MULTIPLE TARGETS, PHYSICAL ABILITY ENHANCER APPARATUS
Disclosed is an exercise apparatus and method for using the exercise apparatus to improve hand-eye coordination, body coordination, and peripheral vision. The exercise apparatus has a horizontal member placed parallel to a floor and above a user. There are a plurality of target objects tethered to said horizontal member via a tether from each target object to the horizontal member. The plurality of target objects hang down from the horizontal member and are spaced along the horizontal member with enough space between tethers to permit each of said plurality of target objects to swing independently from rest of the target objects. To enhance a user's physical abilities, the user sets at least two of the target objects in motion and keeps the target objects in motion by hitting the target objects appropriately. The user may also avoid the moving target objects by moving the user's body appropriately. The user may remain standing/sitting in one place while keeping the target objects moving and avoiding being hit by the target objects, and/or the user may move around the target objects while performing the exercises.
This application is based upon and claims priority to U.S. provisional application Ser. No. 61/192,941, filed Sep. 23, 2008, entitled “Multiple Targets, Physical Ability Enhancer Apparatus,” by Jesse Jamison Hansen, all of which is specifically incorporated herein by reference for all that it discloses and teaches.
BACKGROUND OF THE INVENTIONHand-eye coordination and overall body coordination are important skills for many human endeavors. In particular, hand-eye and body coordination are important to most, if not all, athletic activities. For instance, a baseball player needs to judge the travel of the ball using and then catch the ball in the glove/hand, thus requiring hand-eye coordination. The baseball player may further be required to run to the location where the ball is traveling and to adjust the body to permit the player to catch the ball, requiring overall body coordination. Also, the baseball player may need to maintain a consciousness of outside factors such as the wall or other players in the baseball player's peripheral vision in order to avoid unnecessary and/or potentially painful contact with the outside factors. As is understood by those skilled in the art, other sports share similar issues with hand-eye and body coordination combined with maintaining a consciousness of outside factors using peripheral vision. Further, tasks at work or home may also require hand-eye and body coordination with the management of outside factors using peripheral vision.
Numerous exercise/training devices and methods have been created to assist athletes and workers in training and improving performance of a task or sport. In some cases, stationary objects are used to assist an athlete/person in training for a sport/task. For instance, an athlete training for tennis or baseball may hit a ball against a stationary wall. Other training apparatus may be moved by the athlete/person, such as a football player blocking a tackling dummy attached to a sled to practice blocking techniques. For sports that require hitting a ball, such as baseball and tennis, a single ball suspended by a tether has been used as a means to perfect the stroke, power and placement of a bat/racket in hitting the tethered ball, with the tether permitting the athlete/person to hit a ball suspended in the air and with the tether keeping the ball from traveling away from the user such that the user may repeatedly hit the ball without the need to retrieve the ball. Boxing has provided a single swinging punching bag to assist a boxer with punch placement and power. A smaller, single “speed bag” (a small punching bag that rebounds back toward the user when punched) is also used by boxers to improve a boxer's punching speed and accuracy.
SUMMARY OF THE INVENTIONAn embodiment of the present invention may comprise an exercise apparatus for improving hand-eye coordination, overall body coordination, and/or peripheral vision comprising: a horizontal member disposed substantially parallel to a floor; a plurality of target objects, each target object of the plurality of target objects tethered to the horizontal member by a tether that permits each target object of the plurality of target objects to swing from the horizontal member by the tether, each tether of each target object of the plurality of target objects spaced along a length of the horizontal member so as to provide sufficient space between each target object of the plurality of target objects to swing substantially independently of other target objects of the plurality of target objects; and an elevation assembly to hold the horizontal member above a user such that the target objects hang down from above the user for use in performing exercises to improve coordination and/or peripheral vision.
An embodiment of the present invention may further comprise a method for using an exercise apparatus, the exercise apparatus comprising a horizontal member placed parallel to a floor, above a user, and having a plurality of target objects tethered to the horizontal member via a tether with the plurality of target objects hanging down from the horizontal member and spaced along the horizontal member to permit each of the plurality of target objects to swing independently from a remainder of the plurality of target objects, the method comprising: placing a user within a proximity of the exercise apparatus such that the plurality of target objects, when set in motion, are within range of the tether of hitting the user unless the user hits or avoids the plurality of targets; setting at least a first target object of the plurality of targets into motion; keeping the at least first target object in motion by the user; setting at least a second target object of the plurality of targets into motion while the at least first target is in motion; and concurrently keeping the at least first target object and the at least second target object in motion by the user, such that the user keeping the at least first target object and the at least second target object in motion is intended to improve coordination and/or peripheral vision of the user.
In the drawings,
With the horizontal member 106 placed above a user, the plurality of target objects and tethers 108 hangs down such that the target objects 112 are within a proximity of the user that the target objects 112, if set in motion and as restricted by the tethers 110, are able to touch the user. It may also be beneficial if the user is in close enough proximity to reach out and touch the target objects 112. To obtain the full benefit of the physical enhancement of abilities, particularly the hand-eye and body coordination combined with the enhancement of peripheral vision training, at least two of the target objects 112 should be set in motion in order to ensure that a user must track at least a second target object 112 even while concentrating attention on a first target object 112. A user may set the target objects 112 in motion using any method acceptable to the user, including: the user hits a target object 112; the user raises and releases a target object 112; the user throws a target object 112, a third party causes a target object 112 to be moved, and a mechanical device is used to cause a target object 112 to move. A user may stand still and/or move about while interacting with the multiple target physical enhancement exercise apparatus. Some variations for a user standing still (i.e., remaining stationary) include, but are not limited to: standing, standing on one leg, sitting, sitting in a wheelchair, standing on a balance board, standing on one leg on a balance board, sitting on a Bosu Ball, sitting on an inflatable ball, standing with legs bent in a sitting position, standing on an unstable surface, standing on one leg on an unstable surface, and laying down. A variation of an exercise may include the user moving in a circular motion around the plurality of target objects and tethers 108, either clockwise or counterclockwise as desired by the user.
Once the target objects 112 (at least 2 for best results) are in motion and oscillating, as restricted by the tethers 110, the user may work to keep the target objects 112 in motion. With multiple target objects 112, a challenge for the user is to take action on the balls so that the target objects 112 remain in motion. The user may keep the target objects 112 in motion using similar actions as were used to set the target objects in motion (see above), but the most challenging, and therefore the most beneficial, action is for the user to hit the ball as necessary and with the appropriate force to achieve the movement desired by the user. A typical exercise session may include hitting the target objects 112 with a user's hands to achieve the desire goals, but any body part may be used to hit the target objects 112, including: knees, elbows, legs, feet, arms, torso, and head. Using body parts other than the hands to hit the target objects 112, may be useful to provide additional challenges to a user and/or to improve a particular type of coordination/ability of a user.
Another challenge for the user may be to avoid any target objects 112 that may be swinging towards the user. For a stationary user, it may be necessary the user to move portions of the user's body while standing/sitting in place. For instance a user may duck a swinging target object 112 or lean out of the path of the swinging target object 112. For a moving user (such as the user moving around the plurality of target objects and tethers 108 in a circular motion), a combination of movement out of the path of the swinging target objects as well as ducking or leaning may be called for the user to avoid being hit by the target objects 112. The user may also work to ensure that the target objects 112 do not touch one and other during an exercise lesson. The various methods of keeping the target objects 112 in motion may also be used to keep the target objects 112 from hitting one and other, but, again, hitting the target objects with a part of the body appears to provide the most benefit to the user to improve physical abilities. Another potential challenge is for the user to ensure that the various target objects 112 and tethers 110 in the plurality of target objects and tethers 108 do not become tangled as the target objects 112 and tethers 110 swing from the horizontal member 106. When multiple target objects 112 (i.e., at least two target objects 112) are in motion, the user is able to work on peripheral vision/coordination by both tracking at least one target object 112 as the center of attention while tracking and maintaining the motion of at least a second target object 112. Another variation on the exercise to work on peripheral vision is for the user to stand with the user's back to the swinging plurality of target objects 108 and maintain the motion of the target objects 112 and avoid being hit the target objects 112. To achieve success with the user's back turned to the target objects 112, it is necessary the user to track and manage the target objects 112 with the user's peripheral vision. Other variations of the exercises may include having different heights 114 for the target objects 112, different sizes 116 for the target objects 112, and/or spacing the target objects 112 with different spacing 118. One skilled in the art will recognize that by varying the various adjustable factors, a user may be able to create a myriad of minor exercise variations. Some of the adjustable factors used in the exercise process include, but are not limited to, user location proximity relative to the exercise apparatus, the user's stance relative to the target objects (i.e., sitting, standing, moving around), different heights 114 for the target objects 112, different sizes 116 for the target objects 112, different spacing 118 between target objects 112, and/or the addition or subtraction of target objects 112 to the exercise apparatus.
Various embodiments may incorporate different designs for the horizontal member 106. A particularly useful design for the horizontal member may be to provide a curve/arc to permit the plurality of target objects and tethers 108 to drop down around a user standing on the inside portion of the curve. One skilled in the art will recognize that a wide variety of shapes may be used for the horizontal member 106, as necessary to place the targets 112 in pattern relative to the user as desired by an exercise apparatus designer/user.
Various embodiments may incorporate different objects for the target objects 112. The target objects may vary by size 116, shape, weight, density, hardness, or any other physical trait, as desired by an exercise apparatus designer. In order for the target objects to swing properly, it may be necessary that the target object be enough heavier than the tether 110 to ensure that the target object 112 provides the majority of the momentum for the tether 110 and target object 112 motion so that the target object 112 causes enough tension in the tether 110 that the target object 112 controls the swinging motion and not the tether 110. While different shapes may be used, a round “ball” shape has been found to be a desirable choice. An object made of a semi-rigid rubber ball has been found to be desirable for both weight and feel. A good object choice for a target object 112 is a rubber ball similar to a standard “handball.” A “handball” provides a relatively dense object giving a good weight, the “handball” is stiff, but not uncomfortable for a user, and the “handball” provides a reasonable amount of elastic response without being too elastic. A “racquetball” may also function reasonably well, but the “racquetball” may provide too much elastic bounce in response to being struck/hit by a user for some user's preferences. Foam rubber balls (and other shapes), bean filled balls/shapes, wood balls/shapes, metal balls/shapes are other examples of objects that may be used for target objects 112. Various embodiments may also connect a plurality of target objects to single tether to enhance the difficulty of the exercise in order to permit additional enhancement of physical abilities via use of the multiple target exercise apparatus.
Various embodiments may incorporate different materials for the tethers 110. A desirable material for the tether 110 would be a typical cord, string, rope, or chain. That is material/thing that bends freely and handles tension well (i.e., is relatively inelastic in response to being stretched by a weight). While a rubber band would likely swing reasonably well, a rubber band would likely not work well for the tether 110 as the rubber would stretch too much and may cause the target objects 112 to bounce unnecessarily. However, a rubber band may also provide an additional challenge for a user due to the bounce effect. A nylon cord has been found to be a desirable tether material, but other similar materials may also function equally as well. A person skilled in the art will recognize that most, if not all, cord, string, rope, chain, fishing line, or similar material will work as the tether 110. Further, a rigid material such as a plastic or wood rod may also be used provided a reasonable hinge is used to attach the rigid tether 110 to the horizontal member 106. Tether connections for both a flexible material and a rigid material may be permanently affixed to the horizontal member 106, or the tether connections may be adjustable so that the height and/or location of a tether 110 and target object 112 is movable to various locations along the horizontal member. In some instances, the tether 110 may be directed through a tether guide (such as an eyelet or saw-tooth type guide) without being affixed to the horizontal member.
Various embodiments may incorporate other technology than the tether stopper 220 shown in
The first tether regulator provides a conjoining point for the tethers 310 extending from the tether guide 318. The first tether regulator 328 may be as simple as a knot of the individual tethers 310 held in place on the tether directing assembly 326. In a more complex embodiment, the first tether regulator 326 may conjoin the individual tethers 310 into a single tether or group of tethers, which may be referred to as a height adjustment tether 332. If the first regulator 328 directs the height adjustment tether 332 down toward the ground, a user may adjust the height of the plurality of target objects and tethers 308 up and down uniformly 334 for all target objects 312 of the plurality of target objects and tethers 308. That is, each target object 312 of the plurality of target objects and tethers 308 will move up or down 334 the same amount in response to the action on the height adjustment tether 332. Individual target objects 312 may still have a different height relative to one and other by adjusting the length of the tether 310 between the target object 312 and the first tether regulator, but adjustments to the height using the height adjustment tether 332 performs a uniform height adjustment 334 for the plurality of target objects and tethers 308. In order for the first tether regulator 328 to permit height adjustments 334, the first tether regulator necessarily permits the height adjustment tether 332 to slide or otherwise move within the first tether regulator 328.
In the embodiment shown in
In the embodiment shown in
The foregoing description of the invention has been presented for purposes of illustration and description. It is not intended to be exhaustive or to limit the invention to the precise form disclosed, and other modifications and variations may be possible in light of the above teachings. The embodiment was chosen and described in order to best explain the principles of the invention and its practical application to thereby enable others skilled in the art to best utilize the invention in various embodiments and various modifications as are suited to the particular use contemplated. It is intended that the appended claims be construed to include other alternative embodiments of the invention except insofar as limited by the prior art.
Claims
1. An exercise apparatus for improving hand-eye coordination, overall body coordination, and/or peripheral vision comprising:
- a horizontal member disposed substantially parallel to a floor;
- a plurality of target objects, each target object of said plurality of target objects tethered to said horizontal member by a tether that permits each target object of said plurality of target objects to swing from said horizontal member by said tether, each tether of each target object of said plurality of target objects spaced along a length of said horizontal member so as to provide sufficient space between each target object of said plurality of target objects to swing substantially independently of other target objects of said plurality of target objects; and
- an elevation assembly to hold said horizontal member above a user such that said target objects hang down from above said user for use in performing exercises to improve coordination and/or peripheral vision.
2. The exercise apparatus of claim 1 further comprising a plurality of tether guides placed along said length of said horizontal member such that each tether for each target object of said plurality of target objects passes through a tether guide of said plurality of target guides, said plurality of tether guides separating said tethers of said plurality of target objects from other tethers of said plurality of target objects, said plurality of tether guides allowing tethers of said plurality of target objects to be slide through said plurality of tether guides in order to adjust said plurality of target objects up and down.
3. The exercise apparatus of claim 2 further comprising:
- a tether directing assembly disposed substantially parallel to said floor in a geometric plane also containing said horizontal member, said tether directing assembly being disposed substantially perpendicular to said horizontal member, said tether directing assembly attached to said horizontal member; and
- a first tether regulator attached to said tether directing assembly that gathers said tethers of said plurality of target objects and joins said tethers of said plurality of target objects into a height adjustment tether that extends along a length of said tether directing assembly substantially perpendicular to said horizontal member, said first tether regulator allowing said tethers of said plurality of target objects to slide through said first tether regulator in order to uniformly adjust said plurality of target objects up and down.
4. The exercise apparatus of claim 3 further comprising a second tether regulator attached substantially near an end of said tether directing assembly opposite of said horizontal member, said second tether regulator extending said height adjustment tether down toward said floor, said height adjustment tether uniformly raising and lowering said plurality of target objects when said height adjustment tether is pulled down and up.
5. The exercise apparatus of claim 1 wherein said horizontal member is curved in order to permit said plurality of target objects to hang in a curving arrangement.
6. The exercise apparatus of claim 1 wherein each target object of said plurality of target objects is individually adjustable for height by lengthening and shortening said tether.
7. The exercise apparatus of claim 1 wherein said elevation assembly is comprised of at least one of the group comprising: a screw and bracket assembly to attach said horizontal member to a ceiling; a screw, bracket and extension arm assembly to attach said horizontal member to a wall; a bracket assembly to mount the exercise apparatus in a door frame; and a vertical member and base unit to independently support said horizontal member.
8. The exercise apparatus of claim 1 further comprising placing a segmented sleeve over at least one tether attached to said plurality of target objects.
9. The exercise apparatus of claim 8 wherein said segmented sleeve is comprised of a hard, flexible tubular material.
10. The exercise apparatus of claim 8 wherein said segmented sleeve is segmented such that tether twisting is reduced while tether movement permits proper exercise via reasonably fluid movement of said plurality of target objects tethered to said horizontal member.
11. A method for using an exercise apparatus, said exercise apparatus comprising a horizontal member placed parallel to a floor, above a user, and having a plurality of target objects tethered to said horizontal member via a tether with said plurality of target objects hanging down from said horizontal member and spaced along said horizontal member to permit each of said plurality of target objects to swing independently from a remainder of said plurality of target objects, said method comprising:
- placing a user within a proximity of said exercise apparatus such that said plurality of target objects, when set in motion, are within range of said tether of hitting said user unless said user hits or avoids said plurality of targets;
- setting at least a first target object of said plurality of targets into motion;
- keeping said at least first target object in motion by said user;
- setting at least a second target object of said plurality of targets into motion while said at least first target is in motion; and
- concurrently keeping said at least first target object and said at least second target object in motion by said user, such that said user keeping said at least first target object and said at least second target object in motion is intended to improve coordination and/or peripheral vision of said user.
12. The method for using said exercise apparatus of claim 11 further comprising keeping said at least first target object and said at least second target object from hitting each other by said user.
13. The method for using said exercise apparatus of claim 12 wherein said user keeps said at least first target object and said at least second target object in motion and from hitting each other by hitting said at least first target object and said at least second target object with a part of the user's body.
14. The method for using said exercise apparatus of claim 11 wherein said movement of at least one of said plurality of target objects is tracked via peripheral vision of said user.
15. The method for using said exercise apparatus of claim 11 further comprising adjusting height of said plurality of target objects such that at said least first target object is at a different height than said at least second target object.
16. The method for using said exercise apparatus of claim 11 further comprising moving said user's body to avoid contact with said at least first target object and said at least second target object.
17. The method for using said exercise apparatus of claim 11 further comprising keeping said user in a stationary position while said at least first target object and said at least second target object are moving.
18. The method for using said exercise apparatus of claim 11 further comprising said user moving in a circular movement around said plurality of target objects while said at least first target object and said at least second target object are moving.
19. The method for using said exercise apparatus of claim 11 wherein said setting of a target object of said plurality of target objects in motion is achieved by at least one of the group comprising: said user hits a target object; said user raises and releases a target object; said user throws a target object, a third party causes a target object to moved, and a mechanical device is used to cause a target object to move.
20. The method for using said exercise apparatus of claim 11 wherein said user maintains location in proximity to said plurality of target objects using at least one of the group comprising: standing, standing on one leg, sitting, sitting in a wheelchair, standing on a balance board, standing on one leg on a balance board, sitting on a Bosu Ball, sitting on an inflatable ball, standing with legs bent in a sitting position, standing on an unstable surface, standing on one leg on an unstable surface, and laying down.
Type: Application
Filed: Sep 23, 2009
Publication Date: Apr 8, 2010
Inventor: Jesse Jamison Hansen (Loveland, CO)
Application Number: 12/565,738
International Classification: A63B 69/22 (20060101);