Abstract: A plank exercise assembly for performing a plank exercise includes a panel that has a curved portion that can be positioned on a support surface. A block is coupled to and extends perpendicularly away from the panel and a pair of foot pegs is coupled to and extending perpendicularly away from the block in opposite directions from each other. Each of the foot pegs has a respective one of a user's feet is positioned between the foot pegs and the panel to position the user's feet in a preferred orientation for performing a plank exercise. A pair of wedges is each coupled to the panel on an opposite side of the panel from the block. Each of the wedges has a sloped surface with respect to the panel that rests on the support surface when the panel is positioned in a ready position.

Abstract: A calf stretching apparatus having a base having a lower surface defining a lower surface plane, a front end, a rear end opposing the rear end of the base, the rear end of the base having a rear edge defining a recessed base through opening and a foot placement platform with a front end, a rear end opposing the front end of the foot placement platform, a platform surface spanning in an upward direction with respect the base from the front end of the foot placement platform to the rear end of the foot placement platform and disposed at an acute angle with respect to the lower surface plane, a platform sidewall surrounding the platform surface on three sides thereof, wherein the rear end of the foot placement platform has a rear edge defining a recessed platform through opening aligned with the recessed base through opening.