Abstract: The present invention is directed to Hand Held Exercise and Fitness Devices that deals with exercise, fitness and therapeutic massage that may be held in the hand and used for a wide range of wrist, forearm and shoulder manipulation, massage and fitness exercises. The preferred embodiment will be in the shape of an Indian club with a light weight handle and a soft flexible polymer head that can have a variety of materials in the inner cavity. The second embodiment will have the head in the shape of a sledge hammer with a long handle and constructed in a similar fashion as the preferred embodiment.

Abstract: The present invention is directed to Hand Held Exercise and Fitness Devices that deals with exercise, fitness and therapeutic massage that may be held in the hand and used for a wide range of wrist, forearm and shoulder manipulation, massage and fitness exercises. The preferred embodiment will be in the shape of an Indian club with a light weight handle and a soft flexible polymer head that can have a variety of materials in the inner cavity. The second embodiment will have the head in the shape of a sledge hammer with a long handle and constructed in a similar fashion as the preferred embodiment.

Abstract: A universal collar that attaches to a pump and, in turn, a container used in a dispenser having a keyplate, the universal collar including: a first flange and a second flange, wherein the flanges extend radially outward and are axially spaced from each other for receiving the keyplate therebetween.

Abstract: A variably configured exercise device may include a vertical support member having a longitudinal axis, a sliding member configured to move along the vertical support member in a direction substantially parallel to the longitudinal axis, a pair of rails each having first and second end portions. The first end portion of each rail can be pivotally connected to the sliding member on the vertical support member. The exercise device can further include an actuation mechanism coupled to the sliding member where the actuation mechanism can be configured to selectively adjust the position of the sliding member relative to the vertical support member.

Abstract: A universal collar key used in connection with a container that fits within the housing of a dispenser that has a keyed receiver, the universal collar key including a collar supported on the container, a first flange and a second flange extending radially outward from the collar and spaced axially to define a clearance for receipt of the receiver therebetween.

Abstract: A universal adapter clip used in connection with a container that is received within a soap dispenser having a key-plate, the clip including a hollow body attachable to the container, a flange extending radially outward of the body, and a tab extending rearwardly from the body and axially spaced from the flange to receive the key-plate therebetween upon insertion of the container within the dispenser.

Abstract: A flag football uniform comprising a shoulder supported portion selected from the group consisting of: (a) at least one strap, (b) a vest, and (c) a jersey; a waist portion, said shoulder supported portion being either secured to or formed substantially integrally with said waist portion; a plurality of flags securement locations defined on said waist portion; and a plurality of flags for selective attachment to said flag receipts.

Abstract: A core muscle exercising apparatus has a support platform that is held off the ground in an operative position by opposed front support legs and opposed rear support legs. A front support leg on one side of the apparatus is pivotally secured to a rear support leg on that same side, and a front support leg on the other side of the apparatus is pivotally secured to the rear support leg on that side. In the operative position, the front support legs hold the support platform in an operative position, generally parallel to a ground surface on which the front and rear support legs stand. In a storable position, the front support legs are pivoted relative to the rear support legs on their respective pivot assemblies, and the support platform further pivots toward the front support legs to provide the apparatus in a collapsed, readily storable position.

Abstract: A core muscle exercising apparatus has a support platform that is held off the ground in an operative position by opposed front support legs and opposed rear support legs. A front support leg on one side of the apparatus is pivotally secured to a rear support leg on that same side, and a front support leg on the other side of the apparatus is pivotally secured to the rear support leg on that side. In the operative position, the front support legs hold the support platform in an operative position, generally parallel to a ground surface on which the front and rear support legs stand. In a storable position, the front support legs are pivoted relative to the rear support legs on their respective pivot assemblies, and the support platform further pivots toward the front support legs to provide the apparatus in a collapsed, readily storable position.

Abstract: A flag football uniform comprising a shoulder supported portion selected from the group consisting of: (a) at least one strap, (b) a vest, and (c) a jersey; a waist portion, said shoulder supported portion being either secured to or formed substantially integrally with said waist portion; a plurality of flags securement locations defined on said waist portion; and a plurality of flags for selective attachment to said flag receipts.