Abstract: A support and cushioning system for an article of footwear. The system includes a resilient insert disposed between a midsole and an outsole of a shoe. The resilient insert includes several chambers disposed in a heel portion of the resilient insert. These chambers are fluidly interconnected to each other via periphery passages. The resilient insert also includes several chambers disposed in a forefoot portion of the resilient insert. These chambers are also fluidly interconnected to each other. A connecting passage connects the chambers in the heel portion and the chambers in the forefoot portion of the resilient insert. A bladder having a fluidly interconnected heel chamber and forefoot chamber is also inserted above the midsole to provided added cushioning to the wearer. In one embodiment, the resilient insert contains air at ambient pressure and the bladder contains air at slightly above ambient pressure.

Abstract: A braking system for an in-line skate. The skate includes a boot mounted on a chassis. A cuff is rotatably mounted on the chassis. The chassis has a plurality of wheels rotatably mounted thereon. The braking system for the skate includes a brake pad housing which is either fixedly or pivotally attached to a rear portion of the cuff, a brake pad disposed in the housing, and a roller arm rotatably mounted on the chassis. The roller arm is spring loaded so that when the brake is not in use, the roller arm is disposed above the wheels. The roller arm has a bearing assembly disposed therein, so that when the brake is actuated by a rearward rotation of the cuff, the brake pad engages the bearing assembly of the roller arm, thereby causing said bearing assembly to engage said at least one of the wheels to slow and/or stop the skate.