Abstract: A combination tampon/panty shield that is inserted and removed without the need for the user's hands or fingers contacting the vagina. The combination tampon/panty shield includes a panty shield portion including the moisture proof outer layer provided with two exterior pockets and a centrally located finger insertion cavity extending inward through an in inner absorbent layer adhesively bonded to a backside of the moisture proof outer layer and a tampon extending upward from the inner absorbent layer and having a portion of the finger insertion cavity extending into a bottom tampon portion thereof.