Abstract: A twisting exerciser includes a base having an arched track arranged along the periphery thereof, two swivel arms each having a front end pivotally connected to a pivot at the top center of the base and a rear end provided with a knee pad and slidably coupled to the arched track of the base, a handlebar detachably fastened to a stem at the front side of the base and having two grips at the distal end and a connection rod for selectively joining the two swivel arms for synchronous movement along the arched track of the base.

Abstract: An exercising apparatus for exercising the muscles of the limbs, waist and abdomen includes an upright support with a pulley at the top, a handlebar with two grips arranged at the top and a middle part formed of a spring member, a linking device, which has a top end pivotally connected to the bottom end of the handlebar, a middle part pivotally connected to a lower part of the support and a bottom end pivotally mounted with two foot bars, and an expander extending over the pulley of the upright support and connected to between the handlebar and the support.