AB WEB SYSTEMS
The Ab Web device of the present invention may assist users in effectively working out without having to use and store cumbersome fitness equipment. This innovative item is ideal for individuals looking for a substantially simple way to flatten and strengthen their abdominals without having to lie on their back, thereby decreasing the likelihood of straining the exerciser's neck muscles. The present Ab Web device disclosed herein preferably includes roller gloves having braking mechanisms located proximate digit-tip portions, and leg roller units that may be removably coupled to the roller gloves via connection band(s).
The present application is related to and claims priority from prior provisional application Ser. No. 61/155,598, filed Feb. 26, 2009 which application is incorporated herein by reference.
BACKGROUND OF THE INVENTION1. Field of the Invention
The present invention relates generally to the field of abdominal exercise devices and more specifically relates to abdominal exercising systems.
2. Description of the Related Art
Many individuals enjoy exercising as a means to recreate and to promote better personal health. A significant number of these individuals desire to tone or strengthen a specific muscle group such as the abdominals or core; however, using traditional exercises and devices the abdominal region may be difficult to strengthen and tone. The abdominal area of an individual is comprised of four muscle groups including the rectus abdominis, the external obliques, the internal obliques and the transverse abdominis. Since these four muscles are located in the center (core) of one's body, the process of toning and isolating them has proven difficult. As a result, proper exercise techniques have been developed for anatomy group-specific exercises and/or stretches with or without the use of equipment. These exercises have been designed to specifically tone and strengthen only certain muscles/muscle groups via isolation means. These exercises and/or equipment may aid in supporting the body weight of a user for certain types of exercises or provide resistance and/or weights to promote the toning and strengthening of the designated muscle group.
One universal exercise to tone the abdominal region is the sit-up. The sit-up is a strength training exercise commonly performed with the aim of strengthening the hip flexors and abdominal muscles. It begins with lying with the back on the floor, typically with the knees bent in an attempt to reduce stress on the back muscles and spine, and then elevating both the upper and lower vertebrae from the floor until everything superior to the buttocks is not touching the ground. However, since full sit-ups involve the hip flexors, as well as the abdominal muscles, the back may arch, with the risk of spinal damage. Additionally, the flexion of the lumber and thoracic spine over a significant range of motion may cause strain on the lower back. Further, positioning the hands clasped behind the neck may put undue stress on the neck and the spine when doing a sit-up. This is a particular risk for individuals with weak abdominal muscles, but also for individuals who train aggressively, exhausting their abdominal muscles in a training session. Even if these risks are avoided, the leverage exerted by the hip flexors risks compression of the lumbar intervertebral discs, thereby creating potentially unsafe health conditions for the exerciser.
Various solutions have been proposed for the aforementioned problems such as those found in U.S. Pat. No. 5,669,864 and U.S. Publication No. 2003/0139267. Although these patents address some of the problems stated previously, they fail to provide an abdominal exercise device that may be performed in an orientation substantially other than that of a user lying on one's back. Further, the mentioned patents do not have a compact design suitable to fit/store within limited space constraints. The above mentioned patents also tend to create muscle strain put on the back and neck since the abdominal exercises are largely performed with the user laying on his/her back.
Ideally, an ab web system for exercising should efficiently and effectively tone an exerciser/user's abdominal muscles, be safe, user friendly, and manufactured at a modest expense. Further, the ab web system should be aesthetically pleasing, easy to operate within a confined space and allow for toning of one's abdominal muscles without the need to lie on one's back or strain one's neck. Thus, a need exists for an ab web system to avoid the above-mentioned problems.
BRIEF SUMMARY OF THE INVENTIONIn view of the foregoing disadvantages inherent in the known abdominal exercising and strengthening art, the present invention provides a novel Ab Web system(s) for performing abdominal exercises. The general purpose of the present invention, which will be described subsequently in greater detail is to provide a users with a new way to tone their midsection without having to uncomfortably lie adjacent the floor. The Ab Web device may assist users in effectively working out without having to use and store cumbersome fitness equipment. This innovative item is ideal for individuals looking for a substantially simple way to flatten and strengthen their abdominals without having to lie on their back, and increasing the likelihood of straining their neck muscles.
The present ab web device disclosed herein preferably comprises the following components: roller gloves having braking mechanisms located proximate digit-tip portions, and rollers permitting a user to perform at least one upper body workout. The rollers may comprise casters within particular embodiments. Additionally, the present invention may also comprise leg roller units having, leg-contoured cast-profiles including a toe-inclusive portion. The leg roller units may also comprise casters for ease of movement on various substrates in multiple directions. The Ab Web may further comprise connection bands in certain embodiments made of resistably-stretchable cords. The connection bands preferably connect the roller gloves and the leg roller units through clips via which they are removably attached thereto. The user may don the roller gloves and the leg roller units thereby allowing the user to move the roller gloves and the leg roller units in relation to one another to perform at least one exercise.
A kit is embodied herein for the Ab Web system comprising: ab web device; at least one set of user instructions and a plurality of abdominal exercising instructions for exercising and toning at least one muscle set of the body comprising abdominals, arms, and legs.
In accordance with the embodiments of the present invention a preferred method of use is disclosed herein comprising: connecting connection bands to clips thereby linking roller gloves and leg roller units in at least one criss-cross configuration; moving roller gloves and leg roller units in relation to one another to perform at least one exercise in an orientation wherein the user faces a planar surface (such as a floor); pushing the toes of the user against the toe-inclusive portion of the leg-contoured cast-profile on leg roller units to perform calf strengthening and toning exercises; and optionally disassembling ab web device to separately use roller gloves or leg roller units in a removably couplable relationship.
The present invention holds significant improvements and serves as an ab web system. These and other features, aspects, and advantages of the present invention will become better understood with reference to the following drawings and description.
The figures which accompany the written portion of this specification illustrate embodiments and method(s) of use for the present invention, Ab web systems, constructed and operative according to the teachings of the present invention.
The various embodiments of the present invention will hereinafter be described in conjunction with the appended drawings, wherein like designations denote like elements.
DETAILED DESCRIPTIONAs discussed above, embodiments of the present invention relate to an abdominal exercise devices and more particularly to Ab Web systems 100 as used to strengthen and tone a user's abdominal muscles. Ab Web systems 100 provides user 120 an effective and efficient means to strengthen and tone the abdominal muscles and other muscles/muscle groups of the body without having to lie on his/her back or the hard ground, risking potential injury. Referring to the drawings by numerals of reference there is shown in
Leg roller units 150 of the present embodiment further comprises left leg roller unit 152 and right leg roller unit 154, as also shown in
Roller gloves 110 may be removably coupled to leg roller units 150 via connection bands 180, preferably threaded through clips 182, as shown or other suitable means. Connection bands 180 may comprise resistably-stretchable cords. Connection bands 180 link roller gloves 110 and leg roller units in a removably-couplable relationship via clips 182 within this particular embodiment. Connection bands 180 are preferably clipped, thereby linking roller gloves 110 and leg roller units 150 in at least one criss-cross configuration 184. Criss-cross configuration 184 may be used to increase resistance and tension in connection bands 180 thereby providing user 120 with a more challenging abdominal workout when ab web device 102 is in use. Further, criss-cross configuration 184 provides an inherent balancing means whereby a user may be substantially stabilized during the exercise routine.
When user 120 dons roller gloves 110 and leg roller units 150, user 120 may to rotationally move roller gloves 110 leg roller units 150 in relation to one another to perform at least one abdominal exercise in an orientation facing a planar surface. Certain embodiments may include toe-inclusive portion(s) 164 which are alluded to by the dotted lines in the bottom figure of
Ab Web system 100 according to an embodiment of the present invention of
Upon reading this specification, it should be appreciated that, under appropriate circumstances, considering such issues as user preferences, design preference, structural requirements, marketing preferences, cost, available materials, technological advances, etc., other exercising methods and motions may be performed with the present invention as well as other configurations may be possible, etc., may be sufficient.
Referring now to
Roller gloves 110 preferably comprise braking mechanisms 130 and rollers 210, as shown. Braking mechanisms 130 on roller gloves 110 may be located proximate at least one digit-tip portion 124. Digit-tip portion 124 within this description refers to the four fingers and thumb on hand 116 of user 120.
Rollers 210 on roller gloves 110 permit user 120 to perform at least one upper body workout by extending or retracting arms in relation to body of user 120. In this way user 120 exercises, thereby increasing their heart-rate causing the burning of calories via dynamic movement(s). Roller gloves 110 may be used as a pushup tool by rolling hands 116 of user 120 away from the chest and back towards the chest. Rollers 210 rotate in relation to roller gloves 110 as rollers 210 engage substrate such as a floor or the ground or other suitable surface. Roller gloves 110 may be substantially secured to the hand(s) of user 120 via straps, as shown. An enlarged view of rollers 170 is shown to illustrate the relative rotational movement capabilities as demonstrated by the arrows shown. Components of roller gloves 110 and their means of use are discussed in greater detail in the following figure.
Referring now to
Braking mechanism 130 on roller glove 110 are preferably ‘finger-operated’, more specifically digit-operated (including some of or all fingers and thumbs). In certain embodiments roller gloves 110 may also extend beyond digit tip portion 124 (not shown) to increase finger-safety and general manipulatability. Braking mechanism 130 within certain embodiments may comprise a periphery-protruding braking means whereby rollers 170 may be located in recessed portions in relation to periphery of roller gloves 110. Braking mechanisms 130 create at least one frictional-resistance to movement via digit-manipulated surfaces when braking mechanisms 130 contact rollers 170, (as shown in the lower figure of
Referring now to
Leg roller units 150 are shown within the present figure at different orientations, the top left showing the bottom of leg roller unit 150 (also illustrating an embodiment having toe-inclusive portion 164), a perspective view is illustrated in the intermediate figure and the bottom figure illustrates a side profile to more fully explain the embodiments of the present invention. Leg roller units 150 may comprise leg-contoured cast-profiles 160, as shown. Leg-contoured cast-profiles 160 are designed and molded to specifically contour to the shape of a leg of user 120, thereby creating a comfort-fit to promote prolonged exercise. Leg-contoured cast-profiles 160 may also include a toe-inclusive portion 164 in certain embodiments (not shown, but alluded to in the present figure). Toe-inclusive portion 164 allows user 120 to perform calf strengthening exercises using the present invention.
Leg roller units 150 may further comprise a plurality of rollers 170. Rollers may comprise casters 174, thereby providing full range of movement. Caster 174 may be an undriven, single, double, or compound wheel mounted leg roller units 150 and roller gloves 110 designed to minimize resistance and create fluidity within movements. Further, caster 174 is durable in construction and less likely to harm substrate surfaces contacted. Casters 174 may be fixed to roll in one direction, or mounted on a pivot, such that caster 174 will automatically swivel, aligning itself to the direction in which it is moving. Caster 174 may come in various sizes and be made from various materials so as to support user 120 of varying weights during exercising routines.
As previously mentioned, it should be appreciated that Ab Web systems 100 may be used to perform various exercises, some of which are disclosed herein. Leg roller units 150 may be used separately from roller gloves 110 as a cardio fat burner by pushing the legs of user 120 up and down or running in place by using opposite legs in an up and down motion. Other motions that may be used comprise ‘scissor motion’ to build muscle and tone legs of user 120.
Referring now to
In accordance with the embodiments of the present invention a preferred method of use 600 is disclosed herein comprising: step one 601 connecting connection bands 180 to clips 182 thereby linking roller gloves 110 and leg roller units 150 in at least one criss-cross configuration 184; step two 602 donning and moving roller gloves 110 and leg roller units 150 in relation to one another to perform at least one exercise in an orientation wherein user 120 faces at least one planar surface; step three 603 exercising abdominal muscles using the present invention as described above; step four 604 optionally pushing toes of user 120 against toe-inclusive portion 164 of leg-contoured cast-profile 160 on leg roller units 150 to perform calf strengthening and toning exercises; and step five 605 optionally disassembling Ab web device 102 to separately use roller gloves 110 or leg roller units 150 in a removably couplable relationship.
It should be noted that step 604 and step 605 are optional steps and may not be implemented in all cases. Optional steps of method 600 are illustrated using dotted lines in
It should be noted that the steps described in method of use 600 can be carried out in many different orders according to user preference. Upon reading this specification, it should be appreciated that, under appropriate circumstances, considering such issues as design preference, user preferences, marketing preferences, cost, structural requirements, available materials, technological advances, etc., other methods of use arrangements such as, for example, different orders within above-mentioned list, elimination or addition of certain exercise or storing steps, including or excluding certain steps, etc., may be sufficient.
The embodiments of the invention described herein are exemplary and numerous modifications, variations and rearrangements can be readily envisioned to achieve substantially equivalent results, all of which are intended to be embraced within the spirit and scope of the invention.
Claims
1. An abdominal exercising system comprising:
- roller gloves; and
- leg roller units;
- wherein at least one user dons said roller gloves and said leg roller units allowing said user to rotationally move said roller gloves and said leg roller units in relation to one another to perform at least one abdominal exercise in an orientation facing a planar surface.
2. The abdominal exercising system of claim 1 wherein said roller gloves comprise braking mechanisms located proximate at least one digit-tip portion.
3. The abdominal exercising system of claim 1 wherein said roller gloves comprise a periphery-protruding braking means.
4. The abdominal exercising system of claim 2 wherein said braking mechanisms create at least one frictional-resistance to movement via digit-manipulated surfaces.
5. The abdominal exercising system of claim 2 wherein said roller gloves further comprise a plurality of rollers permitting said user to perform at least one upper body workout.
6. The abdominal exercising system of claim 1 wherein said leg roller units comprise leg-contoured cast-profiles.
7. The abdominal exercising system of claim 6 wherein said leg roller units further comprise a plurality of rollers.
8. The abdominal exercising system of claim 6 wherein said leg-contoured cast-profiles include a toe-inclusive portion.
9. The abdominal exercising system of claim 1 further comprising connection bands.
10. The abdominal exercising system of claim 9 wherein said connection bands comprise resistably-stretchable cords.
11. The abdominal exercising device of claim 10 wherein said connection bands link said roller gloves and said leg roller units in a removably-couplable relationship via clips.
12. The abdominal exercising system of claim 11 wherein said connection bands are clipped linking said roller gloves and said leg roller units in at least one criss-cross configuration.
13. The abdominal exercising system of claim 5 wherein said rollers of said roller gloves comprise casters capable of at least one multi-direction range of movement.
14. The abdominal exercising system of claim 7 wherein said rollers of said leg roller units comprise casters capable of at least one multi-direction range of movement.
15. An abdominal exercising system comprising the following components: wherein said user dons said roller gloves and said leg roller units allowing said user to move said roller gloves and said leg roller units in relation to one another to perform at least one exercise.
- roller gloves having, braking mechanisms located proximate digit-tip portions, and rollers permitting user to perform at least one upper body workout, wherein said rollers comprise casters;
- leg roller units having, leg-contoured cast-profiles including a toe-inclusive portion, rollers comprising casters; and
- connection bands made of resistably-stretchable cords, wherein said connection bands connect said roller gloves and said leg roller units through clips;
16. The abdominal exercising system of claim 15 wherein said components comprise a kit further comprising a set of user instructions and a plurality of abdominal exercising instructions for exercising and toning at least one muscle set of the body comprising abdominals, arms, and legs.
17. A method of using an abdominal exercising system comprising the steps of:
- donning a set of roller gloves;
- donning a set of leg roller units;
- allowing user to move said roller gloves and said leg roller units in relation to one another to perform at least one exercise in an orientation wherein the user faces a planar surface.
18. The method of using an abdominal exercising system of claim 17 further comprising the steps of:
- connecting connection bands to clips thereby linking said roller gloves and said leg roller units in at least one criss-cross configuration;
- donning said roller gloves and said leg roller units in relation to one another to perform at least one exercise in an orientation wherein the user faces a planar surface.
19. The method of using an abdominal exercising device of claim 17 for at least one calf exercise by pushing user's toes against a toe-inclusive portion of a leg-contoured cast-profile of said leg roller units.
20. The method of using an abdominal exercising device of claim 17 wherein said roller gloves may be used separately from or in combination with and said leg roller units in a removably couplable relationship.
Type: Application
Filed: Feb 24, 2010
Publication Date: Aug 26, 2010
Inventors: Antonio Rios (Longmont, CO), Eve Rios (Longmont, CO)
Application Number: 12/712,164
International Classification: A63B 26/00 (20060101);