Abstract: An extra-long air-water sandbag includes an inner bladder and an external bag. The external bag is a bag to hold the inner bladder and covers the external of the inner bladder. The inner bladder further includes an inner and outer layer container set which includes a gas container and a liquid container, and an extension layer gas container which is a bladder for containing gas and housed at the top, bottom or top and bottom thereof to increase the total length of space of gas container of the punching bag. As the length of gas container is increased, combat training for the feet is hence achieved.

Abstract: The present invention relates to an inner bladder structure of punching bag which comprises one inner bladder; the said inner bladder further comprises at least one gas container and at least one liquid container. Utilizing liquid, gas and solidifying substances, the said inner bladder structure creates different tactile feels to diversify the effect of training.

Abstract: The present invention discloses an extra-long air-water sandbag which comprises one inner bladder and one external bag. Wherein, said external bag is the bag to hold the said inner bladder and covers the external of the said inner bladder. The said inner bladder further comprises one inner and outer layer container set and at least one separation layer gas container. The inner and outer layer container set further comprises one gas container and one liquid container. The said gas container is a bladder for gas storage placed in inner compartment of said inner and outer layer container set. The said liquid container is a bladder for liquid storage placed in outer compartment of said gas container. Or, the said gas container is a bladder for gas storage placed in outer compartment of said inner and outer layer container set; and the said liquid container is a bladder for liquid storage placed in inner compartment of said gas container.

Abstract: The present invention relates to an inner bladder structure of punching bag which comprises one inner bladder; the said inner bladder further comprises at least one gas container and at least one liquid container. Utilizing liquid, gas and solidifying substances, the said inner bladder structure creates different tactile feels to diversify the effect of training.

Abstract: The present invention relates to a fighting trainer with a hinderer amplitude of oscillation and resilience, comprising a main body, a connecting element, a resilience adjustment set, and a base. By adjusting the distance between the tubes of the resilience adjustment set and the elasticity, the present invention is able to meet various requirements, as well as minimizing the amplitude of oscillation in order to reduce the required space to exercise.

Abstract: An adjustable punching bag includes an outer jacket bag and an inner bag set received in the outer bag. The inner bag set contains core stuffing, in which the content and kind of the stuffing can be adjusted to change the weight of the entire punching bag for meeting different practicing needs of users. Further, it is convenient to pack, store all parts thereof to lower delivery cost.