Abstract: A method and apparatus for achieving anti-strain via routing, which mainly includes a receiving section for firstly receiving a first external force and a strain generated from the first external force before extensible inclined sections disposed at two ends of the receiving section route a subsequently resulted stress into a groove section for absorption, so as to generate a uniformized stress, which provides an advantageous method capable of flexibly reducing strain by a routing process. The apparatus can be embedded in water-stopping components such as rubber anti-shock connectors, rubber soft joint shock absorbers, waterproof washers or O-rings, which reinforces the effects of water-stoppage and waterproof, and effectively prevents rubber components from fracturing caused by aging and external pressure.