Abstract: An improved golf training aid for right handed or left handed golfers that conditions the golfer through repetition and muscle memory to hit straight shots, controlled fade shots in varying degrees, and controlled draw shots in varying degrees without the need to use different golf swings for each shot or a different grip for each shot. The target arrow (12) is aimed at a chosen target and held into place by means of spikes (16). The invention aligns the golfers feet correctly for each shot by means of a body alignment shaft (60) and positions the golf ball correctly in relation to the golfers stance by means of a heel alignment block (50). The distance the golfers feet are from the ball is set by moving the heel alignment block (50) and the body alignment shaft (60) assembly either up or down the shot selection indicator shaft (40).