Abstract: A multifunctional exercise device enabling performance of a plurality of exercises includes a base, an upright support, a first rest, and a second rest. The base has upper and lower surfaces, front and rear ends, and opposed lateral edges, which extend between the front and rear ends. The upright support has lower and upper ends, with the lower end being attached to the upper surface proximate to the rear end and the upright support extending substantially vertically from the base. The first and second rests are removably couplable to the upper end of the upright support for performing pluralities of first and second exercises, respectively. The first and second rests are elongated and each has a longitudinal axis extending bilaterally and perpendicularly from the upright support in parallel with a vertical plane that bisects each of the opposed lateral edges. The second rest is rotatable about its longitudinal axis.

Abstract: An exercise device targeting anterior tibialis muscles which specifically targets anterior tibialis muscles includes weight engagement, sliding, and locking elements. The weight engagement element comprises a dorsum bar, which is attached to and which extends bidirectionally from a first end of a weight bar. The sliding element comprises a heel bar, which is attached to and which extends bidirectionally from a first terminus of an extension bar. A second terminus of the extension bar is slidable along and releasably securable to the weight bar so that the dorsum bar and the heel bar can be fit to feet of a user. The weight bar is insertable through the central hole of one or more weights so that the one or more weights abut the extension bar. The locking element is slidable along and releasably securable to the weight bar to retain the one or more weights in position.

Abstract: A squat rack mountable dip exercising system includes a frame that is removably positionable on and extended between a first guard and a second guard wherein the first and second guards are engaged with and extend forwardly from a squat rack. A grip is attached to the frame and is configured to be graspable by a person performing a dip exercise.

Abstract: A squat rack mountable dip exercising system includes a frame that is removably positionable on and extended between a first guard and a second guard wherein the first and second guards are engaged with and extend forwardly from a squat rack. A grip is attached to the frame and is configured to be graspable by a person performing a dip exercise.

Abstract: An exercising assisting and support assembly includes a body having a bottom surface, a top surface, a first lateral side, a second lateral side, a first end and a second end. The body is elongated from the first end to the second end and a cross-section of the body has a trapezoidal shape. The body has a length from the first end to the second end is between 24.0 inches and 48.0 inches and a height from the bottom surface to the top surface being at least 12.0 inches and less than 16.0 inches. The bottom surface has a width from the first lateral side to the second lateral side between 16.0 inches and 20.0 inches and the top surface has a width from the first lateral side to the second lateral side at least equal to 4.0 inches and no greater than 10.0 inches.

Abstract: An exercising assisting and support assembly includes a body having a bottom surface, a top surface, a first lateral side, a second lateral side, a first end and a second end. The body is elongated from the first end to the second end and a cross-section of the body has a trapezoidal shape. The body has a length from the first end to the second end is between 24.0 inches and 48.0 inches and a height from the bottom surface to the top surface being at least 12.0 inches and less than 16.0 inches. The bottom surface has a width from the first lateral side to the second lateral side between 16.0 inches and 20.0 inches and the top surface has a width from the first lateral side to the second lateral side at least equal to 4.0 inches and no greater than 10.0 inches.