Abstract: A muscle strengthening system is provided having a functional core endurance training device and a pair of rolling blocks for supporting the functional core endurance training device. Each rolling block in the pair of rolling blocks includes an elongated opening for receiving a wheel of the functional core endurance training device. Additionally, each rolling block in the pair of rolling blocks includes a pair of rollers, a stabilizer and a bumper guard for grounding the surface of the wheels of the functional core endurance training device allowing the wheels to spin with increased intensity. Optionally, an individual may utilize a stationary foot pedestal or a wheeled foot pedestal that provides for both the strengthening of the muscles of the individual while simultaneously stimulating an endurance building effect on the muscular and fascial systems of the body, all of which is achieved with minimal to no impact/pounding on the joints.

Abstract: A new side plank exercise device is in the shape of a spherical cap or a cone. The side plank exercise device includes a front end that is circular or oval. The side plank exercise device also includes a rear end tapered from the front end. The rear end is a spherical cap. The front end has a flat or a cavitary surface. The front end also includes two recesses for receiving a left shoe and a right shoe. The two recesses are two inches deep and also uneven in depth. Each recess further incorporates a grip at its bottom. The grip includes protruding lines or spherical caps. The device further includes an edge at the front end that extends outwardly from the front end. The edge includes an attachment point with a crossbar and an attachment cavity receiving the crossbar.

Abstract: Disclosed is a method of playing rope tag fighting game which involves holding a rope by two fighters, wherein each fighter can hold the rope using any one hand and the other hand of each fighter is left free. A first-round of game is played by striking a fighter by opponent fighter using free hand and vice versa while holding the rope. The winner of the first-round is decided. The first-round winner decides which hands of two fighters to hold the rope prior to begin the second-round. The fighters shall use wrestling or kick boxing skills to win second-round. The second-round winner is the fighter that did not lose the rope while striking each other. The fighters must hold the rope, for third-round, using free hands of second-round and the winner of the game is decided by choosing best player of the three rounds.

Abstract: A suspension training based functional fitness element (11, 31) comprising: an essentially planar element (22) having an upper edge, a lower edge and two side edges, said planar element (22) being designed to form a pivotable connection to a support element (32) along said upper edge of the planar element (22), a first elongated element (23, 32, 52) connected to said planar element (22) at a first connection point at said lower edge of the planar element (22), a second elongated element (23, 32, 52) connected to said planar element (22) at a second connection point at said lower edge of the planar element (22), and a first and second handle (24), said first and second handle (24) being connected to said first and second elongated elements (23) respectively, whereby that said first and second connection points are arranged such that there is a horizontal offset between the first and second connection points and such that there is a vertical offset between the first connection point and the pivotable connection

Abstract: A method includes receiving a video input, receiving an indication of a first segment type corresponding to a first workout activity being performed in the video input, and generating a segmented timeline with the processor, the segmented timeline including a plurality of segments, and at least one segment of the plurality of segments corresponding to the first workout activity. The method further includes generating a user interface with the processor, the user interface including the segmented timeline displayed together with at least part of the video input. The method also includes providing the user interface to a plurality of exercise machines via a network.

Abstract: A mechanical braking system which can provide a brake to a self-powered treadmill, or a dual mode treadmill that can operate in both self-powered and motor-powered modes, that will rapidly halt the motion of the belt or rollers in the event of a power disconnect such as from the removal of a safety key.

Abstract: The spherical dynamic resistance device enables simultaneous strength, core and cardiovascular training. A cavity exists whereby resistance bands are stored. By removing a band and connecting it to the exterior of the device at an attachment point and thereafter attaching the other end of the resistance band to a fixed point a user can engaged device to conduct a full body workout. The cavity can also retain a mass element adding weight thereby customizing the weight of the spherical dynamic resistance device. A serpentine channel associated with the outer portion of the device enables a user to grip the device while engaging hand, arm and core muscles. By gripping the device and through various motions that pull opposite of the resistance band while supporting the spherical dynamic resistance device of various weights, a user is able to attain a full body workout.

Abstract: A yoga block formed from one or more layers of rectangularly-shaped interior composite structures and a wraparound cover material forming open outer corners into the composite structures. The yoga block is optionally in kit form with the entire wraparound cover material provided on a single flat sheet with the interior composite structures for assembly of the yoga block from the kit.

Abstract: A rehabilitation therapy aid (FIG. 4), for use in aiding a patient to regain and improve movement and control in a limb, comprises a moveable structure (51) having engagement means (53) whereby the structure can be moved by the limb of a patient (72) requiring therapy and separate engagement means (52) whereby the structure can be moved in the same direction by a therapist (71) or by the patient's stronger limb. A movement detector (56) is arranged so that the movement of the structure (51) can be tracked by the patient and/or by the therapist.

Abstract: A Pilates machine tension device support system for efficiently providing a tension force to a movable platform of an exercise machine. The Pilates machine tension device support system generally includes a frame, a platform movably positioned upon the frame and a tension assembly connected between the frame and the platform to provide selective tension upon the platform in a first direction. The tension assembly is comprised of a plurality of pulleys and a plurality of tension devices positioned upon the pulleys, wherein the tension devices are attached between a frame and the platform. The tension members are selectively engaged to the platform to increase or decrease the tension applied to the platform for varying levels of workouts.

Abstract: A resistance system for a rowing machine has a mounting bracket, a housing assembly, a paddle wheel, a driving assembly and a restoring assembly. The housing assembly is mounted on the mounting bracket and includes a liquid tank for storing liquid. The driving assembly is connected to the paddle wheel and drives the paddle wheel to rotate in a direction only. The restoring assembly is connected to a strip hub of the driving assembly and is able to drive the strip hub to rotate in a reverse direction. The resistance system for the rowing machine has simplified structure. Therefore, it is easy to assemble to the resistance system, and manufacturing cost of the resistance system can be decreased. In addition, a service life of the resistance system as well as the rowing machine can be increased.

Abstract: A modular play set including a support beam for supporting one or more play equipments therealong, two or more support assemblies each supporting an end of the support beam above a support surface, the support assemblies each including one or more upright poles having a lower end for engagement with the support surface and an upper end remote from the lower end, a lateral support structure engaging the upper end of each pole, the lateral support structure having a support beam connection for connecting to one end of one or more of the support beams and extending by a predetermined distance transverse to the or at least one of the support beams connected thereto.

Abstract: An exercise machine creates a simulated continuous resisted climbing motion. The machine includes a floor- or ground-contacting base frame and two or more substantially vertically oriented uprights, wherein at least one upright is rigidly connected to the base frame. The machine further includes two handles and two foot pedals, each handle and each foot pedal being movably engaged with an upright for linear reciprocating motion along the upright. The handles and foot pedals are interconnected so that they move concurrently. An adjustable resistance mechanism may be operatively connected to the interconnection of the handles and foot pedals to provide adjustable resistance for the simulated continuous climbing motion.

Abstract: A foot exercise device is described. In some embodiments, a foot exercise device includes a base structure and a forefoot structure coupled to the base structure. The base structure is configured to remain stationary. The forefoot structure is configured to be moved by a forefoot of a user while the base structure remains stationary. In some embodiments, a foot exercise device includes a base structure and a heel structure coupled to the base structure. The base structure is configured to remain stationary. The heel structure is configured to be moved by a heel of the user while the base structure remains stationary.

Abstract: An exercise machine reversible resistance system for reversing the directional force of resistance against an exercise implement before, during, or after the performance of a routine of one or more exercises. The exercise machine reversible resistance system generally includes a frame, an elongated member movably positioned upon the frame, wherein the elongated member has a first run and a second run, a resistance device that applies a resistance force to the elongated member in a single direction, an exercise implement movably connected to the frame and a clutch connected to the exercise implement. The clutch is adapted to selectively engage the first run or the second run of the elongated member for selective control of the resistance direction of the exercise implement.

Abstract: This disclosure provides systems, methods, and apparatus for enabling exercise by a user. In one aspect, an apparatus includes a communication unit, a user interface unit, and a processor. The processor may receive user identification data from the user via the user interface unit and retrieve data based on the user identification data from an electronic data store. The processor may use the data to generate an exercise routine and command signals may be sent to an exercise machine based on the generated exercise routine. The processor may receive exercise data from the exercise machine via the communication unit and store the exercise data in the electronic data store.

Abstract: An End Platform for an Exercise Machine for increased support of an exerciser's spine, neck and head which allows for an expanded scope of exercises that cannot otherwise be performed on the machine without the improved platform. The End Platform for an Exercise Machine generally includes a novel, ergonomically improved stationary platform affixed to at least one opposed end of a substantially longitudinal exercise machine that includes at least a resistance biased reciprocating platform. The improved end platform provides for increased support of exercisers' spine, neck and head, thereby allowing for an expanded scope of exercises that cannot otherwise be performed on the machine without the improved platform, and further provides for the attachment of new and novel exercise equipment accessories to the exercise machine.

Abstract: An exercise machine creates a simulated continuous resisted climbing motion. The machine includes a floor- or ground-contacting base frame and two or more substantially vertically oriented uprights, wherein at least one upright is rigidly connected to the base frame. The machine further includes two handles and two foot pedals, each handle and each foot pedal being movably engaged with an upright for linear reciprocating motion along the upright. The handles and foot pedals are interconnected so that they move concurrently. An adjustable resistance mechanism may be operatively connected to the interconnection of the handles and foot pedals to provide adjustable resistance for the simulated continuous climbing motion.

Abstract: A facial exercise apparatus for facial muscle and bone resistance training and method of use. The facial exercise apparatus includes one or more flexor arms and a mouthpiece stabilizer, each connected to a flexor head connector. The flexor arm(s) extend upward, downward, left or right from the flexor head connector, have contours to place the patient's lips, and provide a resistance force outward from the flexor head connector. In use, a patient places and bites down upon the mouthpiece stabilizer, places a portion of their lips along a contoured portion of one or more of the flexor arms, and pushes their lips toward the center of the flexor head connector against the resistance of the flexor arm(s). When done at regular intervals and increasing resistances, the apparatus can strengthen a patient's facial muscles and bone and reduce the cosmetic appearance of wrinkles on their face.

Abstract: A bicycle trainer, including a base, permitting fore and aft movement and a frame, supported by the base. Also, a seat and a handlebar assembly and a pedaling assembly is supported by the frame. The handlebar assembly is rotatably engaged to the frame, and is supported by a tongue, that is hinged to the base so as to permit horizontal rotation, and the handlebar assembly is attached to the tongue at a position removed from the hinge. Turning the handlebars causes the frame to move laterally.