Abstract: A complex exercise machine utilizes a horizontally extending frame assembly having a plurality of resistance elements. A plurality of foot pedals are included that are slidably mounted on the frame assembly. The foot pedals are moveable between a first position, proximate to the user, and a second distal position. The resistance elements have a first end and a second end. The first end of the resistance element is removably anchored to the frame assembly A first resistance element includes a handle at its second to exercise upper body muscle groups, while a second resistance element includes the pedals at its second end to exercise lower body and abdominal muscle groups. A seat is provided that is adjustably mounted to the frame assembly. The angulation between the seat back and seat bottom is also adjustable.

Abstract: An exercise apparatus is disclosed, which comprises a cushioned strap for providing a soft contact with a person's body when the exercise apparatus being used for a sit-on-chair exercise, and an elastic strip attached to ends of the cushioned strap to form a closed loop therewith, the elastic strip providing a resistive force to an exercising person when a portion of the elastic strip is restricted by a chair the exercising person sits on.

Abstract: A leg exerciser apparatus is disclosed. The leg exerciser apparatus comprises a frame disposed vertically, a base coupled to the frame, wherein the base comprises a linear track that extends horizontally, a foot receptacle that travels along the track, a means for providing resistance to the foot receptacle as it travels lengthwise along the track, a leg cuff that hangs from an upper portion of the frame such that a user may simultaneously place his upper leg within the leg cuff and his foot within the foot receptacle while the user's leg is in a bent position and a means for providing resistance to the leg cuff as it travels downwards, such that the apparatus provides resistance to the user's leg via the foot receptacle and the leg cuff as the user's leg is extended from the bent position.

Abstract: A wall-mounted multi-position pulley-based resistance tube exercise apparatus having resistance tube length effectively doubled for increased range of consistent resistance, and having a height adjustable pulley assembly providing a user with the ability to set multiple exercise initiation points so as to provide exercise options for a full body workout at a single exercise station.

Abstract: Provided are systems and methods for an exercise mechanism including: a base for a user to sit or stand on; a track arranged near the base; at least one handle bar comprising a handle and a paddle blade attached to the track so as to allow sliding movement alongside the track; and a resistance mechanism to provide resistance as the user moves the handle bar in a selected motion depending on the user's exercise goals.

Abstract: An exercise or fitness board having a deck adjustably attached to a base to adjust the angle of incline of the deck relative to the base, and a plurality of straps attached to the deck for the user to grasp for balance and exercise. The deck and/or base contains various contours, scallops, cutouts, and the like to facilitate comfortable and varied positioning of the body. A rail and/or channel may be placed on the underside and along the perimeter of the board to facilitate grip. A pad or mat may be placed on top of the board and/or base for comfort, stability, and protection.

Abstract: An apparatus includes adjustable resistance exercise assisting devices, including a hand grip and a bar grip, each having a length of cable wound about and fixed at one end to a cable spool and an opposite end with a quick connect fitting for removable attachment to an anchor point, whereupon forced movement of the exercise assisting device away from the anchor point, by pulling, pressing or pushing in the performance of various exercise movements, causes the cable spool to rotate against resistance imparted by a resistance adjustment mechanism. In one embodiment, the resistance adjusting mechanism includes a piston that moves against pressure within a variable volume airtight chamber as the cable spool rotates. The apparatus may also include a rigid garment that is worn about the human torso and which includes multiple anchor points for attachment of the cable quick connect fitting thereto.

Abstract: The disclosed subject matter securely attaches to a door for exercise and/or therapy. The device is easily adjustable up, down, or side-to-side on nearly any door. Once the door is shut, the device is stable and permits diverse fitness movements. Bands are threaded through openings in pockets attached to the device. Stoppers on the end of the bands hold the band securely in place. In addition to using a single band, the device permits using multiple bands together or apart. Loops may be provided on one end of the band to allow the bands to be used on the lower region of the body. Additionally, stoppers may be attached to both ends of a band to assist in strengthening a user's grip. The device also permits the attachment of a bar to further diversify the potential exercises.

Abstract: A portable hurdle for use primarily athletes has a base portion operably secured to a bow portion that holds the hurdle to a predefined height when the bow portion is placed in tension by a securing structure. The hurdle lays substantially flat when the bow portion is returned to its neutral position. In one disclosed embodiment, the securing structure is a trap that forms the top of the hurdle. In other disclosed embodiments, the base portion defines the top of the hurdle. An adjustment structure allows for adjustment of the hurdle's height.

Abstract: The shoulder stretcher assembly detachably connects to a chair frame of a chair. It includes an elongated support assembly that includes a substantially vertical portion securely supportable adjacent to a rear portion of a chair frame of a chair. An upper portion of the elongated support assembly projects forwardly from the substantially vertical portion so as to extend over the chair. The upper portion includes a pulley assembly attaching element for attaching a pulley assembly for supporting a cable assembly.

Abstract: An apparatus and method provide an elastic resistance to a free-range of motion of a user. A cord running through a pulley and connected at either end to handles permits assisted resistance control (ARC) and a leverage advantage. In ARC, release by an anchor hand, still maintaining a load, may provide consistent or reduced force on the other, active, hand. One bodily member, such as a hand, may selectively halt and move as an “anchor” member, thereby simultaneously exercising itself and exerting control over another “active” bodily member operating in a “free range of motion.” Thereby, motion of the active hand may continue throughout a range desirable for a physical therapy regimen, a sporting activity, a work activity, or the like, without excessive stress or strain on joints due to a mismatch of position and load.

Abstract: This disclosure describes, generally, an omni-directional exercise device. The device includes a platform base and resistance bands coupled to the platform base. The device further includes one or more enclosures coupled to the plurality of resistance bands. The one or more enclosures are positioned on top of the platform base at a home position. The one or more enclosures are configured to slide on top of the platform base in a 360-degree range of motion such that the plurality of resistance bands provide resistance at any point on the platform base and are configured to return to the home position.

Abstract: A compact portable exercise machine includes elastic resistance members which are distended or compressed by only a limited amount in order to extend the operational life of the resistance members. Although the elastic resistance members are distended only a relatively short distance during an exercise, the pulled system utilized to distend the elastic members permits a comparatively large range of motion by the individual performing the exercise. The portability of the exercise machine permits it to be readily positioned to perform a relatively large range of exercise.

Abstract: A personal stretching device is used to move a user's torso toward a distal structure. The personal stretching device includes an elongated tensile member, a shiftable uptake, and a manually-powered drive mechanism. The shiftable uptake is attached to the elongated tensile member at a proximal location, with the uptake operable to move along the elongated tensile member to change an adjustable length dimension defined between the proximal location and the distal structure. The manually-powered drive mechanism is operable to drive the uptake and thereby move the uptake along the tensile member. The drive mechanism includes a driven element attached to the uptake and a pair of drive elements shiftably mounted relative to the uptake. Each of the drive elements is drivingly coupled to the driven element independent of the other of the drive elements so that the user can drive the uptake by powering either one of the drive elements and thereby change the adjustable length dimension.

Abstract: A physical training system wherein power yoga asanas are executed on the resilient mat of a mini-trampoline rebounder, thereby increasing flexibility and balance via incorporation of a challenging and unstable foundational surface, and wherein posture intensity is selectively increased by utilization of on-board resistance cords, either for holding in an isometric contraction, or by performing repetitions.

Abstract: The present invention relates to an exercise training device and methods of use. The exercise training device comprises a harness that is worn on the exterior of the foot or shoe of a user, and an elastic resistance cord that releasably attaches to the harness, such that the connection between the elastic resistance cord and harness is positioned at the heel of the user. The exercise training device is used to improve the strength and balance of a user. For example, use of the device improves the throwing motion of a baseball pitcher.

Abstract: A stability bar system is disclosed for use in exercising and muscle toning. The system provides an unstable base to engage core muscles while performing exercises. The bar has a central attachment point, and multiple off-center attachment points on which to attach resistance tubing, bands, cables, or straps. The body of the bar is made from rigid plastic or metal, and allows for diverse exercises by providing interchangeable attachments, and multiple configurations, to vary stability and resistance. The bar may also be used to perform body weight exercises. The stability bar system is designed to allow an exerciser to engage core muscles while focusing on other, primary muscles.

Abstract: Exercise equipment is adaptable to a variety of resistance and acceleration configurations which are used improve an individual's start in the forty yard dash, and to improve an individual's performance in a variety of other exercises.

Abstract: A resistance exercise apparatus is provided which, includes structures for receiving a body extremity of a user, the means for receiving a body extremity subject to a force provided by the body extremity, structures for maintaining the means for receiving a body extremity in a predefined plane during movement; and resistance providing devices to impose resistance against, the movement of the body extremity. Versions of the apparatus may positioned on a floor, on a wall, or be free standing. Various embodiments of the invention are particularly suited to provide range-of-motion exercises for legs, arms, and hands of the user for both recreational strengthening and physical therapy applications.

Abstract: A multi-function Pilates exercise apparatus featuring a foldable frame (200-203), a counterbalance mechanism (271), a wheeled base (90), a rotatable pulley riser with a flexible pulley mount (112), gear changing apparatus (FIG. 9) and adjustable footbar (471). The frame is designed to fold into an upright position and to be rolled to a desired location. The pulley assemblies may be rotated and positioned below the carriage rails. The gear changing apparatus permits the user to adjust the carriage position with a single handed operation. The exercise system includes a reformer, a pole apparatus, and mat mode including a long/short box.

Abstract: An apparatus and method provide an elastic resistance to a free-range of motion of a user. A cord running through a pulley and connected at either end to handles permits assisted resistance control (ARC) and a leverage advantage. In ARC, release by an anchor hand, still maintaining a load, may provide consistent or reduced force on the other, active, hand. One bodily member, such as a hand, may selectively halt and move as an “anchor” member, thereby simultaneously exercising itself and exerting control over another “active” bodily member operating in a “free range of motion.” Thereby, motion of the active hand may continue throughout a range desirable for a physical therapy regimen, a sporting activity, a work activity, or the like. A full range of motion of a bodily member and all supporting portions of the body is possible, without excessive stress or strain on joints due to a mismatch of position and load common to prior art systems.

Abstract: A strength and conditioning device and method of conditioning. A conditioning device for a sport using a hand held implement having a grip portion comprises a handle shaped like the grip portion, the handle having a first end and a second end. A weight is positioned on the second end such that a center of mass for the conditioning device is less than about 13 inches from the first end of the handle. A bias assembly is removably attached to the weight such that the bias assembly resists movement of the weight during at least some motion of the handle.

Abstract: A resistance apparatus includes a track adapted to be secured in a vertical position on a support. A vertical slide is mounted and slideable and has on the track a spring loaded plunger near a first end thereof. A hook is mounted on the slide and has a pair of spaced apart legs, with upper and lower end portions, with the lower end portions of the legs connected by an upwardly extending U-shape portion. The upper end portion of the second leg has a downwardly extending curved portion which is laterally spaced from the upper end portion of the first leg to form therewith an entrance opening into the interior of the hook. A resistance band has an intermediate portion which is received in the interior of the hook through the entrance opening to permit a person to grasp the ends of the resistance band and to perform various resistance exercises.

Abstract: This exercise device of the present invention is a comfortable, portable, flexible, travel friendly, light weight device that a user can use in a variety of situations or locations, without being confined to a gym or home. It is also practical for a user who is confined to a wheel-chair or a bed, as the user can exercise and stretch while seated and/or lying down. With the exercise device of the present invention, a user has the ability to exercise and/or stretch in a multiple of different ways, working multiple areas of the physique.

Abstract: The present invention resides in a pulley training system comprising a pulley wheel mounted on an axle within a pulley housing and a cord configured to be draped over the pulley wheel. An attachment strap may be configured to be adjustably attached to the pulley housing. A first clip may be configured to be attached proximate a first end of the cord, and a second clip may be configured to be attached proximate a second end of the cord.

Abstract: The exercise apparatus of the present invention includes a supporting frame of limited height to which the pulley-carrying system is rotationally connected. The pulley frame is readily movable by the Operator from a swivel locking mechanism. By this mechanism, the Operator releases a handle to cause the frame to rotate. The pulley frame contains multiple pulley units engaged with multiple bands. A body-engaging means can selectively choose frp, the various bands which allows various levels of resistance and various exercises.

Abstract: A device for performing physical exercise includes a substantially rigid elongated pole, an elastic band comprising components for attaching the elastic band to the pole, and an anchor component for securing the elastic band to an external object.

Abstract: This description is not intended to limit the scope of the claims herein. An exercise device comprising a base that can be oriented at any angle and that defines a plurality of connection interfaces, each of which is designed to carry and restrain one end of a cantilevered resilient member. Said connection interfaces can be positioned at or adjusted to a widely varying range of locations and angular orientations with respect to the base. The resilient members can be affixed to any of the connection interfaces that the user desires, so that the resilient members can be positioned in a correspondingly wide range of locations and angular orientations relative to the base to enable the user to perform a wide range of exercises on the apparatus by gripping and exerting a force on the resilient members or other handles attached to the resilient members.

Abstract: Multifunction fitness device for elastic resistance systems achieved by a mechanical resistance holding system having one or two pieces and, as a rotating mechanism, includes an upper and a lower rotating disk rotatably connected to a vertical shaft, or, as a disk mechanism, includes two angular sections connected by a frame, which are all equipped with holes and partial holes, which are connected with lengthwise elastic resistance materials in various thicknesses for accommodating coupling elements and coupling sockets, and with which the mechanical resistance holding system is equipped, and a mechanical drive-positioning system, including an angular gear unit, a switching and adjusting mechanism, and an unlocking and locking unit, and the mechanical carrier system, including a mechanical part for accommodating the coupling elements with the elastic resistance materials and a guide part, which slides on guide pipes and over a lifting block system with a mechanical rope pulley adjustment system.

Abstract: An apparatus and method for exercising using an apparatus that includes an upper assembly, equipped with pedal platforms or a snowboard attachment, which is pivotally attached to a lower frame assembly. The lower frame assembly includes ski pole attachments that enable a user to maintain balance while using the apparatus. When the user stands on the pedals, elastic members coupled to the lower frame assembly and the upper frame assembly maintain level of the upper assembly while also providing some resistance to lateral movement. As the user shifts weight to simulate downhill skiing, the resistance by the elastic members, and an adjustable brake component, provide strength and core exercises similar to skiing.

Abstract: An exercise training device in the form of a baseball bat or other sports-related equipment that has been modified to have dual handles. The device is adapted to be attached to a weight resistance system in order to perform abdominal exercises while doing baseball or other sports-related motions and plyometric movements.

Abstract: Disclosed is a leg-stretching exercise apparatus comprising a base, a handle connected to the base about a front vertical member assembly extending from the front thereof, a waist belt extending from a rear vertical member extending from the rear of the base, and a pair of generally horizontal track assemblies extending collinearly from either side of the base. Each track assembly comprises at least one rail pipe extending between a pair of proximal and distal blocks, a foot-supporting platform coupled to the at least one rail pipe such that the platform can slide along the length thereof, and a resilient member connecting the platform to the proximal block.

Abstract: A free-standing exercise device is disclosed for exercising the abdominal muscles of a user being in a substantially upright position. The exercise device includes a base structure, an upper structure, two handles and a beam element. The beam element is suspended by tensioning means and is configured, positioned and sized to directly engage the abdomen when the user grasps the handles and pulls himself or herself forward and backward relative to the handles. The exercise device may further include a skateboard or roller device to facilitate the forward and backward movement by the user.

Abstract: A device for exercising the abdominal and other core muscles of a user comprises a rotatable base having a central opening therein, and a bar removably insertable into the opening. The bar may comprise two or more separable segments and may have provide for the attachment and removal of weights to provide resistance to a user. Also disclosed is a method of exercising using such a device.

Abstract: In a device for training the musculature of the human locomotor system, comprising a support unit which is at least indirectly attached at one end to a holding arm and at the other end can be releasably attached to a patient, wherein the holding arm is at least indirectly mounted, at its bottom end remote from the support unit, on a carrier chassis by means of at least one resilient element, training of walking or running movements implementing natural movement dynamics without risk of stumbling or falling is made possible in that a resilient element is coupled to at least one stabilizing assembly, which prevents torsion of the holding arm about its longitudinal axis and also restricts movement of the holding arm such that the end of the holding arm remote from the carrier chassis is capable of movement over a predetermined area and the support unit pivotally attached to the holding arm is thereby capable of movement within a predetermined volume.

Abstract: An exercise machine has an exercise machine body, and the exercise machine body is combined with a soft pad, such that a user can put both knees onto the soft pad for abdominal or hip exercises. The exercise machine body has a base, an upper cover, an elastic line, a sliding set, an adjusting device and an adjusting screw.

Abstract: An exercise machine designed to enhance flexibility and allow for controlled stretching of torso muscles is herein disclosed. The machine comprises a padded cushion upon which a user is situated in a seated position. The machine also comprises a padded bolster which moves in a circular arc which the user pushes against with their back, chest, or side, depending on the seated position. The bolster supports and guides the user through a full arcuate motion from a vertical position downwardly toward the floor. The machine comprises a stationary second pad which supports a user's pelvis or waist area during the stretching therapy. The positions of both the bolster and stationary pad are adjustable in order to accommodate the user's size. The exercise machine utilizes a series of counterbalancing springs housed within a main enclosure to enable the user to easily return to a sitting position.

Abstract: A resistance training and massage method simultaneously provides resistance training and massage. A vibrating strap is formed into a loop to extend around a body portion of a user. The strap is displaceable as the user exerts a pulling force on the strap. A motor is coupled to the strap and displaceable along with the strap as the user exerts a pulling force on the strap. The motor imparts vibration to the strap. Resistance means is coupled to the motor for elastically resisting displacement of the motor and the strap, and providing a resistance force to the pulling force exerted by the user.

Abstract: A portable hurdle for use primarily athletes has a base portion operably secured to a bow portion that holds the hurdle to a predefined height when the bow portion is placed in tension by a securing structure. The hurdle lays substantially flat when the bow portion is returned to its neutral position. In one disclosed embodiment, the securing structure is a trap that forms the top of the hurdle. In other disclosed embodiments, the base portion defines the top of the hurdle. An adjustment structure allows for adjustment of the hurdle's height.

Abstract: The resistance band exercise station disclosed here is a modular hooking system used to perform a myriad of exercises with various exercise tools that require anchoring such as standard resistance bands, suspension straps and stretch straps. The resistance band exercise station includes multiple components: one or more lower units each having column(s) of vertically spaced safety hooks for exercises performed at various heights, from the ankle to eye level, and an upper unit having one or more safety hooks used for exercises performed above the head. The multiple lower and upper units are wall mounted in varying heights. The safety hooks are used to anchor resistance bands, suspension straps and stretch straps from one or multiple points. The safety hooks are open-loop hooks having a barrier member such as a T-bar at the tip to prevent the straps from slipping out.

Abstract: Methods and training devices for training a user to improve the swing speed of a piece of sporting equipment are disclosed. A training device is provided, which includes a tensionable member secured to a piece of sporting equipment or similar elongate member, and to a fixed object remote therefrom. A user holding the member can move a selected distance from the fixed object, thereby extending the tensionable member such that a tension is provided, then orient the sporting equipment or elongate member in a position that enables executing a swing in the direction of the tension. The user can then attempt to execute the swing, imparting a velocity to the piece of sporting equipment or other elongate member. Whether the velocity imparted by the user exceeds or fails to exceed that provided by the tension, immediate feedback can be obtained through the effect of the tensionable member on the swing.

Abstract: The present invention discloses a storage rack suitable for holding exercise springs and related equipment, having a support element with at least one bracket disposed on the support, the bracket being suitable for horizontally affixing the support to a wall or ceiling. The support having a plurality of eye hooks disposed thereon. The eye hooks keep the exercise rings at a sufficient distance from each other to prevent entanglement with other springs. The distance between the support and the point of affixation can be used as a separate rack to store other exercise components.

Abstract: A device for stationary swimming in an above-ground or self-supporting swimming pool includes an item of equipment intended to surround the body of a swimmer, a flexible tether fastened at one end to the item of equipment, and at least one attachment pole with at least one hitching point for fastening to the other end of the tether. The base of the attachment pole is removable manner and has at least one anchoring plate extending laterally with respect to the base of the pole. The plate has an elongate shape and a size such that a large portion of its length can be slipped beneath one of the ends of a water basin lying on the ground. The mass of water contained in the basin firmly blocks the pole, thereby immobilizing and stabilizing the attachment pole.

Abstract: An adjustable resistance training apparatus that is provided with one or more elongated elastomeric members that are supported by a carrier. The adjustable resistance training apparatus also includes a slide that is configured to be moved along a guided path in response to a force exerted by a user's body. The slide includes an engagement member that is configured to permit selective engagement to the second end of one or more of the elastomeric members, once positioned by the carrier, to cause the selected elastomeric member or members to be stretched along a second plane in response to movement of the slide along the guided path. The adjustable resistance training apparatus can be coupled to isotonic weights in the form of a selectable weight stack that moves along a second guided path in response to a force exerted by a user's body or used with plate loaded devices. The combination of resistance tubes and weights results in progressive resistance regardless of the speed of movement of the weight stack.

Abstract: A central junction in a generally Y-shaped configuration has a primary leg and first and second secondary legs with a recess formed in each leg. First and second elastic cords have interior and exterior ends. An essentially rigid shaft has an elastomeric grip on its interior end. First and second clips each have a base with a recess and a resilient finger with a free end. Two connectors are located between the interior ends of the cords and the recesses of the secondary legs. Two connectors are located between the exterior ends of the cords and the recesses of the clips. One connector is located between the exterior end of the shaft and recess of the primary leg.

Abstract: An overall fitness trainer and can be a wall mounted unit that can utilize clip resistance bands as well as other techniques. These bands generally clip on the unit and onto different handles, bars and attachments to perform exercises. The unit can have a removable/adjustable pull up bar, dip bar and seat. It also includes a spring loaded, pull pin carriage that moves freely up and down a vertical spine. This allows for easy adjustment of the carriage and allows the user to attach the bands at multiple angles, widths and levels. This in turn increases the number of exercises the user can perform on the unit. The unit can be attached to the wall with lag bolts into two or more studs. Various embodiments of the invention can have an oscillating and telescopic bench, a dip bar, a seat, a knee stabilizer and a foot rest. All of these accessories can be attached and removed to the central spine adding to the versatility and scope of exercises that can be performed.

Abstract: A resistance system for an exercise device includes a frame, a resistance element such as elastic bands, coil springs, weight plates, pneumatic or hydraulic cylinders. An interference element such as a plate, chain or one or more links is supported by a support plate mounted on the frame. Selective engagement with the resistance element is provided by actuation of a dial, other actuator or controller or directly by the user. Thereby the resistance element can be selectively engaged or disengaged to vary the resistance to the user.

Abstract: A portable door mounted exercise system that can be easily set up and taken down and which doesn't occupy any significant floor space. The system provides variable resistance for aerobic, cardiovascular and muscle building exercises. Variable resistance is provided through a set of elastic cords. A user can select to use any combination of the cords to provide a desired level of resistance for exercise and training. The cords can be attached to a handle, ankle strap, squat strap or neck strap depending on the type of exercise or training desired by the user. The cords can be attached to a pulley system and bracket which is slidably attached to a door mount to provide variable positioning for the pulley system. The system can also include a training computer to provide audio and video training information to the user.

Abstract: An apparatus for treating or training individuals while doing exercises permits a large range of motion while at the same time providing resistance. A hollow spherical housing having a spool and a cord inside is mounted within a support frame which permits the housing to rotate 360 degrees about a central z-axis and further about 120 degrees about the x-axis and the y-axis when the cord contacts the frame. A tension dial permits adjusting the tension applied to the spool to provide resistance as a user pulls the cord from the housing. When the user releases the force on the cord the cord is retracted onto the spool. The base of the support frame has opposing locking lugs which engage keyways in a co-operating socket which can be mounted on a variety of surfaces such as walls, doors and straps for attachment to a wrist or ankle or other body part.

Abstract: The present invention relates to a foot and ankle exercise device. The exercise device may include a foot strap, a pull strap, a handle, and a resistance band. The foot strap may be adjustable to secure the device to a user's foot. The pull strap may have a first end attached to the foot strap. The handle may be disposed on a second end of the pull strap and may be configured to allow the user to apply tension to the pull strap. The resistance band may be disposed on the pull strap between the first end and the second end of the pull strap.