Abstract: A workout bench is disclosed with a movable bench top and storage containers. The workout bench is supported by a series of rubber gription pads which grip the support surface, preventing the bench from moving while in use. The bench comprises a retractable/extendable swivel caster. When the bench should be moved and/or relocated, the retractable/extendable swivel caster is engaged. A lifting swivel caster mechanism utilizes a series of linkages and levers that is activated by a push/pull toggle clamp. A visual indicator window indicates to the user that the unit is secure to the surface. The visual indicator bracket is a component of the linkage assembly and indicates the state of the linkage assembly to the user of the bench.

Abstract: The present invention relates to the technical field of comprehensive multifunctional fitness cabinets, and in particular to a comprehensive multifunctional fitness cabinet comprising a box having a storage slot on a top thereof; and a seat assembly comprising a backing plate movably connected to the storage slot, and a seat plate movably connected to the storage slot; and a movement assembly comprising a bracket and a pull cord connected to the bracket, a resistance member being connected to an end of the pull cord; and a support assembly used to connect the box and the seat assembly; wherein the seat assembly, the movement assembly and the support assembly can all be stored in the storage slot, effectively solving a problem in the prior art that storage is difficult after fitness is completed.