Abstract: The power stride apparatus and method therefor is directed to training the quads and gluts. In one embodiment, the apparatus comprises rotatable pedal assemblies having articulating pedals which may be engaged by a user's feet. The apparatus may include a seat to support the user. Resistance devices, such as one or more springs, may attach to the pedal assemblies to provide resistance to the movement of the pedal assemblies and to return to pedal assemblies to their initial position. The user may push the pedal assemblies and resist the return of the pedal assemblies thus training the user's quads and gluts. The articulating pedals allow training to be focused on the quads and gluts and provide a safer workout for the user. In some embodiments, return mechanisms may be used to allow the articulating pedals to follow the rotation of the user's foot during training.

Abstract: A resistance system for an exercise device includes a frame, a resistance element such as elastic bands, coil springs, weight plates, pneumatic or hydraulic cylinders. An interference element such as a plate, chain or one or more links is supported by a support plate mounted on the frame. Selective engagement with the resistance element is provided by actuation of a dial, other actuator or controller or directly by the user. Thereby the resistance element can be selectively engaged or disengaged to vary the resistance to the user.

Abstract: A multi-function includes a treadmill, elastic pull ropes for exercise and a massage device which is manually controlled. The treadmill is disposed under a chair seat. When in use, the treadmill is pulled out. When not in use, the treadmill is retracted under the chair. The elastic pull ropes are disposed at two sides of a back pad of the chair to be pulled up and down for the user to do hand exercises. The massage device is disposed behind the back pad of the chair. The massage device has a massage assembly which can be inclined forward to massage the user's head, neck and shoulder. When not in use, the massage assembly is inclined rearward.

Abstract: An exercise device is provided which comprises a base configured to support the exercise device, an arcuate path extending from the base, a limb support configured to receive a limb of a user and which moves along the arcuate path, and a resistance member attachable to the limb support and configured to provide resistance against movement of the limb support along the arcuate path.

Abstract: A portable exercise platform having at least two platform sections connected by a mechanism for connecting them in an open condition and in a closed condition. Preferred embodiments include a split longitudinal resistance mechanism and an interwoven latitudinal resistance mechanism. The split longitudinal resistance mechanism includes first and second parts, each part being attached to at least one platform section and having a plurality of resistance bands. The interwoven latitudinal resistance mechanism includes first and second parts, each part being attached to at least one platform section and having a plurality of resistance bands. Preferred embodiments include retractable handgrips, each handgrip having an extendable-retractable strap, each of the plurality of resistance bands suitable for directly or indirectly (via a spreader attachment device) attaching to the extendable-retractable strap.

Abstract: A resistance exercise device enables resistance training by using one or more retractable cables that provide resistance to the user when the user pulls on the cable(s). The resistance exercise device provides a retraction force to retract the cable(s), which is independent of a resistance force applied to the cable(s). The resistance exercise device may thus allow adjustment of the resistance force without affecting the retraction force.

Abstract: An exercise device is disclosed having at least a base, first and second knee supports which are bilaterally coupled to first and second pivots located off from the center of the base. Independently rotatable knee pads are coupled to the perimeter-side end of the first and second knee supports arranged around a perimeter of the base. An upper extremity support is coupled to the base, and a first base supporting member is positioned at a rear of the base and a second base supporting member is positioned at a front of the base, wherein at least one of an inclination and elevation of the base is determined by adjustment of the base supporting members, wherein the first and second knee supports move around different arcs to generate an elliptical motion for an individual.

Abstract: An exercise device, comprising an elongate member which has a pair of end regions with a pair of opposed end portions. Each end portion has a body wherein each body has one of a pair of opposed first end faces and at least a pair of first weighted segments. Each of the weighted segments is removably attachable to the elongate member and/or a corresponding end portion in an operative position. Each first weighted segment also has a second end face which abuts the first end face in the operative position. Each body has a first exterior surface region including and anchor portion for attaching thereto at least one elongate resilient portion at one end of the resilient portion and to a fixed object at the opposing end. A method for using the device is also provided.

Abstract: A resistance exercise device enables resistance training by using one or more retractable cables that provide resistance to the user when the user pulls on the cable(s). The resistance exercise device provides a retraction force to retract the cable(s), which is independent of a resistance force applied to the cable(s). The resistance exercise device may thus allow adjustment of the resistance force without affecting the retraction force.

Abstract: An exercise machine which has a seat and a backrest which are mounted for independent pivotal movement about an axis to respective chosen inclinations, structure which is fixed to, and which is movable together with, the seat, and resistance bands which are located on the structure.

Abstract: A tumbling and vaulting trainer assembly configurable for performing either tumbling or vaulting routines. The assembly includes a pivoting trainer for tumbling routines and a chock used in with the pivoting trainer portion for vaulting routines.

Abstract: The exercise devices disclosed herein are configurable to allow a user to perform various exercises. The exercise device can include an adjustable bench assembly connected with a frame supporting a cable-pulley assembly providing a user interface with a resistance system. A user can interface with an actuation component to pull resistance cables against resistance from the resistance system. Various exercise accessories can be provided that are easily connected with and removed from the exercise device to allow a user to perform different exercises. Some examples of exercise accessories are used to configure the exercise device for squat, abdominal, leg extension, leg curl, and arm curl exercises. The frame can also be configured to selectively place the exercise device in a stationary operating configuration supported by the frame on a support surface and a storage configuration wherein the exercise device is rollingly supported on the support surface by wheels.

Abstract: A multi-purpose exerciser has a main frame, two extending assemblies being mounted pivotally on the main frame and engaging each other and a lock assembly selectively holding the extending assemblies at specific angles. According to the angles of the extending assemblies and different exercising poses an exerciser performs, different body parts are trained.

Abstract: An exercise chair of the type wherein a user can sit on a seating platform and extend and retract his legs while his feet are resting on a spring-resisted foot rod includes a movable bar for pivotally supporting the foot rod and which is positionable in an operative position or a storage position. In the operative position, the foot bar is positioned for desired use in pre-determined exercises while in the storage position it is positioned so as to permit nestable stacking of a plurality of the chairs.

Abstract: An exercise apparatus comprising a base that can be oriented at any angle and that defines a plurality of connection interfaces, each of which can be designed to support one end of a resilient member in a cantilevered disposition. The connection interfaces can be positioned at or adjusted to a widely varying range of locations and angular orientations with respect to the base. Each resilient members can be configured to support one or more removable stiffening members that provide a resistance force when a force is exerted thereon so as to bend the resilient member.

Abstract: A calf extension training device which focuses training on the calf muscles is disclosed herein. The training device may comprise a frame, base, riser, sled, and one or more springs. The sled may comprise a sled frame and shoulder extensions, and is configured to move along the length of the frame while attached to one or more springs. Generally, the user stands on the riser leaving the user's heels unsupported while the user's shoulders are engaged by the shoulder extensions of the sled. The user may then lift and lower the sled using his or her calf muscles. This occurs by the user raising or lowering his or her body by extending and flexing the ankles. Resistance may be provided by one or more springs attached to the sled and the frame. The springs may provide variable resistance against the force of the user's calf muscles.

Abstract: A resistance arrangement of a waist-twisting machine, wherein the waist-twisting machine having a bottom base, a foot-rotating disc, and a handrail frame. The operation of the foot-rotating disc imparts a motion to a lateral post coupled with the handrail frame such that the hands and the feet rotate in opposite direction. Two driven arms are pivotally attached to the bottom base, and a plurality of elastic elements are interposed between the driven arms. Moreover, a bumping post is positioned between the driven arms for limiting the driven arms to a proper return position. One of the driven arms corresponding to the exercise direction will be extended outwards by a contact roller at the bottom of the lateral post when the lateral post is moved by an external force. At that time, another driven arm that is not moved will stay there to act as a fixing end. Accordingly, the elastic elements may be pulled to produce an expected exercise resistance.

Abstract: A hip flexor is a resistance training device used for training or rehabilitating the muscles and other body structures of the hip and thigh. The hip flexor comprises a frame with a hip actuator having an actuator arm which rotates about a pivot. One or more springs or other resistance devices provide resistance against a user's motion to train or rehabilitate the user's hip and thigh muscles. The position of the hip actuator and the amount of resistance, the variability of the resistance, or both may be adjusted as desired. During training, a user engages the actuator arm with his or her thigh and actuates the actuator arm against the resistance provided by the one or more springs. Training may be focused on various muscles of the thigh.

Abstract: A floor plate is suitably sized to receive a wheelchair and also supports a base frame along rear and side edges. Prepositioned brackets on the floor plate secure the base frame using quick-connect fasteners. Opposite side portions of the base frame carry elevated, horizontal, tubular, side housings that telescope over elongated exercise bars. A fastener secures each exercise bar in a housing at a variably selected degree of insertion. An upright tube at the rear of the base frame has an open top forming a socket. An upright standard engages the socket and carries an overhead bar supporting a transverse crossbar over the center of the floor plate. The ends of the crossbar, the front ends of exercise bars, the front end of the floor plate, and various other locations on the base frame carry C-shaped attachments for clip-on resistance members. The attachments are sized to serve as handgrips.

Abstract: An exercise apparatus includes a frame, first and second free pulleys, first and second handle portions, first and second frame pulleys attached to the frame, a central pulley, a pull cord, and a resistance member. The first free pulley includes a first pulley wheel and a first hub with the first pulley wheel configured to rotate in relation to the first hub. The second free pulley includes a second pulley wheel and a second hub with the second pulley wheel configured to rotate in relation to the second hub. The first and second handle portions are in mechanical communication with the first and second hubs with the pulley wheels configured to rotate relative to the handle portions. The pull cord is looped about the pulleys with the resistance member configured to resist movement of the pull cord.

Abstract: The exercise apparatus has a plurality of flat belt-shaped elastomeric resistance bands provided in like or differing elastomeric resistance and like or differing lengths. A specifically designed rectangular mounting bracket is provided for each band end. Each rectangular bracket is designed to be mounted to an existing truck seat base mount, with existing fasteners or otherwise available fasteners, so that a trucker can exercise privately and effectively when experiencing any downtime in travels. The brackets are not limited to seat base attachment only. The apparatus is especially effective for abdominal and lumbar muscle activity.

Abstract: A machine and method of stretching and exercising the human body, specifically the head, neck, and upper shoulder region. The machine employs three separate user-controlled actuators to allow the user to move and adjust her head, neck, and upper shoulders to almost limitless positions and with utmost precision, thereby effectively stretching and exercising the user's occipital region to achieve the desired comfort level. Because the user is in control of the precise actuator movements, and hence the exact positioning of her occipital region, the machine is much easier and safer to operate and more effective than other exercise and/or physical strengthening devices.

Abstract: An exercise machine designed to enhance flexibility and allow for controlled stretching of torso muscles is herein disclosed. The machine comprises a padded cushion upon which a user is situated in a seated position. The machine also comprises a padded bolster which moves in a circular arc which the user pushes against with their back, chest, or side, depending on the seated position. The bolster supports and guides the user through a full arcuate motion from a vertical position downwardly toward the floor. The machine comprises a stationary second pad which supports a user's pelvis or waist area during the stretching therapy. The positions of both the bolster and stationary pad are adjustable in order to accommodate the user's size. The exercise machine utilizes a series of counterbalancing springs housed within a main enclosure to enable the user to easily return to a sitting position.

Abstract: A resistance apparatus includes a track adapted to be secured in a vertical position on a support. A vertical slide is mounted and slideable and has on the track a spring loaded plunger near a first end thereof. A hook is mounted on the slide and has a pair of spaced apart legs, with upper and lower end portions, with the lower end portions of the legs connected by an upwardly extending U-shape portion. The upper end portion of the second leg has a downwardly extending curved portion which is laterally spaced from the upper end portion of the first leg to form therewith an entrance opening into the interior of the hook. A resistance band has an intermediate portion which is received in the interior of the hook through the entrance opening to permit a person to grasp the ends of the resistance band and to perform various resistance exercises.

Abstract: This description is not intended to limit the scope of the claims herein. An exercise device comprising a base that can be oriented at any angle and that defines a plurality of connection interfaces, each of which is designed to carry and restrain one end of a cantilevered resilient member. Said connection interfaces can be positioned at or adjusted to a widely varying range of locations and angular orientations with respect to the base. The resilient members can be affixed to any of the connection interfaces that the user desires, so that the resilient members can be positioned in a correspondingly wide range of locations and angular orientations relative to the base to enable the user to perform a wide range of exercises on the apparatus by gripping and exerting a force on the resilient members or other handles attached to the resilient members.

Abstract: Devices and methods providing for improved training of isolated regions of the human physiological system are disclosed and described herein. The devices and methods provide isolated training of muscle groups that may be transferrable to the sport of cycling or other athletic activities. An exercise apparatus is disclosed to enable training. In an embodiment, the exercise apparatus includes a front portion adapted to provide a vertically supported hand support assembly. The apparatus further includes a back portion adapted to be coupled to the front portion. The back portion is constructed to present an exercise support member with at least one exercise support surface adapted to receive an exercise ball such that a user may grip at least one gripping member presented by the hand support assembly and position him or herself upon the exercise ball to perform exercises according to various aspects of the invention described herein.

Abstract: A storable exercise apparatus for home use. The apparatus includes an upright tower, a base structure, a bench frame, and a bench attached to the bench frame. A set of flexible pull lines coupled to a resilient spring system are carried within the tower structure. The user exercises by pulling the pull lines against the bias of the spring system. The grips for the pull lines are mounted at the top of the tower and generate significant tipping force on the tower when the apparatus is in use. To prevent tipping, the bench frame has pivotal and load-transmitting connections with the tower structure; the tower is stabilized by the weight of the user on the bench. The bench may be placed in either a raised or lowered position, and can be stored by collapsing and pivoting it so that it abuts the tower vertically.

Abstract: An exercise device capable of simultaneously exercising a plurality of muscle groups, which includes an exercise chair mounted to a base, the exercise chair having a pivotally-resistant seat back. The exercise device further includes large, curvilinear conduits through which pass adjustably-resistant elastic bands with grips fixedly attached to the elastic bands proximate the upper and lower ends of the curvilinear conduits, which curvilinear conduits are laterally spaced, one on each side of the exercise chair. The exercise device further includes a resistive foot platform positioned at the front end of the base, which resistive foot platform is moveably engaged with the exercise chair. The exercise device further includes a resistive seated-row grip positioned at the front end of the base that permits cardiovascular exercise. The exercise device further includes rotatable and rocking latches for quickly changing from between one or more differently-tensioned resistive elements.

Abstract: A multi-purpose exerciser has a main frame, two extending assemblies being mounted pivotally on the main frame and engaging each other and a lock assembly selectively holding the extending assemblies at specific angles. According to the angles of the extending assemblies and different exercising poses an exerciser performs, different body parts are trained.

Abstract: Disclosed is a foldable exercise device comprising a seat with a front and rear portion. The front portion is pivotably attached to at least one support member. The rear portion includes an intermediate pivotably lateral support member attached between first and second vertical support members. Each of the first and second vertical support members includes top and bottom ends. The seat is configured to pivot to at least two positions including an open position and a folded position. A back support is pivotably secured to the intermediate pivotable lateral support member. The back support is configured to pivot to at least two positions including an open position and a folded position. A resistance apparatus is secured between the first and second vertical support members. The resistance apparatus is configured to supply a variable resistive force when at least one connector coupled to the resistance apparatus is pulled by a user.

Abstract: The power stride apparatus and method therefor is directed to training the quads and gluts. In one embodiment, the apparatus comprises rotatable pedal assemblies having articulating pedals which may be engaged by a user's feet. The apparatus may include a seat to support the user. Resistance devices, such as one or more springs, may attach to the pedal assemblies to provide resistance to the movement of the pedal assemblies and to return to pedal assemblies to their initial position. The user may push the pedal assemblies and resist the return of the pedal assemblies thus training the user's quads and gluts. The articulating pedals allow training to be focused on the quads and gluts and provide a safer workout for the user. In some embodiments, return mechanisms may be used to allow the articulating pedals to follow the rotation of the user's foot during training.

Abstract: The invention relates to a seating device having exercise functionality. In particular, the invention relates to a seating device that can be used as furniture as well as an exercising device. The invention further relates to a seating device having stretchable cords threaded through its framework. Furthermore, the invention relates to a seating device that has brackets attached to its framework to facilitate the movement of the stretchable cords when the seating device is being used for exercise purposes.

Abstract: One embodiment of a portable acrobatic training apparatus (I) with which to support and instruct athletes learning back handsprings having opposing flat vertical ends (16), a resilient arcuate uppermost surface (10), a flat horizontal base 12), and a convex near surface (14). Said trainer apparatus is of approximate elliptical shape, rests on its base until intentionally activated by user, is self-limiting rotationally and returns to start position automatically following each usage.

Abstract: A seated row exercise system including an exercise cycle assembly that detachably connects to a chair frame of a chair; and, an elongated support assembly. The exercise cycle assembly includes a main frame having a first end portion detachably connectable to a frame element of a chair frame, the main frame including a plurality of support legs for supporting the exercise cycle assembly relative to the floor; and, a pedal assembly securely connected to the main frame. The elongated support assembly includes a substantially vertical support member secured to the main frame; and, a pulley housing assembly attached to the vertical support member for supporting a cable assembly.

Abstract: An abdominal crunch board for an inclinable exercise device includes a handle bar including opposite terminating engagement portions; a pair of opposing brackets coupled to the opposite terminating engagement portions, the pair of opposing brackets and the opposite terminating engagement portions forming a frame; a padded support coupled to the frame; and the opposing brackets are removably attachable to an adjustable incline of the inclinable exercise device at one or both of a location between a first end of the adjustable incline and a user support platform of the inclinable exercise device and a location between a second end of the adjustable incline and the user support platform.

Abstract: A resistance exercise device enables resistance training by using one or more retractable cables that provide resistance to the user when the user pulls on the cable(s). The resistance exercise device provides a retraction force to retract the cable(s), which is independent of a resistance force applied to the cable(s). The resistance exercise device may thus allow adjustment of the resistance force without affecting the retraction force.

Abstract: An exercise device, comprising an upper body unit including at least one load member having at least one elastic/resilient element and a pair of gripping portions for manual grasping by the user, wherein an applied force exerted onto the gripping portions transitions the element from an initial state to an elastically deformed state, and wherein a reduction in the applied force resiliently reforms the element back toward the initial state. In one embodiment, a lower body unit is also provided including a support base defining a support surface, a plurality of light sources configured to generate discrete lighted regions on the support surface, and a controller configured to activate and deactivate the discrete lighted regions.

Abstract: Weight bench having a frame that rests on the floor, a seat mounted on the frame, a backrest pivotally mounted on the frame to the rear of the seat for movement between horizontal, inclined, and declined positions relative to the seat, a plurality of resilient elements which can be selectively connected between the backrest and the frame for lifting the backrest toward the inclined position, a swinging arm pivotally mounted to the frame in front of the seat for movement between raised and lowered positions, a weight bar extending laterally from a free end of the swinging arm for engagement by the legs of a person doing leg exercises, a handle attached to the swinging arm for engagement by the hands of a person sitting on the seat for doing upper body and arm exercises, and weights stored in holders attached to the frame for attachment to the weight bar and for manual use in doing exercises that do not involve the weight bar.

Abstract: A prone exerciser includes a slide unit disposed with at least a rail, a buffering and locating member, a handle, and a pedal. The buffering and locating member is fixed on front end of the rail for providing buffering and locating effects to the handle. The handle is arranged on the rail, between the buffering and locating member and the pedal, and is sliding forwards and backwards. The pedal is disposed on rear end of the rail and is sliding forwards and backwards along the rail. By adjusting position of the buffering and locating member on front end of the rail, the distance of the handle and the pedal sliding on the rail is determined. Users are prone and operate the handle as well as pedal for sliding forwards and backwards on the rail so as to stretch and contract upper part or lower part of the body respectively or simultaneously.

Abstract: This description is not intended to limit the scope of the claims herein. An exercise device comprising a base that can be oriented at any angle and that defines a plurality of connection interfaces, each of which is designed to carry and restrain one end of a cantilevered resilient member. Said connection interfaces can be positioned at or adjusted to a widely varying range of locations and angular orientations with respect to the base. The resilient members can be affixed to any of the connection interfaces that the user desires, so that the resilient members can be positioned in a correspondingly wide range of locations and angular orientations relative to the base to enable the user to perform a wide range of exercises on the apparatus by gripping and exerting a force on the resilient members or other handles attached to the resilient members.

Abstract: An exercise system for use in a vehicle includes a frame that has a pair of spaced apart base members. Support legs extend from each base member and a crossbeam is connected to and extends between each support leg. Mounting fixtures are positioned on each support leg and on each base member. Additionally, one or more exercise devices may be removably secured to each mounting fixture. In operation a user may attach an exercise device to the frame and undertake resistance exercises for the arms, legs and torso. Various sized individuals at various strength levels can be accommodated via altering the resistance of the exercise device.

Abstract: A Pilates step barrel/chair exercise apparatus has side walls and a unique elastic resistance member anchor structure fastened to each of the side walls. Each anchor structure has an anchor socket assembly fastened to one of the side walls and a removable elastic member anchor bar assembly mounted in the anchor socket assembly. The anchor socket assembly has a central tubular portion passing through the one of the side walls and a flange portion fastening the tubular portion to the side wall. The anchor bar assembly has an L shaped anchor bar, a cylindrical yoke receiving and holding a long leg of the anchor bar, and a spring bar tube rotatably fastened to a short leg of the anchor bar. The cylindrical yoke has a portion adapted to fit within a central bore of the tubular portion of the anchor socket assembly, and has a plurality of spaced radial holes therearound for engaging with and retain the anchor bar assembly in the anchor socket assembly.

Abstract: The invention concerns a convertible gym training device intended to be removably connected to a weight-training device that permits training of lower and upper body limbs. According to the invention, such a convertible gym training device in particular comprises: an essentially quadrangular frame (1014); an arm actuator (107) rotatably connected to the said frame (1014); resilient return means (40) opposing a force against the rotation of the said arm actuator (107) relatively to the said frame (1014); mechanical link means (400) connecting the said arm actuator (107) with the said resilient return means (40), said mechanical link means (400) being designed to oppose a variable back moving force against the said arm actuator (107), all along its rotation travel, said back moving force being variable according to a predetermined load curve.

Abstract: An overall fitness trainer and can be a wall mounted unit that can utilize clip resistance bands as well as other techniques. These bands generally clip on the unit and onto different handles, bars and attachments to perform exercises. The unit can have a removable/adjustable pull up bar, dip bar and seat. It also includes a spring loaded, pull pin carriage that moves freely up and down a vertical spine. This allows for easy adjustment of the carriage and allows the user to attach the bands at multiple angles, widths and levels. This in turn increases the number of exercises the user can perform on the unit. The unit also typically has an o ring that attaches through the arm of the pull up attachment as well as a ½ O-ring at the bottom of the unit again increasing the number of exercises the user can perform. The unit can be attached to the wall with lag bolts into two or more studs.

Abstract: A prone exerciser includes a slide unit disposed with at least a rail, a buffering and locating member, a handle, and a pedal. The buffering and locating member is fixed on front end of the rail for providing buffering and locating effects to the handle. The handle is arranged on the rail, between the buffering and locating member and the pedal, and is sliding forwards and backwards. The pedal is disposed on rear end of the rail and is sliding forwards and backwards along the rail. By adjusting position of the buffering and locating member on front end of the rail, the distance of the handle and the pedal sliding on the rail is determined. Users are prone and operate the handle as well as pedal for sliding forwards and backwards on the rail so as to stretch and contract upper part or lower part of the body respectively or simultaneously.

Abstract: There is disclosed an exercise cushion (10) for at least partially supporting an individual on a substantially level support surface (8). The cushion 10 comprises a body configured to elevate a region extending from and including the head to the thoracic spine of the individual from the substantially level support surface (8).

Abstract: An exercising machine includes a front foot member, a rear foot member, an upright mounted on the front foot member to support a handlebar, two sliding tubes connected in parallel between the upright and the rear foot member, two slide members respectively coupled to the sliding tubes by a respective set of sliding wheels to hold a respective footplate for movement along the slide members, two elastic pull straps respectively inserted through the sliding tubes and connected between the upright and the slide members, and two tension adjusters for adjusting the tension of the elastic pull strap.

Abstract: A Pilates step barrel/chair exercise apparatus has side walls and a unique elastic resistance member anchor structure fastened to each of the side walls. Each anchor structure has an anchor socket assembly fastened to one of the side walls and a removable elastic member anchor bar assembly mounted in the anchor socket assembly. The anchor socket assembly has a central tubular portion passing through the one of the side walls and a flange portion fastening the tubular portion to the side wall. The anchor bar assembly has an L shaped anchor bar, a cylindrical yoke receiving and holding a long leg of the anchor bar, and a spring bar tube rotatably fastened to a short leg of the anchor bar. The cylindrical yoke has a portion adapted to fit within a central bore of the tubular portion of the anchor socket assembly, and has a plurality of spaced radial holes therearound for engaging with and retain the anchor bar assembly in the anchor socket assembly.

Abstract: An exercise chair primarily directed to employing an exercise method, with independent, adjustable foot bars and a foldable configuration. The seat is supported by a plurality of support elements, at least some of which are hingeably connected with the seat, so that the chair can be folded into a compact shape for storage or transport. The independent foot bars may each be attached to a lever that is hingeably coupled with one or more of the support elements. The position of the foot bars may also be adjustable by extending out of the levers and locking into the desired position. One or more resistance elements may be removably attached to a location below the chair seat, and individually connected with the levers via an adjusting assembly that can either slide or be placed in pre-set mounting locations along the lever to provide variable resistance, or can be equipped with a turnbuckle to provide varying resistance.

Abstract: An exercise apparatus for use with a chair, the chair having a base, a pedestal, and a seat, the exercise apparatus includes a support assembly adapted to removably attach to the pedestal, an elongate resilient member having a proximal end portion and a distal end portion with the proximal end portion being adjacent to the support assembly. Further, on the distal end portion is an attachment element, wherein the attachment element is adapted to removably engage to a portion of human anatomy for the purpose of exercise by extending of the elongate resilient member by moving the attachment element away from the support assembly causing a resistive force at the attachment element. Wherein, operationally the elongate resilient member has substantially free omni-directional movement by not contacting the seat when being used for exercise.