Abstract: An improved garbage disposal cap for scraping waste from eating wear and sinks that allows safe insertion of waste into the disposal unit. The improved garbage disposal cap is equipped with circular shape which may be constructed of sponge or other materials. Waste is scraped from eating wear and sink and pushed into the disposal unit. The improved disposal cap further acts as a drain cap by pushing the plunger portion thru the disposal and the cap portion sealing over the top of the splash guard. The invention further acts as a disposal guard by resting the scraper-plunger portion on the splash guard with the cap of the invention at sink level allowing for normal use of the sink and water flow.