Abstract: An acupressure foot massage mat (10) that is molded of a resilient material and consists of an upper surface (12) and a non-slip lower surface (16). On the upper surface are randomly located a multiplicity of cone shaped protrusions (14) that are designed to apply an optimum pressure-point contact to the body. The mat (10) is primarily designed to be placed on a flat surface to provide an acupressure massage when a user walks on the mat. However, it can also be hung on a wall or draped over a chair or automobile seat to apply a massage to the buttocks and back. The mat design also incorporates an attachment means that allows two or more mats to be joined so that several persons can obtain an acupressure massage at the same time.