Abstract: This invention is used for an exercise apparatus, a device, that holds your legs tight to the sleeping mattress, pulled through Velcro loops to adjust for bottom of the legs and adjusts to any size of the bed's mattress. This equipment is primarily used for the abdominal muscle exercises. Prevents your feet from loosing contact with the mattress and gives a great balance Because this invention is specifically based to be installed to the mattress, it will increase the comfort level of performing sit-ups.