Abstract: The present disclosure relates to the technical field of automation equipment and specifically discloses a sample preparation workstation and a sample preparation system. The sample preparation workstation includes a preparation platform, a robotic arm mounted to the preparation platform, a sample exchange chamber mounted to the preparation platform and used for exchanging a sample before or after experiment with the outside world, a transfer tool mounted to the robotic arm, and an experimental apparatus mounted to the preparation platform. The robotic arm drives the transfer tool to move so that the transfer tool transfers the sample before experiment in the sample exchange chamber to the experimental apparatus for experiment and transfers the sample after experiment to the sample exchange chamber. According to an embodiment of the present disclosure, the full-automatic sample preparation can be realized, the labor cost can be saved and the experiment efficiency can be improved.