Exercise equipment with instructional indicia and method of use
An exercise apparatus has plural indicia printed on its exterior surface, including warm-up, work out and cool down indicia depicting exercises by the use of a graphic figure in various poses, the indicia also includes frontal and rear views of the figure showing the portions of the anatomy that benefit from each exercise.
This application is a Continuation-In-Part of a prior filed, and currently pending U.S. application having Ser. No. 11/387,249 and official filing date of Mar. 22, 2006.
STATEMENT REGARDING FEDERALLY SPONSORED RESEARCH OR DEVELOPMENTNot applicable.
THE NAMES OF THE PARTIES TO A JOINT RESEARCH AGREEMENTNot applicable.
INCORPORATION-BY-REFERENCE OF MATERIAL SUBMITTED ON A COMPACT DISCNot applicable.
REFERENCE TO A “MICROFICHE APPENDIX”Not applicable.
BACKGROUND OF THE INVENTION1. Field of the Present Disclosure
This disclosure relates generally to exercise equipment, and more particularly to an exercise equipment that has printed on its outer surface one or more graphical indicia showing the sequence and methods of using the equipment in a manner that enables use of the equipment and displays the muscles used.
2. Description of Related Art Including Information Disclosed Under 37 CFR 1.97 and 1.98
McGinley, U.S. 2003/0235809, discloses a hitting training kit which includes equipment to hit a baseball and instructions to assist a user in learning the technique of hitting a baseball, a portion of the instructions appearing on the baseball bat of the kit to permit the user to review the sequence of user movements for hitting a baseball.
Mostardi, U.S. 2004/0102293, discloses a soft, durable, inflatable, exercise device, preferably trapezoidal in shape to enable a user to apply compressive isometric forces against the device to train, strengthen and/or condition major muscles and muscle groups of the human body.
Carbonero, U.S. 2005/0119071, discloses a sporting good comprising indicia disposed thereon including at least one figure demonstrating an action to take with the sporting good. The figure is shown in a sequence of positions representing the action whereby a person can view the indicia, and learn and practice the action.
Phipps, U.S. 2005/0130805, discloses a device to facilitate stretching before engaging in athletic activities, particularly golf. Two inverted U-shaped members are permanently affixed to the ground using mounting plates or any other potential means. One of the U-shaped members runs underneath the other in a transverse direction generally along the center of each member. The top surfaces of the U-shaped members are designed to provide three differing levels of height thereby allowing a variety of stretches to be performed by the user. An informational sign depicting a variety of stretches may be included. One or multiple users may use this device to help facilitate a variety of stretches to improve flexibility.
Williams, U.S. Des 329674, describes a training aid basketball for the right hand.
Kawamoto, U.S. Des 397269, describes an exercise mat.
Poegel, Jr., U.S. Des 485316, describes a training basketball.
Maley, U.S. Pat. No. 5,511,782, discloses a ball game device and method of using the same comprising a spherical body made of a resilient material preferably durable plastic or rubber and dimensioned to be kicked or struck on a playing surface either indoors or outdoors. The spherical body has eight equally-sized faces all of which are generally flat-surfaced for resting upon the surface. Each face has indicia displayed thereupon which describes and displays an outcome in a baseball game. Base members have words displayed thereon which correspond or are synonyms to the indicia displayed on the spherical body. The face facing upwardly on the surface after the spherical body comes to rest on the surface upon being struck, kicked, or rolled by the user determines the fate of the user in the ball game.
Swezey et al., U.S. Pat. No. 5,735,776, discloses a versatile bidirectional isometric exercise device in the form of an inflatable flexible exercise ball, about 18 inches in diameter, fitted with a pair of looped handles, secured to diametrically opposite points of the ball, through which arms or legs can be placed for performing specialized exercises that use the in a tension mode. The ball is only partially inflated so as to provide soft compliant accommodation to various body surfaces, and can be utilized bidirectionally, i.e. either in compression or in tension, in conjunction with various body parts such as hands, legs, knees, feet, etc., for a broad array of isometric muscle exercises directed to overall body strengthening, particularly for persons prone to and/or desiring protection from the effects of osteoporosis. A sequence of recommended exercises may be depicted directly on the surface of the ball. Attachment of the handles to the main ball portion may be made by sonic welding. In one embodiment an internal bladder is enclosed in a fabric cover, and in one version of this, two hemispheric portions are formed to each provide an integral looped handle. A pressure gauge and/or user-adjustable alarm indicator may be provided to indicate muscular force applied in either compression or tension.
Weiss, U.S. Pat. No. 5,816,984, discloses a flexible resistance exerciser which includes a stretchable member having fixable portions and at least one indicator positioned at a preselected location on the stretchable member visible to a user of the exercise equipment and identifying to the user a desirable location on the stretchable member, a relative degree of resistance provided by the stretchable member, fatigue of the stretchable member or any combination thereof. The indicator may take the form of a contrasting colored area, lines, symbols, words and the indicator may change configuration as the stretchable member is stretched.
Pettigrew et al., U.S. Pat. No. 6,231,459, discloses an instructional golf ball including a spherical body having an outer surface with a plurality of dimples formed therein. Situated on the outer surface of the body is instructional indicia. Such instructional indicia include text for providing guidance as to the manner in which a user should play the golf ball. During use, a user might read the instructional indicia while addressing the golf ball, and address and/or strike the golf ball in the manner indicated by the instructional indicia.
The related art described above shows that it is known to include indicia on sports and athletic equipment that show techniques of using the equipment. McGinley teaches a bat with batting instructions and graphics printed on it. Carbonero teaches a ball having printed on it a sequence of figures to show the several stages in a single physical act so that one can more easily follow the instructions to imitate the act. In fact, Carbonero teaches the use of several figures shown in sequence to demonstrate a complete portion of the use of the ball, i.e., dribbling, passing, shooting and so on. Further Carbonero shows that it is known to place such indicia sequences, themselves in sequence around the object. Kawamoto also teaches physical fitness routines using graphical figures shown at various progressive stages of an exercise on a piece of exercise equipment. Swezey et al shows that pictorial representations of exercises may be placed on a ball.
However, the apparatus of the present invention further extends the use of such graphical instruction on a piece of equipment, as for instance, equipment used for sport or exercise, by including a graphical demonstration of the portions of the body that take active part in each exercise so as to beneficially instruct the user that certain portions of the body, including which muscle groups are to be used. A further benefit is that the user is informed prior to taking part in the exercise so that he/she has the option of avoiding exercises that may injure or exacerbate sensitive or weak portions of the user's body. The present apparatus distinguishes also by presenting a full routine including warm-up, work-out and cool-down postures. The present disclosure distinguishes over the prior art providing heretofore unknown advantages as described in the following summary.
BRIEF SUMMARY OF THE INVENTIONThis disclosure teaches certain benefits in construction and use which give rise to the objectives described below.
The present invention is a piece of exercise or sporting equipment. The equipment has certain pictorial indicia printed on its exterior surface wherein the indicia are placed so as to be viewed by a person using the equipment. The indicia depict graphically, the postures of a figure demonstrating warm-up elements, work-out elements and cool-down elements, where each element shows particular postures exemplary of a single exercise. The indicia are specifically arranged with warm-up elements preceding work-out elements, and cool-down elements succeeding the work-out elements. The indicia are arranged in a sequence, preferably side-by-side on the equipment so as to be able to fit the maximum number of such indicia on the space provided, and each shows a figure in a start and in a finish posture with the implication that the exercise corresponds to the body motions that are necessary to move between these two positions or postures when using the apparatus. The indicia include also graphical representations of the front plan view and rear plan view of a figure showing, by shading or otherwise, the parts of the body that benefit from the exercise.
A primary objective inherent in the above described apparatus and method of use is to provide advantages not taught by the prior art.
Another objective is to provide a convenient and handy instructional graphical representation of the movements one would use with the apparatus, and in particular how the movements relate to the apparatus.
A further objective is to graphically demonstrate the motions of such exercises by providing graphical representations of the exerciser at the beginning, and at the end, of each exercise.
A further objective is to graphically represent the muscle groups that are exercised in each of the exercises.
A further objective is to show the exercises in a linear sequence with warm-up exercises first, work-out exercises next, and cool-down exercises last, with the sequence moving from left to right, and if necessary due to physical space constraints, from top to bottom on the surface of the exercise apparatus.
A still further objective is to show a complete exercise program to an exercising person using an exercise apparatus by graphically displaying individual exercises of the program on the surface of the exercise apparatus in such a manner that the person is directed in the sequence of the exercises and in the motions to be conducted in executing the exercises.
Other features and advantages of the present invention will become apparent from the following more detailed description, taken in conjunction with the accompanying drawings, which illustrate, by way of example, the principles of the presently described apparatus and method of its use.
Illustrated in the accompanying drawing(s) is at least one of the best mode embodiments of the present invention In such drawing(s):
The above described drawing figures illustrate the described apparatus and its method of use in at least one of its preferred embodiments, which is further defined in detail in the following description. Those having ordinary skill in the art may be able to make alterations and modifications to what is described herein without departing from its spirit and scope. Therefore, it should be understood that what is illustrated herein is set forth only for the purposes of example and that it should not be taken as a limitation to the scope of the present apparatus and methods of use.
Described now in detail are several apparatuses as shown in
Preferably, the indicia are of three types: warm-up indicia 10, workout indicia 20, and cool down indicia 30, i.e., the three phases of a typical workout program. The indicia appear on the exterior surface 5 of the apparatus and may be applied thereto by any means including printing or screening with ink, adhering or bonding, and any other method.
Referring now to
The warm-up indicia 10 in
Below the warm-up indicia 10, in
Preferably, each one of the workout indicia 20 further includes a frontal view 16 of the graphic
Below the workout indicia 20, in
After becoming familiar with the apparatus, its best use exercises, and the graphics printed thereon, a person is more easily able to conduct an exercise program concentrating on only those portions of the body desired. The indicia show the person which exercises to do, in what order they are to be done, and how to do them. Without requiring reference to charts hung on walls which are not near the workout apparatus, or the use of ones hands in handling books, pages, cards and other extrinsic materials, the indicia program printed on the apparatus itself provides reference to self directing materials without stopping the exercises to consult and handle extrinsic reference materials. This enables the exercise program to proceed more quickly and without interruptions causing a loss of concentration. During exercising, one is constantly reminded of postures, moves and muscle involvement.
In the preferred embodiment of the apparatus, as shown in
Preferably, the warm-up exercises 10 are placed above the workout exercises 20, and the cool down exercises 30 are placed below the workout exercises 20. In this manner, the user is able to quickly sight the exercise sequence desired for the phase of the exercise program that is being conducted.
The apparatus of the present invention is particular useful and most applicable to an equipment upon, or with, which one may conduct a range of exercises, i.e., an exercise program. Such a program is helpful in developing the health of at least several muscle groups in the body, neck, arms and legs. To conduct such a program one must usually refer to a schedule of exercises which depict each exercise, and may indicate the technique of the exercise, the number of repetitions required and the sequence of the exercises as well. Apparatuses that are most applicable to this approach are the exercise ball 2a (
The enablements described in detail above are considered novel over the prior art of record and are considered critical to the operation of at least one aspect of the apparatus and its method of use and to the achievement of the above described objectives. The words used in this specification to describe the instant embodiments are to be understood not only in the sense of their commonly defined meanings, but to include by special definition in this specification: structure, material or acts beyond the scope of the commonly defined meanings. Thus if an element can be understood in the context of this specification as including more than one meaning, then its use must be understood as being generic to all possible meanings supported by the specification and by the word or words describing the element.
The definitions of the words or drawing elements described herein are meant to include not only the combination of elements which are literally set forth, but all equivalent structure, material or acts for performing substantially the same function in substantially the same way to obtain substantially the same result. In this sense it is therefore contemplated that an equivalent substitution of two or more elements may be made for any one of the elements described and its various embodiments or that a single element may be substituted for two or more elements in a claim.
Changes from the claimed subject matter as viewed by a person with ordinary skill in the art, now known or later devised, are expressly contemplated as being equivalents within the scope intended and its various embodiments. Therefore, obvious substitutions now or later known to one with ordinary skill in the art are defined to be within the scope of the defined elements. This disclosure is thus meant to be understood to include what is specifically illustrated and described above, what is conceptually equivalent, what can be obviously substituted, and also what incorporates the essential ideas.
The scope of this description is to be interpreted only in conjunction with the appended claims and it is made clear, here, that each named inventor believes that the claimed subject matter is what is intended to be patented.
Claims
1. An apparatus for use by a person following a program of exercises, the apparatus comprising: an exercise equipment having an exterior surface and printed on the exterior surface, plural workout indicia, each of the workout indicia representing one exercise of the program of exercises, the workout indicia arranged in a linear sequence representing a desired order of use of the respective exercises of the program of exercises, the indicia placed so as to be visible to the person using the exercise equipment; each of the indicia providing:
- a) a graphic figure posed in a starting posture of the exercise represented by the indicia, and immediately adjacent thereto;
- b) the graphic figure posed in a finishing posture of the exercise represented by the indicia, wherein the starting and finishing postures indicate an exercise motion of the exercise represented by the indicia;
- c) the graphic figure posed in a frontal view; and
- d) the graphic figure posed in a rearward view, wherein at least one of the frontal and rearward views provides an indication of anatomical portions that are used during the exercise motion of the exercise represented by the indicia.
2. The apparatus of claim 1 wherein each of the indicia provides a name associated with the exercise represented by the indicia.
3. The apparatus of claim 1 wherein each of the indicia provides a sequence number associated with the exercise represented by the indicia.
4. The apparatus of claim 1 wherein each of the indicia provides a peripheral boundary line thereof, and further provides interior lines, the interior lines separating graphical, text and numerical elements of the indicia.
5. The apparatus of claim 1 further comprising plural warm-up indicia, each one of the warm-up indicia representing a warm-up exercise, each one of the indicia depicting the graphic figure in a selected warm-up posture, and corresponding thereto, a double headed arrow indicating a motion to be engaged in by the person when executing the warm-up exercise.
6. The apparatus of claim 5 wherein each one of the warm-up indicia further includes a name for the warm-up exercise.
7. The apparatus of claim 6 wherein each one of the warm-up indicia further includes a sequence number for the warm-up exercise.
8. The apparatus of claim 7 wherein each one of the warm-up indicia further includes a peripheral boundary line surrounding the indicia and interior lines separating graphical, text and numerical elements of the warm-up indicia.
9. The apparatus of claim 1 further comprising plural cool down indicia, each one of the cool down indicia representing a cool down exercise or posture depicting the graphic figure in a selected cool down posture.
10. The apparatus of claim 9 wherein each one of the cool down indicia further includes a name and a sequence number for the cool down exercise.
11. The apparatus of claim 9 wherein each one of the cool down indicia further includes a peripheral boundary line surrounding the indicia and interior lines separating graphical, text and numerical elements of the cool down indicia.
12. The apparatus of claim 1 wherein the exercise equipment is selected from the group consisting of a ball, a dome, a roller, a mat, a slide, a bench, a step, a bar and a band.
13. The apparatus of claim 1 wherein the workout indicia are arranged in order, according to a desired sequence of execution.
14. The apparatus of claim 5 wherein the warm-up indicia are arranged in order, according to a desired sequence of execution.
15. The apparatus of claim 9 wherein the cool down indicia are arranged in order, according to a desired sequence of execution.
16. An apparatus for use by a person following a program of exercises, the apparatus comprising: an exercise equipment having an exterior surface and printed on the exterior surface, plural warm-up, workout and cool down indicia representing three types of exercises, each of the workout indicia representing one exercise of the program of exercises, each of the types of the workout indicia arranged in a linear sequence representing a desired order of use of the respective exercises, with the workout indicia placed below the warm-up indicia, and the cool down indicia placed below the work-out indicia; the indicia placed so as to be visible to the person using the exercise equipment.
17. The apparatus of claim 16 wherein each of the workout indicia provides:
- a) a graphic figure posed in a starting posture of the exercise represented by the indicia, and immediately adjacent thereto;
- b) the graphic figure posed in a finishing posture of the exercise represented by the indicia, wherein the starting and finishing postures indicate an exercise motion of the exercise represented by the indicia;
- c) the graphic figure posed in a frontal view; and
- d) the graphic figure posed in a rearward view, wherein at least one of the frontal and rearward views provides an indication of anatomical portions that are used during the exercise motion of the exercise represented by the indicia.
18. The apparatus of claim 17 wherein each of the warm-up indicia provides the graphic figure in a selected warm-up posture, and corresponding thereto, a double headed arrow indicating a motion to be engaged in by the person when executing the warm-up exercise.
19. The apparatus of claim 18 wherein each of the cool down indicia represents a cool down exercise or posture depicting the graphic figure in a selected cool down posture.
Type: Application
Filed: Dec 23, 2006
Publication Date: Sep 27, 2007
Inventor: Michael Alexander Mednick (Huntington Beach, CA)
Application Number: 11/644,608
International Classification: A63B 23/00 (20060101); A63B 21/00 (20060101);