Abstract: A barbell positioning system featuring a frame with a set of weights attached to a pulley positioned in the back of the frame, the pulley extends forwardly and connects to two sliding bases slidably attached to the front posts of the frame. Two resting bases are temporarily attached to the front posts below the sliding bases. The sliding bases are adapted to pivot when the sliding bases come in contact with the resting bases. When a barbell is placed on the sliding bases, the sliding bases slide downwardly and contact the resting bases whereupon the resting bases pivot the sliding bases causing the barbell to be dumped from the sliding bases to the resting bases.

Abstract: Adjustable press arm apparatus and methods are disclosed. In one embodiment, an exercise machine includes a load, a force-transferring assembly operatively coupled to the load, and a movable press arm operatively coupled to a press arm adjustment assembly that is selectively engageable with the force-transferring assembly. The press arm adjustment assembly includes a moveable swing member having an indexing portion, and an engagement device coupled to and moveable with the swing member, the engagement device being adapted to operatively engage the force-transferring assembly. A locking device is coupled to the press arm and moveable between first and second position to selectively coupled and uncouple the press arm from the load.

Abstract: Machines, apparatuses, systems and methods for providing adjustable tension to a cable system using a pivotally mounted leverage mechanism that employs an adjustably positionable weight. Embodiments are used in exercise and other muscle strengthening devices, and may include an electronic control system for monitoring, recording a user's progress, and for altering or releasing tension to the cable system based on feedback from the user. Embodiments include a user interface for inputting information for particular exercises or workouts, as well as outputting/downloading information following exercises or workouts. Other embodiments allow adjustment to the starting point of the lifting bar so that such machines may be used for bench presses, squats, cleans or curls.

Abstract: An attachable weight assembly having separable sections for attachment to a pole used in exercising. The weight assembly includes a elongated main body having a first end and a second end and a bore running through the first end, second end and elongated main body. The bore is sized to fit over a shaft. The first and second ends each have a storage area for secure storage of a molded weight. The elongated main body is separable into at least two main body sections. The main body sections are attached together using an attachment mechanism. A user attaches the weight assembly to the shaft for use during exercise.

Abstract: An exercise apparatus is disclosed including one or more interface members which allow a user to engage the exercise apparatus with one or more of the user's appendages and encounter resistance with high freedom of motion. The location of the interface member relative to the user is preferably repositionable in both a vertical orientation and a horizontal orientation. Resistance is preferably provided in part by a pulley system including a cord and a movable weight bearing member.

Abstract: An exercise device comprises a rigid endless tubular ring having an internal bore, a handle element extending radially across a main aperture bounded by the ring, and a weighted freely movable element received in said ring for movement therearound. The handle element is attached to the tubular ring via first and second attachment portions which extend around the tubular ring for improved stability. By gyrating the exercise device to cause the ball to roll within the ring, a user is able to generate inertial resistance within the device and improve the strength in his or her wrist and other body parts. The exercise device is designed to be used in a one-handed or two-handed mode of operation. The attachment portions extending around the tubular ring stabilize the junction between the ring and handle, allowing greater ball weights and larger diameter rings to be used.

Abstract: Devices, apparatuses, systems and/or methods related to weight plates. Specifically, the disclosed devices, apparatuses, systems and/or methods relate to nested weight plates including a first weight plate increment and a second weight plate increment configured to receive the first weight plate increment. The nested weight plates may include a turning mechanism including a turning circle and/or a screw. The screw may be received by the first weight plate increment such that rotation of the turning circle engages and/or disengages the second weight plate increment. In this manner, a user may select to total weight desired.

Abstract: A stand-alone exercise apparatus includes a seat to support a user in a position thereon, and upper and lower body exercising assemblies which are configured for activation either sequentially or simultaneously to permit the concurrent exercising movement of his or her upper body area and lower body leg muscles, respectively, without necessitating that the user stop exercising when switching from upper body exercises to lower body exercises. The lower body exercising assembly includes a lower frame assembly which is operable to provide resistance exercise to the user's leg muscles, and which includes a selectively reciprocally movable pedal, platform or bar which is coupled to a suitable resistance mechanism, and which is engagable by the user's feet and/or legs as they are moved together in unified movement to effect leg extensions or curls.

Abstract: The invention discloses a fitness equipment which comprises a ring-shaped gravity body and a handle connected with the gravity body, wherein, the handle is positioned in the radial position of the interior of the ring-shaped gravity body, the end parts of the handle are detachably and fixedly connected with the gravity body, protective covers are embedded into the inner surface of the ring-shaped gravity body, and through the coverage of the protective covers, the connecting parts between the ring-shaped gravity body and the handle are rendered smooth. Through the application of the protective covers and the appropriate structural design of the two end parts of the handle, the surfaces of the fitness equipment provided by the invention can be rendered smooth, thereby effectively avoiding injuries to users.

Abstract: Embodiments of the current invention are directed towards solving the need for weightlifting wraps which prevent slippage, increase rebound potential, allow simpler application, and provide greater stability. An embodiment of the invention comprises: gripper wraps made of stretchable material; the gripper wraps having exposed rubber strands on one outer surface of the gripper wraps; the exposed rubber strands arranged in an offset lattice configuration, wherein the exposed rubber strands have a coefficient of friction sufficient to grip the previous layer of wrap.

Abstract: Apparatus and methods are provided for making a soft kettlebell.

Abstract: A strap having flexible material with top surface, a bottom surface, a first end and a second end. The flexible material is of sufficient length to wrap around a kettlebell handle. A fastener is secured on the top surface at the first end of the flexible material. A receiver is secured on the bottom surface at the second end of the flexible material. When the strap is placed on the kettlebell handle, one of the fastener or receiver is exposed and the flexible material is wrapped around the handle such that the other of the receiver or fastener catches the fastener or receiver and secures the strap around the kettlebell handle.

Abstract: A linearly adjustable multi resistance ratio exercise apparatus provides at least two linearly adjustable flexible connector ends which can be pressed or pulled for functional and strength training exercises. The flexible connector ends may be interconnected with resistance wherein the pressing or pulling of one flexible connector end will provide the user a different ratio of resistance than the pressing or pulling of an alternate flexible connector end. The user can select a flexible connector end which will provide less resistance and will provide more flexible connector travel for functional training exercises. The user can select a flexible connector end which will provide more resistance and will provide less flexible connector travel for strength training exercises. Some flexible connector ends may share the same swivel pulley assembly. One handle assembly may be attached to multiple flexible connector ends to obtain additional ratios of resistance.

Abstract: Weighted and stackable exercise device includes a body defining a hollow cavity opening at a first edge thereof. The body has a side wall having at least one cut-out. An outwardly projecting rim is on the tubular portion of the body. A handle is in the cavity. The rim provides a first grip for a user during use of the exercise device and the handle provides a second grip for the user. By providing two different grips on the same weighted exercise device, a user can safely and efficiently perform a larger variety of exercises in comparison to using conventional exercise devices that include a single type of grip. The user can pass their fingers and hand from an exterior of the device through each cut-out and over the rim to grip the device in another manner and perform more and different exercises.

Abstract: An exercise treadmill having an endless exercise surface for walking or running while exercising, a resistance mechanism for providing a resistance for simulating the pushing of a load, wherein the resistance can be adjusted and set to a specific resistance setting. A movable pushing handle or handles is or are operatively attached to the resistance mechanism to transfer the load to the user. The resistance mechanism applies a constant and static force to the pushing handle(s) only in the same direction the endless movable surface moves and opposite a pushing direction such that operating the treadmill simulates the pushing of a load by a combination of gripping and pushing the pushing handle(s) forward while walking or running forward.

Abstract: A cable and pulley weightlifting apparatus for preventing injury to a weightlifter that includes a pair of bases, a pair of vertical tubular posts, a pair of upper support brackets, a pair of cables, a pair of counterweights, and safety detent pins. Each vertical tubular post has an upper support bracket attached at the upper end and the lower end is attached to the respective pair of bases. Each cable with a counterweight attached to one end is inserted into the channels of the respective vertical tubular posts. The other cable ends with snap hook connectors attached are inserted into the upper support brackets and connected to a dumbbell cable harness or a barbell. The vertical tubular posts include apertures to receive safety detent pins for the weightbearing bar to be suspended at any desired elevation and providing safety to the user not available with other free weight systems.

Abstract: The training system comprises a shell adapted to conform to a portion of a body of a wearer. The shell includes an exterior surface and an interior body contact surface. The interior body contact surface includes at least one pocket that is positioned and sized so as to correspond to an anatomical muscle group of the wearer. Preferably, the shell includes a plurality of sets of pockets, each set of pockets being shaped and positioned to correspond to different anatomical muscle groups of the wearer. A weight is also provided for each pocket. The weights are shaped substantially similar to their respective pockets and are formed from a combination of a flexible material and a metal.

Abstract: A device for encouraging and exercising limb movement of patients who have been affected by a stroke, brain injury, or other orthopedic conditions is provided. The device is preferably designed to encourage the slightest movement present in the limbs so that the limbs are initially encouraged and practiced. Preferably, the device is designed to displace the weight of the limb (upper extremity or lower extremity) allowing the patient the opportunity to practice using the slightest amount of available active range of motion (ROM). In one implementation, the device includes a teeter-totter balancing beam, a shaft and a base. The balancing beam is pivotably connected to the shaft via joint member and is designed to pivot laterally about the joint member.

Abstract: A weightlifting device allowing for a variety of bodyweight exercises to be performed. The device having a foundation and support bars. Hinged arms and a cage extend from the support bars. The cage is adapted to hold an exercise ball. A crossbar is attached to the support bars as well as adjustable abdominal straps.

Abstract: A medicine ball device. The medicine ball device has a shell portion with an internal cavity formed therein and an outside surface. A weight is located in the internal cavity. A pair of hand grips extends out of the shell portion at opposite sides thereof. A pair of elongate loop handles extend out of the shell portion from opposite sides of the shell portion, which elongate loop handles pass through the medicine ball device. The loop handles are formed as a strap that engages with the weight to prevent the elongate loop handles from being pulled out of the medicine ball device. A number of attachments accessible from outside of the shell portion are used to attached other devices to the medicine ball device.

Abstract: A therapy tool designed to assist therapist to manually control and facilitate patient elbow and knee flexion-extension during walking, sit to stand, control in standing, and other functions is provided. The therapy tool includes a first cushion adapted to receive at least a portion of a person's shin or forearm, a second cushion adapted to cushion a person's knee, a elongate handle attached the first and second cushions in a manner such that the second cushion is disposed above the first cushion, and a horizontal extension adapted to provide a support surface for the patient.

Abstract: A training device 10 is disclosed, which includes a ball 12 and an anchored connecting structure 14 that is anchored to the ball 12. A distal portion 16 of the anchored connecting structure 14 is a connector 20, extending from a distal portion 18 of the ball 12, that is capable of connecting with a motion resisting device 15. A proximate portion 22 of the anchored connecting structure 14 extends into an inner volume 24 of the ball 12, whereby resistance is provided to twisting and pulling motions between the anchored connecting structure 14 and the ball 12, resulting from torsion and thrust loading during training.

Abstract: Weighted exercise device includes a generally hemispherical body defining a hollow cavity opening at a first edge of the body, and an outwardly projecting rim arranged on the body proximate to the first edge. A handle is arranged in the cavity. The rim provides a first grip during use of the device and the handle provides a second grip during use of the device. By providing two different grips on the same weighted device, and due to the symmetrical rounded shape, with a low center of gravity, the weight is evenly distributed around a user's hands, and a user can safely and efficiently perform a larger variety of exercises in comparison to using conventionally shaped exercise devices that include only a single type of grip.

Abstract: A rotating shin guard can be placed on a weight bar to provide a cushion between the person exercising and the metal bar. The shin guard includes a hook and loop closure system that allows the pad to rotate freely around the bar during a deadlift exercise and does not allow the shin guard to slip off the bar. The design of the shin guard provides a comfortable feeling on the shins, knees and quads, without injury to them, while helping achieve proper form that will protect the back from injury. The shin guard can be made of a material, such as a foam rubber material, which is strong enough to take a continuous rotation around a metal bar and soft enough to cushion the shins.

Abstract: A hip thrust sled may include a pair of spaced apart runners configured in generally parallel relation to each other. A first cross member extends between and is connected to the spaced apart runners proximate to a distal end of the hip thrust sled. A second cross member extends between and is connected to the spaced apart runners near a proximal end of the hip thrust sled to receive removable weights. A pendulum arm is rotatably attached at its distal end to the first cross member and is configured at a proximal end to move vertically relative to the spaced apart runners. The pendulum arm extends towards the proximal end of the hip thrust sled at an upward angle. An adjustable stop may limit the vertical movement of the pendulum arm. A handlebar may be attached to the proximal end of the pendulum arm.

Abstract: Physical training systems that may promote effective technique and strength training for various sports, as well as general strength and fitness training. Apparatus may require a user to push and lift in a coordinated manner to effectively overcome inertia and rolling resistance. The training apparatus may include a cylindrical core portion and compliant outer portion located on an outer surface of the core portion. In use, the training apparatus may rotate around a center axis of the core portion when a sufficient force, exceeding a resistance level, is received by the training apparatus (e.g., as a result of a user exercising proper technique in applying force to the training apparatus). The resistance level may be a result of a configurable amount of ballast contained within the apparatus.

Abstract: A therapeutic device includes a weight distributing portion and a weight attaching portion. The weight distributing portion includes a relief area. The weight attaching portion is adapted to attach weights to the weight distributing portion.

Abstract: Kettlebell (weight training) exercise equipment to protect an athlete's body from injury and to improve exercise/training form may include palm, wrist and/or forearm protectors in a glove-like form, or the kettlebells themselves may be fitted with suitable padding materials to achieve similar effect.

Abstract: Devices, systems and methods for receiving, recording, and/or displaying information related to physical exercise are disclosed herein. In one embodiment, an instrumented weight pin for use with a stacked weight exercise machine includes a shaft portion extending outwardly from a handle portion. In this embodiment, the shaft portion is configured to be removably positioned adjacent to one or more weights of the exercise machine to selectively engage the one or more weights during use of the exercise machine. The weight pin can further include a load sensor and/or an accelerometer. The load sensor and/or the accelerometer can provide information associated with an exercise set to a data storage device carried by the weight pin. The data storage device can be operably coupled to a user computer or other display device so that information relating to the exercise set can be displayed for viewing by the user.

Abstract: A kettlebell having a housing which is configurable to an as-used configuration by filling a cavity in the housing with fill material. The kettlebell is returnable to a substantially planar stored configuration by emptying the cavity. The fill material can be varied from a group of different fill materials to vary the weight of the kettlebell in the as-used configuration. The housing has straps engaged to minimize twisting of the housing when the handle engaged to the housing is gripped by a user during exercise.

Abstract: A device for varying a load applied to a vertical axis comprises a basic burden capable of vertical movement, a hinge with a horizontal axis, a lever having an end coupled to the hinge and capable of rotating around the horizontal axis, and a revolving means (a roller or pinion) for revolving about an axis mounted on the basic burden and extending essentially parallel to the horizontal axis, wherein the lever freely leans against the revolving means. In embodiments, the device may preferably comprise a supplemental burden secured in the region of the other end of lever. The lever may consist of two parallel rods fixedly attached to each other and pivotable around a common axis, or the rods can be independent, pivotable around the corresponding axis. The device provides convenient changing the load in the positive and negative phases of movement. It's usable in fitness, or for other purposes.

Abstract: The present invention is directed to a method and apparatus for exercise, strength and physical therapeutic training wherein a clear hollow tube is filled with a liquid and/or movable object and sealed at opposing ends allowing the trainer and/or trainee to view the movement and displacement of contents to assist in the workout to better maintain balance and strength.

Abstract: Exercise apparatus (10, 110) comprises a generally spheroidal main part (12, 112) having a weight providing portion (14, 114). The main part defines first and second receiving formations (16, 18, 117, 118) to receive a part of a limb of a user, wherein the weight of the main part is in the range of 1 kg to 20 kg.

Abstract: A weight-lifting bar is provided. The weight-lifting bar includes a tubular member having a first end portion and a second end portion. The tubular member further includes an internal region. The weight-lifting bar further includes a plurality of balls disposed in the internal region of the tubular member that at least partially fills the internal region. The weight-lifting bar further includes a first endcap member configured to be coupled to the first end portion, and a second endcap member configured to be coupled to the second end portion.

Abstract: A weightlifting apparatus has multiple disc weights. Each disc weight has a round base and a round cover assembled on the round base. The round base has multiple locating slots formed therein. The round cover has multiple locating holes formed therethrough. When the locating slots align with the locating holes, lightweight weight plates or coins can be inserted into corresponding locating slots. When the locating slots misalign with the locating holes, the inserted weight plates or coins can be retained in the locating slots. Accordingly, easy weight adjustment and cost-saving effect can be achieved without requiring users to purchase an entire set of disc weights. With incremental fine weight adjustment of weight plates and coins, users can quickly adapt to the adjusted weight, and the exercise injury caused by large increment of weight adjustment can be avoided.

Abstract: An exercise device is formed of inelastic, fixed length, substantially rigid straps connected in a Y-shaped configuration so as to define an anchor member and two support members. An anchor loop is fixed to the outer end of the anchor member for securing a weighted member thereon or for securing to various stationary objects. A hand grip is coupled to the outer end of each support member such that the user must exert additional effort during various exercises to maintain proper position of their hands relative to one another.

Abstract: An apparatus for conditioning and strengthening an individual comprising a housing defining a fluid retaining chamber adapted to receive fluid such that the housing can be provided with a predetermined weight and at least two handles extending from the housing. The handles are spatially disposed on the housing so as to permit the individual to lift the housing. The housing and corresponding fluid retaining chamber each have a substantially hourglass profile viewed from the upper side and the lower side. Also, the housing further comprises at least two openings extending through the housing from the upper side to the lower side and equally spaced on opposite sides of a center line of the housing, and each of the openings is traversed by one of the handles.

Abstract: A weight training device comprising a hollow tubular body. A plurality of handle wells disposed in the hollow tubular body. A plurality of handles disposed in the handle wells, wherein the plurality of handles comprise axially-oriented handles and circumferentially-oriented handles, and wherein the axially-oriented handles are diametrically opposed to the circumferentially-oriented handles. A fill cap well disposed in the hollow tubular body. A fill cap disposed in the fill cap well and removably attached to the hollow tubular body, wherein the fill cap is threaded and is attached to a threaded extrusion of the hollow tubular body. A plurality of baffles disposed within the hollow tubular body, wherein the hollow tubular body is configured to be used partially filled with a fill material so as to create a randomly variable weight distribution. Two diametrically-opposed end caps are attached to the axial ends of the hollow tubular body.

Abstract: A weight plate for use with physical fitness weightlifting equipment so that the weight plate may be coupled to other weight plates and lifted together in a stack. Each weight plate includes a pivotal switch arm including a first end at which to receive a pushing force to cause the switch arm to rotate relative to the weight plate and an opposite end at which a curved fork is carried. In one embodiment, a center post runs continuously through the center bore holes of the weight plates. In another embodiment, an insert is located in the center bore hole of each weight plate to be mated to the insert from an adjacent plate. When the pivotal switch arm of any weight plate is rotated to a locked position, the curved fork is rotated with the switch arm into surrounding engagement with the center post or the insert.

Abstract: The invention provides for an upper-body exercise device comprising a pair of reciprocal support members for providing support to respective limbs of a user's body, and at least one of which support members is arranged to be engaged by a user's hand, a pair of support members being arranged for reciprocal movement over respective support means extending outwardly on a substantially common line from either side of a central region of the device to respective outer regions thereof; and the support members further being arranged to be moved by a user in a reciprocal manner between the said central region and the said lateral regions as part of an exercise routine.

Abstract: For use with a dumbbell having a transverse connection or connections between two weights, a support structure comprising an elongated handle bar, and means associated with the transverse connection or connections providing releasably connection or connections to the two weights. A preferred clam-shell form of the invention is disclosed.

Abstract: An adjustable weight kettlebell includes a weight lifting member that rests on top of a vertical stack of weights. A weight selector is rotatable into and out of underlying engagement of the weight plates to secure a desired amount of mass to the weight lifting member.

Abstract: Provided is exercise equipment for performing a variety of exercises for upper body exercises such as push-up, pull-up, and dip styles of exercise as well as core strengthening exercises. In some embodiments, the device allows for vertical and horizontal adjustments to a variety of positions allowing for general use for persons of all sizes and levels of abilities, from the beginner to the highly experienced and athletic person. The equipment also allows for detachment of hand grips to which weights can be attached for performing a variety of arm, wrist, shoulder and other kettle bell style exercises. Additionally the hand grips of the inventive device can be removed and positioned on a longitudinal bar to allow for barbell style exercises.

Abstract: A weighted vest includes a pair of mirror image front panels joined to a back panel to form a sleeveless weight supporting vest. A plurality of pliable easily conformed weight packets are secured within the vest interior by fabric attachment pads together with a combination of elastic bands and belts. The vest provides weight distribution particularly suited to activities of substantial acceleration such as sprint starting, American football or the like. A porous liner and mesh outer layer over certain areas of the vest allow heat to be vented from the vest interior. A pair of variable spring rate expansion joints are coupled between the front panels and the back panel passing over the shoulder, neck and collar bone region of the athlete's body to provide reduction of localized stress upon the athlete.

Abstract: A leg exercise machine comprises a user support assembly pivotally attached to a sub frame that is linearly attached to a main support frame. The sub frame linearly travels back and forth during leg press exercise and extended leg calf raise exercise. The user support assembly pivots up and down during seated calf raise exercise. A movable brace assembly mounted to the user support assembly adjusts to a first position for engaging a user's legs during seated calf raise exercise and a second position storing the brace assembly during leg press exercise.

Abstract: Systems and methods for functional training exercises having a function-specific user interface are disclosed. In one embodiment, an exercise assembly for performing a functional training exercise that simulates an activity involving a hand-held device includes a load, a support assembly, and a force-transferring assembly. A user interface includes a handle configured to resemble at least a portion of the hand-held device that is grasped by a user. An interface coupling assembly pivotably couples the handle and the force-transferring assembly. A training force applied to the handle by the user during movement of the handle along a functional training path induces an associated force on the load. In particular embodiments, the handle is configured to resemble a golf club, a baseball bat, a racquet, a hockey stick, and a sporting device configured to be thrown, such as a baseball.

Abstract: A dumbbell having adjustable inertial resistance load in the field of athletic sports devices is disclosed. The structure of the present invention is characterized in that the hand grip of the dumbbell is provided inside with a rotatable main shaft, the two swing hammer rods and the swing hammers at both ends of the main shaft constitute a normal pendulum, and the two pendulums at both ends of the main shaft are connected through the main shaft, so as to be functionally combined into the function of one eccentric pendulum. The main shaft, the two swing hammer shafts and the swing hammers constitute an eccentric pendulum. The two pendulums fixed at both ends of the main shaft may be adjusted at different angles. In case the angle between the two pendulums is zero degree, upon the rotation of the pendulums, the forces between the hand grip and the hand, besides the mutual force in the up-and-down direction, also include the periodic inertial force in the fore-and-aft direction.

Abstract: The present invention relates to a handgrip for weightlifting purposes comprising: a first surface for contact with a bar; a second surface for direct contact with a user's hand; and four corners creating a substantially parallelogram shape, where one opposite pair of corners form an angle that is less than a 90° angle and a second opposite pair of corners form an angle that is greater than a 90°, angle. The handgrip according to the present invention securely fits around the bar where said bar is a part of a barbell or dumbbell. The handgrip conforms to a substantially cylindrical shape when the user places it around the bar.

Abstract: An exerciser apparatus is disclosed. The apparatus comprises a member having a substantially tubular exterior surface, said surface having a central longitudinal axis. The member has two or more receivers, said two or more receivers including a pair of receivers, axially-spaced from one another. A handle is provided for each receiver. The apparatus can be constructed from a tube, with each receiver being formed by a pair of radially-directed apertures formed through the tube and the handle provided for said each receiver being defined by a strip of the tube separating the pair of apertures.

Abstract: An exercising device includes an elongated tube with a central axis that is filled with a particulate material of a selected weight. The particulate material shifts within the elongated tube to provide flexibility along the length of the tube and wherein the elongated tube compresses when pressure is applied thereto.