Abstract: This invention a “martial arts sparring vest” features a single unit design to be utilized by participants during martial arts sparring contests. The multi-colored fabrics of white, red and blue visually enhance the scoring and non-scoring regions and thereby increase the visibility of these areas for participants, judges and referees. The vest features a front loading vertical zipper and protective flap making it very easy for participants of all ages to put on and take off the vest. The 5-ply construction and inserts are constructed of lightweight fabric and padding enhancing the level of comfort for the participant. Customized sizing with strategic contouring on the front, side and back portions of the vest allow for enhanced freedom of movement during the execution of martial arts technique. The single cut patterning of the inside, middle and outside layers simplifies manufacturing, construction and customization.