Abstract: There is provided a method of generating outcomes for improving a sleep condition, comprising: iterating over sleep sessions: accessing previously generated instructions for treatment for improvement of the sleep condition for a recent sleep session obtained as a previous outcome of a machine learning model, accessing sleep-parameters computed for the recent sleep session, feeding the sleep-parameters and previously generated instructions into the machine learning model, and obtaining as an outcome of the machine learning model, instructions for presentation on a user interface indicating treatment for improvement of the sleep condition of the target individual for a new sleep session following the recent sleep session, wherein a new set of sleep-parameters are accessed for the new sleep session, for feeding into the machine learning model in combination with the instructions for the new sleep session, for obtaining another set of instructions for another sleep session following the new sleep session.

Abstract: There is provided a method of training a machine learning model for generating a sleep wellness score used for treatment of a sleep condition in a target individual, comprising: providing a baseline machine learning model with weights set to initial baseline values, accessing sleep-parameters computed for historical sleep sessions of the target individual, training the baseline machine learning model using the sleep-parameters for the historical sleep sessions of the target individual by adjusting the initial baseline values of the weights, to obtain a customized machine learning model, accessing sleep-parameters computed for previous sleep session(s) of the target individual, inputting the sleep-parameters computed for previous sleep session(s) into the customized machine learning model, and obtaining a sleep wellness score as an outcome of the customized machine learning model.