Device and method for exercise and rehabilitation
An exercise device and method for exercising the muscles of the torso and arms. The exercise device includes a support bracket and at least one flexible arm member having a proximal end pivotally coupled to the support bracket and at least one distal end. Elastic extension members with handles provide restorative tension force which attach to the distal end(s) of the flexible arm member(s) whereby a trainee while remaining secured and comfortable in the exercise station grasps the handles and rotates the arm member from an upwardly first position to a downwardly second position thereby providing a multitude of exercise combinations. The bracket can be removeably mounted on a vertical surface and may be used while sitting or standing. The device and method permit the same muscle group to be exercised along different planes passing through that same muscle group, thereby achieving a more specific strengthening of that muscle group as desired.
1. Field of the Invention
This invention relates to a device and method for exercise and rehabilitation and more particularly to human torso and arm isokinetic exercises and methods which utilizes elastomeric cords to provide variable resistance permitting a plurality of exercises, and which may be easily mounted upon a rigid surface such as a chairback of an exercising apparatus or wall.
2. Description of the Prior Art
In recent years, physical therapists and sports trainers alike have been emphasizing the use of natural, multi-joint, resistive exercises in the routines that they design. However, most physical therapy patients and beginning exercisers are not in condition to handle even mimimal weight loads usually due to one or more of the following factors: (1) injury, (2) lack of strength in a particular muscle group, (3) gross weakness of entire body. Therefore, there is a need for a mechanism that can create a sense of less weight.
Exercise devices which incorporate elastomeric elements or spring cables for providing resistance to movement have heretofore been known in the art. In this regard, the U.S. Patents to Wang et al U.S. Pat. No. 5,362,296; Wilkinson U.S. Pat. No. 5,234,394; Pauls et al U.S. Pat. No. 5,090,694; Sterling U.S. Pat. No. 4,921,247; Farran et al U.S. Pat. No. 4,913,423; Wilkinson No. U.S. Pat. 5,324,243; Nathaniel U.S. Pat. No. 5,013,035; and Hermanson U.S. Pat. No. 4,848,741 represent the closest prior art to the subject invention of which the applicant is aware.
However, none of these patents in any proper combination fairly suggest or teach the inventive combination of the present invention.
As such, it may be appreciated that there continues to be a need for a new and improved exercise apparatus and method as set forth by the instant invention which addresses both the problems of ease of use as well as effectiveness in construction and in this respect, the present invention substantially fulfills; this need.
In none of the above is the combination of applicant's articulable resilient arm(s), quick connect and disconnect mount means, and innovative contoured bracket shown or described permitting the trainee and exercise device to perform together a commonality of tasks, whereby the articulable arm animates when stressed, flexing in an synergistic pattern mirroring the user's defined range of movement. The present combination of the articulable arm(s), quick connect and disconnect mount means, and innovative contoured bracket is unique in the field of development.
Moreover, while the above mentioned devices are directed to exercise devices, none of these devices disclose the provision (by introducing new structual and system component parts) whereby the trainee holding the handles of the extension members and performing a simple arm swing, rotatably adjusts the articulable arm(s) from an upright vertical first position to a downward vertical second position while remaining comfortably and securely positioned in the exercise station, thereby eliminating downtime of trainee or therapist for mechanical realignment or replacement of component parts allowing the trainee to continue an uninterrupted and predetermined litany of exercises.
SUMMARY OF THE INVENTIONIn view of foregoing disadvantages inherent in the known types of exercise devices now present in the prior art, the present invention provides an improved exercise device. As such, the general purpose of the present invention, which will be described subsequently in greater detail, is to provide a new and improved exercise device and method which has some advantages of the prior art exercise devices and none of the disadvantages.
In a preferred embodiment this is achieved by providing a contoured mounting bracket including a suitably disposed connector housing having parallel spaced-side walls containing aligned aperture cores to couple with an articulable resilient arm member having retractable pop-pins affixed on respective first end, whereby the articulable arm releasably and pivotably interconnects to the connector housing. The distal end(s) of the articulable resilient arm contain annular slots to which may be attached either metallic coil springs or elastomeric rubber cords secured by a plug or clip terminating in a hand grip. The exercise device can be disassembled for portability and allows a workout to be performed in a minimum amount of space.
There has thus been outlined, rather broadly, the more important features of the invention in order that the detailed description thereof that follows may be better understood, and in order that the present contribution to the art may be better appreciated. There are, of course, additional features of the invention that will be described hereinafter and which will form the subject matter of the claims appended hereto. In this respect, before explaining at least one embodiment of the invention in detail, it is to be understood that the invention is not limited in its application to the arrangements of the components set forth in the following description or illustrated in the drawings. The invention is capable of other embodiments and of being practiced and carried out in various ways. Also, it is to be understood that the phraseology and terminology employed herein are for the purpose of description and should not be regarded as limiting. As such, those skilled in the art will appreciate that the conception, upon which this disclosure is based, may readily be utilized as a basis for the designing of other structures, methods and systems for carrying out the several purposes of the present invention. It is important, therefore that the claims be regarded as including such equivalent constructions insofar as they do not depart from the spirit and scope of the present invention.
Further, the purpose of the foregoing abstract is to enable the public generally, and especially those who are not familiar with patent or legal terms or phraseology, to determine quickly from a cursory inspection the nature and essence of the technical disclosure of the application. The abstract is neither intended to define the invention of the application, which is measured by the claims, nor is it intended to be limiting as to the scope of the invention in any way.
It is a further object of the present invention to provide an exercise device and method that imparts particular forces on particular parts of the body to make it physically lighter, in essence creating a buoyancy effect, allowing resistive exercises to be performed and useful for physical therapy patients and beginning exercisers.
It is still a further object of the present invention to provide a new and improved exercise device which may be mounted to an exercising apparatus or which may be permanently or removably mounted to a wall.
Still yet another object of the present invention and method is to provide new structural and system design components which eliminate downtime of trainee or therapist for mechanical realignment or replacement of component parts to continue with a predetermined litany of exercises.
It is still another object of the present invention to provide a new and improved exercise device and method that allows the trainee and exercise device to function together developing a confluence of limbs and exercise patterns of movement whereby a seamless combination of exercises performed without relatively long delays between upper and lower torso regions.
It is still yet another object of the present invention and method to provide a commonality of tasks between trainee and device, whereby a trainee can execute and perform independent or concurrent arm movements prearranged in a set of exercises or in creative combinations concomitantly using the legs for pedalling or pushing.
Still yet another object of the present invention and method is to provide easy operability from the exercise position, special consideration was given for the elderly, expectant, or handicapped but structurally engineered to perform reliably under constant use from a world class athlete to an orthepedic patient.
Even still another object of the present invention is to provide gentle transitions between extension and flexion which are accomplished through the self-adjusting articulable resilient arm having a cambered body design which decelerates the user through the final end range of motion. No matter how much force is exerted, limb segment velocity cannot exceed the instantaneously self adjusting resilient arm.
It is also an object of the present invention to provide a method of exercising the human torso and arms while minimizing joint shear forces.
It is yet another object of the present invention to provide a new and improved exercise device which is truly simple to use and economical to manufacture.
Even still another object of the present invention is to provide a new and improved exercise device which is conveniently disassembled for storage and transportation and requires no power connection.
According to an important feature of the invention the articulable resilient arm member may be easily and rotatably adjusted from an upward to a downward position to provide a multitude of upper and lower torso and arm exercises in an uninterrupted progression whereby the user remains comfortably positioned in the exercise station throughout the entire workout routine. Moreover, the apparatus and method permits the same muscle groups to be exercised along different planes passing through that same muscle group, thereby achieving a more specific strengthening of that muscle group, as desired.
According to a further feature of the invention and method the handles provided at the terminal ends of the extension members in use, cause relative movement of the articulable arm. Thus when the handles are grasped by the user the user may extend his arms in a horizontal and outward position applying a slidably directed outward force on each handle which is resisted by the restorative force of the extension members whereby a small downward arm swing or upward arm swing by the user will rotate the articulable arm member from the initial position to a second position.
According to a further feature of the invention and method the articulable arm may be contoured having an obverse convex side and a reverse concave side such that when the articulable arm is arranged upright the convex dimension will be forward, that is facing the back of the user, thus creating greater concentric force during flexion and extension on the stronger muscles of the torso e.g. chest, shoulders, and abdominals. In the downward position the articulable arm is arranged such that the concave dimension is forward, that is facing the back of the user whereby mitigating the resistive force on the relative weaker muscles of the upper and lower arm e.g. biceps, triceps, and forearms.
According to still another feature of the invention and method, the articulable resilient arm may be dipped or coated in a rubber padding material to enhance asthetics and prevent abusive wear.
According to still yet another feature of the preferred invention, the pivotal mounting of the articulable arm to the connector housing is accomplished by retractable spring pop-pins affixed on respective first end of the articulable arm whereby the pop-pins are slidably received through aligned aperture cores formed in the parallel side-walls of the connector housing suitably affixed on the mounting bracket.
These together with other objects of the invention, along with the various features of novelty which characterize the invention, are pointed out with particularity in the claims annexed to and forming a part of this disclosure. For a better understanding of the invention, its operating advantages and the specific objects attained by its uses, reference should be made to the accompanying drawings and descriptive matter in which there are illustrated preferred embodiments of the invention.
BRIEF DESCRIPTION OF THE DRAWINGSThe invention will be better understood and objects other than those set forth above will become apparent when consideration is given to the following detailed description thereof. Such description makes reference to the annexed drawings wherein:
FIGS. 27 illustrates the present invention attached to an exercise bike showing the articulable arm in up and down phantom rotation being executed by the user while remaining seated;
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The preferred embodiments of the invention described herein are exemplary and numerous modifications, dimensional variations and rearrangements can be readily envisioned to achieve an equivalent result, all of which are intended to be embraced within the scope of the appended claims:
Claims
1. An exercise device comprising:
- a support bracket constructed and arranged in an operative position on a rigid surface;
- at least one attachment means for securing said support bracket;
- a connector housing suitably affixed to said support bracket;
- at least one arm member having a proximal end, with at least one distal end;
- a connecting means affixed to said proximal end of said arm member, whereby said connecting means removeably interconnects said arm to said connector housing;
- a pair of resistance members attached to said distal end(s) of said arm member, said extendable resistance members having handgrips attached at terminal ends and being engageable by a limb of a trainee.
2. The exercise device of claim 1, wherein said support bracket comprises a substantially rigid base plate having an obverse concave arcurate surface region and a reverse convex arcurate surface region dimensioned for attachment to the backrest frame of an exercise machine, whereby said support bracket provides fulcrum stabilization for the lowered and upraised position of said arm member decreasing rebound momentum and dampening vibrations of said arm when repeatedly stressed by said trainee via said extendable resistance members.
3. The exercise device of claim 1, wherein said attachment means comprises hardware fasteners.
4. The exercise device of claim 1, wherein said attachment means comprises a weld, wherein said bracket and said back-rest are manufactured into a single unit forming an integral whole.
5. The exercise device of claim 1, wherein said connector housing comprises two opposing, parallel and spaced side walls longitudinally affixed on said bracket having aperture cores formed therein for aligned engagement with said connecting means, whereby said connecting means slidably interconnects with said connector housing forming an articular component therebetween, defining a rotatable mount.
6. The exercise device of claim 1, wherein said connector housing comprises two opposing, parallel and spaced side walls longitudinally affixed on said bracket having aperture cores formed therein including a magnetized retaining element covering and abutting the outer opening of a second aperture core for aligned engagement with said connecting means, said magnetized retaining element is affixed to said side wall to receive an axially aligned magnetized bolt, whereby said bolt is threaded through a first aperture core of said connector housing and through said connecting means affixed to said arm member aligned therebetween, wherein said bolt abutts inside wall of said magnetized retaining element, firmly locking therein, forming an articular component defining a rotatable mount.
7. The exercise device of claim 1, wherein said connector housing comprises two opposing, parallel and spaced side walls longitudinally affixed on said bracket having interior vertical cut grooves formed therein sufficiently dimensioned to receive mirror cut male end portions of said connecting means whereby said connecting means slidably interconnects within said connector housing forming an articular component therebetween defining a rotatable mount.
8. The exercise device of claim 1, wherein said connecting means comprises a hollow cylindrical sleeve affixed to proximal end of said arm member in a secured transverse relation with respect to said support bracket, said cylindrical sleeve includes a recessed interior bore containing a spiral shaped coil spring arranged to be in compression between two laterally adjacent dowel pins being secured at endpoints of said coil spring providing a tension interlink which exerts a constant outward directional force against first ends of said pins, describing yieldable spring-loaded pop-pins, manually manipulable to allow coupling of said arm with said connector housing,
- said pop-pins will flexibly recess when pushed inwardly and expand back outward slidably interconnecting with said connector housing, self-latching and projecting transversely through said aperture cores of said side walls defining a rotatable mount,
- said rotatable mount provides a dual function whereby a trainee, grasping the extension member handles rotates said arm member from an upwardly first position to a downwardly second position while remaining secured and comfortable in the exercise station.
9. The exercise device of claim 1, wherein said connecting means comprises a hollow cylindrical sleeve affixed to proximal end of said arm member, said hollow sleeve includes a magnetized interior bore when slidably mounted within said connector housing wherein a magnetic field is generated by said magnetized retaining element
- abutted against a second aperture core of said connector housing side wall, said magnetized retaining element will cause a sidewardly directed inward magnetized force causing independent and horizontal telescopic movement of a coaxially aligned magnetized bolt manually threaded through a first aperture core of said connector housing, whereby said bolt will abutt against said retaining element instantly interlocking said arm member to said connector housing, defining a rotatable mount, wherefrom said bolt is displaceable under manual force away from said retaining element to a retracted position,
- said rotatable mount provides a dual function whereby a trainee, grasping the extension member handles rotates said arm member from an upwardly first position to a downwardly second position while remaining secured and comfortable in the exercise station.
10. The exercise device of claim 1, wherein said connecting means comprises a solid cylindrical shaft affixed to proximal end of said arm member in a secured transverse relation with respect to said bracket, said shaft includes a pair of ear pins each affixed on opposite end portions of said shaft projecting laterally having diagonal cut grooves on distal end points sufficiently dimensioned to slidably adjoin within mirror cut groove segments of interior side walls of said connector housing forming an articular component therebetween, defining a rotatable mount,
- said rotatable mount provides a dual function whereby a trainee, grasping the extension member handles rotates said arm member from an upwardly first position to a downwardly second position while remaining secured and comfortable in the exercise station.
11. The exercise device of claim 1, wherein said arm member comprises a plurality of interchangeable arms, having varying degrees of resiliency.
12. The exercise device of claim 1, wherein said arm member(s) is rotatable from a first position to a second position.
13. The exercise device of claim 1, wherein said arm member(s) is resistantly cambered through the body center, having a convex side and a concave side.
14. The exercise device of claim 1, wherein said resistance members comprise elastic cords.
15. The exercise device of claim 1, wherein said resistance members comprise springs.
16. An exercise device comprising:
- a support bracket constructed and arranged in an operative position on an rigid surface;
- at least one attachment means for securing said support bracket;
- two laterally spaced stub shafts suitably affixed to said support bracket sufficiently dimensioned in a general cylindrical shape for insertable engagement with,
- a pair of edge-toothed knobs adjacently adjoined in a side by side interlocking relation, each having inner-core annular sockets dimensionally hollowed to slidably interconnect with said stub shafts in a male-female relationship, said knobs being pivotally mounted to said stub shafts;
- a pair of pivot-swing arms each having a distal end and a proximal end, said proximal end being vertically and integrally attached to the lateral surface edge of said knobs;
- the distal end(s) of said pivot-swing arms having attached thereto;
- resistance members, said resistance members having handgrips attached at terminal ends and being
- engageable by a limb of a trainee.
17. The exercise device of claim 16, wherein said support bracket comprises a substantially rigid base plate having an obverse concave arcurate surface region and a reverse convex surface region dimensioned for attachment to the backrest frame of an exercise machine, whereby said support bracket provides fulcrum stabilization for the lowered and upraised positions of said pivot-swing arms decreasing rebound momentum and dampening vibrations of said pivot-swing arms when repeatedly pulled by said trainee via said extendable resistance members.
18. The exercise device of claim 16, wherein said support bracket provides two pairs of longitudinally cut grooves in symmetrical polar placements on said bracket providing channel slots to securably and slidably retain said pivot arms in an upward or downward vertical position during exercise.
19. The exercise device of claim 16, wherein said attachment means comprises hardware fasteners.
20. The exercise device of claim 16, wherein said attachment means comprises a weld, wherein said bracket and said backrest are manufactured into a single unit forming an integral whole.
21. The exercise device of claim 16, wherein said edge-toothed knobs will pivot at their centers about the circumference of said stub shaft and sequentially ratchet with higher toothed cavities of adjoining toothed knob tactily controlling the downward and upward swing of said pivot-swing arms permitting axis movement of said pivot arms in a vertical hemispherical plane swinging outwardly away and down from each other in a circular track wherein the position of said pivot arms are symmetrically changed.
22. The exercise device of claim 16, wherein said pivot-swing arms are resilient.
23. The method of exercising the torso and arm muscles of the body, comprising the following steps:
- (a) providing an exercising device, including a support bracket; at least one arm member having a proximal end pivotally and removeably connected to the support bracket and at least one distal end, said distal end)s) having attached thereto, extendable resistance members, said extendable resistance members having an opposite end terminating in a handgrip; (b) positioning a user in the exercise station thereby permitting direct access to said handgrips; (c) clasping the handgrips whereupon the handgrips become guide members, said user will extend both arms straight out, perpendicular to the torso; whereby, (d) moving arms in a small down swing and then back up again, said arm member will rotate concurrently down from a vertical first position to a vertical second position and back upward; thereto, (e) providing the ability to systematically perform a multitude of exercise movements without stopping the workout progression, whereby a total exercise routine is performed by said user while remaining comfortably and completely stationed in the exercise station.
Type: Application
Filed: Jan 21, 2004
Publication Date: Jul 21, 2005
Inventor: Daniel Falcone (Chevy Chase, MD)
Application Number: 10/760,360