Abstract: The invention is directed to a motion trainer for improving a person's movement of an implement by allowing the person to visualize the path of the implement during the movement. The motion trainer comprises an implement having a plurality of motion characteristic sensors located thereon for determining, among other things, the direction of the movement and the orientation of the implement during the movement. Biofeedback devices provide the person information regarding the positioning of the implement during the movement.

Abstract: The invention is directed to a muscle trainer and method for exercising a weaker of two opposing muscle groups of a person swinging an implement, such as a golf club, wherein, if the two opposing muscle groups were of appropriate strength, the two muscle groups would desirably apply forces in opposite directions to the implement to assist in maintaining the implement in an ideal club shaft plane. The contemplated muscle trainer of this invention includes a body having a grip surface located thereon, and a force generator positioned at a prescribed location on the body, which is spaced from the grip surface, for urging the prescribed location of the body in a direction away from a force direction which the weaker muscle would normally apply to the implement in the swinging thereof by the person.