Adjustable dumbbell rack assembly
The present invention provides an adjustable dumbbell rack assembly that can be used as a built-in dumbbell spotter. The assembly is capable of presenting dumbbells in various adjustable positions to a user. The assembly may be used in combination with any suitable exercise bench adaptable into a flat or inclining position. The assembly comprises a rack configured for positioning horizontally between a pair of vertical supports or a compatible commercial barbell or dumbbell support. The rack includes two rotatable dumbbell holders slideably fastened thereon. Each dumbbell holder defines a cutout that allows the user to see and grab the handle of the dumbbell that extends across the cutout. The height of the rack are adjustable along the legs of the vertical supports.
1. Field of the Invention
The field of the invention relates to an exercise equipment, and more particularly a dumbbell rack.
2. Description of the Related Art
Weight lifting using free-weights is widely enjoyable as a form of exercise and strength conditioning. Barbells and dumbbells are used in different workout routines to exercise and strengthen various muscle groups, such as biceps, triceps, pectorals, etc., depending upon the manner in which the free-weights are lifted and for the body position of the user.
During an execution of a weight lifting exercise, good form and proper range of motion are very important for both safety and effectiveness. At the beginning of a lifting exercise, a lifter should assume a position that would allow the target muscle to be exercised to bear the weight. If the weight is transferred to the easily damaged ligaments or tendons, a serious injury may occur.
The use of dumbbells in an exercise routine may help strengthen biceps, triceps, pectorals, and other muscle groups. During certain dumbbell lifting exercises, a partner who can act as a “spotter” may be needed. The spotter's job may include passing the weight to the lifter at the beginning of the exercise, while the lifter is properly situated in the lifting position. The spotter may also lift the weight off the lifter, when the lifter's muscles are fatigue, or at the end of the exercise. Particularly, using a spotter for dumbbell bicep curls may help eliminate the natural tendency to flare out the arms to get the weight to the completion phase of the exercise. Heavy weight with the arms slightly out tends to put a lot of pressure on the tendon.
Obviously, it is not possible to have a person acting as a spotter for all occasions. In using dumbbells, the dumbbells are typically stored in a rack or on the floor. The user must lift the dumbbells into the starting exercise position for chest or shoulder muscle exercises. The starting exercise position for various muscle groups is well off the ground. Attempts have been made to reduce or eliminate the need of a spotter for certain dumbbell lifting exercises. The attempts involve providing a lifting equipments with a support rack as a built-in spotter. The idea is that the risk of injury may be reduced if the dumbbell can be presented to the lifter or can be returned on the rack by the lifter, while he is in a lifting position.
For example, one known dumbbell support attachment modifies a conventional weight lifting bench for use with dumbbells. The attachment includes a holder on which up to two dumbbells can be rested simultaneously . The holder is part of a rack assembly which is rigidly attached to both a horizontal support bar and a pair of vertical mounting legs. The holder defines two cutouts through which a lifter, as he lies on the weight bench, can reach to grab the dumbbell and lift it from its resting position. Another known attachment that can be mounted on a weight lifting exercise equipment includes a rack assembly for holding up to two dumbbells, a pair of mounting legs rigidly attached to distal ends of the rack assembly and an extension bar slideably connected to opposing parts of the assembly for adjusting the span between the mounting legs. A drawback with these dumbbell support attachments is that the pair of dumbbells are positioned at 180 degree angle from each other. Therefore, the lifter is limited to initiate the lifting exercise from the same position every time, regardless of the muscle exercise to be conducted. The risk of muscle injury may be high, especially if the lifter has to shift or change muscle motions while lifting very heavy dumbbells.
Another known dumbbell position rack holds a single dumbbell. A pair of the dumbbell position racks are needed if two dumbbells are being used in an exercise routine. The pair of the dumbbell position racks can be positioned at a distance and an angle that are convenient for the start of various exercises. However, positioning of the dumbbell position rack involves lifting each rack and stand assembly individually, making the initial positioning rather cumbersome. In addition, the individual rack and stand assembly may be easily bumped out of place while being used.
Therefore, there is a need for a dumbbell rack that can be adjustable so that a lifter can initiate and complete various lifting exercises in different positions. The present inventor has realized this need, and has designed an automatic elevation adjustment mechanism, disclosed in U.S. patent application Ser. No. 10/008,394, filed Nov. 7, 2001, the disclosure of which is incorporated by reference. This prior work of the present invention addresses some of the short comings of the prior art, but further improvements are desired.
A further need exists for a dumbbell rack that can be used with a traditional weight lifting bench or chair.
SUMMARY OF THE INVENTIONThe present invention provides an adjustable dumbbell rack assembly that can present dumbbells in various adjustable positions to a lifter. The assembly may be used in combination with any suitable utility bench adaptable into a flat or an inclining position. The assembly comprises a rack configured for positioning horizontally between a pair of vertical support or a compatible commercial barbell or dumbbell support. The assembly further comprises a first dumbbell holder position at a first end of the rack, and a second dumbbell holder position at a second end of the rack. Each dumbbell holder position defines a cutout, across which a dumbbell handle may extend. The cutout allows a user to see and grab the dumbbell from the holder from a plurality of possible exercise positions.
In one form of the invention, each of the first and the second dumbbell holders defines a front lip portion for preventing a dumbbell from sliding off of that rack. The rack may have a concave portion for allowing free standing dumbbells to gravitate to the concave portion. Also, the rack may have a backstop to deter dumbbells from sliding off of the rack from the back side.
In another form of the invention, the first and the second dumbbell holders are slideably fastened to the rack, whereby the distance between the first dumbbell holder and the second dumbbell holder is adjustable. Each of the first and the second dumbbell holders may define an elongated slot or a plurality of holes for receiving a fastener for fastening each dumbbell holder to the rack. Alternatively, the rack may define an elongated slot or a plurality of holes for receiving a fastener for fastening the dumbbell holder to the rack. In another alternative embodiment, both the rack and each of the dumbbell holders may define a plurality of holes for selectively receiving a fastener for slideably positioning each holder to the rack.
In one embodiment of the invention, a pair of vertical supports is provided for supporting the rack in a horizontal position. The rack may be attached at a varying height of the vertical supports and within the reach of a lifter.
In another embodiment of the invention, the pair of vertical supports may include a horizontal platform for receiving the rack. In this embodiment, the rack is fastened to the horizontal platform of the vertical supports. The height of the rack is adjusted by adjusting the height of the horizontal platform. The horizontal platform itself may be configured to hold a barbell or dumbbells. The vertical supports in this specific embodiment may be used alone in some exercise routines without the rack attaching thereto.
It is an objective of this invention to provide a dumbbell rack assembly that can be used as a built-in spotter.
It is another objective of this invention to provide a dumbbell rack assembly that can be used in combination with any suitable utility bench.
It is yet another objective to provide a dumbbell rack assembly that can be used by a lifter to exercise various muscles.
BRIEF DESCRIPTION OF THE DRAWINGSThe above-mentioned and other features and advantages of this invention, and the manner of attaining them, will become more apparent and the invention itself will be better understood by reference to the following description of embodiments of the invention taken in conjunction with the accompanying drawings, wherein:
Corresponding reference characters indicate corresponding parts throughout the several views. Although the drawings represent embodiments of the present invention, the drawings are not necessarily to scale and certain features may be exaggerated in order to better illustrate and explain the present invention. The exemplification set out herein illustrates an embodiment of the invention, in one form, and such exemplifications are not to be construed as limiting the scope of the invention in any manner.
DETAILED DESCRIPTION OF THE INVENTIONThe embodiments disclosed below are not intended to be exhaustive or limit the invention to the precise form disclosed in the following detailed description. Rather, the embodiments are chosen and described so that others skilled in the art may utilize their teachings.
The present invention provides a dumbbell rack assembly that functions as having a built-in dumbbell spotter. The assembly can be used in combination with a utility or exercise bench that is adjustable into a horizontal position or an inclining position. A lifter/user may be able to reach and grab a pair of dumbbells from the dumbbell rack assembly and initiate an exercise while lying down or sitting up on the bench, without using a partner as a spotter. Several specific exercises, including the shoulder press, military press, and incline press, typically involve a natural starting grip position that is at an angle relative to the position of the dumbbell rack. The adjustable dumbbell rack assembly of the present invention can present dumbbells in various adjustable positions to the lifter.
In the exemplary embodiment of
As shown in
In this exemplary embodiment, rack 1 may have a width of about forty to fifty inches (corresponding to the typical site of the supporting assembly) and a depth of about eight to twenty inches. Backstop 6 may have a height of about three to twelve inches, and holder positions 2 and 3 may define a gap of about four to seven inches and may have angled sides of up to a forty-five degree angle, for example with rack 1 being rectangular with 15°, 30°, and 45° angles (
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In one exemplary embodiment, as shown in
In an alternative embodiment shown in
In the exemplary embodiment demonstrated in
In another embodiment of the invention, as depicted in
As depicted in
In another exemplary embodiment shown in
Both racks 1 and 11, vertical supports 70, and horizontal platform 90 are made of a strong rigid material capable of supporting the weights of the dumbbells. Suitable rigid material may include steel, or stainless steel or aluminum. In addition to the laminar plate design depicted in the drawings, racks 1 and 11 may be made of poles or pipes suitably connected, e.g. for welding, molding, or forging. It is contemplated that other synthetic rigid materials such as fiberglass or resin may also be used. Such an assembly may also be used with barbells (not shown).
Alternative embodiments of shelves are shown in
Additionally, adjustable holder 700 is shown in
While the present invention has been described as having a preferred design, the present invention can be further modified within the spirit and scope of this disclosure. This application is therefore intended to cover any variations, uses, or adaptations of the invention using its general principles. Further, this application is intended to cover such departures from the present disclosure as come within known or customary practice in the art to which this invention pertains.
Claims
1. An adjustable dumbbell rack assembly for supporting dumbbells for weight lifting exercises, said assembly comprising:
- a pair of vertical supports;
- a rack supported by said pair of vertical supports;
- a first dumbbell holder position at a first end of said rack;
- a second dumbbell holder position at a second end of said rack, each of said first and said second dumbbell holder positions defining a cutout for allowing a user to see and reach dumbbells placed on said rack in a plurality of angular orientations.
2. The adjustable dumbbell rack assembly of claim 1 wherein said rack is adjustably fastened between said pair of vertical supports for supporting said rack horizontally allowing for adjusting the height of said rack.
3. The adjustable dumbbell rack assembly of claim 1, wherein each of said first and said second dumbbell holder positions defines a front lip portion for limiting a dumbbell from sliding.
4. The adjustable dumbbell rack assembly of claim 1, wherein said first and said second dumbbell holder positions are adjustably fastened to said rack, whereby the distance between said first dumbbell holder and said second dumbbell holder is adjustable.
5. The adjustable dumbbell rack assembly of claim 4, further including a fastener associated with each of said first and second holder positions capable of attaching said first and second holder positions to said rack wherein each of said first and said second dumbbell holders defines an elongated slot for receiving each of said fasteners.
6. The adjustable dumbbell rack assembly of claim 4, further including a fastener associated with each of said first and second holder positions capable of attaching said first and second holder positions to said rack wherein each of said first and said second dumbbell holders defines a plurality of holes for receiving one of holder fasteners.
7. The adjustable dumbbell rack assembly of claim 4, further including a fastener associated with each of said first and second holder positions capable of attaching said first and second holder positions to said rack wherein said rack defines a plurability of holes for receiving fasteners for fastening said first and said second dumbbell holders to said rack.
8. The adjustable dumbbell rack assembly of claim 1, wherein said vertical supports define two legs and a base.
9. The adjustable dumbbell rack assembly of claim 8, wherein said rack and said legs have complimentary locking mechanism for adjustably fastening said rack to said legs.
10. The adjustable dumbbell rack assembly of claim 1, wherein said first and second holder positions define an angle relative to said rack of up to forty-five degrees.
11. The adjustable dumbbell rack assembly of claim 1, wherein said rack defines a concave portion.
12. The adjustable dumbbell rack assembly of claim 11, wherein said rack defines a backstop.
13. The adjustable dumbbell rack assembly of claim 1 further comprising a plurality of weight holders located at a height proximate that of said first and second dumbbell holder positions.
Type: Application
Filed: Jun 30, 2004
Publication Date: Jan 13, 2005
Inventor: Robert Hummer (Detroit, MI)
Application Number: 10/881,567