SPORTS TRAINING DEVICE
A sports training device comprising a handle of a sporting implement with a flexible, elastic band attached at one end at or proximate to one end of the handle. The opposite end of the band comprises a clip, loop, hook, or other fastening device, or combination thereof. The size, weight, and general configuration of the handle varies depending on the sport, and is generally intended to simulate the user holding the corresponding sporting equipment (e.g., baseball bat, softball bat, golf club, tennis racquet, hockey stick, lacrosse stick, cricket bat, and the like). During use, the band is attached to a relatively stable and fixed object, and the user performs the swing against the resistance created by the elastic band.
This application claims benefit of and priority to U.S. Provisional Application No. 61/440,115 filed Feb. 7, 2011, by Terry Warren, and is entitled to that filing date for priority. The specification, figures and complete disclosure of U.S. Provisional Application No. 61/440,115 are incorporated herein by specific reference for all purposes.
FIELD OF INVENTIONThis invention relates to a device and apparatus for sports training. More specifically, this invention relates to a device and apparatus for improving a user's ability to swing a bat or other sports equipment with greater speed.
BACKGROUND OF THE INVENTIONA variety of sports training equipment and techniques are known in the prior art. However, prior art techniques for sports that require hitting a ball or object with a piece of sports equipment like a bat, racquet, club or stick typically require large facilities that direct multiple balls or objects at the athlete in training. Strength and speed conditioning and training for the same athlete, conversely, requires that the athlete train in a weight room or similar facility with other equipment, without using their specialized sports equipment.
Accordingly, what is needed is a device that allows an athlete to perform strength and speed conditioning and training while using their specialized sports equipment.
SUMMARY OF INVENTIONIn various embodiments, the present invention comprises a handle of a sporting implement with a flexible, elastic band attached at one end at or proximate to one end of the handle. In one embodiment, the band may pass through a hole or eyelet in the handle. The opposite end of the band comprises a clip, loop, hook, or other fastening device, or combination thereof.
The size, weight, and general configuration of the handle varies depending on the sport, and is generally intended to simulate the user holding the corresponding sporting equipment. For example, the handle may correspond to a handle for a bat for baseball or softball, a golf club, a hockey stick, a lacrosse, a tennis racquet, or a cricket bat. In some embodiments, the handle may comprise the actual handle from the sporting equipment (i.e., with the opposing end of the equipment removed). Alternatively, the handle may comprise a simple cylindrical or semi-cylindrical stick or rod of various lengths, weights, and circumferences.
The handle may be made of any suitable material, including, but not limited to, wood, metal, plastic, fiberglass, aluminum, hard rubber, or other suitable material, or combinations thereof. The handle may be labeled, polished, coated, or treated in a similar fashion to the corresponding sporting equipment.
In several exemplary embodiments, the handles have the following dimensions:
Bat—handle 12 to 14 inches long, band 3′6″ to 4 feet long
Golf club—handle 18 to 21 inches long, band 3 to 5 feet long
Tennis racquet—handle 13 to 14 inches long, 6 inch top, band 3 to 5 feet long
Hockey stick—handle 48 to 50 inches long, band 4 to 6 feet long
Lacrosse stick—handle 30 to 40 inches long, band 3 to 5 feet long
Cricket bat—handle 24 to 30 inches long, band 3 to 5 feet long
The band may be made of any suitable elastic material, such as rubber, nylon, or the like. The band may be tubular, elliptical, flattened, or any similar configuration. One end is attached or affixed to one end of the handle (generally, the end opposite where the user is gripping the handle), and the other end is attached via a loop or clip or other fastener to a relatively stable and fixed object, such as a door handle on a closed door, top of a door, a table leg, a stair rail post, a post set in the ground, a hitch on a truck or car, a fence post, or the like. If a clip or loop is used, the clip or loop may be used to directly fasten the band to a fence or similar object. Alternatively, the band may be passed around the stable and fixed object, and the handle and band passed through the loop or clip (i.e., fastened to itself). In yet another alternative embodiment, the end of the band may be closed in a door so that the end of the band with the clip or loop cannot pass through.
The user then stands an appropriate distance away from the stable and fixed object so that there is some tension in the band when the handle is held in the ready position (i.e., for initiating the swing), and then performs the swing against the resistance created by the elastic band. The handle is returned to the ready position, and the action is repeated. This exercise helps to increase strength, swing speed and the performance of the swing mechanics through training muscle memory. For a sport like baseball, this results in increased bat velocity and hitting distance.
In another embodiment, the band is not elastic, and may be comprised of rubber, nylon, rope, cotton, plastic, or metal (e.g., a cable or chain). The band then may be attached through a pulley system, or the like, to a weight or weights which provide resistance during the swinging motion. Alternatively, the band may be fastened to a short elastic or flexible material, similar to the elastic form of the band described above, which is then in turn anchored in a manner similar to that described above.
The band may be permanently or removably fastened to the end of the handle. In one embodiment, the band is passed through a ¼ inch to ½ inch hole 20 in the end of the handle, and fastened or tied in place.
The length of the band may vary. In one exemplary embodiment, the band is two to six feet in length. In another embodiment, the length of the band is adjustable. In yet another embodiment, the bands can be replaced, so that bands with varying resistances can be used. Thus, as a user becomes stronger, bands with increased resistances may be used. Alternatively, different bands can be used with the same handle for users with different strength and skill levels.
In various exemplary embodiments, as seen in
The size, weight, and general configuration of the handle 2 varies depending on the sport, and is generally intended to simulate the user holding the corresponding sporting equipment. For example, the handle 2 may correspond to a bat handle for baseball or softball (see
The handle may be made of any suitable material, including, but not limited to, wood, metal, plastic, fiberglass, aluminum, hard rubber, or other suitable material, or combinations thereof. The handle may be labeled, polished, coated, or treated in a similar fashion to the corresponding sporting equipment.
In the exemplary embodiment shown in
Golf club—handle 18 to 21 inches long, band 3 to 5 feet long
Tennis racquet—handle 13 to 14 inches long, 6 inch top, band 3 to 5 feet long
Hockey stick—handle 48 to 50 inches long, band 4 to 6 feet long
Lacrosse stick—handle 30 to 40 inches long, band 3 to 5 feet long
Cricket bat—handle 24 to 30 inches long, band 3 to 5 feet long
The band 4 may be made of any suitable elastic material, such as rubber, nylon, or the like. The band may be tubular, elliptical, flattened, or any similar configuration. One end is attached or affixed to one end of the handle (generally, the end opposite where the user is gripping the handle), and the other end is attached via the loop 6 or clip 8 or other fastener to a relatively stable and fixed object, such as a door handle on a closed door, top of a door, a table leg, a stair rail post, a post set in the ground, a hitch on a truck or car, a fence post, or the like. If a clip or loop is used, the clip or loop may be used to directly fasten the band to a fence or similar object. Alternatively, the band may be passed around the stable and fixed object, and the handle and band passed through the loop or clip (i.e., fastened to itself). In yet another alternative embodiment, the end of the band may be closed in a door so that the end of the band with the clip or loop cannot pass through.
As shown in
In another embodiment, the band is not elastic, and may be comprised of rubber, nylon, rope, cotton, plastic, or metal (e.g., a cable or chain). The band then may be attached through a pulley system, or the like, to a weight or weights which provide resistance during the swinging motion. Alternatively, the band may be fastened to a short elastic or flexible material, similar to the elastic form of the band described above, which is then in turn anchored in a manner similar to that described above.
The band may be permanently or removably fastened to the end of the handle. In one embodiment, the band is passed through a ¼ inch to ½ inch hole 20 in the end of the handle, and fastened or tied in place.
The length of the band may vary. In one exemplary embodiment, the band is two to six feet in length. In another embodiment, the length of the band is adjustable. In yet another embodiment, the bands can be replaced, so that bands with varying resistances can be used. Thus, as a user becomes stronger, bands with increased resistances may be used. Alternatively, different bands can be used with the same handle for users with different strength and skill levels.
Thus, it should be understood that the embodiments and examples described herein have been chosen and described in order to best illustrate the principles of the invention and its practical applications to thereby enable one of ordinary skill in the art to best utilize the invention in various embodiments and with various modifications as are suited for particular uses contemplated. Even though specific embodiments of this invention have been described, they are not to be taken as exhaustive. There are several variations that will be apparent to those skilled in the art.
Claims
1. A sports training device, comprising:
- a handle with a first and second end, wherein said handle is configured to simulate a piece of sporting equipment; and
- an elastic band with a first and second end, the first end of the elastic band attached at or proximate to the second end of the handle, said elastic band further comprising a loop at or proximate to the second end of the elastic band.
2. The sports training device of claim 1, further comprising a clip or hook removably attached to the loop in the elastic band.
3. The sports training device of claim 1, wherein the elastic band is removably attached to the handle.
4. The sports training device of claim 3, wherein the elastic band can be replaced by one or more elastic bands of different lengths or elasticity, or a combination thereof.
5. The sports training device of claim 1, wherein the handle is configured to simulate a baseball or softball bat handle.
6. The sports training device of claim 1, wherein the handle is configured to simulate a golf club handle.
7. The sports training device of claim 1, wherein the handle is configured to simulate a tennis or other racquet.
8. The sports training device of claim 1, wherein the handle is configured to simulate a hockey stick handle.
9. The sports training device of claim 1, wherein the handle is configured to simulate a lacrosse stick handle.
10. The sports training device of claim 1, wherein the handle is configured to simulate a cricket bat handle.
11. A method of using a sports training device, said sports training device comprising a handle with a first and second end, wherein said handle is configured to simulate a piece of sporting equipment, and an elastic band with a first and second end, the first end of the elastic band attached at or proximate to the second end of the handle, said elastic band further comprising a clip or loop at or proximate to the second end of the elastic band, the method comprising the steps of:
- removably attaching the second end of the elastic band to a stationary or fixed object;
- gripping the handle at or proximate to the first end in the manner in which the piece of sporting equipment would normally be gripped;
- standing at a position facing away from the stationary or fixed object with the handle in the ready position appropriate for the sport, such that there is some tension in the elastic band;
- swinging the handle forward against the resistance created by the elastic band; and
- returning the handle to the ready position.
12. The method of claim 11, wherein the swinging and returning steps are repeated.
13. The method of claim 11, wherein the step of attaching comprises placing the loop over a door handle, post, or similar object.
14. The method of claim 11, wherein the step of attaching comprises fastening the clip to a fence or similar object.
15. The method of claim 11, wherein the elastic band is removably attached to the handle, and can be replaced by one or more elastic bands of different lengths or elasticity, or a combination thereof.
Type: Application
Filed: Feb 7, 2012
Publication Date: Aug 9, 2012
Inventor: TERRY WARREN (Franklin, TN)
Application Number: 13/367,842
International Classification: A63B 69/00 (20060101); A63B 69/38 (20060101); A63B 69/36 (20060101);