Abstract: An adjustable height table has a base with spaced apart side portions, each side having a foot that engages the floor or like support surface. Each side portion includes a lower non-elevating part and an upper elevating lifts. A gear mechanism interfaces the upper and lower parts. A counterbalance spring can be used to counterbalance loads of different amounts such as when different objects are supported by the table work surface. A load indicator indicates to a user whether or not the counterbalance mechanism is in balance with a load placed on the work surface.