Tensile exercising device and method of use
A tensile exercising device characterized by a handle fitted with a tensile or elastic member or stretch cord having a hook at the extending end for attachment to a fixed object and exercising in various body positions against the tension in the tensile member. In a first preferred embodiment a shaped training grip handle mounts one end of the tensile member and is configured to provide superior gripping characteristics in the tensile exercising device. In another embodiment the handle replicates a tapered golf club handle to facilitate a selected golf club grip while using the tensile exercising device. Various body positions can be assumed for stretching the tensile member while gripping the handle with the opposite end of the tensile member attached to the fixed object, in order to exercise various muscles of the arms and wrists, as well as the rest of the body.
This application claims the benefit of and incorporates by reference copending U.S. Provisional Application Ser. No. 60/519,134, Filed Nov. 13, 2003.
SUMMARY OF THE INVENTIONThis invention relates to tensile exercising devices and more particularly, to a tensile exercising device which is characterized by a shaped training grip handle or a tapered golf club handle which mounts on one end of an elastic member or stretch cord, with a hook provided on the opposite end of the elastic member for removable attachment to a fixed object such as a door knob or hinge or the like. One embodiment of the tensile exercising device is characterized by a training grip handle configured for superior gripping characteristics while exercising the arm, wrist and other muscles of the body. In another embodiment the handle replicates a tapered golf club handle to facilitate gripping the golf club handle in a selected manner by a golfer and stretching the elastic member to exercise the muscles of the arms and wrists, as well as rest of the body, while simulating a golf swing. In a most preferred embodiment of the invention a sleeve is provided on the elastic member to protect the elastic member against abrasion and facilitate storage of the device on a hook or the like, without marring furniture or other objects to which the device is attached. The tensile exercising device can be used to practice gripping and swinging of golf clubs, baseball bats, tennis and racquetball rackets and the like in various body positions, to develop sufficient muscle strength and coordination for strong, repeatable swings in the respective sports.
The invention will be better understood by reference to the accompanying drawings, wherein:
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While the preferred embodiments of the invention have been described above, it will be recognized and understood that various modifications may be made in the invention and the appended claims are intended to cover all such modifications which may fall within the spirit and scope of the invention.
Having described my invention with the particularity set forth above, what is claimed is:
Claims
1. A tensile exercising device comprising a handle; an elastic member having one end connected to said handle; and an engaging member connected to the opposite end of said elastic member from said one end for attachment to a fixed object and exercising against the tension in said elastic member while gripping said handle.
2. The tensile exercising device of claim 1 comprising a sleeve provided on said elastic member.
3. The tensile exercising device of claim 2 wherein said engaging member comprises a hook and said sleeve is sized to slidably engage said elastic member.
4. The tensile exercising device of claim 1 comprising a plurality of finger grips provided on said handle for enhancing the gripping of said handle in a training configuration.
5. The tensile exercising device of claim 4 comprising a sleeve provided on said elastic member.
6. The tensile exercising device of claim 5 wherein said engaging member comprises a hook and said sleeve is sized to slidably engage said elastic member.
7. The tensile exercising device of claim 1 wherein said handle is tapered and simulates a golf club handle.
8. The tensile exercising device of claim 7 comprising a sleeve provided on said elastic member.
9. The tensile exercising device of claim 8 wherein said engaging member comprises a hook and said sleeve is sized to slidably engage said elastic member.
10. A tensile exercising device comprising a training grip handle having a plurality of finger grips thereon; an elongated elastic member of selected length and tension having one end connected to said handle; and a hook connected to the opposite end of said elastic member from said one end for removable attachment to a fixed object and exercising against the tension in said elastic member responsive to gripping of said training grip handle.
11. The tensile exercising device of claim 10 comprising a sleeve provided on said elastic member.
12. The tensile exercising device of claim 11 wherein said engaging member comprises a hook and said sleeve is sized to slidably engage said elastic member.
13. A tensile exercising device comprising a tapered golf club handle; an elongated elastic member of selected length and tension having one end connected to said golf club handle; and a hook connected to the opposite end of said elastic member from said one end for removable attachment to a fixed object and exercising against the tension in said elastic member responsive to gripping of said golf club handle and assuming a driving altitude.
14. The tensile exercising device of claim 13 comprising a sleeve provided on said elastic member.
15. The tensile exercising device of claim 14 wherein said engaging member comprises a hook and said sleeve is sized to slidably engage said elastic member.
16. A method for exercising the arms and body in a sports participation or exercising stance comprising the steps of:
- (a) providing a tensile exercising device having a handle, an elastic member extending from said handle and a hook attached to the elastic member opposite said handle;
- (b) connecting the hook to a fixed object;
- (c) assuming said sports participation or exercising stance while gripping the handle; and
- (d) extending the handle with the arms against the tension in the elastic member for exercising the arms and body in said sports participation or exercising stance.
17. The method according to claim 16 comprising the step of providing a training grip handle on said elastic member.
18. The method according to claim 16 comprising the step of providing a golf club handle on said elastic member.
19. The method according to claim 16 comprising the step of providing a sleeve on said elastic member.
20. The method according to claim 18 comprising the step of providing a sleeve slidably deployed on said elastic member.
Type: Application
Filed: Nov 8, 2004
Publication Date: May 19, 2005
Inventor: Bobby Brown (Shreveport, LA)
Application Number: 10/983,925