Abstract: A dumbbell has a planar base allowing it to be supported in a stable manner upon the ground, for instance while the user holding a pair of dumbbells performs exercises such as push ups. A compliant sheet on the base provides a high friction slip-resistant face. A pair of flanges disposed on the base and protruding from the base for mounting a handle therebetween and the base has a waisted form. Weights are provided for adjusting the total mass of the dumbbell. Complementary tongue and groove couplers are provided on each weight and on the flanges whereby each weight is releasably fastened to the device.

Abstract: The subject invention provides an upper body exercise machine with increased joint range of motion along with more consistently applied torque to the joint throughout the entire range of exercise. The exercise machine includes dual axis, dual hinge mechanisms enabling a user emulate the natural biomechanical motion associated with free weights, while maintaining the stability of an exercise machine and providing more consistent loading than free weights. The dual axis, dual hinge mechanisms permit the handles to be independently or in combination moved longitudinally and laterally in a relationship selected by the user.

Abstract: The squat machine of the present invention includes a base having opposite sides, a stationary foot plate fixed on the base, a pair of frames each pivotally mounted to respective sides of the base, and a back rest pivotally mounted to the frames so that the frames and back rests are moveable between an initial squat position and an extended position. The back rest is oriented at approximately a 45°-60° angle in the squat position and moves toward a substantially horizontal orientation in the extended position. In use, with proportional foot platement on the foot plate, the user's knees remain behind their toes throughout full range of motion through the hips during movement of the back rest so as to minimize risk of knee shear. The orientation of the back rest minimizes risk of spinal compression during use of the machine.

Abstract: An exercise apparatus comprises at least one upright joined to a cross bar provided with a limb support means. The limb support comprises an upright connecting cross bar of such a length that the cross bar is spaced from the floor sufficiently such that, in use, the legs of the user can rest on the cross bar when the user is positioned beneath the cross bar. The cross bar also being sufficiently spaced from the floor such that, in use, the limb support comprises a handgrip to enable a user to push down on the exercise apparatus so that the exercise apparatus supports at least some of the user's weight. The limb support comprises two outer concave regions that are relatively spaced along the longitudinal axis of the cross bar. The cross bar is provided with a third inner concave region in between the two outer concave regions.

Abstract: The present invention is a weight exercise machine for use by a user. The machine comprises an exercise member, a plurality of weights, and an index. The user exerts an exercise force against the exercise member when using the machine to exercise. The index is rotated to operably couple the exercise member to at least one of the weight plates such that the displacement of the exercise member causes the at least one of the weight plates to displace. The plurality of weight plates includes a first weight plate type and a second weight plate type having configurations and masses that differ. The index allows selection of different combinations of weight plates for operable coupling to the exercise member.

Abstract: An exercising machine includes a front foot member, a rear foot member, an upright mounted on the front foot member to support a handlebar, two sliding tubes connected in parallel between the upright and the rear foot member, two slide members respectively coupled to the sliding tubes by a respective set of sliding wheels to hold a respective footplate for movement along the slide members, two elastic pull straps respectively inserted through the sliding tubes and connected between the upright and the slide members, and two tension adjusters for adjusting the tension of the elastic pull strap.

Abstract: A training and/or exercise device and method for exercising muscle groups of the entire body is disclosed herein that is portable, easy to use, can work the muscles of the entire body, and does not have complicated integrating parts when in use. The device and method allows a free range of motion about a vertical axis without substantial resistance. The device allows a wide variety of movement using a single device, and particularly allows for balancing movements that are advantageous for strengthening the core. Further, the training device is particularly advantageous for use in a home gym and may be stored under a bed or within the overhead compartment of an airplane.

Abstract: The present invention relates to an exercise apparatus which is a multiple functions exercise apparatus. One function of the exercise apparatus allows the user taking chin-up exercise substantially solely by his fingers. The exercise apparatus comprises a frame, two guiding mechanisms respectively connected to the left and right sides of the frame, a load unit positioned on the frame, a cable-and-pulley device connected to the frame and linked the load unit and the guiding mechanisms, and the cable-and-pulley device further having two pulling portions engaged with respective guiding mechanisms, at least an exercise accessory operable connected to at least one pulling portion, at least two climbing-holds mounted on the frame for the user gripping thereon and taking chin-up exercise.

Abstract: A method for using an adjustable exercise device is described that allows for performing a wide variety of different exercises. In one embodiment the exercise device includes an elongated member with ends for supporting a user by their hands, fingers, feet and/or legs, where the device is movably supportable by a structure. The method includes adjusting the distance between the ends, positioning the device relative to the structure, and exercising. The user may support a portion of their weight on the ground and a portion from the ends of the device, and exercise by moving their body with their body thus supported. In alternative embodiments, the device may be supported by a door, a pole, a tree or some other suitable structure.

Abstract: A method for generating power from an exerted energy associated with muscles acting across a joint is provided. The method including: absorbing energy during one or more periods of a periodic motion of the joint in which energy is absorbed by the muscles; and at least partially returning the absorbed energy to one of an energy storage device or power consuming device.

Abstract: In an illustrative embodiment of the invention, an exercise device comprises a support structure comprising a support member and a support arm having an upper support arm portion and a lower support arm portion. The support arm is mounted to the support member by a pivot assembly comprising a longitudinal pivot control mechanism and a lateral pivot control mechanism. The longitudinal pivot control mechanism is configured to allow the support arm to be selectively positioned at a first angular orientation in a longitudinal plane and the lateral pivot control mechanism is configured to allow the support arm to be selectively positioned at a second angular orientation in a lateral plane orthogonal to the longitudinal plane. The exercise device further comprises a yoke pivotably attached to the upper support arm by a yoke attachment member for rotation about a yoke rotation axis.

Abstract: An exercise device is provided that comprises a support arm having an upper support arm member defining an upper support arm axis and a lower support arm member defining a lower support arm axis. The exercise device further comprises a support structure to which the support arm is pivotably attached by a longitudinal pivot mechanism and a lateral pivot mechanism. The longitudinal pivot mechanism is adapted so that the support arm may be selectively rotated about a longitudinal pivot in a pitch plane that includes the upper support arm axis. The longitudinal pivot mechanism is also adapted so that the support arm may be selectively locked at a selected pitch rotational position. The lateral pivot mechanism is adapted so that the support arm may be selectively rotated about a lateral pivot point in a vertical plane that is orthogonal to the pitch plane. The lateral pivot mechanism is also adapted so that the support arm may be selectively locked at a selected lateral rotational position.

Abstract: A cooling system for a trampoline includes an enclosure assembly and a sprinkling system. The enclosure assembly includes a frame and a net. The enclosure assembly is configured to couple to the trampoline and extend upwardly therefrom. The frame includes a plurality of supports spaced about an outer periphery of the trampoline. The net is configured to couple to the plurality of supports such that the net substantially circumscribes the trampoline. The sprinkling system is coupled to at least one of the frame sub-assembly or the net. The cooling system includes a plurality of discharge openings positioned a height above the trampoline for spraying cooling fluid radially inward above the trampoline. The plurality of discharge openings are configured to be coupled in flow communication with a source of cooling fluid.

Abstract: An upper body exercising assembly includes an upper body support with an elongated bar having a first end and a second end. Each of a pair of stanchions has bottom end and a top end. The bottom ends are attached to the bar. A pair of grips is provided. Each of the top ends of the stanchions has one of the grips attached thereto. A lower bottom support includes a post having an upper end and a lower end. A plate includes a top side and a bottom side and the bottom side is pivotally coupled to the upper end of the post to allow the top side to be selectively angled with respect to a horizontal plane. A person's feet are positionable on the lower bottom support while the person's hands are engaged with the upper body support to allow the person to perform dip or push-up exercises.

Abstract: A surfing trainer apparatus comprises a board and a generally hemispherical fulcrum with the fulcrum attached to the lower surface of the board at the fulcrum's diametrical plane. The fulcrum is made of non-resilient material and has second planar surface distal to its diametrical plane and parallel to the lower surface of the board providing both a simulated point of limited stability as well as simulated instability in both pitch and roll.

Abstract: An exercising system has a frame defining a space in which a user is positioned for performing a large number of different exercises. Frame members have holes within which flexible bars are positioned, spanning across the machine, for low-impact exercising using the bars. In a preferred embodiment the bar-supporting frame members, or some of them, are adjustable in position so as to provide a nearly unlimited number of positions for different users and for different exercises. A few of the many exercises facilitated by the system are described.

Abstract: A highly versatile exercise apparatuses is disclosed. More particularly, the invention relates to an exercise apparatus including a central weight stack and opposed extension arms. Upper and lower pulleys direct a cable into the opposed extension arms such that variations in the cable reaction and tension are minimized when either arm is moved.

Abstract: A shoulder exercising apparatus has a motion assembly defined by a stacked arrangement of first, second and third stages. The first stage is coupled to the second stage to permit relative one-dimensional straightline motion therebetween. The third stage is coupled to the second stage to permit relative in-plane rotational motion therebetween. The motion assembly further includes means for selectively limiting the relative one-dimensional straightline motion and the relative in-plane rotational motion. A handle coupled to the third stage is grasped by a user. A base assembly is coupled to the first stage of the motion assembly for positioning the motion assembly at a selected vertical height, a selected pitch position, and a selected yaw position.

Abstract: A dumbbell is described including a handle having a grip and at least one end, an inner plate mounted on the handle adjacent the grip, in a fixed rotational orientation, a support plate rotationally mounted on the handle adjacent the inner plate, at least one collar rotationally mounted on the handle adjacent the support plate, and rotationally fixed with the support plate, a selector knob rotationally mounted on the handle adjacent the at least one collar, and rotationally fixed with the collar, a weight plate removably mounted on the handle adjacent the at least one collar, and a means for selectively securing the support plate to the inner plate to resist the rotation of the support plate, collar and selector knob with respect to the inner plate and handle.

Abstract: An exercise device having a body extension mechanism including a press plate mechanism and an articulating seat structure. The press plate mechanism is pivotally connected to a frame forwardly of the articulating seat structure, which is also connected with the frame. The press plate mechanism is operably connected with the articulating seat structure by a transfer link so that when a user actuates the press plate mechanism, the movement of a back support of the articulating seat structure is coordinated with the movement of the press plate mechanism. Resistance for the exercise device is provided by a weight stack that is operably connected with the body extension mechanism through an arrangement of pulleys so that when the user actuates the press plate mechanism a portion of the weight stack is lifted.