Abstract: A handle for a lacrosse stick includes an elongate carbon fiber central core having a length extending substantially the entire length of the handle along a longitudinal axis between a first end and a second end, the first end adapted to rigidly connect to a lacrosse head, the second end being opposite to the first end; a layer of foam padding surrounding and affixed to the central core from the second end and extending substantially along the entire length of the central core, the first end of the central core protruding from the padding; and an adapter rigidly affixed to the protruding first end of the central core, the adapter having a cross-sectional shape and dimensions selected to rigidly engage an opening in the lacrosse head. The central core is formed from carbon fiber elements selected from hollow tubes and solid rods.

Abstract: A lacrosse head having inwardly beveled top sidewall rails that extend along the length of the sidewalls, toward the center of the pocket. In this manner, when a player attempts to receive a thrown ball and fails to catch the ball in the pocket of the head cleanly without obstruction from the head frame, the top sidewall rails rebound the ball back inside the lacrosse head frame, thereby aiding in control of the ball. The present invention further includes a transverse wall at the distal end of the head with an inside surface having a scallop, groove or channel extending along substantially the length of the wall in which the edge of the mesh pocket is received and secured. The sidewalls of the head of the present invention are further provided with indicia associated with some or all of the stringing holes to assist in the stringing process.

Abstract: A reinforced object of the invention comprises: at least one structural layer; and at least one reinforcing rod positioned on or within the at least one structural layer, wherein the object is an elongated object, with the at least one reinforcing rod longitudinally positioned essentially parallel to a central axis thereof. A method of manufacturing the reinforced object comprises steps of: providing a mold; and positioning the at least one reinforcing rod such that it is positioned on or within the at least one structural layer in the reinforced object formed in the mold.

Abstract: A lacrosse stick for reducing the rebound of a ball caught therein. The head of the lacrosse stick is affixed to a tubular shaft in which a portion of the shaft wall at the top end is omitted on the front side and another portion is omitted on the backside below the first omitted portion. A resilient member is inserted within the shaft extending past the lower omitted portion of the shaft wall. The resilient member fills the omitted areas to seat flush therein. A head having a socket and throat is affixed to top end of the shaft. The socket engages the resilient insert via the omitted portions. When a force is applied, for example, by a ball caught in the pocket, the socket compresses the resilient member from the front and the throat from the back allowing the head to rotate backward, dissipating some of the energy and reducing rebound.

Abstract: A lacrosse head pocket includes an elongated single layer runner with multiple cross pieces. The single layer runner can be constructed from a material, such as a polymeric material, molded over the cross pieces. The cross pieces and/or runner can include speed lace loops with which a net lace can be joined. A related method includes providing cross pieces, overmolding a polymeric material over the cross pieces to form a single layer runner, where the overmolded material is the only structure extending between and connecting the cross pieces, and where the cross pieces are transverse to the runners. Another method includes providing a pocket base overmolding the base with a polymeric material to cover portions of it, and forming connection elements between different portions independently of any other components of the pocket base.

Abstract: A lacrosse head includes a socket, a base region adjacent to the socket, and a pair of sidewalls extending from the base region to a scoop. A lower rail of each sidewall includes an open channel that is visible from an exterior of the lacrosse head. Multiple support ribs are located in each of the channels and extend from a first wall of the channel to a second wall of the channel. A ball stop extends between the sidewalls adjacent to the base region. A flexible cartridge optionally is positioned between the ball stop and the socket. The support ribs provide increased stiffness near the joint between the ball stop and the socket.

Abstract: A lacrosse head pocket and a related method of manufacture are provided. The pocket can be a molded pocket including individual molded strings, combined strings, shooting strings and support rails extending around a perimeter of the pocket. Certain pocket elements can include transition parts to smoothly transition components having different cross sections. The pocket can include a pre-formed ball channel and hole units having broadsides for connection to a head or other component. The pocket can be attached to a pocket frame, and optionally constructed from a mesh or other synthetic material that is tensioned with the pocket frame. A mold and related molding method are also provided.

Abstract: A lacrosse head pocket and a related method of manufacture are provided. The pocket can be a molded pocket including individual molded strings, combined strings, shooting strings and support rails extending around a perimeter of the pocket. Certain pocket elements can include transition parts to smoothly transition components having different cross sections. The pocket can include a pre-formed ball channel and hole units having broadsides for connection to a head or other component. The pocket can be attached to a pocket frame, and optionally constructed from a mesh or other synthetic material that is tensioned with the pocket frame. A mold and related molding method are also provided.

Abstract: A lacrosse head pocket and a related method of manufacture are provided. The pocket can be a molded pocket including individual molded strings, combined strings, shooting strings and support rails extending around a perimeter of the pocket. Certain pocket elements can include transition parts to smoothly transition components having different cross sections. The pocket can include a pre-formed ball channel and hole units having broadsides for connection to a head or other component. The pocket can be attached to a pocket frame, and optionally constructed from a mesh or other synthetic material that is tensioned with the pocket frame. A mold and related molding method are also provided.

Abstract: A lacrosse head pocket includes an elongated single layer runner with multiple cross pieces. The single layer runner can be constructed from a material, such as a polymeric material, molded over the cross pieces. The cross pieces and/or runner can include speed lace loops with which a net lace can be joined. A related method includes providing cross pieces, overmolding a polymeric material over the cross pieces to form a single layer runner, where the overmolded material is the only structure extending between and connecting the cross pieces, and where the cross pieces are transverse to the runners. Another method includes providing a pocket base overmolding the base with a polymeric material to cover portions of it, and forming connection elements between different portions independently of any other components of the pocket base.

Abstract: A lacrosse head pocket includes an elongated single layer runner with multiple cross pieces. The single layer runner can be constructed from a material, such as a polymeric material, molded over the cross pieces. The cross pieces and/or runner can include speed lace loops with which a net lace can be joined. A related method includes providing cross pieces, overmolding a polymeric material over the cross pieces to form a single layer runner, where the overmolded material is the only structure extending between and connecting the cross pieces, and where the cross pieces are transverse to the runners. Another method includes providing a pocket base overmolding the base with a polymeric material to cover portions of it, and forming connection elements between different portions independently of any other components of the pocket base.

Abstract: A first lacrosse head constructed from a first material having first properties or a second lacrosse head constructed from a second material having second properties is selectively used in lacrosse activities, based on environmental conditions, such as temperature, humidity and/or solar activity, to provide generally consistent head performance as perceived by a lacrosse player across a range of environmental conditions. The first and second heads can be identical in structure, but constructed from different materials. For example, the first head can include a polyamide, optionally, Nylon 6,6 polyamide, and the second head can include a high performance polyamide resin, optionally a polypthalamide. An environmental indicator that provides visual and/or audible output with regard to environmental conditions can be included with at least one of the first head, the second head and a shaft to which the heads can be joined. Related methods of use are also provided.

Abstract: A lacrosse stick screwdriver assembly contained within a removable lacrosse stick butt end. The assembly comprises a drive head and a cavity to removably hold a screw all of which is adapted for containment within the butt end of the stick. When the lacrosse head is removed from the lacrosse stick, the screw holding them together is unscrewed and can be stored within the cavity of the assembly. The screw and screwdriver are thus stored with the lacrosse stick and are always available whenever needed, even on the playing field.

Abstract: A grip teaching device for encouraging an individual to maintain a proper grip of sporting equipment. The grip teaching device has a body member for placement onto the sporting equipment and can be secured by a securing device, such as a strap. The grip teaching device also includes an index finger receiving area which receives the individual's index finger to promote an appropriate placement of the index finger, and in turn forces the remaining fingers into proper alignment.

Abstract: A stand-alone, rigid lacrosse pocket is formed from a piece of mesh netting that is shaped to exhibit a desired pocket contour. Once shaped, a coating of stiffening material is applied to the netting and embeds within the shaped mesh netting to “fix” the desired pocket contour and form a rigid lacrosse pocket. The rigid lacrosse pocket is thereafter attached to a conventional lacrosse head, using the same stringing technique as commonly used to attach the mesh netting to the head. Advantageously, by pre-fabricating the lacrosse pocket, the need to “work” the netting into the desired shape is eliminated, and a player can quickly and easily change pockets as necessary. A method of fabricating the stand-along, rigid lacrosse pocket is also disclosed.

Abstract: A lacrosse head pocket includes an elongated single layer runner with multiple cross pieces. The single layer runner can be constructed from a material, such as a polymeric material, molded over the cross pieces. The cross pieces and/or runner can include speed lace loops with which a net lace can be joined. A related method includes providing cross pieces, overmolding a polymeric material over the cross pieces to form a single layer runner, where the overmolded material is the only structure extending between and connecting the cross pieces, and where the cross pieces are transverse to the runners. Another method includes providing a pocket base overmolding the base with a polymeric material to cover portions of it, and forming connection elements between different portions independently of any other components of the pocket base.

Abstract: The inventive lacrosse stick has a head with a distal end which features a pivotable distal plate. The distal edge of the distal plate is recessed proximally of the distal end of the head so that movements of the plate do not in any way change the fixed length of the stick defined by portions of the head distal of the distal edge of the plate. The distal plate may be made in one of two ways. First, the plate may be made of a separate piece coupled to the lacrosse head and pivotable with respect thereto. In this embodiment, a spring is provided that acts to pivot the distal plate downwardly and to be restored to that orientation whenever it is pivoted upwardly. In a second embodiment, the plate is integrally molded with the head to include a living hinge pivoted upwardly.

Abstract: A first lacrosse head constructed from a first material having first properties or a second lacrosse head constructed from a second material having second properties is selectively used in lacrosse activities, based on environmental conditions, such as temperature, humidity and/or solar activity, to provide generally consistent head performance as perceived by a lacrosse player across a range of environmental conditions. The first and second heads can be identical in structure, but constructed from different materials. For example, the first head can include a polyamide, optionally, Nylon 6,6 polyamide, and the second head can include a high performance polyamide resin, optionally a polypthalamide. An environmental indicator that provides visual and/or audible output with regard to environmental conditions can be included with at least one of the first head, the second head and a shaft to which the heads can be joined. Related methods of use are also provided.

Abstract: A lacrosse stick for reducing the rebound of a ball caught therein. The head of the lacrosse stick has a socket for receiving the shaft, and incorporates one or a plurality of flexible elastomer pads within or as part of the handle or socket, where the head and handle meet, to damp impact and rebound. The flexibility of the damping pads produces a “give” that minimizes the rebound of a pocket after being impacted by a ball. This pocket dampening limits the movement of the ball and makes the ball easier to control and to retain in the pocket. The precise location of the dampening material on the lacrosse head may be varied to control the degree of pocket “give” in response to, for example, the force on the pocket created by a ball impacting the pocket during a catch or swinging in the pocket during cradling.

Abstract: A sports utility handle is provided for use with a sports equipment shaft. The handle has curved upper and lower surfaces and a curved termination end. The Two side surfaces are parallel to each other. The upper surface of the handle slants upwardly relative to the longitudinal axis of the equipment shaft. The lower surface spline is configured to provide a relaxed wrist grip such that the shaft centerline is generally aligned with the centerline of the user's forearm.

Abstract: A lacrosse head including a spine element that is at least partially embedded or encapsulated in a base and sidewalls of the lacrosse head. The spine element can terminate short of a scoop of the lacrosse head. Where the lacrosse sidewalls are of an open frame construction and include a non-string hole, the spine element can define a spine element hole that is aligned with the non-string hole. The spine element can also include a transverse element that spans from an upper rail to a lower rail of the sidewalls adjacent a cross member of the sidewalls. The base and sidewalls can include viewing apertures through which some of the spine element can be viewed, while other parts of the spine element remain concealed. The spine element can be constructed from one plastic, while the remainder of the head can be constructed from a different plastic.

Abstract: A lacrosse head pocket includes an elongated single layer runner with multiple cross pieces. The single layer runner can be constructed from a material, such as a polymeric material, molded over the cross pieces. The cross pieces and/or runner can include speed lace loops with which a net lace can be joined. A related method includes providing cross pieces, overmolding a polymeric material over the cross pieces to form a single layer runner, where the overmolded material is the only structure extending between and connecting the cross pieces, and where the cross pieces are transverse to the runners. Another method includes providing a pocket base overmolding the base with a polymeric material to cover portions of it, and forming connection elements between different portions independently of any other components of the pocket base.

Abstract: An improved lacrosse stick design and method of using same providing, inter alia, (1) an extendable lacrosse stick, (2) a quick release head/stick design, (3) a method of changing the lacrosse stick head or stick length “on the fly” so as to avoid leaving the playing field, and (4) a method of changing a lacrosse head or stick length without the use of any tools.

Abstract: A first lacrosse head constructed from a first material having first properties or a second lacrosse head constructed from a second material having second properties is selectively used in lacrosse activities, based on environmental conditions, such as temperature, humidity and/or solar activity, to provide generally consistent head performance as perceived by a lacrosse player across a range of environmental conditions. The first and second heads can be identical in structure, but constructed from different materials. For example, the first head can include a polyamide, optionally, Nylon 6,6 polyamide, and the second head can include a high performance polyamide resin, optionally a polypthalamide. An environmental indicator that provides visual and/or audible output with regard to environmental conditions can be included with at least one of the first head, the second head and a shaft to which the heads can be joined. Related methods of use are also provided.

Abstract: A composite sporting implement, such as a ball bat or bat barrel, is formed with layers of continuous structural fibers embedded in a binder material having a high melting point. Such a binder does not undergo a chemical conversion process during forming of the ball bat. The layers are shaped into a preform and placed in a mold. Heat and pressure are applied to bring the binder to its melting point and to cause the binder material to flow between adjacent layers. The mold is then cooled below the binder's melting point to solidify the composite structure. A composite sporting implement formed in this manner exhibits excellent shear strength, toughness, and damping qualities.

Abstract: A first lacrosse head constructed from a first material having first properties or a second lacrosse head constructed from a second material having second properties is selectively used in lacrosse activities, based on environmental conditions, such as temperature, humidity and/or solar activity, to provide generally consistent head performance as perceived by a lacrosse player across a range of environmental conditions. The first and second heads can be identical in structure, but constructed from different materials. For example, the first head can include a polyamide, optionally, Nylon 6,6 polyamide, and the second head can include a high performance polyamide resin, optionally a polypthalamide. An environmental indicator that provides visual and/or audible output with regard to environmental conditions can be included with at least one of the first head, the second head and a shaft to which the heads can be joined. Related methods of use are also provided.

Abstract: A lacrosse head pocket includes an elongated single layer runner with multiple cross pieces. The single layer runner can be constructed from a material, such as a polymeric material, molded over the cross pieces. The cross pieces and/or runner can include speed lace loops with which a net lace can be joined. A related method includes providing cross pieces, overmolding a polymeric material over the cross pieces to form a single layer runner, where the overmolded material is the only structure extending between and connecting the cross pieces, and where the cross pieces are transverse to the runners. Another method includes providing a pocket base overmolding the base with a polymeric material to cover portions of it, and forming connection elements between different portions independently of any other components of the pocket base.

Abstract: A first lacrosse head constructed from a first material having first properties or a second lacrosse head constructed from a second material having second properties is selectively used in lacrosse activities, based on environmental conditions, such as temperature, humidity and/or solar activity, to provide generally consistent head performance as perceived by a lacrosse player across a range of environmental conditions. The first and second heads can be identical in structure, but constructed from different materials. For example, the first head can include a polyamide, optionally, Nylon 6,6 polyamide, and the second head can include a high performance polyamide resin, optionally a polypthalamide. An environmental indicator that provides visual and/or audible output with regard to environmental conditions can be included with at least one of the first head, the second head and a shaft to which the heads can be joined. Related methods of use are also provided.

Abstract: A lacrosse head pocket includes an elongated single layer runner with multiple cross pieces. The single layer runner can be constructed from a material, such as a polymeric material, molded over the cross pieces. The cross pieces and/or runner can include speed lace loops with which a net lace can be joined. A related method includes providing cross pieces, overmolding a polymeric material over the cross pieces to form a single layer runner, where the overmolded material is the only structure extending between and connecting the cross pieces, and where the cross pieces are transverse to the runners. Another method includes providing a pocket base overmolding the base with a polymeric material to cover portions of it, and forming connection elements between different portions independently of any other components of the pocket base.

Abstract: A lacrosse head pocket includes an elongated single layer runner with multiple cross pieces. The single layer runner can be constructed from a material, such as a polymeric material, molded over the cross pieces. The cross pieces and/or runner can include speed lace loops with which a net lace can be joined. A related method includes providing cross pieces, overmolding a polymeric material over the cross pieces to form a single layer runner, where the overmolded material is the only structure extending between and connecting the cross pieces, and where the cross pieces are transverse to the runners. Another method includes providing a pocket base overmolding the base with a polymeric material to cover portions of it, and forming connection elements between different portions independently of any other components of the pocket base.

Abstract: A lacrosse stick with an elongate tubular handle, a plastic head and an improved connection assembly between the handle and head, the connection assembly including an insert inside the handle and straddling at least two opposing walls, at least one screw threaded through the insert and through the opposing walls of the handle to compress the insert between the walls of said handle. The threaded engagement of the screw through the walls and insert sandwich the latter, maintaining a constant compressive force against the laterally enlarged heads and against the interior walls of the handle. This avoids loosening and/or dislodgement as a result of impact or vibration, and resists the threads of the screw stripping either the walls or the insert as a result of torque or other stress. A unitary sleeve insert, a one-piece straddle post embodiment, and a two-piece post embodiment are herein shown and described.

Abstract: A lacrosse head includes a socket, a base region adjacent to the socket, and a pair of sidewalls extending from the base region to a scoop. A ball stop extends between the sidewalls adjacent to the base region. Eyelets or other openings through which netting may be strung to form a pocket in the lacrosse head are included in external regions of the sidewalls near the ball stop such that the netting does not interfere with a ball positioned in the ball stop. A stringing element including an opening that is substantially transverse to a longitudinal direction of the lacrosse head is included adjacent to the ball stop to allow netting to be strung in a transverse direction near the ball stop region. The stringing element optionally secures the netting outside of the ball stop region so the netting does not interfere with a ball positioned in the ball stop.

Abstract: A weighted lacrosse stick training handle that can replace the handle of any conventional lacrosse stick comprising a solid core, and a neck provided with fastening means, which permit said universal weighted lacrosse training handle to fit into and removably secure to the head of said any conventional lacrosse stick. The fastening means on said neck comprise a plurality of internally threaded bores and at least one machine screw.

Abstract: A lacrosse head including a spine element that is at least partially embedded or encapsulated in a base and sidewalls of the lacrosse head. The spine element can terminate short of a scoop of the lacrosse head. Where the lacrosse sidewalls are of an open frame construction and include a non-string hole, the spine element can define a spine element hole that is aligned with the non-string hole. The spine element can also include a transverse element that spans from an upper rail to a lower rail of the sidewalls adjacent a cross member of the sidewalls. The base and sidewalls can include viewing apertures through which some of the spine element can be viewed, while other parts of the spine element remain concealed. The spine element can be constructed from one plastic, while the remainder of the head can be constructed from a different plastic.

Abstract: Bamboo lacrosse shafts and methods for manufacturing bamboo lacrosse shafts are disclosed.

Abstract: A sheath for an article of athletic equipment having a shaft, which includes a cap and a rolled sheath. The cap is mounted on the free end of the athletic equipment and the sheath is unrolled onto the shaft to the desired length or the entire length of the shaft. The cap and sheath are preferably made from injection molded rubber, neoprene of other polymers that permit production in various thickness, colors and lengths. The elasticity of the material preferably gives it memory and durability. The diameter of the sheath is preferably smaller than the diameter of the shaft of the athletic equipment so that it stretches to a tight fit. After the sheath is unrolled to the desired length, excess material may be cut off, if desired.

Abstract: A lacrosse head is disclosed, comprising: a frame having a base, a pair of sidewalls extending from the base, and a scoop connecting the pair of sidewalls opposite the base, the scoop defining an aperture for receiving a portion of a net, wherein the aperture has an upper edge and a lower edge, the lower edge having a first notch, a second notch, and a center portion intermediate to the first notch and the second notch. Also disclosed is a lacrosse stick comprising: an elongated shaft having a butt end and a head end, and a port formed through the head end; and a head attachable to the shaft.

Abstract: An elongated shaft has a shock-absorbing core, a fiber-reinforced durable plastic outer skin encasing the core, and an elongated stiffening member encased within the core. The elongated stiffening member may be a spar or a hollow tube. If it is a hollow tube, the tube may contain a weight that moves along the inside of the tube as the shaft is swung. The shaft also has a way to attach athletic equipment, such as a lacrosse head frame and net or hockey blade, to one end.

Abstract: A training device comprising a pole and a frame mounted to the pole. The frame supports a pocket for holding a ball therein. A support is mounted to the device adjacent the pocket to thereby form a barrier for holding a ball in the pocket when the ball is positioned in the pocket.

Abstract: A sports utility handle is provided for use with a sports equipment shaft. The handle has curved upper and lower surfaces and a curved termination end. The two side surfaces are parallel to each other. The upper surface of the handle slants upwardly relative to the longitudinal axis of the equipment shaft. The lower surface spline is configured to provide a relaxed wrist grip such that the shaft centerline is generally aligned with the centerline of the user's forearm.

Abstract: Improved synthetic lacrosse stick heads that have more consistent performance characteristics under variable temperature and playing conditions.

Abstract: A lacrosse stick has one or more handle features, such as one or more rotating sleeves and/or one or more angular bends. The rotating sleeves may be passive (powered by the user's articulation) or powered to assist in motion. The rotating sleeves may be freely rotating and/or ratcheted and may permit full rotation or may limit rotation to a particular degree. The angular bends may include one or more bends, offering the user the ability to manipulate and rotate the lacrosse stick handle in multiple directions using a cranking type motion.

Abstract: A grip guide apparatus is disclosed for use as a training aid. The grip guide apparatus includes a substrate and chromic material. The substrate is dimensioned to cover at least a portion of an article of sports equipment such as a handle. The chromic material is capable of changing colors in response to one or more external stimuli. Changes in color of chromic material thereby indicate whether the user has proper or improper hand placement on the article of sports equipment. The chromic material may also indicate whether the user has applied the proper or improper amount of pressure to the article of sports equipment. The substrate may include an adhesive backing to affix the grip guide apparatus to the article of sports equipment. By generating feedback from the chromic material, good habits can be formed with respect to taking a proper grip of the article of sports equipment.

Abstract: An embodiment of the invention provides a monolithic lacrosse stick handle having a first portion, a second portion, and a transition portion disposed between the first and second portion. The first portion has a first cross-section of a first shape. The second portion has a second cross-section of a second shape. The second shape is different from the first shape. Over the transition portion, the cross-sectional shape of the handle transitions from the first shape to the second shape. The handle can be integrally formed from a malleable material. The handle can have varying cross-sectional areas (e.g., wall thicknesses) along its length. A further embodiment provides a lacrosse stick handle that changes in direction, rather than defining a single longitudinal axis as in traditional handles. The nonlinear handle can have, for example, a linear main portion, a curved intermediate portion, and a linear dowel portion.

Abstract: A lacrosse head includes a socket, a base region adjacent to the socket, and a pair of sidewalls extending from the base region to a scoop. A lower rail of each sidewall includes an open channel that is visible from an exterior of the lacrosse head. Multiple support ribs are located in each of the channels and extend from a first wall of the channel to a second wall of the channel. A ball stop extends between the sidewalls adjacent to the base region. A flexible cartridge optionally is positioned between the ball stop and the socket. The support ribs provide increased stiffness near the joint between the ball stop and the socket.

Abstract: A lacrosse stick for reducing the rebound of a ball caught therein. The head of the lacrosse stick is affixed to a tubular shaft in which a portion of the shaft wall at the top end is omitted on the front side and another portion is omitted on the backside below the first omitted portion. A resilient member is inserted within the shaft extending past the lower omitted portion of the shaft wall. The resilient member fills the omitted areas to seat flush therein. A head having a socket and throat is affixed to top end of the shaft. The socket engages the resilient insert via the omitted portions. When a force is applied, for example, by a ball caught in the pocket, the socket compresses the resilient member from the front and the throat from the back allowing the head to rotate backward, dissipating some of the energy and reducing rebound.

Abstract: A lacrosse head including a spine element that is at least partially embedded or encapsulated in a base and sidewalls of the lacrosse head. The spine element can terminate short of a scoop of the lacrosse head. Where the lacrosse sidewalls are of an open frame construction and include a non-string hole, the spine element can define a spine element hole that is aligned with the non-string hole. The spine element can also include a transverse element that spans from an upper rail to a lower rail of the sidewalls adjacent a cross member of the sidewalls. The base and sidewalls can include viewing apertures through which some of the spine element can be viewed, while other parts of the spine element remain concealed. The spine element can be constructed from one plastic, while the remainder of the head can be constructed from a different plastic.

Abstract: A lacrosse head is disclosed, comprising: a frame having a base, a pair of sidewalls extending from the base, and a scoop connecting the pair of sidewalls opposite the base, the scoop defining an aperture for receiving a portion of a net, wherein the aperture has an upper edge and a lower edge, the lower edge having a first notch, a second notch, and a center portion intermediate to the first notch and the second notch. Also disclosed is a lacrosse stick comprising: an elongated shaft having a butt end and a head end, and a port formed through the head end; and a head attachable to the shaft.

Abstract: A first lacrosse head constructed from a first material having first properties or a second lacrosse head constructed from a second material having second properties is selectively used in lacrosse activities, based on environmental conditions, such as temperature, humidity and/or solar activity, to provide generally consistent head performance as perceived by a lacrosse player across a range of environmental conditions. The first and second heads can be identical in structure, but constructed from different materials. For example, the first head can include a polyamide, optionally, Nylon 6,6 polyamide, and the second head can include a high performance polyamide resin, optionally a polypthalamide. An environmental indicator that provides visual and/or audible output with regard to environmental conditions can be included with at least one of the first head, the second head and a shaft to which the heads can be joined. Related methods of use are also provided.

Abstract: A lacrosse stick having a shaft at least a portion of which is hollow and at least one weight or weight addition material disposed in the hollow portion of the shaft. A weight sized and shaped for removable insertion in a hollow shaft of a lacrosse stick. A carrier sized and shaped for removable insertion in a hollow shaft of a lacrosse stick, the carrier comprising at least one compartment operable to receive at least one weight or weight addition material.