Abstract: A golf swing trainer which gives a golfer immediate feedback as to whether the relative timing of the hip movement to the club movement is correct. The trainer comprises a lightweight swing arm which is pivotally connected to the user's belt. For a right handed user, the swing arm on the trainer is initially placed to the right of a right-handed user and is pushed around by the movement of the user's left forearm during a correct golf swing. On the other hand, if the golfer's arms pass in front of the swing arm without swinging it around with the arms, the timing of hip movement was incorrect. In the case of a left handed golfer, the trainer swing arm is initially moved to its far left position and, as before, during the downswing, the user's arms should come in behind and push the trainer swing arm around ahead of the user's arm.

Abstract: A golf swing trainer which gives a golfer immediate feedback as to whether the relative timing of the hip movement to the club movement is correct. The trainer comprises a lightweight swing arm which is pivotally connected to the user's belt. For a right handed user, the swing arm on the trainer is initially placed to the right of a right-handed user and is pushed around by the movement of the user's left forearm during a correct golf swing. On the other hand, if the golfer's arms pass in front of the swing arm without swinging it around with the arms, the timing of hip movement was incorrect. In the case of a left handed golfer, the trainer swing arm is initially moved to its far left position and, as before, during the downswing, the user's arms should come in behind and push the trainer swing arm around ahead of the user's arm.

Abstract: A transportation system and method of transferring a barge from a waterway and to a refurbishing system. The transportation system includes transport systems that move the barge out of water and onto to a position away from the water, then moves the barge into the refurbishing system. The transport systems then move the refurbished barge back into the water.

Abstract: A transportation system and method of transferring a barge from a waterway and to a refurbishing system. The transportation system includes transport systems that move the barge out of water and onto to a position away from the water, then moves the barge into the refurbishing system. The transport systems then move the refurbished barge back into the water.

Abstract: A refurbishing system for refurbishing a barge includes transport systems that pull the barge out of water and onto a shelf above water level, then pull the barge into a covered blast system and a covered coating system. A reclamation system receives spent abrasive media. The transport systems then move the refurbished barge back into the water. The transport systems move the barge without substantially tilting it or changing its orientation.