Abstract: A resonator for a high frequency electric oscillator is disclosed. The resonator is and integrated capacitor and inductor. The capacitance and inductance of the resonator are continuously and simultaneously adjustable. The resonator includes a coaxial portion and a conductor portion. The coaxial portion has an inner dielectric with a longitudinal aperture and an outer conductive sheath or outer conductor. The conductor portion has a straight section slidable in the aperture and a V shaped bent or oblique section.