This invention is a device on which a human can exercise via performing glute-ham raises and multiple versions of the Nordic leg curl. A glute-ham raise is an exercise constituted by a person simultaneously performing the three actions of: keeping the spine, hips, and ankles in neutral positions, keeping the fingers, wrists, elbows, shoulders, and all the portions of the body below the knee joints stationary, and sustaining a force through the thighs such that both of the knees are concurrently flexing or extending in a synchronized manner. A Nordic leg curl is an exercise constituted by a person simultaneously performing the three actions of: keeping the spine, hips, and ankles in neutral positions, keeping the fingers, wrists, elbows, shoulders, and all the portions of the body below the knee joints stationary, and sustaining forces through the Achilles tendons and shins against two separate supports such that both of the knees are concurrently flexing or extending in a synchronized manner. The segment of the Nordic leg curl that occurs when the knees are flexing constitutes the concentric portion of the exercise, whereas the segment of the Nordic leg curl that occurs when the knees are extending constitutes the eccentric portion of the exercise. The concentric portion of the standard form of the exercise begins while the torso is parallel to the ground and the knees are completely extended and continues until the torso is perpendicular to the ground and the knees are flexed ninety degrees. The eccentric portion of the standard form of the exercise begins while the torso is in perpendicular to the ground and the knees are flexed ninety degrees and continues until the torso is parallel to the ground and the knees are completely extended. The completion of one repetition of the standard form of the Nordic leg curl consists of the completion of the concentric portion of the exercise followed by the completion of the eccentric portion of the exercise.
There are multiple problems regarding the current devices designed to accommodate glute-ham raises and Nordic leg curls. To begin with, a device designed to accommodate both the Nordic leg curl and glute-ham raise does not currently exist. Furthermore, the devices designed to accommodate the Nordic leg curl are limited to accommodating only the standard version of the Nordic leg curl. The vast majority of humans are too weak to perform one repetition of the standard version of the Nordic leg curl, and due to the difficulty of the concentric portion of the standard version of the Nordic leg curl continuously decreasing as the degree of knee flexion increases from zero degrees to ninety-degrees, the standard version of the Nordic leg curl more thoroughly trains the muscle fibers responsible for initiating flexion of less-flexed knees than it trains the muscle fibers responsible for initiating flexion of more-flexed knees.
This invention is an exercise device on which a human can perform glute-ham raises and six different versions of a Nordic leg curl, the six different versions of the Nordic leg curl each beginning with the knees existing flexed to a unique degree, the thighs resting against a padded support such that the hamstrings are mostly disengaged, the shins resting against a padded support, the ankles trapped between two padded supports, and the surfaces of the feet or shoes pressing against a solid surface. Due to this invention allowing a human to perform six different versions of the Nordic leg curl that are each characterized by substantially unique difficulties, the easiest version of the Nordic leg curl that this invention facilitates being easy to perform for most humans who have little experience exercising, and the most difficult version of the Nordic leg curl that this invention facilitates being possible to perform only by humans with extensive experience exercising, this invention allows humans of all different strengths to conveniently use the Nordic leg curl to strengthen their hamstrings. Furthermore, via utilizing this invention to perform multiple versions of the Nordic leg curl, users of this invention can train their hamstrings without overdeveloping the muscle fibers responsible for initiating flexion of less-flexed knees relative to the muscle fibers responsible for initiating flexion of more-flexed knees.
BRIEF DESCRIPTION OF THE SEVERAL VIEWS OF THE DRAWING FIG. 1 is a chart illustrating the specifications of the supplies.
FIG. 2 is a chart illustrating the specifications of the elements.
FIG. 3 is a chart illustrating the specifications of a portion of the machinings.
FIG. 4 is a chart illustrating the specifications of a portion of the machinings.
FIG. 5 is a chart illustrating the specifications of a portion of the composites.
FIG. 6 is a chart illustrating the specifications of a portion of the composites.
FIG. 7A is an image illustrating a top view of element 1 (axle shoulder).
FIG. 7B is an image illustrating a front view of element 1 (axle shoulder).
FIG. 7C is an image illustrating a left view of element 1 (axle shoulder).
FIG. 8A is an image illustrating a top view of element 2 (short carriage nucleus).
FIG. 8B is an image illustrating a front view of element 2 (short carriage nucleus).
FIG. 8C is an image illustrating a left view of element 2 (short carriage nucleus).
FIG. 9A is an image illustrating a top view of element 3 (small bracket).
FIG. 9B is an image illustrating a front view of element 3 (small bracket).
FIG. 9C is an image illustrating a left view of element 3 (small bracket).
FIG 10A is an image illustrating a top view of element 4 (medium bracket).
FIG 10B is an image illustrating a front view of element 4 (medium bracket).
FIG 10C is an image illustrating a left view of element 4 (medium bracket).
FIG 11A is an image illustrating a top view of element 5 (large bracket).
FIG. 11B is an image illustrating a front view of element 5 (large bracket).
FIG. 11C is an image illustrating a left view of element 5 (large bracket).
FIG. 12A is an image illustrating a top view of element 6 (footplate binder nucleus).
FIG. 12B is an image illustrating a front view of element 6 (footplate binder nucleus).
FIG. 12C is an image illustrating a left view of element 6 (footplate binder nucleus).
FIG. 13A is an image illustrating a top view of element 7 (short stilt).
FIG. 13B is an image illustrating a front view of element 7 (short stilt).
FIG. 13C is an image illustrating a left view of element 7 (short stilt).
FIG. 14A is an image illustrating a top view of element 8 (medium stilt).
FIG. 14B is an image illustrating a front view of element 8 (medium stilt).
FIG. 14C is an image illustrating a left view of element 8 (medium stilt).
FIG. 15A is an image illustrating a top view of element 9 (short wedge nucleus).
FIG. 15B is an image illustrating a front view of element 9 (short wedge nucleus).
FIG. 15C is an image illustrating a left view of element 9 (short wedge nucleus).
FIG. 16A is an image illustrating a top view of element 10 (long wedge nucleus).
FIG. 16B is an image illustrating a front view of element 10 (long wedge nucleus).
FIG. 16C is an image illustrating a left view of element 10 (long wedge nucleus).
FIG. 17A is an image illustrating a top view of element 11 (railing).
FIG. 17B is an image illustrating a front view of element 11 (railing).
FIG. 17C is an image illustrating a left view of element 11 (railing).
FIG. 17A is an image illustrating a top view of element 12 (tall stilt).
FIG. 18B is an image illustrating a front view of element 12 (tall stilt).
FIG. 18C is an image illustrating a left view of element 12 (tall stilt).
FIG. 19A is an image illustrating a top view of element 13 (channel support).
FIG. 19B is an image illustrating a front view of element 13 (channel support).
FIG. 19C is an image illustrating a left view of element 13 (channel support).
FIG. 20A is an image illustrating a top view of element 14 (indexing pin mount).
FIG. 20B is an image illustrating a front view of element 14 (indexing pin mount).
FIG. 20C is an image illustrating a left view of element 14 (indexing pin mount).
FIG. 21A is an image illustrating a top view of element 15 (knob mount).
FIG. 21B is an image illustrating a front view of element 15 (knob mount).
FIG. 21C is an image illustrating a left view of element 15 (knob mount).
FIG. 22A is an image illustrating a top view of element 16 (step stool).
FIG. 22B is an image illustrating a front view of element 16 (step stool).
FIG. 22C is an image illustrating a left view of element 16 (step stool).
FIG. 23A is an image illustrating a top view of element 17 (fat bracket).
FIG. 23B is an image illustrating a front view of element 17 (fat bracket).
FIG. 23C is an image illustrating a left view of element 17 (fat bracket).
FIG. 24A is an image illustrating a top view of element 18 (long carriage nucleus).
FIG. 24B is an image illustrating a front view of element 18 (long carriage nucleus).
FIG. 24C is an image illustrating a left view of element 18 (long carriage nucleus).
FIG. 25A is an image illustrating a top view of element 19 (wing bumper).
FIG. 25B is an image illustrating a front view of element 19 (wing bumper).
FIG. 25C is an image illustrating a left view of element 19 (wing bumper).
FIG. 26A is an image illustrating a top view of element 20 (footplate sleeve bracket).
FIG. 26B is an image illustrating a front view of element 20 (footplate sleeve bracket).
FIG. 26C is an image illustrating a left view of element 20 (footplate sleeve bracket).
FIG. 27A is an image illustrating a top view of element 21 (step).
FIG. 27B is an image illustrating a front view of element 21 (step).
FIG. 27C is an image illustrating a left view of element 21 (step).
FIG. 28A is an image illustrating a top view of element 22 (extender).
FIG. 28B is an image illustrating a front view of element 22 (extender).
FIG. 28C is an image illustrating a left view of element 22 (extender).
FIG. 29A is an image illustrating a top view of element 23 (seat plate).
FIG. 29B is an image illustrating a front view of element 23 (seat plate).
FIG. 29C is an image illustrating a left view of element 23 (seat plate).
FIG. 30A is an image illustrating a top view of element 24 (column binder).
FIG. 30B is an image illustrating a front view of element 24 (column binder).
FIG. 30C is an image illustrating a left view of element 24 (column binder).
FIG. 31A is an image illustrating a top view of element 25 (wing nucleus).
FIG. 31B is an image illustrating a front view of element 25 (wing nucleus).
FIG. 31C is an image illustrating a left view of element 25 (wing nucleus).
FIG. 32A is an image illustrating a top view of element 26 (wing track).
FIG. 32B is an image illustrating a front view of element 26 (wing track).
FIG. 32C is an image illustrating a left view of element 26 (wing track).
FIG. 33A is an image illustrating a top view of element 27 (seat stool).
FIG. 33B is an image illustrating a bottom view of element 27 (seat stool).
FIG. 33C is an image illustrating an isometric view of element 27 (seat stool).
FIG. 34A is an image illustrating a top view of element 28 (axle tube).
FIG. 34B is an image illustrating a bottom view of element 28 (axle tube).
FIG. 34C is an image illustrating an isometric view of element 28 (axle tube).
FIG. 35A is an image illustrating a top view of element 29 (trapper nucleus).
FIG. 35B is an image illustrating a front view of element 29 (trapper nucleus).
FIG. 35C is an image illustrating a left view of element 29 (trapper nucleus).
FIG. 36A is an image illustrating a left view of element 30 (short column nucleus).
FIG. 36B is an image illustrating a right view of element 30 (short column nucleus).
FIG. 36C is an image illustrating an isometric view of element 30 (short column nucleus).
FIG. 37A is an image illustrating a left view of element 31 (tall column nucleus).
FIG. 37B is an image illustrating a right view of element 31 (tall column nucleus).
FIG. 37C is an image illustrating an isometric view of element 31 (tall column nucleus).
FIG. 38A is an image illustrating a top view of element 32 (pin track).
FIG. 38B is an image illustrating a bottom view of element 32 (pin track).
FIG. 38C is an image illustrating an isometric view of element 32 (pin track).
FIG. 39A is an image illustrating a left view of element 33 (middle beam nucleus).
FIG. 39B is an image illustrating a right view of element 33 (middle beam nucleus).
FIG. 39C is an image illustrating an isometric view of element 33 (middle beam nucleus).
FIG. 40A is an image illustrating a front view of element 34 (crossbeam nucleus).
FIG. 40B is an image illustrating a back view of element 34 (crossbeam nucleus).
FIG. 40C is an image illustrating an isometric view of element 34 (crossbeam nucleus).
FIG. 41A is an image illustrating a top view of element 35 (trapper top).
FIG. 41B is an image illustrating a front view of element 35 (trapper top).
FIG. 41C is an image illustrating a left view of element 35 (trapper top).
FIG. 42A is an image illustrating a front view of element 36 (seating track nucleus).
FIG. 42B is an image illustrating a back view of element 36 (seating track nucleus).
FIG. 42C is an image illustrating an isometric view of element 36 (seating track nucleus).
FIG. 43A is an image illustrating a top view of element 37 (horizontal roller track).
FIG. 43B is an image illustrating a bottom view of element 37 (horizontal roller track).
FIG. 43C is an image illustrating an isometric view of element 37 (horizontal roller track).
FIG. 44A is an image illustrating a top view of element 38 (vertical roller track).
FIG. 44B is an image illustrating a front view of element 38 (vertical roller track).
FIG. 44C is an image illustrating a left view of element 38 (vertical roller track).
FIG. 45A is an image illustrating a front view of element 39 (handlebar track nucleus).
FIG. 45B is an image illustrating a back view of element 39 (handlebar track nucleus).
FIG. 45C is an image illustrating an isometric view of element 39 (handlebar track nucleus).
FIG. 46A is an image illustrating a front view of element 40 (sleeve bumper).
FIG. 46B is an image illustrating a back view of element 40 (sleeve bumper).
FIG. 46C is an image illustrating an isometric view of element 40 (sleeve bumper).
FIG. 47A is an image illustrating a front view of element 41 (roller assembly nucleus).
FIG. 47B is an image illustrating a back view of element 41 (roller assembly nucleus).
FIG. 47C is an image illustrating an isometric view of element 41 (roller assembly nucleus).
FIG. 48A is an image illustrating a left view of element 42 (roller track joint half).
FIG. 48B is an image illustrating a right view of element 42 (roller track joint half).
FIG. 48C is an image illustrating an isometric view of element 42 (roller track joint half).
FIG. 49A is an image illustrating a front view of element 43 (handlebar assembly nucleus).
FIG. 49B is an image illustrating a back view of element 43 (handlebar assembly nucleus).
FIG. 49C is an image illustrating an isometric view of element 43 (handlebar assembly nucleus).
FIG. 50A is an image illustrating a top view of element 44 (footplate sleeve nucleus).
FIG. 50B is an image illustrating a bottom view of element 44 (footplate sleeve nucleus).
FIG. 50C is an image illustrating an isometric view of element 44 (footplate sleeve nucleus).
FIG. 51A is an image illustrating a front view of element 45 (seating sleeve nucleus).
FIG. 51B is an image illustrating a back view of element 45 (seating sleeve nucleus).
FIG. 51C is an image illustrating an isometric view of element 45 (seating sleeve nucleus).
FIG. 52A is an image illustrating a left view of element 46 (skid).
FIG. 52B is an image illustrating a right view of element 46 (skid).
FIG. 52C is an image illustrating an isometric view of element 46 (skid).
FIG. 53A is an image illustrating a top view of element 47 (channel).
FIG. 53B is an image illustrating a bottom view of element 47 (channel).
FIG. 53C is an image illustrating an isometric view of element 47 (channel).
FIG. 54A is an image illustrating a top view of element 48 (footplate).
FIG. 54B is an image illustrating a front view of element 48 (footplate).
FIG. 54C is an image illustrating a left view of element 48 (footplate).
FIG. 55A is an image illustrating a top view of element 49 (short bar).
FIG. 55B is an image illustrating a front view of element 49 (short bar).
FIG. 55C is an image illustrating a left view of element 49 (short bar).
FIG. 56A is an image illustrating a top view of element 50 (long bar).
FIG. 56B is an image illustrating a front view of element 50 (long bar).
FIG. 56C is an image illustrating a left view of element 50 (long bar).
FIG. 57A is an image illustrating a top view of element 51 (axle nucleus).
FIG. 57B is an image illustrating a front view of element 51 (axle nucleus).
FIG. 57C is an image illustrating a left view of element 51 (axle nucleus).
FIG. 58A is an image illustrating a top view of element 52 (short shaft).
FIG. 58B is an image illustrating a front view of element 52 (short shaft).
FIG. 58C is an image illustrating a left view of element 52 (short shaft).
FIG. 59A is an image illustrating a top view of element 53 (long shaft).
FIG. 59B is an image illustrating a front view of element 53 (long shaft).
FIG. 59C is an image illustrating a left view of element 53 (long shaft).
FIG. 60A is an image illustrating a top view of element 54 (bearing).
FIG. 60B is an image illustrating a front view of element 54 (bearing).
FIG. 60C is an image illustrating a left view of element 54 (bearing).
FIG. 61A is an image illustrating a top view of element 55 (shaft collar).
FIG. 61B is an image illustrating a front view of element 55 (shaft collar).
FIG. 61C is an image illustrating a left view of element 55 (shaft collar).
FIG. 62A is an image illustrating a top view of element 56 (linear rail).
FIG. 62B is an image illustrating a front view of element 56 (linear rail).
FIG. 62C is an image illustrating a left view of element 56 (linear rail).
FIG. 63A is an image illustrating a top view of element 57 (linear block).
FIG. 63B is an image illustrating a front view of element 57 (linear block).
FIG. 63C is an image illustrating a left view of element 57 (linear block).
FIG. 64A is an image illustrating a top view of element 58 (roller pad).
FIG. 64B is an image illustrating a front view of element 58 (roller pad).
FIG. 64C is an image illustrating a left view of element 58 (roller pad).
FIG. 65A is an image illustrating a top view of element 59 (shin seat).
FIG. 65B is an image illustrating a bottom view of element 59 (shin seat).
FIG. 65C is an image illustrating an isometric view of element 59 (shin seat).
FIG. 66A is an image illustrating a top view of element 60 (thin thigh seat).
FIG. 66B is an image illustrating a bottom view of element 60 (thin thigh seat).
FIG. 66C is an image illustrating an isometric view of element 60 (thin thigh seat).
FIG. 67A is an image illustrating a top view of element 61 (thick thigh seat).
FIG. 67B is an image illustrating a bottom view of element 61 (thick thigh seat).
FIG. 67C is an image illustrating an isometric view of element 61 (thick thigh seat).
FIG. 68A is an image illustrating a top view of element 62 (indexing pin).
FIG. 68B is an image illustrating a front view of element 62 (indexing pin).
FIG. 68C is an image illustrating a left view of element 62 (indexing pin).
FIG. 69A is an image illustrating a top view of element 63 (knob).
FIG. 69B is an image illustrating a front view of element 63 (knob).
FIG. 69C is an image illustrating a left view of element 63 (knob).
FIG. 70A is an image illustrating a top view of element 64 (channel plug).
FIG. 70B is an image illustrating a front view of element 64 (channel plug).
FIG. 70C is an image illustrating a left view of element 64 (channel plug).
FIG. 71A is an image illustrating a left view of element 65 (tube plug).
FIG. 71B is an image illustrating a right view of element 65 (tube plug).
FIG. 71C is an image illustrating an isometric view of element 65 (tube plug).
FIG. 72A is an image illustrating a front view of element 66 (skid cap).
FIG. 72B is an image illustrating a back view of element 66 (skid cap).
FIG. 72C is an image illustrating an isometric view of element 66 (skid cap).
FIG. 73A is an image illustrating a front view of element 67 (handlebar grip).
FIG. 73B is an image illustrating a back view of element 67 (handlebar grip).
FIG. 73C is an image illustrating an isometric view of element 67 (handlebar grip).
FIG. 74A is an image illustrating a top view of element 68 (shaft spacer).
FIG. 74B is an image illustrating a front view of element 68 (shaft spacer).
FIG. 74C is an image illustrating a left view of element 68 (shaft spacer).
FIG. 75A is an image illustrating a top view of element 69 (stopper bolt).
FIG. 75B is an image illustrating a front view of element 69 (stopper bolt).
FIG. 75C is an image illustrating a left view of element 69 (stopper bolt).
FIG. 76A is an image illustrating a top view of element 70 (screw 1).
FIG. 76B is an image illustrating a front view of element 70 (screw 1).
FIG. 76C is an image illustrating a left view of element 70 (screw 1).
FIG. 77A is an image illustrating a top view of element 71 (screw 2).
FIG. 77B is an image illustrating a front view of element 71 (screw 2).
FIG. 77C is an image illustrating a left view of element 71 (screw 2).
FIG. 78A is an image illustrating a top view of element 72 (screw 3).
FIG. 78B is an image illustrating a front view of element 72 (screw 3).
FIG. 78C is an image illustrating a left view of element 72 (screw 3).
FIG. 79A is an image illustrating a top view of element 73 (bolt 1).
FIG. 79B is an image illustrating a front view of element 73 (bolt 1).
FIG. 79C is an image illustrating a left view of element 73 (bolt 1).
FIG. 80A is an image illustrating a top view of element 74 (bolt 2).
FIG. 80B is an image illustrating a front view of element 74 (bolt 2).
FIG. 80C is an image illustrating a left view of element 74 (bolt 2).
FIG. 81A is an image illustrating a top view of element 75 (bolt 3).
FIG. 81B is an image illustrating a front view of element 75 (bolt 3).
FIG. 81C is an image illustrating a left view of element 75 (bolt 3).
FIG. 82A is an image illustrating a top view of element 76 (bolt 4).
FIG. 82B is an image illustrating a front view of element 76 (bolt 4).
FIG. 82C is an image illustrating a left view of element 76 (bolt 4).
FIG. 83A is an image illustrating a top view of element 77 (bolt 5).
FIG. 83B is an image illustrating a front view of element 77 (bolt 5).
FIG. 83C is an image illustrating a left view of element 77 (bolt 5).
FIG. 84A is an image illustrating a top view of element 78 (bolt 6).
FIG. 84B is an image illustrating a front view of element 78 (bolt 6).
FIG. 84C is an image illustrating a left view of element 78 (bolt 6).
FIG. 85A is an image illustrating a top view of element 79 (bolt 7).
FIG. 85B is an image illustrating a front view of element 79 (bolt 7).
FIG. 85C is an image illustrating a left view of element 79 (bolt 7).
FIG. 86A is an image illustrating a top view of element 80 (bolt 8).
FIG. 86B is an image illustrating a front view of element 80 (bolt 8).
FIG. 86C is an image illustrating a left view of element 80 (bolt 8).
FIG. 87A is an image illustrating a top view of element 81 (washer 1).
FIG. 87B is an image illustrating a front view of element 81 (washer 1).
FIG. 87C is an image illustrating a left view of element 81 (washer 1).
FIG. 88A is an image illustrating a top view of element 82 (washer 2).
FIG. 88B is an image illustrating a front view of element 82 (washer 2).
FIG. 88C is an image illustrating a left view of element 82 (washer 2).
FIG. 89A is an image illustrating a top view of element 83 (washer 3).
FIG. 89B is an image illustrating a front view of element 83 (washer 3).
FIG. 89C is an image illustrating a left view of element 83 (washer 3).
FIG. 90A is an image illustrating a top view of element 84 (washer 4).
FIG. 90B is an image illustrating a front view of element 84 (washer 4).
FIG. 90C is an image illustrating a left view of element 84 (washer 4).
FIG. 91A is an image illustrating a top view of element 85 (nut 1).
FIG. 91B is an image illustrating a front view of element 85 (nut 1).
FIG. 91C is an image illustrating a left view of element 85 (nut 1).
FIG. 92A is an image illustrating a top view of element 86 (nut 2).
FIG. 92B is an image illustrating a front view of element 86 (nut 2).
FIG. 92C is an image illustrating a left view of element 86 (nut 2).
FIG. 93A is an image illustrating a top view of element 87 (nut 3).
FIG. 93B is an image illustrating a front view of element 87 (nut 3).
FIG. 93C is an image illustrating a left view of element 87 (nut 3).
FIG. 94A is an image illustrating a top view of composite 1 (short carriage).
FIG. 94B is an image illustrating a front view of composite 1 (short carriage).
FIG. 94C is an image illustrating a left view of composite 1 (short carriage).
FIG. 95A is an image illustrating a top view of composite 2 (footplate binder).
FIG. 95B is an image illustrating a front view of composite 2 (footplate binder).
FIG. 95C is an image illustrating a left view of composite 2 (footplate binder).
FIG. 96A is an image illustrating a top view of composite 3 (short wedge).
FIG. 96B is an image illustrating a front view of composite 3 (short wedge).
FIG. 96C is an image illustrating a left view of composite 3 (short wedge).
FIG. 97A is an image illustrating a top view of composite 4 (long wedge).
FIG. 97B is an image illustrating a front view of composite 4 (long wedge).
FIG. 97C is an image illustrating a left view of composite 4 (long wedge).
FIG. 98A is an image illustrating a top view of composite 5 (long carriage).
FIG. 98B is an image illustrating a front view of composite 5 (long carriage).
FIG. 98C is an image illustrating a left view of composite 5 (long carriage).
FIG. 99A is an image illustrating a top view of composite 6 (dexter wing).
FIG. 99B is an image illustrating a front view of composite 6 (dexter wing).
FIG. 99C is an image illustrating a left view of composite 6 (dexter wing).
FIG. 100A is an image illustrating a top view of composite 7 (sinister wing).
FIG. 100B is an image illustrating a front view of composite 7 (sinister wing).
FIG. 100C is an image illustrating a left view of composite 7 (sinister wing).
FIG. 101A is an image illustrating a top view of composite 8 (dexter wing track).
FIG. 101B is an image illustrating a front view of composite 8 (dexter wing track).
FIG. 101C is an image illustrating a left view of composite 8 (dexter wing track).
FIG. 102A is an image illustrating a top view of composite 9 (sinister wing track).
FIG. 102B is an image illustrating a front view of composite 9 (sinister wing track).
FIG. 102C is an image illustrating a left view of composite 9 (sinister wing track).
FIG. 103A is an image illustrating a top view of composite 10 (trapper).
FIG. 103B is an image illustrating a front view of composite 10 (trapper).
FIG. 103C is an image illustrating a left view of composite 10 (trapper).
FIG. 104A is an image illustrating a top view of composite 11 (short column).
FIG. 104B is an image illustrating a front view of composite 11 (short column).
FIG. 104C is an image illustrating a left view of composite 11 (short column).
FIG. 105A is an image illustrating a top view of composite 12 (tall column).
FIG. 105B is an image illustrating a front view of composite 12 (tall column).
FIG. 105C is an image illustrating a left view of composite 12 (tall column).
FIG. 106A is an image illustrating a top view of composite 13 (middle beam).
FIG. 106B is an image illustrating a front view of composite 13 (middle beam).
FIG. 106C is an image illustrating a left view of composite 13 (middle beam).
FIG. 107A is an image illustrating a top view of composite 14 (crossbeam).
FIG. 107B is an image illustrating a front view of composite 14 (crossbeam).
FIG. 107C is an image illustrating a left view of composite 14 (crossbeam).
FIG. 108A is an image illustrating a top view of composite 15 (seating track).
FIG. 108B is an image illustrating a front view of composite 15 (seating track).
FIG. 108C is an image illustrating a left view of composite 15 (seating track).
FIG. 109A is an image illustrating a top view of composite 16 (handlebar track).
FIG. 109B is an image illustrating a front view of composite 16 (handlebar track).
FIG. 109C is an image illustrating a left view of composite 16 (handlebar track).
FIG. 110A is an image illustrating a top view of composite 17 (roller assembly).
FIG. 110B is an image illustrating a front view of composite 17 (roller assembly).
FIG. 110C is an image illustrating a left view of composite 17 (roller assembly).
FIG. 111A is an image illustrating a top view of composite 18 (roller track joint).
FIG. 111B is an image illustrating a front view of composite 18 (roller track joint).
FIG. 111C is an image illustrating a left view of composite 18 (roller track joint).
FIG. 112A is an image illustrating a top view of composite 19 (handlebar assembly).
FIG. 112B is an image illustrating a front view of composite 19 (handlebar assembly).
FIG. 112C is an image illustrating a left view of composite 19 (handlebar assembly).
FIG. 113A is an image illustrating a top view of composite 20 (seating sleeve).
FIG. 113B is an image illustrating a front view of composite 20 (seating sleeve).
FIG. 113C is an image illustrating a left view of composite 20 (seating sleeve).
FIG. 114A is an image illustrating a top view of composite 21 (footplate sleeve).
FIG. 114B is an image illustrating a front view of composite 21 (footplate sleeve).
FIG. 114C is an image illustrating a left view of composite 21 (footplate sleeve).
FIG. 115A is an image illustrating a top view of composite 22 (axle).
FIG. 115B is an image illustrating a front view of composite 22 (axle).
FIG. 115C is an image illustrating a left view of composite 22 (axle).
FIG. 116A is an image illustrating a top view of the assembled invention.
FIG. 116B is an image illustrating a bottom view of the assembled invention.
FIG. 116C is an image illustrating a front view of the assembled invention.
FIG. 116D is an image illustrating a back view of the assembled invention.
FIG. 116E is an image illustrating a left view of the assembled invention.
FIG. 116F is an image illustrating a right view of the assembled invention.
Via studying the figures included in this application, any person of ordinary skill in building and using fitness equipment could make and use this invention without extensive experimentation.