Abstract: An exercise bar is provided. The exercise bar includes a first cylindrical end cap connected to a first end portion of the metal center shaft. The exercise bar includes a second cylindrical end cap connected to a second end portion of the metal center shaft. Moreover, the exercise bar includes a first band arm including a first hook region that removably receives a first portion of an elastic band, in which the first band arm is fitted onto the first end portion of the metal center shaft through attachment to the first cylindrical end cap. Moreover, the exercise bar includes a second band arm includes a second hook region that removably receives a second portion of the elastic band, in which the second band arm is fitted onto the second end portion of the metal center shaft through attachment to the second cylindrical end cap.

Abstract: A computing system for determining osteogenic loading from an exercise apparatus for performing an exercise is provided. The exercise apparatus includes a loading interface, a frame, a linear adjustment system interposing between and fixedly coupled to the loading interface and the frame, and a sensor coupled to the linear adjustment system. A position of the loading interface of the exercise apparatus is adjusted through a movement of the linear adjustment system at one or more intermediate positions of a plurality of functional positions of the loading interface. A force exerted by a subject on the loading interface at the position in the one or more intermediate positions is received. A measurement of the force exerted by the subject on the loading interface at the position in the one or more intermediate positions from the sensor is obtained. A corresponding osteogenic loading for the force exerted by the subject is determined.

Abstract: Systems and methods providing sensory feedback at an exercise bar are provided. (A) A longitudinal axis of a center shaft of the exercise bar is offset. An amount of a strain on the exercise bar is determined when offsetting the longitudinal axis of the center shaft. One or more instructions is communicated causing a controller to change a respective state of a sensory output mechanism of the exercise bar based on the determined amount of the strain. The one or more instructions is configured to cause a user operating the exercise bar to sense the change in the respective state of the sensory output mechanism.

Abstract: An exercise bar is provided. The exercise bar includes a handle tube with a longitudinal interior bore. The handle tube has a first end and a second end. A center shaft has an outer surface. The center shaft is fitted through the longitudinal interior bore exposing a first end portion of the center shaft at the first end of the handle tube and exposing a second end portion of the center shaft at the second end of the handle tube. A sensor is disposed on a mounting section of the outer surface of the center shaft between the first and second portion of the center shaft. A processor is disposed in an interior of the exercise bar. The sensor is in electronic communication with the processor in the exercise bar.

Abstract: A device for an exercise apparatus includes a linear adjustment system and a sensor coupled to the linear adjustment system. The exercise apparatus includes a loading interface and a frame coupled to the loading interface for performing an exercise. The linear adjustment system fixes the loading interface of the exercise apparatus at any one of a plurality of functional positions in a functional range of the loading interface. The sensor measures the force exerted on the linear adjustment system. A correlating mechanism is used to correlate the force exerted on the linear adjustment system with the force exerted on the loading interface. The device allows exercisers to exert high or maximum loads in any one of a plurality of positions throughout their entire range of motion without first passing through a weak range of motion.

Abstract: A computing system for determining osteogenic loading from an exercise apparatus for performing an exercise is provided. The exercise apparatus includes a loading interface, a frame, a linear adjustment system interposing between and fixedly coupled to the loading interface and the frame, and a sensor coupled to the linear adjustment system. A position of the loading interface of the exercise apparatus is adjusted through a movement of the linear adjustment system at one or more intermediate positions of a plurality of functional positions of the loading interface. A force exerted by a subject on the loading interface at the position in the one or more intermediate positions is received. A measurement of the force exerted by the subject on the loading interface at the position in the one or more intermediate positions from the sensor is obtained. A corresponding osteogenic loading for the force exerted by the subject is determined.

Abstract: A variable resistance exercise device is provided that comprises a pair of arm bands and a handle tube that has a longitudinal interior bore. The tube has first and second ends and includes a solid metal center shaft fitted through the interior bore thereby exposing respective first and second end portions of the shaft at the respective first and second ends of the tube. The first and second band arm of the pair of bands arms are respectively fitted onto the first and second ends of the shaft. In some instances, the device is part of a kit that includes a base having a bottom face, where the bottom face includes a groove, and one or more elastic bands, each such band configured to removably couple the base to the exercise bar by fitting the into the groove of the base and through the first and second arm bands.

Abstract: A variable resistance exercise device is provided that comprises a pair of arm bands and a handle tube that has a longitudinal interior bore. The tube has first and second ends and includes a solid metal center shaft fitted through the interior bore thereby exposing respective first and second end portions of the shaft at the respective first and second ends of the tube. The first and second band arm of the pair of bands arms are respectively fitted onto the first and second ends of the shaft. In some instances, the device is part of a kit that includes a base having a bottom face, where the bottom face includes a groove, and one or more elastic bands, each such band configured to removably couple the base to the exercise bar by fitting the into the groove of the base and through the first and second arm bands.

Abstract: An exercise bar is provided. The exercise bar includes a handle tube with a longitudinal interior bore. The handle tube has a first end and a second end. A center shaft has an outer surface. The center shaft is fitted through the longitudinal interior bore exposing a first end portion of the center shaft at the first end of the handle tube and exposing a second end portion of the center shaft at the second end of the handle tube. A sensor is disposed on a mounting section of the outer surface of the center shaft between the first and second portion of the center shaft. A processor is disposed in an interior of the exercise bar. The sensor is in electronic communication with the processor in the exercise bar.