Abstract: The present invention discloses an ice pack including a main body. A center of the main body is a bag fixing part and two ends of the bag fixing part are extended respectively with a first fastener and a second fastener which can be connected and fixed together. The bag fixing part is connected and fixed to a bag through a hook and loop fastener, an interior of the bag is filled with refrigerant and a side of the bag is provided with a hook and loop fastener, allowing the bag to be fixed on the main body. On the other hand, the other side of the bag is extended and protruded with positioning parts which are fixed at two sides of a user's nose bridge, and the bag is stably put on a forehead.