Abstract: Provided are an anti-bedsore adjusting and monitoring system and method. The system includes an air pressure determination module, an electric mattress and a visualization module. The air pressure determination module is configured to determine a body mass index according to a height and a weight of a target object, determine a target mattress air pressure according to the body mass index and send the target mattress air pressure to the electric mattress. The electric mattress is configured to perform inflation or deflation processing according to the target mattress air pressure, acquire a pressure value corresponding to each target position and send the pressure value to the visualization module, where the each target position is a position where a corresponding pressure sensor in the electric mattress contacts the target object. The visualization module is configured to determine guidance information corresponding to the pressure value according to the pressure value and display the guidance information.