Abstract: A variable hardness punching bag is disclosed herein. The punching bag comprises a core having a first hardness profile; and at least one auxiliary shell attachable to the core, wherein the at least one auxiliary shell has a second hardness profile different to the first hardness profile. The auxiliary shells include a punching shell and a kicking shell, wherein the punching shell is denser and harder relative to the kicking shell. The punching and kicking shells include attachment straps for facilitating attachment to the core.

Abstract: A folding exercise rack system for providing an exercise rack that may be easily and compactly stored when not in use. The folding exercise rack generally includes a plurality of extension members pivotably connected to wall-connected mounting brackets. Upright support members connected to the extension members support a barbell and exercise bar. The exercise rack is pivotable from an extended exercise position into a plurality of selectable compact storage positions substantially parallel with and closely adjacent to the wall. The mounting brackets include a plurality of selectable connection points to determine how much space is present between the wall and exercise rack in the storage positions. One connection point allows a retractable exercise bench to be stored in the space between the wall and exercise rack. Mechanisms are provided for locking the exercise rack in a plurality of selected positions.

Abstract: Disclosed are a folding treadmill and a folding method. A folding method of a folding treadmill includes the following steps: unlocking a pin lock assembly to enable a column assembly and a running platform to be in an unlocked free state, then unfolding or folding the column assembly to be in an unfolded state or a folded state relative to the running platform, and locking the pin lock assembly to complete the unfolding or folding of the treadmill. By means of the pin lock assembly, the column assembly can be firmly locked on the running platform no matter whether the column assembly is in the unfolded state or the folded state, thus not only achieving rapid unfolding and folding, but also ensuring the stability of the unfolded state or the folded state, and improving the safety of the folded state.

Abstract: This technology relates generally methods of making and using systems designed to enhance athletic skill development and, more particularly, to methods of maintaining proper foot alignment for certain activities that require agility and consistency. There exists a need for a training device that not only allows a user to dynamically transition back-and-forth between a wider and narrower stance, but also protects the lower extremities of the user when in a narrower stance. In particular, during the process of bringing their legs together, the user's foot and ankle could be injured if the training device is not designed in such a way to ergonomically accommodate the ankle and/or have appropriate cushioning features to insulate the foot and/or ankle from full impact against blunt or sharp surfaces.

Abstract: The presently claimed invention contemplates a weight rack system comprising a weight rack having a flexible, resilient weight platform configured to receive a weight, a first side wall configured to elevate the weight platform above a surface, a second side wall configured to elevate the weight platform above a surface. The weight platform includes a bump that helps guide a weight being placed onto the platform.

Abstract: A self-spotting exercise apparatus is formed to include a pair of weight-bearing arms that are attached to a back frame assembly of the apparatus by a pair of double-hinge components. The double-hinge configuration provides a full range of motion for the weight-bearing arms with respect to the “fixed” apparatus itself. The opposing end terminations of the weight-bearing arms are configured to support weight plates (which may be changed out, as desired), with the weight-bearing arms also including a pair of handgrips for the user to hold as he/she moves the weight-bearing arms during an exercise routine. Self-spotting is provided by the use of a foot-activated motion bar, which is attached to a pair of vertical support posts that hold the distal ends of the extended arms when not in use.

Abstract: A treadmill includes a base, a motor disposed on the base, and a motor cover. A side of the base is for disposing with a running belt. Another side of the base has a receiving space and an upper opening communicating with the receiving space. The motor is located in the receiving space for driving the running belt. A side of the motor cover is pivotally connected to the base for closing the upper opening, and another side of the motor cover is manipulable to pivot toward the side of the base disposed with the running belt to open the upper opening, and the motor cover is located above the running belt at this time. Thus, the user can manipulate the motor cover to open or close the upper opening without using tools, and the motor cover can be properly placed above the running belt when the upper opening is opened.

Abstract: An exercise apparatus includes a frame with a pair of vertical guides. A carriage is slidably carried on each of the guides. Each of the carriages has a locking mechanism to lock the carriage at a selected vertical position and a release to disengage the locking mechanism. A horizontal exercise bar is slidably carried on guide rods. First and second cables are coupled to a selectable exercise resistance, each of the cables having an end selectively coupled to either the respective carriage or to a respective bracket at the end of the exercise bar. Secondary brackets on the exercise bar are configured to engage respective ones of the carriage releases and grab the carriage so as to selectively engage and disengage the locking mechanisms upon axial rotation of the exercise bar and raise and lower the carriages with the exercise bar.

Abstract: Provided herein are embodiments of a barbell spotting apparatus having all the benefits of a free-floating, unconstrained barbell in both the horizontal and vertical axes with the safety of a dedicated spotting mechanism, while addressing safety, noise, and space concerns raised by typical barbell apparatus. The embodiments herein permit a loaded barbell to be positioned in line with the axis of motion of the lift to be performed at both the beginning and end of the lift.

Abstract: In one example, a muscle exercise device includes a first arm, a second arm rotatably connected to the first arm, and the second arm and first arm configured to cooperatively define a recess. The muscle exercise device also includes a resistance element configured to reside in the recess and be compressed between the first arm and the second arm, and a wireless transmitter disposed in either the first arm or the second arm, wherein the wireless transmitter is responsive to communications from an app residing on a user device.

Abstract: A boxing training accessory comprises a hand held punching pad with an image of a human face that has a small boxing bag hanging from a lower part of it, representing a human chin/jaw. The accessory provides a more specific target for a user to practice striking techniques and striking combinations while also providing a more realistic look and feel. The training accessory is useful across a range of combat sports including boxing, kickboxing, muay thai, karate, taekwondo, MMA and others.

Abstract: An exercise device with a base on a support surface and a user platform. One end of a support post is axially mounted to the base and the other end is pivotally mounted to the platform. The platform pivots with the post in a horizontal plane parallel to the support surface and pivots in a vertical plane perpendicular to the support surface. A resistance element having one end mounted to the support post and the other end to the base is provided to control the velocity and angle of pivot of the platform in the horizontal plane. A resistance element having one end mounted to the base and the other end to platform to control the velocity and angle of pivot of the platform in the vertical plane. The user stands on the platform and performs exercise motions to propel the platform in the horizontal plane and the vertical plane.

Abstract: A device for physical therapy includes a base on which a sliding platform is mounted. One or more of a plurality of springs may be selected to act between the base and the platform to tailor the resistance of platform motion to a specific therapy or patient. The platform has a removable cushion with a friction inducing surface which a patient may use in conjunction with a friction inducing headband to perform various neck therapies and exercises.

Abstract: The present disclosure is directed to an exercise mat including a base layer, the base layer defining a recess therein configured to receive a cartridge holding paint and a painting surface, a top layer operatively connected to the base layer, at least one magnet or other fastening mechanism embedded within the base layer, and at least one magnet embedded within the top layer.

Abstract: A controllable tension force is provided on a first cable. The first cable has a terminal end wherein the terminal end is adapted to attach to an accessory. The first cable is coupled to a motor. The first cable and motor are part of a resistance unit. The resistance unit is coupled to a user support unit having a sliding seat.

Abstract: A wearable device may include a motor, a motor driver circuit, a frame connected to the motor, the frame to be worn on the body of the user to support the body, a processor configured to generate a control signal to control an electrical connection in the motor driver circuit, and a sensor configured to sense a body motion of the user. The processor is further configured to provide an exercise load through the frame according to a speed of the sensed body motion by controlling, based on the speed of the body motion, a changing ratio per time between a first control state in which the electrical connection in the motor driver circuit is a closed loop and a second control state in which the electrical connection in the motor driver circuit is an open loop.

Abstract: A physical training system includes a belt having a belt attachment member and a first band attachment loop for an elastomeric belt. The belt attachment member is moveably positioned on the belt and at least partially encircles the belt. The belt attachment member comprises a first portion and a second portion, the first portion extending completely across a width of the belt on the outer side of the belt, and the second portion extending at least partially across the width of the belt on the inner side of the belt. The first band attachment loop is moveably connected to the belt attachment member. The elastomeric band extends through the first band attachment loop. A foot coupling includes at least one flexible strap and a second band attachment loop. The elastomeric band extends between the foot coupling and the belt attachment member.

Abstract: A yoga block includes panels forming a quadrilateral tube and secured to one another by hinges such that the tube may be collapsed. Endcaps secure to ends of the quadrilateral tube and engage the quadrilateral tube to resist collapse when in place. Panels may define protrusions engaging recesses on edges of the endcaps. Magnets in the endcaps may engage the hinges to secure the endcaps in place. Rotating or sliding tabs may also be used to lock the endcaps. Inner surfaces of top and bottom panels may define grooves for receiving a weight plate. Endcaps may be secured to panels by hinges. The hinges securing panels or endcaps may be double hinges.

Abstract: A direct-drive bicycle training system and methods of using the same are provided. The system includes a bicycle trainer that rests on a support surface and supports a bicycle frame in an upright manner with respect to the support surface. The bicycle trainer includes a stator, a rotor that rotates with respect to the stator, a cassette affixed to the rotor, a support frame supporting the stator, rotor, and cassette, and a resistance applying mechanism that operatively couples to a portion of a drivetrain of the bicycle frame and applies varying levels of resistance to the portion of the drivetrain. The support frame moves with respect to the support surface in response to a force applied to the drivetrain of the bicycle frame during use of the bicycle training system, generating a more natural movement of the bicycle and simulating on-road use.

Abstract: A multipurpose exercise stand for compound fitness training includes a push-training bar assembly, and a base assembly adapted for locating the push-training bar assembly above a supporting surface. The push-training bar assembly includes first and second sets of parallel inside and outside dip grip segments. The first and second sets are sufficiently spaced apart to accommodate body lifting and body lowering movement of a user performing a dip exercise while gripping either of the two inside dip grip segments or the two outside dip grip segments.