Exercise Assisting Tool
An inexpensive exercise assisting tool of a simple structure comprising a base portion (1), a rotatable supporting rod (2) which is telescopic in the axial direction and can be fixed at an arbitrary position, and a coupling member (3) consisting of a resilient member for urging one end of the supporting rod (2) in the direction perpendicular to the base portion. The exercise assisting is suitable for users individually performing such exercise and physical training as stretching and twisting of their bodies easily and in a stable state. When the exercise assisting tool is used in a group of users, risk of contact between them is low. The exercise assisting tool can be stored in a limited space when it is not used, and thereby it is especially suitable as an exercise assisting tool being used in a group in school or in a keep-fit class.
The present invention relates to a tool that assists a user to easily perform such exercise as involving stretching and twisting of the body thereof.
BACKGROUND OF INTERVENTIONVarious exercise assisting tools are invented and are commercially available. Unfortunately, such exercise assisting tools, however, have complicated structure, are large in size, or expensive. The present invention is conceived to provide an exercise assisting tool that has simple structure and is inexpensive by contemplating that an exercise assisting tool may be provided by improving a cleaning tool such as a dust mop.
DISCLOSURE OF THE INVENTION Description of the Related ArtUnfortunately, persons tend to perform such exercise and physical training as stretching and twisting of the body in self-taught style and to get out of balance, which leads to an accident such as fall.
Commercially available exercising tools that are larger in size and fixed are more expensive and require more space. On the other hand, exercising tools that are smaller in size are used individually by users. Therefore, when such exercising tools are used by a group of users, there is risk of contact between them, which may lead to an accident.
In view of the foregoing problems, an object of the present invention is to provide an exercise assisting tool that has simple structure and is inexpensive.
SUMMARY OF THE INVENTIONTo address the problems, a first means for solving the problems consists of a base portion, a supporting rod that is telescopic in the axial direction and is rotatable, and a coupling member consisting of a resilient member for urging one end of the supporting rod in the direction perpendicular to the base portion.
A second means for solving the problems is provided with a function by which the supporting rod can be telescopic, rotatable, and fixed at an arbitrary position.
A third means for solving the problems includes a base portion, a coupling member that is made from resilient material and is tubular or cylindrical, a first supporting rod that is pipe shaped and of which one end is mounted on the base portion via the coupling member, a second supporting rod that can be slide into and rotatably inserted into the other end of the first supporting rod, a fixing device that can fix the second supporting rod at an arbitrary position of the first supporting rod and can release the second supporting rod therefrom, and a gripping portion provided on the upper end of the second supporting rod, having an area suitable for putting a palm of the user thereon and a plurality of protrusions provided on the peripheral edge thereof so that a plurality of fingers of the user can be placed there between.
A fourth means for solving the problems is configured so that the coupling member can be attached to or removed from the base portion and the supporting rods with a securing unit.
A fifth means for solving the problems is configured so that the coupling member includes combination of a resilient member and a member that can deform the resilient member and exert resisting force.
PRACTICAL EFFECT OF THE INVENTIONAccording to the first means for solving the problems, the supporting rod is telescopic in the axial direction and rotatable with respect to the base portion, and force by which the coupling member urges the supporting rod in the vertical direction is not so strong. Therefore, the main function of the exercise assisting tool is not to support the body of the user. Rather, the main function thereof is to assist the user to recognize the position of the body thereof with respect to the base portion by visual and touching perception of the angle and the position of the supporting rod of the exercise assisting tool with respect to the base portion. Due to the function, the user can perform such exercise such as stretching and twisting of the body thereof easily keeping balance in a stable state. The user can also easily recognize the difference between the movements of the user and of an instructor, and thus, the user can easily learn how to move the body thereof in a standard manner.
Then, the user performs such exercise around the base portion, and the body of the user naturally returns back to the original position where the exercise is started. Therefore, the body of the user moves in balance in right-left or back-forth movement. As a result, individual users perform such exercise within their area thereof, thereby reducing risk of contact between them when they perform such exercise in a group.
According to the second means for solving the problems, the length of the supporting rod can be adjusted so as to be suitable for the height of the user, with a function by which the supporting rod can be fixed at an arbitrary length. As a result, the user can support the body thereof by gripping the supporting rod at an appropriate position. If the fixing function is loosened, load applied to the coupling member can be reduced. Therefore, life of the coupling member can be extended.
According to the third means for solving the problems, when the base portion is placed on a floor, the supporting rod automatically stands vertically. Therefore, the user can support the body thereof by gripping the gripping portion or the supporting rod at an appropriate position, with the function by which the supporting rod can be fixed at an arbitrary length. The user can perform such exercise as stretching and twisting of the body thereof easily keeping balance in a stable state. If the fixing function is loosened, the user can not only perform physical training that involves action of expanding and contracting of the supporting rod in telescopic motion, but also the load applied to the coupling member can be reduced, thereby extending life thereof.
According to the fourth means for solving the problems, the coupling member can be replaced, and thus, easily be maintained.
According to the fifth means for solving the problems, structure of the coupling member can be simplified by getting rid of any mechanical moving parts and thus, the coupling member can have less failure.
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- 1 base portion
- 2 supporting rod
- 3 coupling member
- 4 protrusion
- 1b spherical shaped concave portion included in a universal joint mechanism
- 2a spherical portion included in the universal joint mechanism
- 5 gripping portion
In the present embodiment, the coupling member 3 is configured as a universal joint mechanism in which a spherical portion 2a formed at the lower end of the supporting rod 2 is fit into a spherical shaped concave portion 1b formed at the base portion 1.
A protrusion 4 that is made from resilient material and mounted vertically on the base portion 1 is engaged with the central portion of the spherical portion 2a, and thus, the protrusion 4 always urges the supporting rod 2 to stand vertically with respect to the base portion 1. In the present embodiment, the protrusion 4 is so configured that the protrusion 4 and the base portion 1 are integrally formed. The same effect can also be, however, obtained by fixing a resilient material such as a coil spring to the base portion 1.
The supporting rod 2 consists of two parts 2b and 2c. The part 2b that is on the side of the base portion serves as a pipe into which the other part 2c is inserted, so that the supporting rod 2 can be telescopic and fixed at an arbitrary length by a fastening device 5. A gripping portion 6 is provided on the upper end of the supporting rod 2.
In the present embodiment, a fastening device 5 can be loosened to expand or contract the supporting rod 2 so that the gripping portion 6 is adjusted to be situated at a position where the user can easily grip the gripping portion 6. Thus, the length of the supporting rod 2 can be adjusted and fixed at an arbitrary length with the fastening device 5.
When the length of the supporting rod 2 is thus adjusted, the user can grip on to the gripping portion 6 formed on the upper end of the supporting rod 2 and stretch the body thereof around the lower end of the supporting rod 2 as shown in
When the exercise is finished and the user releases the hand thereof from the gripping portion 6, the protrusion 4 returns back to the upright position. Therefore, the spherical portion 2a also returns back to the original position, and the supporting rod 2 stands vertically.
In afore-mentioned embodiment, the coupling member 3 consists of the spherical portion and the spherical concave portion. As shown in
In afore-mentioned embodiment, a universal joint mechanism is employed in the coupling member 3 that rotatably supports the supporting rod 2. As shown in
The protruded portion 1c may preferably be made from viscoelastic material such as mixture of rubber and lead particles. Then, the supporting rod 2 is rotatable due to resiliency, as well as abrupt repulsive force can be reduced due to viscosity.
Another embodiment of this invention is shown in
A bolt 32 and a nut 33 that are made from hard material like metal may be formed respectively on the upper and lower ends of a rubber portion 31 that is included in the coupling member 3 as shown in
As shown in
The gripping portion 6 is provided on the upper end of the second supporting rod 2c. The gripping portion has a nearly round shaped area having a diameter of 5 to 10 cm, suitable for putting a palm thereon, and two protrusions 61 and 62 are formed on the gripping portion 6 so that one group of index, middle, and ring fingers can be placed between the protrusions 61 and 62.
In this embodiment, the height of the supporting rod 2 can be adjusted so that the gripping portion 6 is positioned at an appropriate height, and then, the supporting rod 2 can be fixed with the fastening device 5. Then, the user can also perform physical training in a stable state by using the supporting rod 2 as an assisting tool, as in afore-mentioned embodiment.
On the other hand, if the fastening device 5 is loosed so that the supporting rod 2c situated on the upper side of the supporting rod 2 can be slide up and down with respect to the other supporting rod 2b, the user can perform physical training while expanding and contracting as well as rotating the supporting rod 2c situated on the upper side, as shown in
When the user performs physical training while sliding the supporting rod 2c up and down as described above, the fastening device 52 may be pulled up along the supporting rod 2b toward the upper end thereof and an intermediate fastening device 53 of which the cross section is C shaped as shown in
A concave portion 1e is formed on the bottom of the base portion. Therefore, the bolt 35 provided on the base portion 1 is housed within the concave portion 1e when a plurality of base portions are piled up on top of each other. As a result, base portions can be stably stacked together, that is favorable in cases where large number of the tool are used in, for example, a keep-fit class.
In afore-mentioned embodiment, the length of the supporting rod is adjusted by expanding and contracting the supporting rod. A plurality of small pieces 2c′ having the same diameter as the second supporting rod, for example, approximately 5 cm, may be, however, prepared, and the number of the small pieces 2c′ may be adjusted that are added to the second supporting rod according to the height of the user, as shown in
As shown in
A bolt 63 that can threaded into the threaded aperture 2d′ of the small piece 2c′ is provided at the center of the bottom surface of the gripping portion 6.
Thus, a threaded aperture can be provided on the upper end of the second supporting rod 2c so that the threaded bar 2e′ provided on the small piece 2c′ can be threaded into the threaded aperture, and the second supporting rod 2c can be prepared so that the height thereof is appropriate for a user having shorter statures. Then, the length of the second supporting rod 2c can be altered to be an arbitrary length, by adding small pieces 2c′ to the second supporting rod 2c according to the height of the user.
Thus, the user can slide the second supporting rod 2c up and down more smoothly while performing such physical training as involving sliding of the second supporting rod 2c.
INDUSTRIAL APPLICABILITYThe exercise assisting tool according to the present invention has simple structure, is inexpensive, and has less occurrence of failure because of a simple mechanism employed therein. A user can preferably use the exercise assisting tool individually to perform such exercise and physical training as stretching and twisting of the body thereof easily and in a stable state.
When a group of users use exercise assisting tools that are designed to be used by a user individually, generally there is risk of contact between them. By using the exercise assisting tool according to the present invention, however, each of the users performs exercise around the base portion thereof, thereby reducing the risk. The exercise assisting tool can be stored in a limited space when it is not used, and the coupling member that may fail can be replaced. Therefore, the exercise assisting tool according to the present invention is especially suitable as an exercise assisting tool used in a group in a school or in a keep-fit class.
Claims
1. An exercise assisting tool comprising:
- a base portion;
- a supporting rod that is telescopic in the supporting rod and is rotatable;
- a coupling member connecting the base portion and the lower end of the supporting rod, and urging the supporting rod in the direction perpendicular to the base portion; and
- a gripping portion provided on the upper end of the supporting rod having nearly round shaped plain area suitable for gripping therearound and putting a palm thereon.
2. The exercise assisting tool of claim 1, wherein the supporting rod is telescopic, rotatable, and has a function by which the supporting rod can be fixed at an arbitrary position.
3. (canceled)
4. The exercise assisting tool of claim 1, wherein the coupling member is configured so as to be detachably fixed to the base portion and the supporting rod with a securing unit.
5. The exercise assisting tool of claim 1, wherein the coupling member is configured with a combination of a resilient member and a member that can deform the resilient member and exert resisting force.
6. The exercise assisting tool of claim 2, wherein the coupling member is configured so as to be detachably fixed to the base portion and the supporting rod with a securing unit.
7. The exercise assisting tool of claim 2, wherein the coupling member is configured with a combination of a resilient member and a member that can deform the resilient member and exert resisting force.
Type: Application
Filed: Jul 27, 2007
Publication Date: Sep 30, 2010
Applicant: GENKI-KOBO CO.,LTD. (Tokyo)
Inventor: Shinji Nakamura (Tokyo)
Application Number: 12/438,547
International Classification: A63B 71/00 (20060101);