SYSTEM, METHOD AND APPARATUS FOR MULTIPLE MODES OF EXERCISE
An application for a dual use weight lifting apparatus includes a first independent weighted portion and a second independent weighted portion. Each of the independent weighted portions has handles suitable for grasping by a user and each of the independent weighted portions has a mating surface opposing the handles. The apparatus includes a way to removably hold the independent weighted portions together at the mating surfaces, thereby forming a joined weight lifting apparatus. The independent weighted portions are used as kettle weights when disconnected and as medicine balls when connected.
This invention relates to the field of exercise/body building and more particularly to a system of weights for individual arm exercise as well as both arm exercising.
BACKGROUNDKettle bells have become a very important exercise tool. Kettle bells are generally bowling ball-sized cast iron weights with a single looped handle, ranging in weight starting from two pounds. Some kettle bells weigh more than 100 pounds.
The use of kettle bells started in Eastern Europe, moving to the United States thanks to fitness programs like CrossFit. Kettle bells are now found in cross-training or personal-training gyms. Kettle bell workouts are intended to increase strength, endurance, agility and balance. Workouts using kettle bells challenge both the muscular and cardiovascular system with dynamic, entire-body movements. Kettle bells are reported to help athletes get their “core” into top shape.
Lifting and controlling a kettle bell forces the entire body, and specifically the core, to contract muscles as a group, building strength and stability at the same time. Multiple muscle groups are engaged at once, providing a whole-body workout in a short workout.
Kettle bells are often used in home exercise equipment, along with some other basic training items like weighted medicine balls, pull-up bars, jump ropes and lots of free weights.
Weighted medicine balls provide different forms of exercise. The medicine ball is usually between two and 25 pounds in weight and is roughly the diameter of the shoulders (e.g. approximately 14 inches). Medicine balls and are used effectively in plyometric weight training to increase explosive power in athletes in all sports. Medicine balls are often used to increase their core strength by kneeling and pushing the ball out from one's chest or lifting the ball or performing different exercises (such as sit-ups and leg raises) while holding the ball in order to increase the stress on a particular muscle or groups of muscles such as arm, chest, and leg muscles.
There are good reasons for using both kettle bells and medicine balls to exercise different groups of muscles, but there is no existing device that will perform both functions.
What is needed is a device that will provide exercise as kettle bells and as a muscle ball.
SUMMARYIn one embodiment, a dual use weight lifting apparatus is disclosed including a first independent weighted portion and a second independent weighted portion. Each of the independent weighted portions has handles suitable for grasping by a user and each of the independent weighted portions has a mating surface opposing the handles. The apparatus includes a way to removably hold the independent weighted portions together at the mating surfaces, thereby forming a joined weight lifting apparatus. The independent weighted portions are used as kettle weights when disconnected and as medicine balls when connected.
In another embodiment, a method of exercising is disclosed including providing a first independent weighted portion and a second independent weighted portion. Each of the independent weighted portions has handles suitable for grasping by a user and each of the independent weighted portions has a mating surface opposing the handles. Each of the independent weighted portions also has magnets interfaced with each mating surface. The method of exercising continues with separating the independent weighted portions by applying an external force to overcome attraction forces between the magnets and using the independent weighted portions as kettle weights then, later, joining the independent weighted portions by force of the magnets and using the joined independent weighted portions as a medicine ball.
In another embodiment, a dual use weight lifting apparatus is disclosed including a first weighted portion that has a first handle suitable for grasping by a user and has a first mating surface. The first mating surface opposes the first handle. A similar second weighted portion has a second handle also suitable for grasping by the user and has a second mating surface. The second mating surface opposes the second handle. There is at least one magnet interfaced with the first mating surface and at least one magnet interfaced with the second mating surface. The magnets attract each other when the first mating surface is engaged with the second mating surface, thereby removably holding the first mating surface to the second mating surface until an external force separates the first mating surface from the second mating surface.
The invention can be best understood by those having ordinary skill in the art by reference to the following detailed description when considered in conjunction with the accompanying drawings in which:
Reference will now be made in detail to the presently preferred embodiments of the invention, examples of which are illustrated in the accompanying drawings. Throughout the following detailed description, the same reference numerals refer to the same elements in all figures.
Referring to
Lifting and controlling a kettle bell 10 forces the entire body, and specifically the core, to contract muscles as a group, building strength and stability at the same time. Multiple muscle groups are engaged at once, providing a whole-body workout in a short workout.
Weighted medicine balls 20 as in
Referring to
When each weight half 32 is positioned near the other, magnets 36/38 having oppositely oriented fields attract each other and the magnetic force pulls each weighted portion 32 towards each other and holds the weight halves 32 together as shown in
When the weighted portions 32 are joined, it is preferred, though not required, that the faces 42 of the weight halves 32 abut cleanly without gaps.
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Equivalent elements can be substituted for the ones set forth above such that they perform in substantially the same manner in substantially the same way for achieving substantially the same result.
It is believed that the system and method as described and many of its attendant advantages will be understood by the foregoing description. It is also believed that it will be apparent that various changes may be made in the form, construction and arrangement of the components thereof without departing from the scope and spirit of the invention or without sacrificing all of its material advantages. The form herein before described being merely exemplary and explanatory embodiment thereof. It is the intention of the following claims to encompass and include such changes.
Claims
1. A dual use weight lifting apparatus comprising:
- a first independent weighted portion and a second independent weighted portion, each of the independent weighted portions having handles suitable for grasping by a user and each of the independent weighted portions having a mating surface opposing the handles; and
- means for removably holding the independent weighted portions together at the mating surfaces, thereby forming a joined weight lifting apparatus;
- whereas the independent weighted portions are used as kettle weights when disconnected and the independent weighted portions are used as medicine balls when connected.
2. The dual use weight lifting apparatus of claim 1, wherein the means for connecting comprises magnets beneath the mating surfaces such that the magnets beneath the mating surface of the first independent weighted portion attract the magnets beneath the mating surface of the second independent weighted portion thereby removably holding the first independent weighted portion together with the second independent weighted portion.
3. The dual use weight lifting apparatus of claim 2, further comprising at least one catch, the catch interfaced between the independent weighted portions, the catch removably holding the independent weighted portions together.
4. The dual use weight lifting apparatus of claim 1, wherein the means for connecting comprises strips of magnets within grooves of the mating surfaces such that the strips of magnets within the mating surface of the first independent weighted portion attract the strips of magnets within the mating surface of the second independent weighted portion thereby holding the first independent weighted portion together with the second independent weighted portion.
5. The dual use weight lifting apparatus of claim 1, wherein the means for connecting comprises a key on the mating surface of the first independent weighted portion and a keyhole on the mating surface of the second independent weighted portion thereby when the key is in the keyhole, the first independent weighted portion is removably held together with the second independent weighted portion.
6. The dual use weight lifting apparatus of claim 1, wherein the means for connecting comprises hook material on the mating surface of the first independent weighted portion and loop material on the mating surface of the second independent weighted portion thereby when the hook material is pressed against the loop material, the first independent weighted portion is removably held together with the second independent weighted portion.
7. The dual use weight lifting apparatus of claim 1, wherein the first and second independent weighted portions each include a mass centrally located behind the mating surfaces.
8. A method of exercising comprising:
- providing a first independent weighted portion and a second independent weighted portion, each of the independent weighted portions having handles suitable for grasping by a user and each of the independent weighted portions having a mating surface opposing the handles;
- and each of the independent weighted portions having magnets interfaced with each mating surface;
- separating the independent weighted portions by applying an external force to overcome attraction forces between the magnets;
- using the independent weighted portions as kettle weights;
- joining the independent weighted portions by force of the magnets; and
- using the joined independent weighted portions as a medicine ball.
9. The method of claim 8, wherein the magnets are beneath the mating surfaces such that the magnets beneath the mating surface of the first independent weighted portion attract the magnets within the mating surface of the second independent weighted portion thereby removably holding the first independent weighted portion together with the second independent weighted portion.
10. The method of claim 8, further comprising at least one catch, the catch interfaced between the independent weighted portions, the step of joining further comprising the step of closing the latch thereby holding the independent weighted portions together.
11. The method of claim 8, wherein the means for connecting comprises strips of magnets within grooves of the mating surfaces such that the strips of magnets within the mating surface of the first independent weighted portion attract the strips of magnets within the mating surface of the second independent weighted portion thereby removably holding the first independent weighted portion together with the second independent weighted portion.
12. The method of claim 8, wherein the mating surface of the first independent weighted portion further comprises a key structure and the mating surface of the second independent weighted portion further comprises a keyhole structure thereby when the key structure is engaged with the keyhole structure, the first independent weighted portion is removably held together with the second independent weighted portion.
13. A dual use weight lifting apparatus comprising:
- a first weighted portion having a first handle suitable for grasping by a user and a first mating surface, the first mating surface opposing the first handle;
- a second weighted portion having a second handle suitable for grasping by the user and a second mating surface, the second mating surface opposing the second handle;
- at least one magnet interfaced with the first mating surface; and
- at least one magnet interfaced with the second mating surface;
- whereas the magnets attract each other when the first mating surface is engaged with the second mating surface, thereby removably holding the first mating surface to the second mating surface until an external force separates the first mating surface from the second mating surface.
14. The dual use weight lifting apparatus of claim 13, wherein the magnets are imbedded beneath the first and second mating surfaces such that the magnets beneath the first mating surface attract the magnets beneath the second mating surface thereby removably holding the first weighted portion together with the second weighted portion.
15. The dual use weight lifting apparatus of claim 14, wherein the magnets beneath the first mating surface are oriented such that a north pole of the magnets within the first mating surface is closest to the first mating surface and the magnets beneath the second mating surface are oriented such that a south pole of the magnets within the second mating surface is closest to the second mating surface.
16. The dual use weight lifting apparatus of claim 14, wherein at least one of the magnets beneath the first mating surface is oriented such that a north pole of the at least one of the magnets beneath the first mating surface is closest to the first mating surface and at least another one of the magnets beneath the first mating surface is oriented such that a south pole of the at least another one of the magnets beneath the first mating surface is closest to the first mating surface and at least one of the magnets beneath the second mating surface is oriented such that a north pole of the at least one of the magnets beneath the second mating surface is closest to the second mating surface and at least another one of the magnets beneath the second mating surface is oriented such that a south pole of the at least another one of the magnets beneath the second mating surface is closest to the second mating surface.
17. The dual use weight lifting apparatus of claim 13, further comprising at least one catch, the catch interfaced between the weighted portions, the catch removably holding the weighted portions together.
18. The dual use weight lifting apparatus of claim 13, wherein the magnets are strips of magnets and the strips of magnets are affixed to the first and second mating surfaces such that the strips of magnets on the first mating surface attract the strips of magnets on the second mating surface thereby holding the first weighted portion together with the second weighted portion.
19. The dual use weight lifting apparatus of claim 13, wherein the magnets are strips of magnets and the strips of magnets are set flush within grooves of the first and second mating surfaces such that the strips of magnets on the first mating surface attract the strips of magnets on the second mating surface thereby holding the first weighted portion together with the second weighted portion with minimal gap between the first and second mating surfaces.
20. The dual use weight lifting apparatus of claim 13, wherein the first and second weighted portions each include a mass centrally located behind the first and second mating surfaces.
Type: Application
Filed: Aug 17, 2010
Publication Date: Feb 23, 2012
Inventor: Wilfred Aguila (Tampa, FL)
Application Number: 12/857,604
International Classification: A63B 21/06 (20060101);