STRIKING TRAINING DEVICE AND METHOD OF USE
A striking training device comprising a base; an adjustable length elongate member having an upper end and a lower end supported by the base in a vertical orientation defining a vertical axis; a punching bag supported on the upper end of the elongate member; a flexing member spaced along the elongate member between a ½ point up from the bottom of the base and a point ¾ up from the bottom of the base and in line with the elongate member along the vertical axis for providing a flexing point along the vertical axis corresponding to the flexing member.
The present invention relates, in general, to exercise devices, and, in particular, to striking bags, especially those used for boxing or fighting training.
SUMMARY OF THE INVENTIONAn aspect of the invention involves a striking training device comprising a base; an adjustable length elongate member having an upper end and a lower end supported by the base in a vertical orientation defining a vertical axis; a punching bag supported on the upper end of the elongate member; a flexing member spaced along the elongate member between a ½ point up from the bottom of the base and a point ¾ up from the bottom of the base and in line with the elongate member along the vertical axis for providing a flexing point along the vertical axis corresponding to the flexing member.
One or more implementations of the aspect of the invention described immediately above includes one or more of the following: the adjustable length elongate member comprises a first tube and a second tube telescopingly engaged with each other to adjust a length of the elongate member; a locking mechanism to lock the first tube and a second tube relative to each other to a desired height relative to the base; the flexing member comprises a helical spring having a spring axis that is coincident with the vertical axis when the striking bag is not in use; the elongate member includes a movable upper portion that includes the punching bag and the flexing member; the flexing member is located in at least the top ⅖ of the striking training device; the flexing member is located in at least the top ⅗ of the striking training device; the flexing member is located in at least the top ⅓ of the striking training device; a plurality of gussets coupling the adjustable length elongate member to the base; the punching bag includes a frustoconical lower section and the striking device further includes a cone connector that receives the frustoconical lower section in the punching bag and couples the punching bag to the elongate member; the flexing member is a helical compression spring with opposite ends, and the striking training device further includes bushing supports press fitted into the opposite ends of the helical compression spring, the adjustable length elongate member including tube sections that are coupled to the helical compression spring through the bushing supports; the ends of the helical compression spring have an inner diameter, and the bushing supports have an outer diameter that is greater than the inner diameter of the ends of the helical compression spring; and/or the punching bag includes a frustoconical lower section and the striking training device includes a bolt, one or more washers, a cone connector, and a nut to couple frustoconical lower section of the punching bag to the adjustable length elongate member.
Another aspect of the invention involves a method of using the striking training device of the aspect of the invention described above, wherein the elongate member includes a movable upper portion that includes the punching bag and the flexing member, comprising: receiving a strike with the punching bag with the upper portion in a vertical orientation; the elongate member flexing at the flexing member so that movable upper portion moves away from and downward at least 30 degrees from the vertical axis while a remainder of the elongate member is stationary.
One or more implementations of the aspect of the invention described immediately above includes one or more of the following: receiving a strike with the punching bag includes receiving an uppercut punch with the punching bag; the elongate member flexing at the flexing member includes the elongate member flexing at the flexing member so that movable upper portion moves away from and downward at least 45 degrees from the vertical axis while a remainder of the elongate member is stationary; receiving a strike with the punching bag includes receiving at least one of a jab punch and a cross punch with the punching bag; the elongate member flexing at the flexing member includes the elongate member flexing at the flexing member so that movable upper portion moves away from and downward at least 45 degrees from the vertical axis while a remainder of the elongate member is stationary; receiving a hook punch with the punching bag, providing side-to-side movement with the upper portion, with the movable upper portion disposed away from and downward at least 45 degrees from the vertical axis while a remainder of the elongate member is stationary; and/or receiving a hook punch with the punching bag, providing side-to-side movement with the upper portion, with the movable upper portion disposed away from and downward at least 60 degrees from the vertical axis while a remainder of the elongate member is stationary.
The accompanying drawings, which are incorporated in and form a part of this specification illustrate embodiments of the invention and together with the description, serve to explain the principles of the invention.
With reference to
The striking training device 100 includes a base 110 formed by a steel base plate 120. The base plate 120 includes holes 130 in corners 140 for securing the base 110 to a floor. Alternatively, a weight (e.g., donut-shaped sand-filled weight) may lie on top of the base 110 to secure the base 110 onto a floor. The base plate 120 includes a central hole 150.
A first end or lower end 160 of a steel first pipe/pole/tube 170 is received in the central hole 150 of the base plate 120 to support the first pole 170. Steel gussets 175 may be welded to the first pipe 170, near the first end 160 to secure the first end 160 to the base plate 120. A second end 180 of the first pipe 170 includes a threaded hole 190 in periphery 200. A locking device 205 including a knob 210 with threaded member 220, a washer 230, and a nut 240 is provided. The threaded member 220 extends through the washer 230, the nut 240, and the threaded hole 190.
A second steel pipe/pole/tube 250 includes a first end 260 that is telescopingly received in the second end 180 of the first pipe 170 and a second end 270. The knob 210 may be tightened in order to secure the position of the second pipe 250 relative to and within the first pipe 170 or untightened/loosened to allow the second pipe 250 to move relative to and within the first pipe 170.
A flexing member/helical spring 280 has a spring axis and includes a first end 290 that is secured (e.g., welded) to the second end 270 of the second pipe 260 via a flat washer 300, and a second end 310 that is secured (e.g., welded) to a first end 320 of a steel third pipe/pole/tube 330 via a flat washer 340. The third pipe 330 includes a second end 350. Together, the first pole 170, the second pole 250, the spring 280, and the third pole 330 form an adjustable length elongate member 355 defining a vertical axis VA that is coincident with the spring axis when the striking training device 100 is in the position shown in
In the embodiment shown, the spring 280 includes an outside diameter of 1.93 in., a wire diameter of 0.331 in., works in hole diameter of 2 max, works over rod diameter of 1 min, a free length of 8 in., total coils of 13.99, a spring rate of 352+/−35.2 lbs/in, a solid height of 4.79 in.+5% (no lower limit), load at solid height of 1185.957 lbs, and a squared and ground end type. It is important that the spring has a spring rate that is soft enough to allow the movable upper portion 470 of the striking training device 100 to move in motions described above with respect to
These characteristics of the spring 280 allow the user to get back-and-forth quick movement, high speed reactions from the punching bag 400.
Punching bag 400 includes a frustoconical lower section 410 that is received within a frustoconical/cone connector 420. Bolt 430, washer 440, the cone connector 420, washer 450, and nut 460 are used to couple the frustoconical lower section 410 to the second end 350 of the third pipe 330.
The punching bag 400, aforementioned connectors, third pipe 330, and the spring 280 together form a movable upper portion 470 of the striking training device 100. The flexing member/spring 280 is located no higher than the top ¼ (i.e., no higher than at a point ¾ up from the bottom of the base 110), and, in one embodiment, the flexing member/spring 280 is located in at least the top ½ (i.e., at a point more than ½ up from the bottom of the base 110) of the striking training device 100, in another embodiment, the flexing member/spring 280 is located in at least the top ⅖ (i.e., no lower than at a point ⅗ up from the bottom of the base 110) of the striking training device 100, and in another embodiment, the flexing member/spring 280 is located in at least the top ⅓ of the striking training device 100 (i.e., no lower than at a point ⅔ up from the bottom of the base 110).
With reference to
During assembly of the striking training device 500, a support tube/first pipe 503 is welded to a top surface of mounting plate/base 501 around its entire circumference. Four gussets 502 are added to this assembly placed every 90 degrees around a base of support tube 503. The four gussets 502 reinforce the base of this assembly. Hex nut 506 is welded to one side of support tube 503 for coupling threaded knob 505 and lock washer 504 of locking device to the support tube 503. Bushing supports 516 are made of 1018 carbon steel, which is a low-carbon steel, which is easily weldable, as it contains 0.18% carbon. The mechanical, electrical, and thermal properties of 1018 steel determine its suitable applications. The Rockwell hardness of the alloy ranges from 71 to 78. The tensile yield strength varies from 275 to 375 megapascals (MPa). A flexing member in the form of compression spring 508 is made of Oil Tempered Chrome Silicon wire. Chrome Silicon Commercial Quality wire is designed for springs that must withstand considerable shock and extreme heat. Chrome silicon can be used at temperatures up to 50° F. higher than chrome vanadium. As shown in
With reference to
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Unlike other punching bags of the past, where a spring is at the bottom or top of the device, limiting bag movements, the striking training device 100 allows a number of different punches to be used.
The above figures may depict exemplary configurations for the invention, which is done to aid in understanding the features and functionality that can be included in the invention. The invention is not restricted to the illustrated architectures or configurations, but can be implemented using a variety of alternative architectures and configurations. Additionally, although the invention is described above in terms of various exemplary embodiments and implementations, it should be understood that the various features and functionality described in one or more of the individual embodiments with which they are described, but instead can be applied, alone or in some combination, to one or more of the other embodiments of the invention, whether or not such embodiments are described and whether or not such features are presented as being a part of a described embodiment. Thus the breadth and scope of the present invention, especially in the following claims, should not be limited by any of the above-described exemplary embodiments.
Terms and phrases used in this document, and variations thereof, unless otherwise expressly stated, should be construed as open ended as opposed to limiting. As examples of the foregoing: the term “including” should be read as mean “including, without limitation” or the like; the term “example” is used to provide exemplary instances of the item in discussion, not an exhaustive or limiting list thereof; and adjectives such as “conventional,” “traditional,” “standard,” “known” and terms of similar meaning should not be construed as limiting the item described to a given time period or to an item available as of a given time, but instead should be read to encompass conventional, traditional, normal, or standard technologies that may be available or known now or at any time in the future. Likewise, a group of items linked with the conjunction “and” should not be read as requiring that each and every one of those items be present in the grouping, but rather should be read as “and/or” unless expressly stated otherwise. Similarly, a group of items linked with the conjunction “or” should not be read as requiring mutual exclusivity among that group, but rather should also be read as “and/or” unless expressly stated otherwise. Furthermore, although item, elements or components of the disclosure may be described or claimed in the singular, the plural is contemplated to be within the scope thereof unless limitation to the singular is explicitly stated. The presence of broadening words and phrases such as “one or more,” “at least,” “but not limited to” or other like phrases in some instances shall not be read to mean that the narrower case is intended or required in instances where such broadening phrases may be absent.
Claims
1. A striking training device, comprising:
- a base;
- an adjustable length elongate member having an upper end and a lower end supported by the base in a vertical orientation defining a vertical axis;
- a punching bag supported on the upper end of the elongate member;
- a flexing member spaced along the elongate member no lower than a ½ point up from the bottom of the base and no higher than a point ¾ up from the bottom of the base, and in line with the elongate member along the vertical axis for providing a flexing point along the vertical axis corresponding to the flexing member.
2. The striking training device of claim 1, wherein the adjustable length elongate member comprises a first tube and a second tube telescopingly engaged with each other to adjust a length of the elongate member.
3. The striking training device of claim 1, further comprising a locking mechanism to lock the first tube and a second tube relative to each other to a desired height relative to the base.
4. The striking training device of claim 1, wherein the flexing member comprises a helical spring having a spring axis that is coincident with the vertical axis when the striking bag is not in use.
5. The striking training device of claim 1, wherein the elongate member includes a movable upper portion that includes the punching bag and the flexing member.
6. The striking training device of claim 5, wherein the flexing member is located no lower than the top ⅖ of the striking training device.
7. The striking training device of claim 5, wherein the flexing member is located no lower than the top ⅗ of the striking training device.
8. The striking training device of claim 5, wherein the flexing member is located no lower than the top ⅓ of the striking training device.
9. The striking training device of claim 1, further including a plurality of gussets coupling the adjustable length elongate member to the base.
10. The striking training device of claim 1, wherein the punching bag includes a frustoconical lower section and the striking device further includes a cone connector that receives the frustoconical lower section in the punching bag and couples the punching bag to the elongate member.
11. A striking training device, comprising:
- a base;
- an adjustable length elongate member having an upper end and a lower end supported by the base in a vertical orientation defining a vertical axis;
- a punching bag supported on the upper end of the elongate member;
- a flexing member spaced along the elongate member a ½ point up from the bottom of the base and a point ¾ up from the bottom of the base, and in line with the elongate member along the vertical axis for providing a flexing point along the vertical axis corresponding to the flexing member,
- wherein the flexing member is a helical compression spring with opposite ends, and the striking training device further includes bushing supports press fitted into the opposite ends of the helical compression spring, the adjustable length elongate member including tube sections that are coupled to the helical compression spring through the bushing supports.
12. The striking training device of claim 11, wherein the ends of the helical compression spring have an inner diameter, and the bushing supports have an outer diameter that is greater than the inner diameter of the ends of the helical compression spring.
13. The striking training device of claim 1, wherein the punching bag includes a frustoconical lower section and the striking training device includes a bolt, one or more washers, a cone connector, and a nut to couple frustoconical lower section of the punching bag to the adjustable length elongate member.
14. A method of using the striking training device of claim 1, wherein the elongate member includes a movable upper portion that includes the punching bag and the flexing member, comprising:
- receiving a strike with the punching bag with the upper portion in a vertical orientation;
- the elongate member flexing at the flexing member so that movable upper portion moves away from and downward at least 30 degrees from the vertical axis while a remainder of the elongate member is stationary.
15. The method of claim 14, wherein receiving a strike with the punching bag includes receiving an uppercut punch with the punching bag.
16. The method of claim 15, wherein the elongate member flexing at the flexing member includes the elongate member flexing at the flexing member so that movable upper portion moves away from and downward at least 45 degrees from the vertical axis while a remainder of the elongate member is stationary.
17. The method of claim 14, wherein receiving a strike with the punching bag includes receiving at least one of a jab punch and a cross punch with the punching bag.
18. The method of claim 17, wherein the elongate member flexing at the flexing member includes the elongate member flexing at the flexing member so that movable upper portion moves away from and downward at least 45 degrees from the vertical axis while a remainder of the elongate member is stationary.
19. The method of claim 14, further including receiving a hook punch with the punching bag, providing side-to-side movement with the upper portion, with the movable upper portion disposed away from and downward at least 45 degrees from the vertical axis while a remainder of the elongate member is stationary.
20. The method of claim 14, further including receiving a hook punch with the punching bag, providing side-to-side movement with the upper portion, with the movable upper portion disposed away from and downward at least 60 degrees from the vertical axis while a remainder of the elongate member is stationary.
Type: Application
Filed: Jun 29, 2020
Publication Date: Dec 30, 2021
Inventor: Henry Garcia (La Jolla, CA)
Application Number: 16/915,725