METHOD AND SYSTEM FOR INCREASING A BASKETBALL PLAYERS SHOOTING ACCURACY
An assembly for increasing a basketball player's shooting accuracy, which includes a hinge assembly, a lower arm support, and an upper arm support. The hinge assembly has a plunger, which is configured to extend outward from the hinge assembly, and has proximal end having an opening, which is configured to be attachable to one or more cords and wherein upon raising of the player's elbow to approximately shoulder height, the plunger releases from within a hinge pin within the hinge assembly to allow the lower arm support and the upper arm support to move relative to one another.
This application is a continuation of U.S. patent application Ser. No. 13/655,977, filed on Oct. 19, 2012, the entire content of which is incorporated herein by reference.
FIELD OF THE INVENTIONThis invention relates to a method and system for sports training, and more particularly to a method and system for increasing a basketball player's shooting accuracy by reinforcing a players' shooting position.
BACKGROUNDBasketball players, both young and experienced alike often use incorrect shooting form by exhibiting poor mechanics in shooting a basketball. These habits can lead to poor shooting accuracy in making baskets consistently.
One way to improve shooting accuracy is through the use of repetitive drills, which help players develop the muscular motions and hand or foot and eye coordination necessary for proper actions in that sport. Accordingly, various teaching aids have been developed for assisting a player to develop the necessary skills. Most such teaching aids can only be used while practicing and cannot be used when actually playing the sport.
Various techniques are used in shooting a basketball which improves the ability of the player to get the ball successfully in the basket. The position of the shooting hand and arm are important in the process. Poor positioning of the arm and hand can result in poor performance. A major problem in training young basketball players is that they develop poor shooting techniques which thereafter become habitual and are difficult to correct as the players' shooting skills develop. For example, a player who develops improper shooting habits has greater difficulty learning proper techniques which can improve his or her game. The novice tends not to be aware of proper arm and elbow placement, before, during and after the shot. Thus, they fail to properly align the arm, wrist, hand, and basket as necessary for a proper shot. Accordingly, it would be desirable to have a method and system for increasing a basketball player's shooting accuracy by reinforcing a players' shooting position.
SUMMARY OF THE INVENTIONIn consideration of the above issues, it would be desirable to have a system and method, which reinforces a player's shooting position.
In accordance with an embodiment, an assembly for increasing a basketball player's shooting accuracy, comprises: a hinge assembly; a lower arm support; an upper arm support; and wherein the hinge assembly includes a plunger, which is configured to extend outward from the hinge assembly, the plunger having a proximal end having an opening, which is configured to be attachable to one or more cords and wherein upon raising of the player's elbow to approximately shoulder height, the plunger releases from within a hinge pin within the hinge assembly to allow the lower arm support and the upper arm support to move relative to one another.
In accordance with another embodiment, a system for increasing a basketball player's shooting accuracy comprises: a mechanical assembly including a lower arm support, an upper arm support, and a hinge assembly, which connects the upper arm support to the lower arm support, the hinge assembly having a locked position and an unlocked position; an elastic sleeve, which is configured to receive the mechanical assembly; and at least one cord, which is attached to the hinge assembly and provides a means for releasing the hinge assembly from the locked position upon raising of the player's elbow to approximately shoulder height.
In accordance with a further embodiment, a method for increasing a basketball player's shooting accuracy, comprises: providing a shooting apparatus, which includes a hinge assembly, a lower arm support, and an upper arm support; controlling a motion of a player's shooting motion with the shooting apparatus; and releasing the hinge assembly of the shooting apparatus upon raising of the player's elbow to approximately shoulder height, which allows the lower arm support and the upper arm support to move relative to one another.
It is to be understood that both the foregoing general description and the following detailed description are exemplary and explanatory and are intended to provide further explanation of the invention as claimed.
The accompanying drawings are included to provide a further understanding of the invention, and are incorporated in and constitute a part of this specification. The drawings illustrate embodiments of the invention and, together with the description, serve to explain the principles of the invention. In the drawings,
Reference will now be made in detail to the embodiments of the invention, examples of which are illustrated in the accompanying drawings. Wherever possible, the same reference numbers are used in the drawings and the description to refer to the same or like parts.
In accordance with an exemplary embodiment, it would be desirable to increase a player's shooting accuracy by reinforcing a proper shooting technique by incorporating a mechanical assembly 200 into a unique sleeve design 280 that increases development of muscle memory by preventing the player (after drawing the ball to their body) from extending beyond a desired 90 degree angle shooting posture until the player's elbow rises to shoulder height. The mechanical assembly 200 includes a hinge system 210, which allows the player to reload and repeat through regular ball handling during both practice and game like situations.
Most basketball players (young and experienced alike) use incorrect shooting form and do not exhibit the proper mechanics when shooting a basketball, which leads to poor shooting accuracy in making basketball consistently. The mechanical assembly 200 with its unique sleeve design 280 reinforces correct shooting motion (action). The system 100 is easy to put on and adjust to ensure a correct fit. The system 100 also increases development of muscle memory by allowing the player to receive a pass normally (with outstretched arms, draw the ball into the chest, and forcing the player to raise their shooting elbow to shoulder height before allowing him/her to shoot the ball. The unique hinge system 210 allows players to use the system 100 during regular drills with full range of motion. When the shooting system is engaged by drawing the ball into the chest, the system 100 prevents the player from shooting the basketball until the shooting elbow rises to shoulder height. The shooting motion resets the elbow mechanism allowing free movement of the shooting arms. Unlike any other device, the system allows the elbow to continue to bend less than 90 degrees (to “load” the arm for a shot) while still preventing full extension until the elbow is in the proper position. In addition, the system 100 can also promote strong dribbling skills of the player through the use of the system 100 as disclosed herein.
In accordance with an embodiment, the system 100 includes an adjustable strap or vest system 300, a shooting apparatus 110 having a sleeve 280 and a mechanical assembly 200, and a plurality of cords 320, 410, which connect to the adjustable strap or vest system 300, which are adjustable and act as a trigger mechanism for releasing a spring loaded plunger within the mechanical assembly 200. The mechanical assembly 200 can prevent the shooter from extending beyond the proper 90 degree angle until the shooting elbow rises to shoulder height.
The shooting apparatus 110 can include a sleeve 280 or other suitable mechanism to secure the mechanical assembly 200 to an outer portion of the forearm (between the wrist and elbow) and outer portion of the upper arm (between the elbow and armpit). For example, the sleeve 280 can be an elastic material, which compress around the shooter arm, one or more straps, and the like.
The shooting apparatus 200 is attached to the chest assembly 300 via one or more elastic cords 320. For example, as shown in
The adjustable chest assembly 300 can include a vest 310, which is configured to fit over the shoulders of the user 10 and includes at least one strap 310, which is configured to be attached or secured around the user's chest and back and which also secures one end of the one or more elastic cords 320 to the user's chest and the other end to the proximal end 262 of the plunger 260. As shown in
The chest assembly or vest 300 can also include one or more side cords attachments portions 350, which are configured to receive one or more cords 400, which are attached to a pair of foot straps 430, 440. The foot straps 430, 440 are configured to fit around the users shoes, and are attached to a pair of cords 410, 420, respectively, to provide added resistance during use. The pair of cords 410, 420 can each include one or more cords 412, 414, 422, 424, which are attached to the chest assembly or vest 300.
As shown in
The proximal end 232 of the upper arm support 230 includes a cylindrical bore 234, which is configured to fit within the open end 221 of the lower arm support 220. The hinge pin 252 is configured to fit within the horizontal bores 225, 227 on the proximal end 222 of the lower arm support 220 and the cylindrical bore 234 on the proximal end 232 of the upper arm support 230. The proximal end 232 of the upper arm support 230 also includes a hinge or plunger bore 236, which extends perpendicular to the cylindrical bore 234. The hinge or plunger bore 236 is configured to receive the plunger 260 and the conical spring 262, which are secured to a threaded end 238 of an outer portion of the hinge/plunger bore 236, upon which is secured with an end cap 264.
It will be apparent to those skilled in the art that various modifications and variation can be made to the structure of the present invention without departing from the scope or spirit of the invention. In view of the foregoing, it is intended that the present invention cover modifications and variations of this invention provided they fall within the scope of the following claims and their equivalents.
Claims
1. An assembly for increasing a basketball player's shooting accuracy, comprising:
- a hinge assembly;
- a lower arm support;
- an upper arm support; and
- wherein the hinge assembly includes a plunger, which is configured to extend outward from the hinge assembly, the plunger having a proximal end having an opening, which is configured to be attachable to one or more cords and wherein upon raising of the player's elbow to approximately shoulder height, the plunger releases from within a hinge pin within the hinge assembly to allow the lower arm support and the upper arm support to move relative to one another.
2. The assembly of claim 1, wherein the lower arm support and the upper arm support have a generally elongated shape.
3. The assembly of claim 1, wherein the hinge assembly is configured to receive a proximal end of the lower arm support and a proximal end of the upper arm support, which rotate from approximately an open horizontal position to a closed position.
4. The assembly of claim 1, comprising:
- a means for securing the assembly to a forearm and upper arm of a user.
5. The assembly of claim 4, wherein the means for securing the assembly is an elastic sleeve.
6. The assembly of claim 1, comprising:
- one or more elastic cords, which are attached at one end to the plunger and at the other end to the user.
7. A system for increasing a basketball player's shooting accuracy comprising:
- a mechanical assembly including a lower arm support, an upper arm support, and a hinge assembly, which connects the upper arm support to the lower arm support, the hinge assembly having a locked position and an unlocked position;
- an elastic sleeve, which is configured to receive the mechanical assembly; and
- at least one cord, which is attached to the hinge assembly and provides a means for releasing the hinge assembly from the locked position upon raising of the player's elbow to approximately shoulder height.
8. The system of claim 7, wherein the hinge assembly has a plunger, which is configured to extend outward from the hinge assembly, the plunger having a proximal end having an opening, which is configured to be attachable to the at least one cord and wherein upon raising of the player's elbow to approximately shoulder height, the plunger releases from within a hinge pin within the hinge assembly to allow the lower arm support and the upper arm support to move relative to one another.
9. The system of claim 7, wherein the lower arm support and upper arm support have a generally elongated shape.
10. The system of claim 7, wherein the hinge assembly is configured to receive a proximal end of the lower arm support and a proximal end of the upper arm support, which rotates from approximately an open horizontal position to a closed position.
11. The system of claim 7, comprising:
- a vest attached to an end of the at least one cord.
12. The system of claim 8, wherein the vest includes one or more weights.
13. The system of claim 7, comprising:
- one or more side cords attachments portions on the vest, which are configured to receive one or more cords, which are attached to a pair of foot straps.
14. The system of claim 13, wherein the foot straps are configured to fit around and/or the users shoes, and are attached to the one or more cords to provide added resistance during use.
15. A method for increasing a basketball player's shooting accuracy, comprising:
- providing a shooting apparatus, which includes a hinge assembly, a lower arm support, and an upper arm support;
- controlling a motion of a player's shooting motion with the shooting apparatus; and
- releasing the hinge assembly of the shooting apparatus upon raising of the player's elbow to approximately shoulder height, the lower arm support and the upper arm support are moveable relative to one another.
16. The method of claim 15, comprising
- locking the lower arm support and the upper arm support upon reaching an approximately 90 degree angle between the lower arm support and the upper arm support until the raising of the player's elbow to approximately shoulder height.
17. The method of claim 15, comprising:
- allowing movement of a player's arms until the locking of the lower arm support and the upper arm support upon reaching the approximately 90 degree angle between the lower arm support and the upper arm support.
18. The method of claim 15, comprising:
- allowing movement of a player's arm when an angle between the lower arm support and the upper arm support is less than approximately 90 degrees.
Type: Application
Filed: Jul 14, 2015
Publication Date: Nov 5, 2015
Inventor: Rometra CRAIG (Portola Valley, CA)
Application Number: 14/798,810