Abstract: Technologies for an advanced driver assist system (ADAS) with adaptive memory pre-training include a computing device and a safety microcontroller in communication with a serial link and a general-purpose I/O (GPIO) link. Out of reset, the computing device determines whether a full memory training signal is raised via the GPIO link. If not raised, the computing device executes a fast boot path to initialize a memory controller with a pre-trained memory parameter data set and performs margin tests to check the validity of the pre-trained memory parameter data set. If the full memory training signal is raised, the computing device executes a slow boot path to generate the pre-trained memory parameter data set. The safety microcontroller may receive a message requesting full memory training via the serial link and, in response, hold the computing device in reset and raise the full memory training signal. Other embodiments are described and claimed.