Free weight support device
A free weight support device for use with an exercise bench that is pivotally positionable between a first and second position, and having a base, first and second vertical members pivotally coupled to the base and positioned on opposite sides of the bench, and a foot member coupled to the first and second vertical members and operable by one or more feet of the weightlifter. The foot member being proximate to a front end of the bench and pivotally coupled to the base for pivotally adjusting the position of the first and second vertical members between a first position and a second position. When adjusted into the first position, the first and second vertical members are positioned generally vertically to support the weight of the free weights away from the weightlifter's arms. When adjusted into the second position, the first and second vertical members are pivotally positioned to permit the weightlifter to retrieve the free weights. The first and second vertical members include weight supports having notches to permit the retrieval and replacement of the free weight by the weightlifter.
The present invention relates to the field of free weight support devices, and more particularly to free weight support devices that pivotally retract to enable a weightlifter to perform strength training.
BACKGROUND OF THE INVENTIONStrength training using free weights or other forms of resistance is an important aspect of a complete physical fitness regime. Physiologically, the benefits of strength training using weights include an increase in muscle size and tone, increased muscle strength, and increases in tendon, bone, and ligament strength. Moreover, strength-training has also been shown to improve psychological health as well, by increasing self-esteem, confidence and self-worth.
When beginning an intensive exercise regime, many people retain the services of a skilled trainer to learn the proper techniques for utilizing the various dumbbells, barbells and other weightlifting equipment in a conventional gym facility. The term “dumbbell” is used herein to describe a free weight having a relatively short bar designed to be grasped with one hand by the weightlifter and lifted with one arm alone. Conversely, the term “barbell” is used herein to describe a free weight have a longer bar designed to be grasped with both hands by the weightlifter and lifted with both arms in unison. When lifting dumbbells and barbells, the skilled trainer will often act as a “spotter” or exercise partner to ensure that the weights do not accidentally drop on the weightlifter. Unfortunately, the costs associated with retaining the services of skilled trainers can be quite high resulting in many weightlifters opting to exercise alone.
In order to continue to experience gains in the muscle size and tone, weightlifters must regularly increase the amount of weight on the dumbbells and barbells. For serious weightlifters, the amount of weight on a dumbbell or barbell can exceed 100 lbs and 300 lbs, respectively. Before commencing many exercises using free weights, such as a seated shoulder press or incline press, a weightlifter commonly rests the dumbbells on his thighs. When ready to perform the exercise, the weightlifter must raise or “kick” the dumbbells to the level of his head using his arms and legs. The action of raising the dumbbells before commencing the exercise requires a considerable amount of strength and energy which may cause the weightlifter to fatigue more easily during the exercise. Following the performance of the exercise, the fatigued weightlifter must return the dumbbell or barbells from the shoulder press position to the floor. Often weightlifters will simply drop the dumbbells or barbells which may cause costly damage to the gym floor.
Moreover, given the difficulty associated with raising and balancing dumbbells or barbells without the aid of a “spotter”, the potential for serious injury due to improper technique is very high. This danger is equally likely among both novice and professional weightlifters.
A variety of “self-spotting” devices intended to improve the safety of weightlifting have been developed that incorporate stands to support the free weights. Such “self-spotting” stands are traditionally positioned adjacent to the shoulders of the seated weightlifter to facilitate the grasping of the dumbbells. These types of stands address the difficulty associated with raising the free weights to the level of the head without the need for a spotter. However, the static positioning of the stands adjacent to the weightlifter interferes with the movement of the weightlifter's arms during the actual performance of the exercise. To avoid such interference, the weightlifter must shift his body forwardly or rearwardly along the bench away from the stands. Following the performance of the exercise, the weightlifter must reposition his body adjacent to the stands in order to return the weights to stand. This shifting action may cause the weightlifter to lose his grip on the dumbbells or to injure his back.
Accordingly, there is a need for a free weight support device for use with an exercise bench that is adapted to support the free weights prior to and after an exercise, and to pivotally adjust away from the weightlifter during the performance of the exercise so as not to interfere with the performance of an exercise.
SUMMARY OF THE INVENTIONThe subject invention is directed to a free weight support device for use with an exercise bench that is pivotally positionable between a first and second position, and having a base, first and second vertical members pivotally coupled to the base and positioned on opposite sides of the bench, and a foot member coupled to the first and second vertical members and operable by one or more feet of weightlifter. The foot member being proximate to a front end of the bench and pivotally coupled to the base for pivotally adjusting the position of the first and second vertical members between a first position and a second position. When adjusted into the first position, the first and second vertical members are positioned generally vertically to support the weight of the free weights away from the weightlifter's arms. When adjusted into the second position, the first and second vertical members are pivotally positioned to permit the weightlifter to retrieve the free weights.
In the first position the first and second vertical supports are positioned generally vertically to stably support the free weights by the weightlifter before and after weight training exercises. In the second position the first and second vertical supports are pivotally adjusted forwardly towards the weightlifter's arms to permit the retrieval of the free weights from the weight supports. Alternatively, in the second position the first and second vertical supports are pivotally adjusted rearwardly towards the weightlifter's arms permit the retrieval of the free weights from the weight supports. The advancement of the first and second vertical members between the first and second positions is in a direction generally parallel to the longitudinal axis of the exercise bench. Alternatively, the advancement of the first and second vertical members between the first and second positions may be in a direction generally parallel to the transverse axis of the exercise bench.
The subject invention is also directed to free weight support device having weight supports with notches to permit the retrieval and replacement of the free weight by the weightlifter. The weight supports may have generally arcuate interior surface for receiving the free weight. The interior surface may v-shaped. The interior surface may also be shaped to conform to the profile of the free weight. The first and second vertical supports may include an adjustment means for positioning said weight supports at a desired location on the first and second vertical supports.
The subject invention is also directed to a free weight support device having a foot member having a bar which is pivotally coupled to the first and second vertical members at a pivot axis. The foot member may also include a stop means for releasably securing the first and second vertical members in the first position and second position. The stop means may be operable between an engaged position and a released position, whereby in the engaged position the stop means releasably secures the first and second vertical members in the first and second positions, and whereby in the released position the stop means permits the movement of the first and second vertical members between the first and second positions. The stop means may releasably secured by a ratchet member, a pneumatic member, a hydraulic member or a spring member.
The subject invention is also directed to an exercise apparatus for use with free weights that is pivotally positionable between a first and second position, and having an exercise bench, a base, first and second vertical members pivotally coupled to the base and positioned on opposite sides of the bench, and a foot member coupled to the first and second vertical members and operable by one or more feet of weightlifter. The foot member being proximate to a front end of the bench and pivotally coupled to the base for pivotally adjusting the position of the first and second vertical members between a first position and a second position. When adjusted into the first position, the first and second vertical members are positioned generally vertically to support the weight of the free weights away from the weightlifter's arms. When adjusted into the second position, the first and second vertical members are pivotally positioned to permit the weightlifter to retrieve the free weights.
In the first position the first and second vertical supports are positioned generally vertically to stably support the free weights by the weightlifter before and after weight training exercises. In the second position the first and second vertical supports are pivotally adjusted forwardly towards the weightlifter's arms to permit the retrieval of the free weights from the weight supports. Alternatively, in the second position the first and second vertical supports are pivotally adjusted rearwardly towards the weightlifter's arms permitting the retrieval of the free weights from the weight supports. The advancement of the first and second vertical members between the first and second positions is in a direction generally parallel to the longitudinal axis of the exercise bench. Alternatively, the advancement of the first and second vertical members between the first and second positions may be in a direction generally parallel to the transverse axis of the exercise bench.
The subject invention is also directed to an exercise apparatus having weight supports with notches to permit the retrieval and replacement of the free weight by the weightlifter. The weight supports may have generally arcuate interior surface for receiving the free weight. The interior surface may v-shaped. The interior surface may also be shaped to conform to the profile of the free weight. The first and second vertical supports may include an adjustment means for positioning said weight supports at a desired location on the first and second vertical supports.
The subject invention is also directed to an exercise apparatus having a foot member having a bar which is pivotally coupled to the first and second vertical members at a pivot axis. The foot member may also include a stop means for releasably securing the first and second vertical members in the first position and second position. The stop means may be operable between an engaged position and a released position, whereby in the engaged position the stop means releasably secures the first and second vertical members in the first and second positions, and whereby in the released position the stop means permits the movement of the first and second vertical members between the first and second positions. The stop means may releasably secured by a ratchet member, a pneumatic member, a hydraulic member or a spring member.
BRIEF DESCRIPTION OF THE DRAWINGSFor a better understanding of the present invention, and to show more clearly how it may be carried into effect, reference will now be made, by way of example, to the accompanying drawings, in which:
Reference is made to
Referring to the preferred embodiment of the free weight support device 10 shown in
As shown in
Each of the weight supports 38 includes a shaft 40 and a rest 42. Shaft 40 is inserted into the top end 34 of each of the first and second vertical members 16 and 18. An adjustment means 44 may be provided on the first and second vertical members 16 and 18 and shaft 40 to enable the weight supports 38 to be adjustably positioned along the vertical supports 16 and 18. Adjustment means 44 may include a plurality of vertically spaced apertures 46 provided on the surface of the shaft 40 and corresponding vertically spaced openings 48 on the first and second vertical members 16 and 18.
The adjustment means 44 may include a detent pin 50 that is manually inserted generally horizontally through one of the openings 48 and into a corresponding aperture 46 to releasably fix the position of the shaft 40 relative to the vertical members 16 and 18. The detent pin 50 may be biased to the locked position by a spring as is well known. The other end of the detent pin 50 may have a knob 52 for convenience of use.
Referring to
Interior surface 54 is formed with a notch 58 to permit the retrieval and placement of the free weights on the weight supports 38. Notch 58 is sized to enable the weightlifter's hand and at least a portion of his forearm to pass through the notch 58 so as to facilitate access to and placement of the free weight before and after exercising, respectively.
Referring to
In use, in the first position shown in
In the second position shown in
When the weightlifter has completed the weight training exercise and/or is unable to safely place the free weights on the floor, he can apply the outward force A on the foot rest 62 to pivotally adjust the first and second vertical members 16 and 18 forwardly about the pivot axis 36 into the second position. The weightlifter then lowers his hands through the notches 58 so as to replace the free weights on the rests 42. Again, the weightlifter may release the foot rest 62 to retract the first and second vertical members 16 and 18 into the first position.
Reference is now made to an alternative embodiment of the free weight support device 10 shown in
In the second position shown in
Following the completion of the weight training exercise, the weightlifter may apply the outward force A on the foot rest 62 to pivotally adjust the first and second vertical members 16 and 18 rearwardly about the pivot axis 36 into the second position. The free weights may then be replaced on to the weight supports 38. The foot rest 62 may then be released to pivotally retract the first and second vertical members 16 and 18 into the first position.
Foot member 20 may include a stop means (not shown) that is operable between an engaged position and a released position to releasably control the movement of the first and second vertical members 16 and 18. In the engaged position, stop means is adapted to releasably secure the first and second vertical members 16 and 18 in the first and second positions. In the released position, the stop means is adapted to permit the movement of the first and second vertical members 16 and 18 between the first and second positions. In one embodiment, stop means is a pneumatic member that provides tension on the lever 60 so that a sufficient force in the direction A is required to actually move the first and second vertical members 16 and 18 between the first and second positions. By this design, the weightlifter has greater control over the positioning of the free weights so as to minimize the likelihood of an accidental movement or shifting of the vertical members 16 and 18. Pneumatic member may be designed to automatically retract the first and second vertical members 16 and 18 to the first position after the foot member 20 is released.
In another alternative embodiment of the stop means, the stops means is a spring member, wherein the spring member connects to the lever 60 and either the base 14 or exercise bench 12 to accomplish the same effect as the pneumatic member. It should be understood that any suitable device or method for releasably securing the first and second vertical members 16 and 18 in the first and second positions may be used, such as, for example, a gear or ratchet member.
In further alternative embodiments of the free weight support device 10 of the present invention, the bottom end 32 of the first and second vertical members 16 and 18 may be provided with rollers (not shown) to permit rotatable forward and rearward advancement of the vertical members 16 and 18 in a direction generally parallel with the longitudinal axis of the exercise bench 12. The rollers may be received in tracks formed base to control the advancement of the first and second vertical members 16 and 18 between the first and second positions.
Although the present invention is illustrated as a free weight support device 10 dedicated only to press and fly exercises, it is to be understood that the invention may also be embodied as part of a multi-station exercise apparatus in which a variety of individual exercise stations may be included in addition to the shoulder press, bench press and flies as is well known to persons skilled in the art of weightlifting. Such exercise apparatus may include the free weight support device 10 integrally formed with an exercise bench or similar seating apparatus. The exercise apparatus may include variety of seating and weight adjustments to enable the weightlifter to comfortable position his body before commencing a weight training exercise.
It will be noted that either the back and/or seat portion 26 and 28, respectively, of the exercise bench 12 and the exercise apparatus may be adjusted independently and both need not be adjusted. A detent lock may be provided to adjust only the seat, whereby when the detent lock is released the seat portion 28 can be adjusted while allowing the back portion 26 to remain in the same position. The detent lock may then be returned to the locked position to secure the seat portion 28 in the desired position. The same operation may be performed with respect to the back portion 26 while leaving the seat portion 28 in the desired position.
While what has been shown and described herein constitutes a preferred embodiment of the subject invention, it should be understood that various modifications and adaptions of such embodiment can be made without departing from the present invention, the scope of which is defined in the appended claims.
Claims
1. A free weight support device for use with an exercise bench, the free weight support device comprising:
- (a) a base;
- (b) first and second vertical members positionable on opposite sides of the bench, the first and second vertical members being pivotally coupled to the base and adapted to support one or more free weights; and
- (c) a foot member coupled to the first and second vertical members and operable by one or more feet of a weightlifter, the foot member being proximate to a front end of the bench and pivotally coupled to the base for pivotally adjusting the position of the first and second vertical members between a first position and a second position, whereby in the first position the first and second vertical members are positioned generally vertically to support the weight of the free weights away from the weightlifter's arms, and whereby in the second position the first and second vertical members are pivotally positioned to permit the weightlifter to retrieve the free weights.
2. The free weight support device defined in claim 1, wherein each of the first and second vertical members include a weight support having an interior surface adapted for receiving and supporting the free weight.
3. The free weight support device defined in claim 2, wherein the interior surface is formed with a notch on a bottom edge to permit the retrieval and replacement of the free weight.
4. The free weight support device defined in claim 3, wherein the interior surface has generally arcuate shape.
5. The free weight support device defined in claim 3, wherein the interior surface has a generally v-shape.
6. The free weight support device defined in claim 3, wherein the interior surface is shaped to conform to the profile of the free weight.
7. The free weight support device defined in claim 2, wherein each of the first and second vertical supports including an adjustment means for positioning said weight supports at a desired location on the first and second vertical supports.
8. The free weight support device defined in claim 1, wherein in the first position the first and second vertical supports are positioned generally vertically to stably support the free weights by the weightlifter before and after weight training exercises.
9. The free weight support device defined in claim 1, wherein in the second position the first and second vertical supports are pivotally adjusted forwardly towards the weightlifter's arms to permit the retrieval of the free weights from the weight supports.
10. The free weight support device defined in claim 1, wherein in the second position the first and second vertical supports are pivotally adjusted rearwardly towards the weightlifter's arms permit the retrieval of the free weights from the weight supports.
11. The free weight support device defined in claim 1, wherein in the second position the first and second vertical supports are pivotally adjusted forwardly towards the weightlifter's arms to permit the replacement of the free weights on the weight supports.
12. The free weight support device defined in claim 1, wherein in the second position the first and second vertical supports are pivotally adjusted rearwardly towards the weightlifter's arms to permit the replacement of the free weights on the weight supports.
13. The free weight support device defined in claim 1, wherein the advancement of the first and second vertical members between the first and second positions is in a direction generally parallel to the longitudinal axis of the exercise bench.
14. The free weight support device defined in claim, wherein the advancement of the first and second vertical members between the first and second positions is in a direction generally parallel to the transverse axis of the exercise bench.
15. The free weight support device defined in claim 1, wherein the foot member has a bar which is pivotally coupled to the first and second vertical members at a pivot axis.
16. The free weight support device defined in claim 1, wherein the foot member includes a stop means for releasably securing the first and second vertical members in the first position and second position.
17. The free weight support device defined in claim 16, wherein the stop means is operable between an engaged position and a released position, whereby in the engaged position the stop means releasably secures the first and second vertical members in the first and second positions, and whereby in the released position the stop means permits the movement of the first and second vertical members between the first and second positions.
18. The free weight support device defined in claim 16, wherein the stop means is releasably secured by a ratchet member.
19. The free weight support device defined in claim 16, wherein the stop means is releasably secured by a pneumatic member.
20. The free weight support device defined in claim 16, wherein the stop means is releasably secured by a hydraulic member.
21. The free weight support device defined in claim 16, wherein the stop means is releasable secured by a spring member.
22. An exercise apparatus for use with free weights, the exercise apparatus comprising:
- (a) an exercise bench having a back end, a front end and a base
- (b) first and second vertical members coupled to opposite sides of the exercise bench, the first and second vertical members being adapted to support one or more free weights; and
- (c) a foot member coupled to the first and second vertical members and operable by one or more feet of a weightlifter, the foot member being proximate to a front end of the bench and pivotally coupled to the base for pivotally adjusting the position of the first and second vertical members between a first position and a second position, whereby in the first position the first and second vertical members are positioned generally vertically to support the weight of the free weights away from the weightlifter's arms, and whereby in the second position the first and second vertical members are pivotally positioned to permit the weightlifter to retrieve the free weights.
23. The free weight support device defined in claim 22, wherein each of the first and second vertical members include a weight support having an interior surface adapted for receiving and supporting the free weight.
24. The free weight support device defined in claim 23, wherein the interior surface is formed with a notch on a bottom edge to permit the retrieval and replacement of the free weight.
25. The free weight support device defined in claim 24, wherein the interior surface has a generally arcuate shape.
26. The free weight support device defined in claim 24, wherein the interior surface has a generally v-shape.
27. The free weight support device defined in claim 24, wherein the interior surface is shaped to conform to the profile of the free weight.
28. The free weight support device defined in claim 22, wherein each of the first and second vertical supports including an adjustment means for positioning said weight supports at a desired location on the first and second vertical supports.
29. The free weight support device defined in claim 22, wherein in the first position the first and second vertical supports are positioned generally vertically to stably support the free weights by the weightlifter before and after weight training exercises.
30. The free weight support device defined in claim 22, wherein in the second position the first and second vertical supports are pivotally adjusted forwardly towards the weightlifter's arms to permit the retrieval of the free weights from the weight supports.
31. The free weight support device defined in claim 22, wherein in the second position the first and second vertical supports are pivotally adjusted rearwardly towards the weightlifter's arms permit the retrieval of the free weights from the weight supports.
32. The free weight support device defined in claim 22, wherein in the second position the first and second vertical supports are pivotally adjusted forwardly towards the weightlifter's arms to permit the replacement of the free weights on the weight supports.
33. The free weight support device defined in claim 22, wherein in the second position the first and second vertical supports are pivotally adjusted rearwardly towards the weightlifter's arms to permit the replacement of the free weights on the weight supports.
34. The free weight support device defined in claim 22, wherein the advancement of the first and second vertical members between the first and second positions is in a direction generally parallel to the longitudinal axis of the exercise bench.
35. The free weight support device defined in claim 22, wherein the advancement of the first and second vertical members between the first and second positions is in a direction generally parallel to the transverse axis of the exercise bench.
36. The free weight support device defined in claim 22, wherein the foot member has a bar which is pivotally coupled to the first and second vertical members at a pivot axis.
37. The free weight support device defined in claim 22, wherein the foot member includes a stop means for releasably securing the first and second vertical members in the first position and second position.
38. The free weight support device defined in claim 37, wherein the stop means is operable between an engaged position and a released position, whereby in the engaged position the stop means releasably secures the first and second vertical members in the first and second positions, and whereby in the released position the stop means permits the movement of the first and second vertical members between the first and second positions.
39. The free weight support device defined in claim 37, wherein the stop means is releasably secured by a ratchet member.
40. The free weight support device defined in claim 37, wherein the stop means is releasably secured by a pneumatic member.
41. The free weight support device defined in claim 37, wherein the stop means is releasably secured by a hydraulic member.
42. The free weight support device defined in claim 37, wherein the stop means is releasable secured by a spring member.
Type: Application
Filed: Oct 11, 2005
Publication Date: Apr 12, 2007
Inventors: Grant Murray (London), Hubert Van Niekerk (London)
Application Number: 11/246,183
International Classification: A63B 21/078 (20060101);