Abstract: A computer implemented system for transferring information by healthcare professionals to primary care physicians related to the discharge of patients, transition of care and patient handoff. The computer implemented system includes a database comprising one or more directories for storing instructions related to details of healthcare professionals, patients and primary care physicians, a processing unit coupled to the database and executes the stored information, a registration module, a patient module, a primary care physician module and a share module. The registration module creates registered profiles of healthcare professionals by receiving the credentials. The patient module receives details of the patient's medical history and the patient's discharge information from healthcare professionals. The primary care physician module selects primary care physicians from a directory by the healthcare professionals.

Abstract: Disclosed is a web based portal system and method to construct one or more customizable workouts, each including at least one fitness exercises, sports specific skill drills, and a combination of correlated fitness exercise, and a sport specific skill drill, to enhance the performance level of a registered user in a chosen sport, while also increasing a physical body fitness. The system presented on a web based portal system is designed to present textual and visual content in preformatted modules like a fitness exercise library module, sports specific skill drills library module, a user profile management module, a sports training module, an exercise and drill selection module, a nutritional module, and a community module, each including one or more submodules associated thereof.