Abstract: A workout system for monitoring fitness and generating a workout summary is disclosed. The system includes a workout module that integrates with weight lifting equipment. The workout module includes one or more motion detectors that detect repetitions and/or tempo of weights lifted or displaced and a computer that logs and stores the repetitions and/or the tempo that weights are lifted or are displaced. The workout module also preferably includes a resistance, a radio frequency, an optical or a magnetic weight sensor or reader that automatically reads and determines values of weights used in the workout. The workout module also preferably includes a radio transmitter to transmit workout data and workout parameters to a remote computing device.

Abstract: A neck support apparatus for performing abdominal exercises without causing or exacerbating neck discomfort. The neck support apparatus comprises an hourglass shaped body having three distinct sections and a removable handle portion. The body includes an upper portion adapted to receive and support the back of a user's head, a middle portion adapted to receive and support the back of a user's neck, and a lower portion adapted to receive and support the back of a user's shoulders. The handle portion is removably attachable to the back side of the body through the use of corresponding aspects of a hook and loop fastener system and includes a slidable grip disposed thereon.

Abstract: The present invention concerns a gymnastic accessory including a twisting ring with an external ring and an internal ring, wherein the two rings are concentrically connected and rotatable in relation to each other about a common axis, wherein the external ring typically includes two connecting devices that are arranged symmetrically at the outer periphery and adapted for joining with an unyielding or elastic rope. The second ring include connecting means at the periphery, the connecting means adapted for mounting of connecting elements for a twisting belt. The invention further concerns a method for reconfiguring such a gymnastic accessory.

Abstract: A treadmill comprises a base, a first frame, a second frame, and a driving assembly. The base allows a user to walk or run in place. The first frame and the second frame pivotally couple with a front portion and a rear portion of the base, respectively. The driving assembly moveably couples with the first frame and the second frame. The moving of the driving assembly between the first frame and the second frame will result in an elevation of the front portion or the rear portion.

Abstract: Preferred top-loading adjustable weight kettlebell systems described herein preferably include a kettlebell base and at least one top-loading nesting weight. The kettlebell base preferably include a main body and a handle, the main body having a substantially convex upper surface, the handle upwardly extended from the main body. The at least one top-loading nesting weight preferably has a handle opening defined therein. The at least one top-loading nesting weight may have a substantially convex upper surface and a substantially concave lower surface. The at least one top-loading nesting weight is preferably loadable onto the kettlebell base by insertion of the handle through the handle opening. Preferred top-loading adjustable weight kettlebell systems may include a two-part securing mechanism for securement between the kettlebell base and the at least one top-loading nesting weight.

Abstract: A plantar exercise device for therapeutic foot exercises is formed of a generally planar base board and a beam or block member firmly secured upon the base board and positioned transversely across the base board. The beam is positioned closer to one end of the base board than the other, so that the different stretch heights are presented on the two sides. Additional blocks may be present to provide additional stretch height. A non slip coating may be applied at least onto the upper surfaces of the beam and base board.

Abstract: A multifunctional exercise apparatus includes a tether removeably affixed to a user and has at least two engagement points. The apparatus includes a base removeably affixed to the tether by at least one engagement point. A triangle is formed when the tether is affixed to the base at a first engagement point and at a second engagement point. The triangle has a first side of the triangle extending between the first engagement point and the second engagement point, a second side of the triangle extends away from the base at an angle from the first engagement point, and a third side of the triangle extends away from the base at a second angle from the second engagement point. A ratio of a length of the second side to a length of the third side varies is substantially proportional to a dragging resistance of the base along the ground.

Abstract: Embodiments of the present disclosure provide a wrist strengthening device having a first handle, a second handle and a tightening mechanism for increasing the resistance between the first handle, the second handle and the tightening mechanism.

Abstract: A fitness and exercise device utilizes magnetic force to facilitate energy expenditure, muscle build up and weight loss upon the swinging of bending of the arms and/or legs and/or body. The device comprises an upper and a lower pad, sized to be disposed over the front side of the joint, with the upper pad overlying an upper part of the limb and with the lower pad overlying a lower part of the limb. Magnetic force is generated by magnetic energy sources of opposite polar orientation incorporated into an upper pad and a lower pad disposed above and below over the front side of a joint, with an upper pad overlying an upper part of the limb and with a lower pad overlying a lower part of the limb. When the joint is straight the magnetic energy sources are positioned sufficiently close so that they attract. When the arm is being bent the magnetic energy sources exert resistance due to their opposite polar orientation.

Abstract: An exercise apparatus may provide a novel linkage assembly suitable for linking circular motion to relatively more complex, generally elliptical motion. Left and right rocker links may be rotatably mounted on a frame rotatable about a first axis. Left and right cranks may be mounted on the frame rotatable about a second axis. Left and right force receiving members may be movably connected between respective rocker links and cranks in such a manner that the force receiving members move through variable paths of motion that may change as a function of user applied force.

Abstract: Grip handles for coupling to a resistance force provided by exercise equipment, resistance bands, or the user's own bodyweight. Each grip handle is defined by an increasing outer surface circumference along the length of the handle to form a generally conical shaped handhold attached to a rigid or flexible member. Where, the member is coupled at the apex of the grip handle. The generally cone shaped handle provides a comfortable and ergonomic surface to securely distribute the user's grip force during the exercise movements, thus significantly reducing the pressure points and grip requirements of current exercise handles. Where in one embodiment, the flexible member may be a resistance band or in another embodiment, it may be a rope or other type of flexible cable attached to a cable pull machine, suspension trainer anchor, or other type of exercise machine.

Abstract: A treadmill includes a base, a platform, a universal joint, two elevators and two telescopic elements. The universal joint is used to connect a rear portion of the base to a rear portion of the platform. Each of the elevators includes a post supported on a front portion of the base and a carriage movably supported on the post. Each of the telescopic elements includes an end connected to a front portion of the platform and another end connected to the carriage of a corresponding one of the elevators.

Abstract: The exemplary embodiments herein provide an exercise device having a frame, comprising a first and a second arm, a first end of each arm meeting in fixed angular relationship at a vertex and a second end of each arm extending away from the vertex; a lever arm, having a first and a second end, the first end constrained to rotate about a pin located near the vertex; and a resistance arrangement, configured to convert rotation by a user of a first rotational assembly about an axis on the second end of the first arm into rotation of a second rotational assembly about an axis on the second end of the lever arm, which is converted into rotation of a third rotational assembly about an axis on the second end of the second arm, with the rotation of the third rotational assembly being resisted by a resistive element, the resistance arrangement providing a substantially constant resistance against the rotation of the first rotational assembly by the user over the entire range of the rotation.

Abstract: Apparatuses and methods for motion and muscle training are disclosed. An apparatus includes a first retractor device, a second retractor device and a body gear unit for engaging a human. The body gear unit is attached to the first retractor device and the second retractor device. The first retractor device and the second retractor device each provide a constant non-variable load and constant resistance in opposite directions. A method includes attaching a body gear unit to a body, attaching first and second retractor devices to the body gear unit, and performing at least one movement using the body gear unit. The at least one movement is performed in a direction that is opposite to a direction of resistance of the first retractor device. A direction of resistance of the second retractor device is opposite to the direction of resistance of the first retractor device.

Abstract: A portable exercise system has a foldable perimeter frame comprising at least two elongated frame members that are joined by hinges. The hinges are joined to ends of the frame members, which ends are generally tubular. Each hinge has a cap-like body having an interior surface that defines a cavity configured to nestingly receive one of the ends of the frame members. A deformable plug is located within the central cavity of the one of the ends. A tightening mechanism is operated to expand the plug radially and thereby cause the end to expand radially such the generally tubular outer surface of the end frictionally engages the interior surface of the a cap-like body.

Abstract: A method for using a ski exercise machine involves steps for putting on a pair of ski boots, stepping onto a pair of foot pads on the ski exercise machine one at a time, the foot pads implemented on a carriage rolling on arcuate rails, engaging a rearward portion of the sole of each ski boot in each foot pad beneath a heel retainer plate as a part of each foot pad, such that the heel portion of the ski boot is constrained vertically, placing the toe of each ski boot behind an adjustable toe stop on each foot pad such that the ski boot is constrained from moving forward in the foot pad, but the toe is not constrained vertically, and grasping a hand rail as part of the ski exercising apparatus and urging the carriage side to side on the arcuate rails, simulating skiing activity.

Abstract: An exercise device for stretching a user's muscles is disclosed. The exercise device includes a pliable substantially non-resilient cord having a length between a first end and a second end, and a plurality of ball shaped handles positioned along the length of the pliable substantially non-resilient cord. Each of the plurality of ball shaped handles is fixedly attached to the pliable substantially non-resilient cord with a plurality of handle fasteners.

Abstract: The invention relates to a physical exercise device which is to be entirely supported by the user and which is usable while walking or jogging. The device according to the invention is characterized in that it includes: for exercising the upper body, a belt (1), two side handles (2), and two resilient links (3), it being a given that each handle (2) is sized so as to contain, when the device is at rest, the entirety of each resilient link (3), the length and the resilient characteristics of which are such that the extension thereof out of the handle ensures the extension and 360° rotation in space of the upper limbs of the user; and, for exercising the lower body, a back roller (4) removably attached to the belt (1) and intended for rolling on a wall by bending and extending the lower limbs.

Abstract: Disclosed is a hand-grasped exercise unit to assist in reducing wrist and hand pain during exercises such as yoga. The device, normally used in pairs, is constructed for a user to rest the heel of the palm, fingers, and base of the thumb while engaging in exercises normally done in direct contact with a floor or other hard surface. The device comprises a frame having an upper platform, and a support base with two orthogonally-oriented side walls and a rear wall. An opening allows a user to insert four fingers of the hand between the two side walls and grasp a rounded lip on the upper surface of the unit. A main foam layer and a secondary foam layer are affixed to the top surface of the upper platform. The two foam layers are enclosed by a fabric cover to provide additional comfort.

Abstract: A training device that includes a base member having opposed sides that are for grasping by the hands of a user, a cross bar supported over the base member, a support post mounted from the base member at a lower end of the support post and for supporting the cross bar at an upper end of the support post, and a pair of cables separately attached at opposite ends of the cross bar.