WEIGHT TRAINING SLED
A weight sled provides a frame with runners and reconfigurable handles to provide use of the sled as a wheelbarrow apparatus.
The present invention generally relates to weight training sleds, and in particular to such devices which are reconfigurable for different exercises.
BACKGROUND OF THE INVENTIONPhysical training equipment comes in many functional variations, one of which is a weight sled. Weight sleds are typically supported on runners which provide friction with a support surface against which work is performed by pushing the sled for muscle strengthening. As training methods evolve and become more sophisticated to train different muscles using different methods and equipment, the types and different pieces equipment increase. Thus, multi-use equipment has proliferated for providing the correct type of exercise for different muscles while using only a single piece of equipment. The value of multi-use training equipment is well recognized.
SUMMARY OF THE INVENTIONOne embodiment of the present invention provides a weight training sled, comprising: a frame having a front end and a rear end; a first member adapted for temporarily attaching weights to the frame; a pair of rear runners and a pair of front runners attached to the frame and extending downward from the frame; two pairs of upward facing receptacles including a rear pair of receptacles and a front pair of receptacles; and a pair of elongated members each adapted to individually engage each receptacle and extend upward from the frame.
The sled may further comprise an axle attached to a front end of the frame and adapted for rotatable mounting of a common circular barbell weight to the frame as a wheel for the frame. The front axle may be mounted to the frame forward from the front pair of runners. The sled may further comprise an inverted u-shaped member mounted to the frame in proximity to opposing ends of the axle and extending upward, allowing clearance for a common barbell weight mounted on the axle by the u-shaped member. The sled may further comprise a pair of rearward facing receptacles mounted to the frame and each adapted to engage an individual elongated member with the engaged elongated member extending rearward from the frame, to form a lifting handle for the rear end of the frame. The rearward facing receptacles may be angled outward towards the rear of the frame to provide increasing separation between elongated members engaged in the rearward facing receptacles with increasing distance from the frame.
The sled may further comprise a pair of rearward facing receptacles mounted to the frame and each adapted to engage an individual elongated member with the engaged elongated member extending rearward from the frame, to form a lifting handle for the rear end of the frame. Each of the upward facing receptacles of the two pairs of receptacles may attach a separate runner to the frame. The elongated members may be located in either the rear pair of receptacles or the front pair of receptacles to allow the sled to be pushed either toward the front end of the sled or toward the rear end of the sled, respectively. The frame may include a pair of parallel interconnected members extending forward and rearward in the frame. The first member may be elongated and is mounted extending upward from the frame to engage central holes in common circular barbell weights to carry the weights on the frame. The two pair of upward facing receptacles and the elongated members may be adapted to engage snugly to transmit horizontal force from the elongated members to the frame. The front pair of receptacles and the rear pair of receptacles may have different spacing between their individual receptacles to provide different spacing between elongated members mounted in each pair
Another embodiment of the present invention provides a weight training device, comprising: a frame having a front end and a rear end; a first member adapted for temporarily attaching weights to the frame; a pair of rear runners attached to the frame by means extending downward from the frame; an axle attached to a front end of the frame and adapted for rotatable mounting of a common circular barbell weight to the frame as a supporting wheel for the frame; a pair of rearward facing receptacles mounted to the frame; and a pair of elongated members each adapted to individually engage each rearward facing receptacle and to extend rearward from the frame, wherein individually engaging the pair of elongated members in one of the pair of rearward facing receptacles with a common circular barbell mounted on the axle forms a wheelbarrow-like training device.
The rearward facing receptacles may be angled outward towards the rear of the frame to provide increasing separation between elongated members engaged in the rearward facing receptacles with increasing distance from the frame. The device may further comprise an inverted u-shaped member mounted to the frame in proximity to opposing ends of the axle and extending upward, allowing clearance for a common barbell weight mounted on the axle. The device may further comprise a pair of upward facing receptacles with each individual receptacle mounting one of the pair of rear runners to the frame, wherein the upward facing receptacles are adapted to engage one of the elongated members and couple horizontal force from elongated members engaged therewith to the frame. The first member may be elongated and is mounted to extend upward from the frame to engage central holes in common circular barbell weights to carry the weights on the frame.
Yet another embodiment of the present invention provides a weight training device, comprising: a frame having a front end and a rear end; a first member adapted for temporarily attaching weights to the frame; a pair of runners attached to the frame by means extending downward from the frame to provide contact with a surface; an axle attached to the frame and adapted for rotatable mounting of a wheel to the frame; a pair of rearward facing receptacles mounted to the frame; and at least one elongate handle member attached to and extending outward from the frame, wherein in a first configuration, the frame is movable over the surface by applying a force to the frame substantially in the desired direction, and wherein in a second configuration, the frame is movable over the surface by balancing the frame on a wheel attached to the axle and applying force to the handle member.
Still another embodiment of the present invention provides method for utilizing a weight training device, comprising: providing a weight training device comprising: a frame, a pair of runners attached to the frame, an axle attached to the frame for rotatable mounting a wheel thereto, a pair of rearward facing receptacles mounted to the frame, at least one elongated handle member attached to and extending outward from the frame, and a first member adapted for temporarily attaching weights to the frame; moving the weight training device over a surface by one of applying a force to the frame substantially in the desired direction and balancing the frame on a wheel attached to the axle and applying force to the handle member. The method may further comprise attaching weights to the first member of frame.
The present invention is illustratively shown and described in reference to the accompanying drawings, in which:
Also attached to frame 12 are a pair of rearward facing receptacles 30, which are adapted to receive lift handles 18. Receptacles 30 include a pair of pop pins 31 used for securing lift handles 18 into receptacles 30. Further attached to frame 12 is a horizontal axle 32 adapted for mounting a common circular barbell weight 33 (
Two noticeable aspects in
Push handles 14, 16 and lift handles 18 are intended to be substantially the same and formed as elongated members each of which is adapted to fit in one of the different pairs of receptacles 26, 28 and 30. In this manner, frame 12 is preferably sold and used with just two pairs of handles 14, 16, 18, even though a single pair of handles may be used together in any one pair of receptacles 26, 28, 30. The use of two pairs of handles 14,16,18 is preferred as shown in the configuration of
In use, sled 10 may be easily set up and reconfigured as needed. The only assembly required is the bolting of elongated member 20 to cross member 48, and he bolting of u-shaped member 34 to frame 12. Any common circular barbell weights 33,50 may be loaded on to member 20. The weight load can vary from none to about six weights or approximately 300 pounds. Pairs of handles 14, 16, 18 may be located in any pair of receptacles 14, 16, 18. Receptacles 14, 16 use a frictional fit sufficient of transmit horizontal force from handles 14, 16 to frame 12. Receptacles 30 are longer and use a looser fit, relying upon pop pins 31 to retain handles 18.
Receptacles 26, 28 are intended to enable use of sled 12 as a push sled that can be pushed either toward front end 40 or rear end 42. Placing handles in the rear pair of receptacles 28 enables the sled to be pushed in its forward direction, and placing the pair of handles in the front pair of receptacles 26 enables the sled to be pushed in its rear direction. The function difference between the pairs of receptacles 26, 28 is their difference in spacing which accommodates different sizes of athletes and allows for some variation in the muscles used by the athlete. Sled 10 may also be easily reconfigured by simply relocating a single pair of handles between pairs of receptacles 26 and 28. The inverted u-shaped handle 34 may also be used for pushing sled 10.
A further easily reconfiguration of sled 10 is into the form of a wheelbarrow. The is accomplished by pulling pop pin 36 and removing axle 32 from hubs 35-36. A common circular barbell weight may be located between hubs 35-36. And the axle 32 slid through the standard central hole in the barbell weight. The front end 40 of frame 12 may be lifted slightly by the use of u-shaped handle 34, as needed. The pair of handles is then located in the rear facing receptacles 28 as shown for lift handles 18 and secured with pop pins 31. Lifting force may then be applied to handles 18 for a wheelbarrow exercise. The location of axle 32 in front of runners 22 allows runners 22 to clear the ground when the rear end 42 is elevated. The angled lift handles 18 cause the spacing between them to change with distance from frame 12 and thus enable the accommodation of different sized athletes.
The present invention is introduced using examples and particular embodiments for descriptive purposes. Although a variety of examples are presented to show how various configurations can be employed to achieve the desired improvements, these particular embodiments are only illustrative and not intended in any way to restrict the inventions presented.
Claims
1. A weight training sled, comprising:
- a frame having a front end and a rear end;
- a first member adapted for temporarily attaching weights to the frame;
- a pair of rear runners and a pair of front runners attached to the frame by means extending downward from the frame;
- two pairs of upward facing receptacles including a rear pair of receptacles and a front pair of receptacles; and
- a pair of elongated members each adapted to individually engage each receptacle and extend upward from the frame.
2. The sled of claim 1, further comprising an axle attached to the front end of the frame and adapted for rotatable mounting of a common circular barbell weight to the frame as a wheel for the frame.
3. The sled of claim 2, wherein the front axle is mounted to the frame forward from the front pair of runners.
4. The sled of claim 2, further comprising an inverted u-shaped member mounted to the frame in proximity to opposing ends of the axle and extending upward, allowing clearance for a common barbell weight mounted on the axle by the u-shaped member.
5. The sled of claim 2, further comprising a pair of rearward facing receptacles mounted to the frame and each adapted to engage an individual elongated member with the engaged elongated member extending rearward from the frame, to form a lifting handle for the rear end of the frame.
6. The sled of claim 5, wherein the rearward facing receptacles are angled outward towards the rear of the frame to provide increasing separation between elongated members engaged in the rearward facing receptacles with increasing distance from the frame.
7. The sled of claim 1, further comprising a pair of rearward facing receptacles mounted to the frame and each adapted to engage an individual elongated member with the engaged elongated member extending rearward from the frame, to form a lifting handle for the rear end of the frame.
8. The sled of claim 1, wherein each of the upward facing receptacles of the two pairs of receptacles attaches a separate runner to the frame.
9. The sled of claim 1, wherein the elongated members may be located in either the rear pair of receptacles or the front pair of receptacles to allow the sled to be pushed either toward the front end of the sled or toward the rear end of the sled, respectively.
10. The sled of claim 1, wherein the frame includes a pair of parallel interconnected members extending forward and rearward in the frame.
11. The sled of claim 1, wherein the first member is elongated and is mounted extending upward from the frame to engage central holes in common circular barbell weights to carry the weights on the frame.
12. The sled of claim 1, wherein the two pair of upward facing receptacles and the elongated members are adapted to engage snugly to transmit horizontal force from the elongated members to the frame.
13. The sled of claim 1, wherein the front pair of receptacles and the rear pair of receptacles have different spacing between their individual receptacles to provide different spacing between elongated members mounted in each pair.
14. A weight training device, comprising:
- a frame having a front end and a rear end;
- a first member adapted for temporarily attaching weights to the frame;
- a pair of rear runners attached to the frame by means extending downward from the frame;
- an axle attached to a front end of the frame and adapted for rotatable mounting of a common circular barbell weight to the frame as a supporting wheel for the frame;
- a pair of rearward facing receptacles mounted to the frame; and
- a pair of elongated members each adapted to individually engage each rearward facing receptacle and to extend rearward from the frame,
- wherein individually engaging the pair of elongated members in one of the pair of rearward facing receptacles with a common circular barbell mounted on the axle forms a wheelbarrow-like training device.
15. The device of claim 14, wherein the rearward facing receptacles are angled outward towards the rear of the frame to provide increasing separation between elongated members engaged in the rearward facing receptacles with increasing distance from the frame.
16. The device of claim 14, further comprising an inverted u-shaped member mounted to the frame in proximity to opposing ends of the axle and extending upward, allowing clearance for a common barbell weight mounted on the axle.
17. The device of claim 14, further comprising a pair of upward facing receptacles with each individual receptacle mounting one of the pair of rear runners to the frame, wherein the upward facing receptacles are adapted to engage one of the elongated members and couple horizontal force from elongated members engaged therewith to the frame.
18. The device of claim 14, wherein the first member is elongated and is mounted to extend upward from the frame to engage central holes in common circular barbell weights to carry the weights on the frame.
19. A weight training device, comprising:
- a frame having a front end and a rear end;
- a first member adapted for temporarily attaching weights to the frame;
- a pair of runners attached to the frame by means extending downward from the frame provide contact with a surface;
- an axle attached to the frame and adapted for rotatable mounting of a wheel to the frame;
- a pair of rearward facing receptacles mounted to the frame; and
- at least one elongate handle member attached to and extending outward from the frame,
- wherein in a first configuration, the frame is movable over the surface by applying a force to the frame substantially in the desired direction, and
- wherein in a second configuration, the frame is movable over the surface by balancing the frame on a wheel attached to the axle and applying force to the handle member.
20. A method for utilizing a weight training device, comprising:
- A) providing a weight training device comprising: i) a frame, ii) a pair of runners attached to the frame, iii) an axle attached to the frame for rotatable mounting a wheel thereto, iv) a pair of rearward facing receptacles mounted to the frame, v) at least one elongated handle member attached to and extending outward from the frame, and vi) a first member adapted for temporarily attaching weights to the frame;
- B) moving the weight training device over a surface by one of applying a force to the frame substantially in the desired direction and balancing the frame on a wheel attached to the axle and applying force to the handle member.
21. The method of claim 20 further comprising:
- C) attaching weights to the first member of frame.
Type: Application
Filed: Sep 10, 2012
Publication Date: Mar 13, 2014
Inventor: Jonathan David Gilson (Needham, MA)
Application Number: 13/608,663
International Classification: A63B 21/06 (20060101);