Abstract: A variable resistance aquatic exercise apparatus which provides a platform for removable fit to each of a user's hands and arms is disclosed. Each platform provides a plurality of one-way valves of two sizes. Each platform further provides a dialable disc which varies with orifice size, from a larger orifice to smaller orifices, or a user may choose to close orifices, thereby providing varied resistance to movement through water. Multiple embodiments of the platform are provided.

Abstract: A core resistance apparatus is provided. The core resistance apparatus is comprised of a rotational adjusting element having a rotational member and a first and a second rotational cord guide. The first and second rotational cord guides pivotally contact a first and a second side portion of the rotational member along a contacting means, respectively. The core resistance apparatus is comprised a first and a second resistance cord. The resistance cords each have a first and second attachment point, wherein the first and second rotational cord guides slidingly connect with the first and second resistance cords, respectively. The core resistance apparatus is comprised of a first and a second upper body connector, and a third and a fourth lower body connector. The upper and lower body connectors attach to a user, wherein the location of the rotational adjusting element adjusts to a center of gravity relative to the user movement.

Abstract: An exercise device includes first and second housings telescopically coupled together. A pneumatic cylinder is positioned inside and fixed to the first housing and includes proximal and distal ends. A piston having a piston head and shaft is situated inside the second housing, the piston head separating an interior space of the cylinder into first and second areas. Telescopic movement of the housings causes the piston head to move within the interior space. A first check valve is in fluid communication with the cylinder for adjusting an amount of resistance encountered by the piston head as it travels toward the cylinder distal end. A second check valve is in communication with the cylinder for adjusting an amount of resistance encountered as the piston head travels toward the cylinder proximal end. Pneumatic and check valve communication channels are inside the housing. The device is adaptable to exercise multiple muscle groups.

Abstract: An exercise apparatus including an elbow attachment device configured for attachment to an elbow of a user is provided. A tensioning device is configured for connection to the elbow attachment device and configured for connection to a torso of the user. The present invention also provides a method for exercising.

Abstract: The invention relates to a device and method for assisting a subject to perform a motion such as a lift. The invention comprises a first anchor attachable to a first side of a joint of the subject's body, a second anchor attachable to a second side of the joint; and an elastic member connecting the first anchor and the second anchor, such that articulation of the joint in a first direction causes deformation of the elastic member and storing of energy, and articulation of the joint in a second direction causes relaxation of the elastic member wherein the energy is released and assists the subject to perform a motion in said second direction. The invention may be used at a subject's waist, ankle, wrist, knee, hip, elbow, shoulder, and/or at least one joint of the back and/or neck.

Abstract: A kick training apparatus includes; a foot-receiving receptacle, which receives at least a front portion of a foot, and a band including a first end coupled to the foot-receiving receptacle, wherein a second end of the band is configured to be restrained by a hand.

Abstract: A bicep exercising device has a frame with a housing, and a elbow cradle to hold the elbow in a chosen flexed position. The elbow cradle is adjustably attached to a frame and a rotatable handle grip. This allows for comfortable position of the hand in a palm down position and the elbow in a flexed position between about 179 degrees and 15 degrees. The handle rotates 180 degrees or more, thus allowing for full supination of the forearm. Using a supination motion of the forearm a user can exercise the bicep muscle.

Abstract: A cost effective training belt that offers the ability to vary the release resistance and that allows the release resistance to remain relatively constant throughout the life of the belt. In one disclosed embodiment, the reaction belt has a first and second belt detachably secured together with a detaching structure that can connect the first and second belts together in at least two different ways. Each of the connecting ways offers a different release resistance; thereby a user can select the desired release resistance by selecting which way to connect the two belts together.

Abstract: A wheeled walker for training an individual to walk by enabling hip flexion. The walker is equipped with a pulley located between two anchors points to which the ends of an elastic cord are attached a middle portion of the elastic cord runs over the pulley. A first harness for receiving a foot of the user is slidingly coupled to the segment of the elastic cord located between the first anchor point and the pulley. A similar harness for receiving the other foot of the user is slidingly coupled to the segment of the elastic cord located between the second anchor point and the pulley.

Abstract: The Individual Workout System allows an user to perform a complete workout regiment to build muscles without the use of weights, while achieving a cardiovascular workout at the same time. The system could be worn by an individual during aerobics, walking, jogging or doing menial tasks. The Individual Workout System is uniquely design to use resistance to build muscle without restricting an individual to weights or equipment. By placing a thin devise used to create resistance in the place of the bodies joints and flex points, such as the shoulders, elbows, knees and waist, causes resistance for the muscles in that region of the body.

Abstract: A device for building muscle in the arms legs and abdomen area comprising of five strips of thin bendable material such as rubber, plastic, etc that will generate resistance when the wearer bends arms, legs or waste. Each strip have rings at the ends to facilitate the bending of the thin bendable material and will also permit a person to wear the bendable material. This invention is sewn into the lining of a jogging suit type apparel to allow the invention to be worn without visibility.

Abstract: A portable exercise system includes a customizable pouch for positioning proximate the upper torso of a user, as well as customizable resistance bands. The resistance bands may detach from the pouch and be selected based upon a user's height, age, girth, preference, etc. The system may also include interchangeable handles for additional muscle training and memory, and therapeutic benefits. For instance, handle attachments may be squeezable and/or simulate a baseball. A back support and belt mechanism may be included where desired. The system may include attachments to facilitate exercise while sitting, e.g., traveling.

Abstract: A portable, light-weight exercise apparatus includes a jacket made light-weight material and coated with low surface friction coating, and can be worn on the user's upper body. The jacket having an upper protuberance member and a lower protuberance member, each with an aperture for engaging a pair of resistance cables that are respectively connected to a pair of grip handles. Depending on the desired exercise of certain muscle groups, the user engages resistance cables in either the lower protuberance member, or the upper protuberance member. In another embodiment, the jacket comprises of two track-like members means placed on the back-side of the jacket, for adjusting the resistance cables, and a single protuberance member where the resistance cables are secured therein.

Abstract: An adjustable exercise apparatus is provided that comprises a support component, first and second actuation elements, and first and second straps. The support component can be a belt or vest, for example, and can includes first and second ends that can be interconnected to form the support component in a loop. The first and second actuation elements are disposed along the support component and can be used to engage a portion of the respective first and second straps. Distal ends of each of the first and second straps can be engaged by a user for performing an exercise. In this regard, the straps can be at least partially elastically deformable. Further, the first and second actuation elements can be used to adjust the lengths of the straps to alter the tensile force exerted by the straps during exercise.

Abstract: A physical training apparatus and method for providing forces opposing the motion of a trainee through the range of motion of the trainee while performing various movements. The apparatus includes means for providing resistance forces to multiple body parts of the trainee for training multiple muscle groups of the trainee simultaneously. The apparatus may provide forces of relatively constant magnitude or varying magnitude to various parts of the body through a predetermined range of motion of the body performing sports specific or therapeutic body movements. In one aspect, the resistive forces are provided training modules that are easily attached and detached from the apparatus. The apparatus may also provide resistive forces originating from various lateral and vertical positions relative to the trainee.

Abstract: Disclosed is a band that improves proprioception. The band comprises a soft covering and a tension-creating device. The tension-creating device puts pressure on the skin and improves the awareness of the user of the position of their body. The band is placed over the muscle group that an improvement in proprioception is desired. The preferred placement is over the belly of a muscle in the muscle group. The preferred tension-creating device comprises two to twenty elastic rings. Other versions have the band attached to a shirt or other article of clothing.

Abstract: A dynamic hip stabilizer utilized to prevent postoperative and recurrent traumatic hip dislocations. The stabilizer includes a pelvic girdle defining an upper opening for the wearer's waist and a lower opening for the wearer's hips, at least one thigh cuff defining an upper opening for a thigh of the wearer and a lower opening for a lower region of the wearer's thigh, and elastic cables attached to the pelvic girdle and the thigh cuff and extending therebetween in a longitudinal direction of the stabilizer. The stabilizer further includes channeling features associated with the pelvic girdle for guiding and controlling movement of the cables in directions transverse to the longitudinal direction of the stabilizer. The stabilizer may optionally include lateral extensions that connect the girdle to each thigh cuff.

Abstract: An exercise device and method of use is provided. The exercise device includes an elongated elastic element having a first end and a second end. The elongated elastic element is stretchable along its length. The exercise device further includes a pulley system comprising a pulley having a channel along its outer circumference through which the elongated elastic element runs. An engagement mechanism removably anchors the pulley to a fixed point while allowing the pulley to rotate as the elongated elastic element passes through the channel.

Abstract: A neck exercise machine including a frame, a seat, a set of pulleys, a head band, an adjustable tensioner, and a cable adjustably attached to the head band, threaded through the pulleys, and removably connected to the adjustable tensioner, such that when a user sits in the seat and attaches the head band, they can exercise their neck muscles in a variety of different angles, rotations, and tensions. Elastic bands, an analog/digital force gauge, or hydraulic cylinder may be used as the adjustable tensioner and incorporate processor, memory, and data output mechanisms for performance analyses. The machine can also be broken down into numerous parts for easy transport and reassembly.

Abstract: In one embodiment, a shoulder exercise and stretching apparatus includes a forearm support, a forearm securing means for securing a user's forearm to the forearm support, an elbow support to capture the elbow of a user and keep the user's arm in a desired position to isolate the user's shoulder as a pivot point for rotation, and a rotation member coupled to the forearm support to rotate the forearm support through a desired plane and thereby provide an angular force to a target shoulder of the user. One or more handles, may be provided for grasping by a user's free hand to assist in the movement of the rotation member. Measurement means may be provided for determining the rotation of the apparatus. Resistance means may be provided to provide for resistance exercises of the shoulder.

Abstract: A pull exerciser includes a plurality of elastic cords of different elastic coefficients and a plurality of handles. The plurality of elastic cords are connected in series. Adjacent ends respectively of a pair of elastic cords adjacent to each other are securely held by an associated handle. Each handle includes a longitudinal hole having two end openings. Each end opening is extended through by an associated one of the ends of the plurality of elastic cords and has a minimum inner diameter smaller than a maximum outer diameter of the associated end of the associated elastic cord, thereby securely engaging the adjacent ends of the pair of elastic cords and an associated handle together.

Abstract: There is provided by this invention a portable, elastic, and resilient exercising sleeve that can be placed around the torso and the extremities of the body for performing muscle strengthening and conditioning exercises that is generally comprised of a large elastic oblong center section having connected at opposite ends thereof a plurality of smaller elastic positioning sections with the large oblong center section and the smaller positioning sections co-joined to form a one piece multiple muscle exercise device. The exercising sleeve is disposed to receive the extremities of the human body for stretching and strengthening the muscles.

Abstract: A neck trainer for alleviating head, neck, and shoulder pain, and stretching, strengthening, and developing the core muscles of the neck includes an annular headband section configured to fit snugly on a forehead of the user, around a head of the user and above ears of the user; and an annular weight section delineated from and connected to the annular headband section, above the annular headband section. The annular weight section with the headband section is vertically spaced upwardly so that the annular weight section is disposed substantially at a top of or above the forehead of the user, increasing the moment of force provided by the annular weight section when the user moves the user's head, alleviating head, neck, and shoulder pain, and stretching, strengthening, and developing the core muscles of the neck.

Abstract: A shooting and training aid for basketball players to prevent interference of the non-shooting hand when shooting a basketball. This interference is caused by the non-shooting hand unnecessarily providing force for the shot as well as the fingers on the non-shooting hand dragging on the side of the ball. The shooting and training aid is provided with several adjustable members which ultimately would wind around the arms of the non-shooting hand, include a loop attached to the base of the thumb of the non-shooting hand as well as a pocket member into which at least the tip of the middle finger of the non-shooting hand is inserted.

Abstract: A shoulder mounted walking exerciser with padded shoulder hooks compliantly rest on the user's shoulders and a belt around the waist secures the device to the user. The shoulder hooks attach to a frame that extends to below the waist and two handles attach to rotatable axles located shoulder high on the aforementioned frame. The handles extend vertically upward from the frame, and then upwardly forward, and downwardly forward, over the user's shoulders, ending at shoulder height, providing a grip for the user to interact with the device. The handles have an optional rubber grip for user comfort. For ease of handling and storing the device, the handles have a pivotal connection and rotate to a stowed position. A spring connected to the aforementioned frame produces a resistance to handle movement that the user must overcome.

Abstract: An exercise device includes a belt configured to be secured around the waist, hips or torso of a person, or to a fixed object adjacent a person. The belt has a front portion configured to be disposed at the front of the person and a back portion configured to be disposed at the back of a person. A pair of spaced apart elastomeric cords are mounted from a proximal cord end to the front portion of the belt and a grip mounted to a distal end of the elastomeric cord. A method of using the device and exercises that can be used therewith are also disclosed.

Abstract: A body elongator includes a container in which a heel elongator and a calf stretcher are fixed. The heel elongator has a leg support slide selectively movable for a predetermined distance by a driving mechanism for elongating a user's heels secured to the leg support slide. The calf stretcher has a toe bar supported between and by two carrier posts. The carrier posts, along with the toe bar, can be rotated from a horizontal position to a vertical position with respect to the frame body. When the user's toes are leaned tightly against the toe bar, with heels secured to the leg support slide, making the feet plantar flexion along the movement direction of the leg support slide, the Achilles tendon and the calf muscles groups can be stretched when the leg support slide is driven to move into the container.

Abstract: A machine and method for conditioning and strengthening the human frame, and particularly the lumbar muscles of the lower back and pelvic region. The user-controlled machine has a single restraint strap which wraps around the user's pelvic region and connects to both sides of a support structure. The single restraint strap may be positioned high or low about the user's pelvic region while the user faces forward, backward, or sideways relative to the support structure. The user causes the single restraint strap to be drawn tightly about the pelvic region, thereby restraining the pelvic region against the support structure. This isolates the lumbar muscles and permits the user to conduct specific lumbar muscle conditioning and strengthening exercises while remaining in an upright position.

Abstract: An adjustable device is described for applying pressure to an area of a person while substantially eliminating pressure from a prescribed area. The device includes a panel, a first elastic belt, a second elastic belt, a first elastic strap, and a second elastic strap. These elements are connected to one another such that the panel is flanked on one side by the first panel and the first elastic belt and, on the other side, by the second panel and the second belt. Alternate embodiments include several panels disposed side-by-side or on top of one another.

Abstract: An adjustable apparatus for exercising the neck including an assembly connected to an anchor by a tether that has an elastic portion. The assembly includes a cap, a harness to secure the cap on the head, and a saddle piece that extends across the back of the neck. The cap can be a helmet that forms a cam surface with a channel for slideably receiving the tether and a frontal extension forming a continuation of the cam surface. The tether is secured to the posterior of the helmet so as to extend over the cam surface to the anterior portion. The head assembly further includes a tether attachment adjustment mechanism, a harness adjusting ratchet, and a semi-rigid saddle to apply pressure to the neck of the person when the harness is tightened by the harness adjusting ratchet and when the head is tipped backwardly pulling on the tether.

Abstract: A lightweight, portable exercise device that includes a body-encircling strap that can be adjustably fitted about various portions of the user's body. Removably connected to the body-encircling strap are a plurality of exercise, or resistance modules of differing resistance. The resistance modules are slidably connected to the body encircling strap so that they can be positioned at various locations along the length of the strap. The resistance specially designed so that various exercises can be performed using only the resistance modules after they have been separated from a body encircling strap.

Abstract: An interpersonal towing system deploys two or more harnesses each worn by an individual, each harness connected to opposing sides of a highly elastic towline that is protected by a durable fabric cover. The harnesses are configured for detachable connection to the towline via a pair of loops or rings fixed at upper pelvis level at both the front and rear of each harness. The system is suitable for either person assisting the other to traverse difficult terrain with great efficiency yet without damaging the highly elastic towline.

Abstract: A lightweight, portable exercise device that includes a body-encircling strap that can be adjustably fitted about various portions of the user's body. Connected to the central portion of the body-encircling strap are two adjacently positioned elastomeric cords that can be extended by the user in a manner to enable the user to exercise body muscles of the arms, legs, shoulders and back while walking, sitting, standing, or lying. Attached to each of the elastomeric cords is a pair of gripping members for gripping by the hands and feet of the trainee. The gripping members and the elastomeric cords are uniquely arranged so as to enable the trainee to selectively exercise against the resistance offered by one, or by both of the elastomeric cords.

Abstract: An isokinetic device for exercising the leg of a kicker, the device comprising a static member and an elastic member removably attached to the kicker's leg. The static member provides a reactive force in opposition to leg motion of the kicker, the elastic member transmitting the reactive force to the leg of the kicker, thereby providing exercise to the kicker's leg.

Abstract: A compressive device and carrying compartment for focusing a compressive force at the general lateral areas of a human waist, and securing at least one object in a generally fixed position relative to the waist, includes a longitudinally elastic belt having lateral area engaging pads, and further including a bag defining an interior space and laterally apposite slot openings, wherein the bag and belt are cooperatively configured such that the belt passes within the space and the compressive force also works to biasly retain the objects in the fixed position.

Abstract: An exercise device is provided for enabling a user to obtain a full body workout. By attaching the device at selected positions on the hands, feet, arms, legs, or torso, different muscle groups of a user's body can be isolated for training and strengthening purposes. The exercise device includes two or more pieces of tubing material fitted together in a telescoping manner. Pressurized air within the tubing provides a user with resistance to movement in order to tone and strengthen the muscles. At one end of the telescoping tubing material is a handgrip and at the other end is a strap of a suitable resilient or elastic material that allows a user to securely place a foot or hand in for exercise purposes.

Abstract: The invention relates to a wearable elastic upper body strengthening exercise device designed for use by a person who wants to build upper body strength. The device consists of one length of rubber tube or similar elastic material and a triangular fixture that holds this tube in two loops designed to fit around each shoulder. The tension of these shoulder loops can be adjusted to fit any size body frame, and can be affixed to provide a range of tension. The device allows the user a full range of motion while the resistance encourages a strengthening of affected muscle groups.

Abstract: An exercise tube and handle attachment incorporates an elastic tube having a handle(s) fabricated from a strong material such as nylon strapping. The handle is configured, by stitching, to form a passageway and compartment for receiving an end of the exercise tube. A knot is made in the end of the tube to prevent the end from exiting the compartment and separating the tube from the handle.

Abstract: An exercise apparatus including an elbow attachment device configured for attachment to an elbow of a user is provided. A tensioning device is configured for connection to the elbow attachment device and configured for connection to a torso of the user. The present invention also provides a method for exercising.

Abstract: An exercise apparatus is provided, either in assembled or kit form, particularly for emulating and improving a golf swing. The apparatus includes an elongate bar having hand grips each disposed at opposite ends thereon, and a neck support disposed at a substantially central portion of the bar. The bar includes at least one forearm plate permanently or removably attached on an underside near either end of the bar. At least one resistance band is provided, although a plurality is preferably provided in the kit form, for removable attachment of the forearm plate with a foot brace. Such removable attachment advantageously facilitates changing of resistance bands to different levels of resistance/length, switching of the foot brace, as well as, e.g., in an embodiment including two forearm plates, switching between attachment of the resistance band to either forearm plate. Accordingly, a user may work both the right or left side muscle groups.

Abstract: A harness for training the muscles used during hitting and swinging athletic movements comprising an arm portion, the arm portion comprising a pair of arm members for engaging a trainee's arms, wherein each arm member comprises a lower arm band adapted for positioning around the trainee's lower arm, a waist portion for engaging a midsection of the trainee's body, a leg portion, the leg portion comprising a pair of leg members for engaging the trainee's legs, wherein each leg member comprises a thigh band adapted for positioning around the trainee's thigh and a leg connecting web connecting the thigh band to the waist portion, a resilient and extensible arm tether extending from each lower arm band to the waist portion; and a resilient and extensible leg tether extending from each leg connecting web for connection to a restraint structure.

Abstract: A adjustable portable belt device for providing decompression support and therapeutic heating and/or cooling while preventing pressure against an incision or injured portion of the body. The support device being adjustable to enable the person to adjust the comfort level of the belt device.

Abstract: An ankle resistance band for strengthening the muscles of the lower leg and ankle. These muscles, of which there are ten, originate in the lower leg, pass the ankle joint by means of tendons which act like strong control cords and connect to bones within the foot. They are responsible for the “take off” in each step. By strengthening these muscles users will enjoy increased athletic performance and reduced chance of injury. The inventive device includes an elastic cord having a first end and a second end, an ankle cuff attached to the first end of the cord, and a shoelace hook attached to the second end of the cord. The elastic cord is a stretchable tubing having a first end and a second end. The ankle cuff is an adjustable holding strap that can be adjustably fitted above the ankle of the foot which is being exercised. The shoelace hook is a curved rigid member having one or more thin prongs that can be hooked to the shoelace of an athletic shoe.

Abstract: A personal exercise device having a body mounted shaft housing for mounting a shaft at a position near the rear portion of a user's waist. A shaft is confined within the shaft housing. Two leg mounts are attached to each of two legs of the user near the user's knees. Each of two torque arms are attached pivotally at one end to one of the leg mounts and also attached pivotally at the other end to the shaft. A torque adjustment device is also included and is for adjusting the torque required to produce pivot motion of the torque arms about the shaft. Also, a preferred embodiment includes two handles are connected to the body mounted housing unit via two flexible cords. The user preferably gains cardiovascular training utilizing the device while walking or running and gains additional resistance training by appropriately adjusting the torque and pulling the handles.

Abstract: Device for practicing exercises, sports, gymnastics and different physical activities, which join various techniques and concepts of eastern and western theories related to exercise, sports, and health; such a device comprising of a belt adjustable to the abdomen region of the user, which incorporates a sliding component with an optional blocking system to be crossed by two elastic straps of adjustable length, each strap having at the end a removable fastening system for the extremities of the user.

Abstract: An exercise handle is made up of a hand tension grip made of an elastomeric material with multiple finger openings and a connection device. The hand tension grip allows for full extension of fingers placed in its finger openings during closed kinetic chain exercises. The connection device is connected to the hand tension grip so that extension of fingers placed in its finger openings will cause the hand tension grip to stretch between the connection device and the finger openings, and the connection device is positioned so that it will be distant to the hand and proximate to a radius bone of the person using the handle.

Abstract: An apparatus for exercising and supporting an upper limb includes two support modules connected on the first side by a rigid connecting piece. Both support modules have a frame, with a support plate fixed to their upper part. An exercising part is removably attached to the support plate of the first support module. An upper arm support part is articulated in the support plate and an actuator actuates the support part relative to the support plate. The frames of the support modules can be fitted immediately underneath the shoulder joints, the other upper limb being supported on the support plate in such a way that the upper limb exerts a force on the rigid connecting piece. The first upper limb is supported on the exercising part so that the weight of the upper limb exerts a force on the rigid connecting piece, the forces being balanced by the connecting piece.

Abstract: The present invention is directed to an exercise and training device for runners and provides a means to train them to stay in the most efficient position for optimum muscle use and to improve speed and lateral quickness. The device comprises an upper thigh strap, a foot stirrup and a length of resilient elastic material adjustably secured therebetween and adjusted to maintain the user's knee at a 90° angle during running.

Abstract: A tapered elastic back support is situated in a fabric tube formed at the top edge of a variety of shorts and pants suitable for use during athletics, exercise or rehabilitative therapy. Unlike traditional back braces, the portion of the back support encircling the front of the wearer's abdomen is tapered to pass well beneath the wearer's navel, permitting low cut garment designs that expose significant portions of the wearer's abdomen. The rear portion of the back support increases in height to cover at least the lower three vertebrae (L5–L3). The front portion of the back support allows the wearer to tighten the appliance such that a continuous elastic stabilizing pressure is exerted across the lower back. Branched drawstring portions or tapered belt portions are secured to the elastic back support material and extend through the fabric tube at the front of the garment.

Abstract: A facial and neck muscle exercising device for positioning against opposite corners of a person's mouth at the opening thereof to strengthen and tone facial and neck muscles. The exercising device includes a pair of mouth spreading arms each having an elongate slide member and an end member contoured to engage the opposite corners of the person's mouth. The slide members are slidably connected together longitudinally and an arm retaining device connected thereto controls sliding movement and resistance of the mouth spreading arms. Versions of the arm retaining device elastically bias the end members against the corners of the person's mouth in an adjustable manner, allow adjustment of the length or range of motion of the exercising device, retain the exercising device at a fixed length, or a combination thereof.