Abstract: A rowing machine exercise device includes a vertically adjustable rear support base. The vertically adjustable rear support base includes an outer vertical support beam coupled to and extending down from the rowing machine frame, where the outer vertical support beam has a vertical channel extending upward therein from a bottom of the outer vertical support beam and has a latch pin hole extending through a wall of a bottom portion of the vertical support beam; an inner vertical support beam received in a telescoping manner within the outer support beam through the bottom of the outer support beam, where the inner vertical support beam has a plurality of adjustment holes uniformly spaced along a vertical line in an outer wall of the inner vertical support beam.

Abstract: An exercise-bar is provided for use with flexible resistance bands. The exercise-bar includes a rigid elongated bar; and a pair of rotating resistance band sheaves respectively installed at the opposing axial ends of the rigid bar. Each band sheave includes: a rotor secured for free rotation to an axial end of the rigid elongated bar; a band-collar carried on a band-support portion of the rotor and having an axial width to accommodate at least a width of a flexible resistance band thereabout; and a slotted cover shell carried on the rotor. The slotted cover shell includes an open axial end and a semi-circumferential cover portion covering a corresponding semi-circumferential portion of the band-collar and an axial slot extending into an axial end of the semi-circumferential cover portion and extending along at least the axial width of the band-collar.

Abstract: A rowing machine exercise device includes a vertically adjustable rear support base. The vertically adjustable rear support base includes an outer vertical support beam coupled to and extending down from the rowing machine frame, where the outer vertical support beam has a vertical channel extending upward therein from a bottom of the outer vertical support beam and has a latch pin hole extending through a wall of a bottom portion of the vertical support beam; an inner vertical support beam received in a telescoping manner within the outer support beam through the bottom of the outer support beam, where the inner vertical support beam has a plurality of adjustment holes uniformly spaced along a vertical line in an outer wall of the inner vertical support beam.

Abstract: A rowing machine exercise device includes a vertically adjustable rear support base. The vertically adjustable rear support base includes an outer vertical support beam extending down from the rowing machine frame; an inner vertical support beam received in a telescoping manner within the outer support beam through the bottom of the outer support beam; a latch pin assembly mounted to the outer vertical support beam, where the latch pin assembly includes a latch pin biased to extend through the latch pin hole and any of the adjustment holes that are vertically aligned with the latch pin hole, and where the latch pin assembly includes an actuating tab that overcomes the bias to pull the latch pin from the vertically aligned adjustment hole when actuated; and a lift handle mounted to or part of the outer vertical support beam and/or the rowing machine frame.

Abstract: Disclosed herein attachment mechanisms and methods of using the same. The attachment mechanism includes a first connector, a second connector, and a coupling positioned between and coupled to each of the first and second connectors. The first connector is adapted to be mounted to a stable or unstable base. The second connector is adapted to be mounted to a body-secured or gripped object. The coupling is adapted for free 360° rotation relative to at least one of the first and second connectors without decoupling therefrom. A method of using an attachment mechanism includes mounting a coupling to a first connector and mounting the coupling to a second connector opposite the first connector. The coupling is adapted for free 360° rotation relative to at least one of the first and second connectors without decoupling therefrom.

Abstract: A rowing machine exercise device includes a vertically adjustable rear support base.

Abstract: A suspension trainer including a handle system comprised of a ring element and a removable strap element.

Abstract: The exercise system of the disclosure comprises one or more flexible, elongate exercise components, such as a resistance band, that is releasably connected to a handle via connector portion. In accordance with the disclosure, the connector portion generally comprises a base having a sliding lock thereon that slides in a direction normal to the exercise component to securely and releasably clamp a portion thereof between the sliding lock and the base portion.

Abstract: The present disclosure is directed to facilitating angled barbell exercises. An embodiment of the present disclosure includes an apparatus for facilitating angled barbell exercises which includes a receiving surface having a substantially concave front side including a central region and a back side; and a support frame coupled to the back side of the receiving surface, the support frame including a floor support having a planar surface and a wall support having a planar surface; wherein the planar surface of the floor support is horizontal and positioned to contact a floor; and wherein the planar surface of the wall support is vertical and positioned to contact a wall that is perpendicular to the floor.