Abstract: Moveable exercise benches are disclosed. In one embodiment, an exercise machine includes a load, an exercise station, and a force-transferring assembly operatively coupling the exercise station and the load. A moveable support is positioned proximate the exercise station and is adapted to support a user during an exercise. The force-transferring assembly is adapted to allow the moveable support to move without decoupling the force-transferring assembly from the exercise station and to allow use of the exercise station at any location of the moveable support without adjustment. The force-transferring assembly may be a cable-and-pulley assembly. In an alternate embodiment, the force-transferring assembly may be adapted to apply a counter force on the moveable support that at least partially counters a reactive force applied by the user to the moveable support during the exertion of the exercising force.

Abstract: Moveable exercise benches are disclosed. In one embodiment, an exercise machine includes a load, an exercise station, and a force-transferring assembly operatively coupling the exercise station and the load. A moveable support is positioned proximate the exercise station and is adapted to support a user during an exercise. The force-transferring assembly is adapted to allow the moveable support to move without decoupling the force-transferring assembly from the exercise station and to allow use of the exercise station at any location of the moveable support without adjustment. The force-transferring assembly may be a cable-and-pulley assembly. In an alternate embodiment, the force-transferring assembly may be adapted to apply a counter force on the moveable support that at least partially counters a reactive force applied by the user to the moveable support during the exertion of the exercising force.

Abstract: An exercise rowing machine has a tubular center rail of generally rectangular shape secured to underlying frame members by carriage bolts that have their head slide-mounted in a T-slot formed on the underside of the rail. The rail is formed with side channel tracks for the rollers of the seat carriage. End plates on the rail serve as travel stops for the seat carriage and are mounted by screws passing into longitudinal grooves formed on the inside of the rail. A timer is housed in the rail.